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Mindfulness & Meditation in Addiction Treatment

Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.

Found 270 treatment centers offering mindfulness & meditation across the United States.

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Showing 21 of 270 mindfulness & meditation treatment centers

Serenity Recovery Centers Inc

Serenity Recovery Centers Inc in Memphis, TN, offers a comprehensive range of substance use treatment services and transitional housing. This facility provides treatment for co-occurring substance use disorders alongside serious mental health issues in adults and emotional disturbances in children. With specialized programs catering to adult men and women, as well as clients who have experienced intimate partner or domestic violence, this center ensures personalized care. The treatment formats include intensive outpatient, outpatient, and day treatment options, utilizing approaches such as 12-step facilitation, anger management, and brief interventions. Serving adults and young adults of all genders, Serenity Recovery Centers Inc focuses on delivering quality care to support individuals on their path to recovery.

Solutions Education Center Inc

Solutions Education Center Inc. in Murfreesboro, TN, provides targeted care for individuals struggling with substance use disorders. They offer various levels of support, including intensive outpatient, outpatient, and standard outpatient services. Their therapeutic interventions focus on key areas such as anger management, brief intervention strategies, and cognitive behavioral therapy. The center is equipped to serve a diverse clientele, including adolescents, adult men, and adult women, ensuring gender-affirming treatment options for all. Their commitment to crafting individualized treatment plans underscores their dedication to promoting successful recovery and well-being. For those in need of effective and personalized addiction treatment, Solutions Education Center Inc. stands ready to guide you toward lasting sobriety.

Serenity Recovery Centers Inc

Serenity Recovery Centers Inc, situated in Memphis, TN, presents an extensive array of services for individuals dealing with substance use disorders. The center specializes in intensive outpatient programs, long-term residential treatment, and various outpatient services. Emphasizing approaches such as 12-step facilitation, anger management, and brief intervention, it welcomes both adult men and women, including those who have encountered intimate partner or domestic violence. Catering to both adults and young adults, Serenity Recovery Centers Inc is dedicated to personalized treatment that meets the unique needs of each individual. The facility also offers transitional housing and tailored programs for specific groups, focusing on high-quality care and a holistic approach to recovery.

SolutionsRetreat Inc

SolutionsRetreat Inc, located in Nashville, TN, delivers extensive long-term residential therapy programs that focus on detox, addiction recovery, and addressing co-occurring mental health issues for both adults and children. The facility offers round-the-clock support while emphasizing 12-step programs, anger management techniques, and short-term intervention strategies. They also provide distinctive services for adult males, veterans, and survivors of intimate partner violence. By offering specialized programs for seniors and young adults, along with a dedicated approach for men, SolutionsRetreat Inc is committed to providing personalized and efficient treatment for individuals on their path to recovery.

Ridgeview
Oak Ridge, TN

Situated in Oak Ridge, TN, Ridgeview serves as a leading rehabilitation facility that delivers tailored treatment programs for detox, substance abuse, and concurrent mental health challenges in both adults and children. Emphasizing inpatient hospital care and around-the-clock assistance, the center utilizes a variety of evidence-supported methods, such as anger management, brief intervention, and cognitive behavioral therapy. Ridgeview distinguishes itself with customized programs specifically designed for pregnant and postpartum women, individuals with co-occurring disorders, and those involved in the legal system. Catering to adults and seniors of all genders, Ridgeview is dedicated to providing high-quality, gender-sensitive care to help individuals navigate their recovery journey.

S2L Recovery
Woodbury, TN

S2L Recovery in Woodbury, TN, is a dedicated facility providing extensive addiction treatment solutions. They offer services including medical detox, comprehensive substance abuse therapy, and tailored support for those facing dual diagnoses of addiction and significant mental health conditions in adults, or serious emotional distress in youth. Their diverse treatment modalities encompass intensive outpatient, extended residential stays, and standard outpatient care, accommodating a wide spectrum of recovery requirements. The center employs therapeutic strategies such as anger management, motivational interviewing, and cognitive behavioral techniques. Distinctive programs are available for active military service members, adult males, and survivors of domestic or intimate partner abuse. S2L Recovery is committed to delivering high-quality, supportive care for adults, older adults, and young adults within a male-oriented setting, empowering individuals on their journey to lasting sobriety.

