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Medically Reviewed Content
Updated: October 2026
Sources: SAMHSA, NIDA

Mindfulness & Meditation in Addiction Treatment

Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.

Found 300 treatment centers offering mindfulness & meditation across the United States.

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1 Method
Los Angeles, CA

1 Method in Los Angeles, CA offers residential detoxification and short-term and long-term residential substance use treatment, with programs for veterans and active duty military. Buprenorphine and naltrexone are used in treatment. TRICARE, private insurance, self-pay, and a sliding fee scale are accepted.

1 Method
Los Angeles, CA

1 Method Center in Los Angeles, California provides residential detoxification plus short-term and long-term residential substance use treatment for young adults, adults, and seniors, with programs for veterans and active duty military. Buprenorphine and naltrexone are used in treatment. Payment options include TRICARE, private insurance, and a sliding fee scale.

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Nestled in Warren, AR, the 10th District Substance Abuse Program delivers extensive support for individuals battling substance use. Their offerings include structured intensive outpatient services, day treatment, and partial hospitalization. Employing strategies like 12-step integration, anger management, and brief intervention, the center accommodates adult men and women, even those facing dual diagnoses of mental health and substance use challenges. The program also provides supportive housing and sober living environments for adults and young adults. With dedicated tracks for male and female participants, this center is committed to delivering exceptional care and personalized recovery pathways.

10th Street Comprehensive Treatment Ce

Methadone, buprenorphine, and naltrexone support outpatient detox and opioid treatment at this Milwaukee, WI, clinic operated by Milwaukee Health Services System LLC. A program for pregnant and postpartum women is offered alongside care for co-occurring disorders. Medicare, Medicaid, and state-financed plans are accepted, with Spanish-language services.

12 South Recovery
Lake Forest, CA

12 South Recovery in Lake Forest, CA delivers outpatient day treatment, intensive outpatient, and medication-based care with buprenorphine and naltrexone. Programs serve veterans, military families, pregnant women, forensic clients, and people with HIV or trauma histories. TRICARE, tribal funds, private insurance, and state-financed plans are accepted.

1st Step Referral Services

1st Step Referral Services in Ann Arbor, MI, provides accessible outpatient care for adults and youth struggling with addiction and dual diagnoses. Their therapeutic offerings encompass anger management, preventative interventions, and cognitive behavioral therapy. This center is equipped to serve specific populations, including military personnel, teenagers, and adult males. Catering to adults and older individuals of any gender, 1st Step Referral Services is committed to delivering personalized support designed for a wide range of requirements. The dedication to high-quality, customized treatment options positions 1st Step Referral Services as a leading provider for individuals in pursuit of recovery from substance abuse and mental health challenges.

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Operating as Trost Health New Jersey, this Freehold, New Jersey center provides intensive and regular outpatient substance use treatment with naltrexone used in care. It treats adults with co-occurring mental health disorders and serves young adults, women, men, and older adults. Private health insurance is accepted.

2118 NUWAY Counseling Center

Situated in Minneapolis, MN, the 2118 NUWAY Counseling Center specializes in treating substance use disorders in adults facing significant mental health challenges, as well as emotional issues in children. The center features intensive outpatient and standard outpatient services that employ proven methods like 12-step support, anger management, and short-term interventions. Customized programs cater to adult men, adult women, and individuals who have encountered trauma. This facility serves adults and young adults across all genders, providing tailored support to aid individuals in their recovery journey. Committed to excellence and specialized care, the 2118 NUWAY Counseling Center stands as a guiding light for those in need of effective rehabilitation solutions.

215 Health LLC
Levittown, PA

Operating as Hillside Wellness Center in Levittown, PA, this facility offers short-term and long-term residential substance use treatment for adults with co-occurring serious mental illness. Programming covers pregnant and postpartum women, trauma survivors, and domestic violence survivors, with buprenorphine and naltrexone available. Payment is through private insurance or self-pay.

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Framingham, MA

228 COE House, located in Framingham, MA, provides extended residential care for adults facing substance use challenges alongside serious mental health concerns, as well as addressing significant emotional disturbances in children. The center emphasizes a variety of therapeutic approaches, including 12-step programs, brief interventions, and cognitive behavioral methods, ensuring a personalized path to recovery. Tailored initiatives are available for adult women, those who have encountered domestic violence or trauma, and individuals across all ages, from seniors to young adults. Dedicated to maintaining a secure and nurturing atmosphere, 228 COE House focuses on delivering exceptional treatment specifically designed for female clients through an all-encompassing rehabilitation program.

2nd Chance
Lexington, KY

Outpatient addiction treatment with buprenorphine or naltrexone, including an intensive outpatient track, is provided by 2nd Chance in Lexington, Kentucky. The program treats young adults, adults, and seniors. Medicare, Medicaid, private insurance, and self-payment are accepted forms of payment.

2nd Chance Mental Health Center

2nd Chance Mental Health Center, located in Port Saint Lucie, FL, offers both intensive outpatient and outpatient services aimed at helping adults and children deal with substance abuse and co-occurring mental health disorders. The center specializes in supporting clients with dual diagnoses through tailored programs. Utilizing a variety of evidence-based techniques, such as cognitive behavioral therapy, anger management, and brief interventions, this facility is committed to providing high-quality care. Catering to individuals of all genders, including young adults, 2nd Chance Mental Health Center is focused on guiding people on their journey to recovery. For those seeking holistic treatment that addresses both addiction and mental health issues, this center is dedicated to assisting you in achieving wellness.

2nd Chance Treatment Center

2nd Chance Treatment Center, located in Gilbert, AZ, provides a wide range of outpatient services aimed at helping individuals recover from substance use disorders alongside mental health issues. The center emphasizes techniques such as brief intervention, cognitive behavioral therapy, and motivational interviewing. Programs are specifically designed for various groups, including active duty service members, adolescents, and adult males. Personalized treatment strategies are crafted for adults, children or adolescents, and young adults, with programs tailored for different genders. The center offers services like detoxification, outpatient treatment for substance use, and medications such as methadone, buprenorphine, or naltrexone. Discover compassionate and effective support at 2nd Chance Treatment Center.

2nd Chance Treatment Center
Litchfield Park, AZ

2nd Chance Treatment Center in Litchfield Park, AZ, provides extensive outpatient care for those pursuing freedom from addiction. Their expertise includes detox, addiction treatment, and addressing co-occurring mental health issues in adults, alongside emotional challenges in younger individuals. Employing techniques like motivational interviewing, relapse prevention, and counseling for substance use disorders, they craft personalized recovery paths. With dedicated programs for active military, teens, and adult men, 2nd Chance Treatment Center serves a wide spectrum of clients. They welcome adults and youth of all genders, committed to delivering excellent support and care throughout the sobriety process.

2nd Chance Treatment Center

2nd Chance Treatment Center in Phoenix, AZ, provides extensive outpatient care for those pursuing freedom from addiction and related mental health challenges. The center features tailored programs for current military members, teenagers, and adult men, welcoming adults and young adults of any gender. Employing proven techniques such as cognitive behavioral therapy and motivational interviewing, the center is committed to delivering superior support customized for each person's unique journey. Offering services from detox to ongoing outpatient care and medication-assisted treatment (methadone, buprenorphine, or naltrexone), 2nd Chance Treatment Center is devoted to guiding clients toward enduring recovery and overall well-being.

3Rs NUWAY Counseling Center

Situated in Minneapolis, MN, the 3Rs NUWAY Counseling Center specializes in thorough substance use rehabilitation along with focused support for those grappling with significant mental health challenges or emotional issues. The center features both intensive outpatient and outpatient treatment options, employing methods like 12-step facilitation, anger management, and short intervention techniques. Custom programs are designed for adult males, adult females, and individuals who have faced trauma. Catering to adults and young adults of all genders, this center prioritizes providing exceptional, personalized care aimed at fostering recovery and promoting sustainable wellness.

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Baltimore, MD

4 2 Restore LLC, situated in Baltimore, MD, specializes in providing rehabilitation services tailored for adult men facing challenges with substance use disorders. The center offers various treatment options, including long-term and short-term residential programs, along with transitional housing, all supported by continuous care around the clock. The therapeutic approach integrates evidence-based practices such as 12-step facilitation, brief interventions, and cognitive behavioral therapy to deliver holistic support. Focusing on the specific requirements of adult men and seniors, this center is committed to delivering personalized and high-quality care. 4 2 Restore LLC is devoted to assisting clients in achieving sustainable recovery outcomes.