ReVIDA Recovery Centers

ReVIDA Recovery Centers, situated in Newport, TN, are dedicated to providing thorough outpatient treatment for substance use disorders in both adults and young adults. The center specializes in outpatient therapies including methadone, buprenorphine, and naltrexone, utilizing evidence-based methods like cognitive behavioral therapy and anger management alongside brief interventions. ReVIDA places a significant focus on treating individuals with co-occurring mental health and substance use disorders, serving a diverse clientele of both genders. Renowned for its high-quality care, the facility offers personalized programs to aid individuals in their recovery journey. Whether patients require standard outpatient services or more specialized treatment, ReVIDA Recovery Centers create a nurturing atmosphere for those striving to overcome their addictions.

Spero Health
Dickson, TN

Spero Health, situated in Dickson, TN, provides extensive outpatient care for substance use disorders. Their expertise lies in outpatient treatment utilizing methadone, buprenorphine, or naltrexone. The facility offers routine outpatient services to adults and young adults across all gender identities. Spero Health's approach is individualized, emphasizing anger management, brief interventions, and cognitive behavioral therapy. They also feature specialized programs designed for adult men, adult women, and individuals who have faced intimate partner or domestic violence. Discover effective treatment and dedicated assistance at this center committed to aiding recovery from addiction.

Spero Health
Madison, TN

Situated in Madison, TN, Spero Health stands out as a prominent outpatient rehabilitation facility that focuses on treating substance use disorders. The center provides outpatient options such as methadone, buprenorphine, or naltrexone therapies, alongside conventional outpatient services and a range of therapeutic modalities, including anger management, brief interventions, and cognitive behavioral therapy. Spero Health serves adults of all genders, particularly those who have faced intimate partner violence or domestic abuse. By emphasizing personalized care for men and women, this center becomes an essential support system for individuals pursuing successful addiction recovery initiatives.

Ridgeview
La Follette, TN

Ridgeview, situated in La Follette, TN, provides outpatient treatment for substance use disorders in both adults and children facing simultaneous mental health challenges. The center's offerings include anger management, brief interventions, and cognitive behavioral therapy. With a focus on individuals with dual diagnoses, it serves those connected to the criminal justice system as well as pregnant and postpartum women, accommodating clients of all genders, including seniors. Ridgeview is committed to delivering exceptional care within a nurturing environment, making it a prime option for those in need of thorough and effective rehabilitation services.

Spero Health
Savannah, TN

Spero Health, located in Savannah, TN, specializes in outpatient treatment for substance use, emphasizing personalized care and high-quality support. The center offers a variety of services including outpatient treatments with methadone, buprenorphine, or naltrexone, alongside traditional outpatient programs. Additionally, Spero Health incorporates multiple therapeutic methods such as anger management, brief interventions, and cognitive behavioral therapy. This facility serves adult men and women, including those who have faced domestic or intimate partner violence. By focusing on tailored care, Spero Health aims to assist both adults and young adults in their recovery journey.

Spero Health
Crossville, TN

Situated in Crossville, TN, Spero Health specializes in outpatient treatment for substance use issues affecting both adults and young adults. The center provides a range of services including methadone, buprenorphine, or naltrexone treatments, as well as regular outpatient programs. Their methods incorporate techniques such as anger management, brief interventions, and cognitive behavioral therapy. Spero Health serves diverse populations, including adult men and women, as well as individuals who have faced intimate partner or domestic abuse. Committed to delivering high-quality care, this facility creates a welcoming atmosphere for individuals of all genders seeking personalized rehabilitation support.

Spero Health
Cookeville, TN

Spero Health, located in Cookeville, TN, specializes in outpatient treatment for substance abuse, emphasizing tailored care for each individual. The center offers a range of services, including outpatient programs for methadone/buprenorphine or naltrexone, standard outpatient therapy, anger management sessions, brief interventions, and cognitive behavioral therapy. It features specialized programs designed for adult men, women, and individuals who have faced intimate partner or domestic violence. Catering to both adults and young adults of any gender, this facility fosters a caring atmosphere for those pursuing recovery from addiction. With its dedication to high-quality care, Spero Health is recognized for its all-encompassing approach to rehabilitation, making it an excellent option for individuals seeking substance abuse treatment.

Ridgeview
Wartburg, TN

Ridgeview, situated in Wartburg, TN, is a full-service rehabilitation facility providing community-based care for adults struggling with substance use and concurrent mental health conditions, as well as children experiencing significant emotional challenges. Our therapeutic approach incorporates proven methods like anger management, brief intervention, and cognitive behavioral therapy. Ridgeview has particular expertise in supporting individuals with dual diagnoses, those involved in the justice system, and expectant or new mothers. Our programs are designed for adults and older adults, irrespective of gender, emphasizing personalized treatment strategies to foster sustained recovery.

Spero Health
Jackson, TN

Spero Health, located in Jackson, TN, provides outpatient substance abuse recovery services for adults and young adults. Their specialized care addresses the needs of individuals who have been affected by intimate partner or domestic violence. Therapies offered include anger management, brief intervention, and cognitive behavioral therapy. Spero Health serves both male and female individuals, with distinct programs for adult men and women. They offer various treatment modalities such as outpatient methadone/buprenorphine or naltrexone treatment, alongside standard outpatient services, ensuring each client receives individualized and complete support for their recovery process.

Ridgeview
Harriman, TN

Situated in Harriman, TN, Ridgeview provides a wide range of outpatient rehabilitation services designed for both adults and children coping with substance use disorders along with concurrent mental health challenges. This center focuses on anger management, cognitive behavioral therapy, and short-term interventions. Customized programs are available for individuals involved with the criminal justice system, pregnant or postpartum women, and those experiencing co-occurring disorders. Ridgeview also offers outpatient treatments with methadone/buprenorphine and emphasizes personalized treatment strategies. Catering to adults and seniors of all genders, Ridgeview is dedicated to delivering high-quality care and support for those in need of effective rehabilitation options.

Spero Health
Seymour, TN

Spero Health, located in Seymour, TN, offers extensive outpatient treatment programs for individuals dealing with substance use issues, including both adults and young adults. The center provides various outpatient options, such as methadone, buprenorphine, and naltrexone therapies, alongside standard outpatient services. It emphasizes specific areas like anger management, brief intervention, and cognitive behavioral therapy. Spero Health supports adult men and women, including those who have faced intimate partner or domestic violence. By prioritizing personalized care, the center guarantees high-quality treatment for patients in a nurturing environment, promoting effective recovery solutions.

Safe Harbor of Memphis

Safe Harbor of Memphis, located in Brighton, TN, provides extensive outpatient and intensive outpatient services for adults dealing with substance use issues. The center implements various methods, including 12-step programs, anger management strategies, and brief interventions. Dedicated to serving both men and women, Safe Harbor of Memphis ensures tailored treatment plans to meet the specific needs of its clients. Emphasizing personalized care and high-quality support, the facility strives to assist individuals in overcoming their addictions within a nurturing atmosphere. Whether one requires intensive or standard outpatient treatment, this center presents a range of programs designed to aid in the recovery journey.

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At the Scott County Outpatient Center in Oneida, TN, we provide focused support for individuals struggling with addiction and dual diagnoses. Our outpatient programs feature medication-assisted treatment options such as methadone, buprenorphine, or naltrexone, alongside evidence-based therapies like cognitive behavioral therapy and anger management. We offer specialized tracks for adult women, those with co-occurring mental health and substance use disorders, and individuals involved with the criminal justice system. Serving adults and seniors of all genders, the Scott County Outpatient Center is dedicated to delivering high-quality, individualized recovery solutions.

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Safe Harbor of Erin, situated in Erin, TN, delivers focused care for adult men battling substance use disorders. Their offerings include intensive outpatient and outpatient services, designed for adults, seniors, and young adults. The program emphasizes 12-step facilitation, anger management techniques, and brief intervention strategies, ensuring well-rounded support for their male clientele. Known for its commitment to high-quality care and personalized support, Safe Harbor of Erin is a reliable option for individuals pursuing successful addiction recovery in the region.

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Situated in Nashville, TN, SLS Sober Living Services delivers a variety of programs aimed at addressing substance use disorders, customized to fit the unique requirements of each client. The center offers options such as intensive outpatient, outpatient, and standard outpatient care, employing methods including 12-step facilitation, anger management, and brief interventions. Specialized programs are available for active duty military members, adult men, and adult women, accommodating both adults and young adults. The facility is inclusive, welcoming individuals of all genders and fostering a compassionate space for personal recovery journeys. SLS Sober Living Services is dedicated to providing high-quality care and individualized treatment strategies to promote sustainable recovery.

Frequently Asked Questions

About Mindfulness & Meditation

Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.

What Is Mindfulness?

Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.

Mindfulness-Based Relapse Prevention (MBRP)

MBRP is structured 8-week program teaching:

  • Awareness of triggers and automatic reactions: Recognizing patterns leading to use
  • Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
  • Urge surfing: Riding cravings like waves without acting
  • SOBER breathing space: Brief practice for high-risk moments
  • Self-compassion: Kind, non-judgmental response to difficulties
  • Lifestyle balance: Creating life supporting wellness and recovery

Neuroscience of Mindfulness

Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.

Mindfulness in Treatment Settings

Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.

Developing a Practice

Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.

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Medically ReviewedUpdated: January 2026
Sources:SAMHSANIDACDC

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