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Windsor Mill, MD

4 2 Restore LLC, located in Windsor Mill, MD, delivers thorough recovery support for adults and older individuals facing addiction and concurrent mental health challenges. The center offers inpatient medical detox and comprehensive treatment, featuring tailored care for adult men, adult women, and those with dual diagnoses. Their methods incorporate anger management techniques, short-term counseling, and cognitive behavioral therapy for a complete healing experience. Prioritizing excellent service and personalized care strategies, 4 2 Restore LLC serves both male and female patients, committed to aiding their path to sustained sobriety and psychological health.

406 Recovery
Bozeman, MT

Outpatient detoxification and treatment with buprenorphine and naltrexone are provided by 406 Recovery in Bozeman, Montana, including care for adults with co-occurring serious mental illness. Programs serve adult women and men and clients with trauma histories. Medicare, Medicaid, TRICARE, and federal government funding are accepted.

409 Addiction Treatment Inc

Regular and intensive outpatient substance use treatment is offered in Abilene, Kansas, by 409 Addiction Treatment Inc for young adults, adults, and seniors. Federal government funding and Medicaid are accepted alongside cash or self-payment, and a sliding fee scale adjusts charges based on income and other factors.

449 Recovery
Mission Viejo, CA

Situated in Mission Viejo, California, 449 Recovery is dedicated to providing tailored substance abuse treatment for adults facing significant mental health challenges or emotional issues in children. This center features intensive outpatient programs, day treatment services, and partial hospitalization options. Emphasizing approaches such as 12-step support, anger management, and brief interventions, it serves both men and women, including clients who have undergone intimate partner or domestic violence. With a commitment to delivering personalized care, this facility offers a supportive atmosphere for adults and adolescents pursuing holistic rehabilitation solutions.

Frequently Asked Questions

What is mindfulness in addiction treatment?
Mindfulness is present-moment awareness with acceptance and non-judgment. In addiction treatment, mindfulness helps individuals observe cravings, thoughts, and emotions without automatically reacting or using substances. Mindfulness-Based Relapse Prevention (MBRP) and other mindfulness interventions teach meditation, awareness practices, and skills for responding skillfully to triggers rather than automatically using.
How does mindfulness help with cravings?
Mindfulness teaches "surfing" cravings - observing urges rise and fall like waves without acting on them. By bringing curious, non-judgmental awareness to cravings, people learn cravings are temporary, tolerable, and don't require action. This breaks automatic craving-to-use patterns. Mindfulness also reduces stress, improves emotion regulation, and increases awareness of triggers, all supporting recovery.
What mindfulness practices are used in treatment?
Common practices include sitting meditation, body scan, mindful movement (yoga, walking meditation), mindful breathing, SOBER breathing space, and informal mindfulness (eating, daily activities). Treatment teaches applying mindfulness to high-risk situations, noticing triggers, working with difficult emotions, and developing self-compassion. Practices range from brief (3-minute breathing space) to longer meditations.
Do I have to be spiritual to practice mindfulness?
No, mindfulness is secular in addiction treatment contexts, though it has roots in Buddhist meditation. Mindfulness-based interventions use meditation as practical mental training tool without religious or spiritual requirements. It's taught as skill for managing thoughts, emotions, and behaviors, backed by neuroscience research. People of all beliefs (or none) practice mindfulness effectively for recovery.
How long before mindfulness helps recovery?
Many people notice benefits like reduced stress and increased awareness within weeks of regular practice. Mindfulness-Based Relapse Prevention (MBRP) is typically 8 weeks. However, mindfulness is skill developed over time through consistent practice. Even brief daily practice (10-20 minutes) creates benefits. Many find mindfulness becomes lifelong practice supporting ongoing recovery, well-being, and personal growth.

About Mindfulness & Meditation

Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.

What Is Mindfulness?

Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.

Mindfulness-Based Relapse Prevention (MBRP)

MBRP is structured 8-week program teaching:

  • Awareness of triggers and automatic reactions: Recognizing patterns leading to use
  • Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
  • Urge surfing: Riding cravings like waves without acting
  • SOBER breathing space: Brief practice for high-risk moments
  • Self-compassion: Kind, non-judgmental response to difficulties
  • Lifestyle balance: Creating life supporting wellness and recovery

Neuroscience of Mindfulness

Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.

Mindfulness in Treatment Settings

Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.

Developing a Practice

Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.

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Explore Related Options

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Medically Reviewed Updated October 2026

Reviewed by licensed addiction specialists. Information reflects current clinical guidance.

Sources:SAMHSA·NIDA·CDC

Need immediate help? Call SAMHSA: 1-800-662-4357 (24/7, free)