Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 300 treatment centers offering mindfulness & meditation across the United States.
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Showing 21 of 300 mindfulness & meditation treatment centers

PV3 Recovery Center for Men, located in Minneapolis, MN, specializes in offering both long-term and short-term residential treatment options, including around-the-clock care for adult and senior males facing challenges related to substance use and concurrent mental health conditions. The center utilizes proven treatment methodologies such as 12-step facilitation, cognitive behavioral therapy, and contingency management. With a commitment to addressing the specific needs of adult men with co-occurring disorders, PV3 Recovery Center is focused on delivering effective care that promotes a path toward sustained recovery and enhanced mental health.

In Rochester, MN, "Recovery Is Happening" is dedicated to providing thorough addiction treatment for adults, seniors, and younger individuals. The facility features intensive outpatient programs, extended residential stays, and flexible outpatient care designed to meet unique requirements. Employing strategies such as 12-step integration, cognitive behavioral therapy, and motivational reinforcement, this center promotes a complete recovery journey. Prioritizing individualized support, the center welcomes both men and women, fostering an environment of acceptance and encouragement. For those in search of impactful addiction therapy with varied program options, "Recovery Is Happening" is committed to helping people achieve enduring sobriety.

Reed Behavioral Health, situated in Minneapolis, MN, delivers comprehensive outpatient treatment and support for adults and children facing substance use and co-occurring mental health conditions. Employing strategies such as 12-step facilitation, cognitive behavioral therapy, and brief intervention, the center offers expert care for those with trauma backgrounds and dual diagnoses. Customized plans are available for adults and young adults across the gender spectrum. Committed to high standards of care and scientifically proven methods, Reed Behavioral Health empowers individuals in their path to overcoming addiction and mental health struggles.

Reform Recovery Center Inc, located in Minneapolis, MN, delivers a wide range of treatment options for individuals struggling with substance use. Designed for adults and young adults, the center features intensive outpatient, outpatient, and standard outpatient programs, employing techniques such as cognitive behavioral therapy, anger management, and brief interventions. With specific services aimed at adult men, women, and active duty military personnel, this facility addresses various requirements effectively. The center prides itself on providing customized care for both genders, ensuring that each patient receives tailored support. Individuals can anticipate effective, evidence-supported treatment within a nurturing atmosphere that fosters healing and recovery.

Radius Health, situated in Saint Paul, MN, provides extensive rehabilitation care. The center focuses on addiction recovery, supportive living arrangements, and integrated treatment for dual diagnoses involving mental health and substance use in both younger and older individuals. Employing outpatient and intensive outpatient options, the facility uses proven therapeutic techniques including anger management, cognitive behavioral therapy, and the Matrix Model. Radius Health offers distinct programs for active military members, teenagers, adult men, and individualized support for adult men and women, including seniors. Discover excellent care and successful recovery at Radius Health.

Range Treatment Center, situated in Virginia, MN, delivers an extensive array of addiction recovery services aimed at both adults and young adults. This center offers detoxification, substance abuse treatment, and targeted programs for those dealing with concurrent mental health challenges. Available treatment options encompass intensive outpatient, outpatient, and regular outpatient services. Range Treatment Center employs research-backed methodologies, including 12-step facilitation, brief intervention techniques, and cognitive behavioral therapy. With a focus on individualized treatment, the center offers specialized programs for adult men, adult women, and those who have faced trauma, ensuring that all clients, regardless of gender, receive high-quality care in a nurturing setting that fosters enduring recovery.

Redwood Wabasso Holdings LLC, situated in Wabasso, Minnesota, specializes in extensive treatment for substance use issues among adults and young adults. The center offers various levels of care, including intensive outpatient programs, standard outpatient services, and regular outpatient options. By employing evidence-based practices such as 12-step support, cognitive behavioral therapy, and motivational interviewing, the facility customizes its approach to meet the unique needs of each individual. Unique programs are available for men, women, and those facing both mental health and substance use challenges. Committed to delivering high-quality care, Redwood Wabasso fosters a nurturing atmosphere for recovery, with gender-specific programs designed to enhance treatment outcomes for both men and women.

Situated in Willmar, MN, Project Turnabout delivers an extensive array of substance abuse treatment options. The facility offers intensive outpatient programs, long-term residential treatment, and other outpatient services, employing techniques such as 12-step support, brief interventions, and cognitive behavioral therapy. Project Turnabout tailors its services to meet the needs of diverse groups, including adolescents, men, and women. With options for transitional housing, halfway houses, and sober living arrangements, the center fosters a nurturing environment to aid recovery. Catering to adults and children/adolescents of all genders, Project Turnabout is committed to providing high-quality care and utilizing evidence-based methods to assist clients in their recovery journey.

Progress Valley 2, located in Minneapolis, MN, specializes in holistic rehabilitation for both adults and young adults dealing with substance use issues along with concurrent mental health disorders. The center offers a range of treatment options, such as intensive outpatient services, long-term residential placements, and outpatient care. Employing proven methods like 12-step programming, cognitive behavioral therapy, and contingency management, the facility customizes its approach to meet the specific needs of each individual. Specific programs are also available for adult women and those with co-occurring conditions. With an emphasis on high-quality, personalized care, Progress Valley 2 provides supportive rehabilitation services for both men and women.

Situated in Granite Falls, MN, Project Turnabout delivers extensive rehabilitation services for those facing addiction challenges. The center offers detox services, treatment for substance use disorders, and specialized support for individuals with co-occurring conditions, including serious mental health issues in adults and significant emotional disturbances in children. Project Turnabout features various programs such as intensive outpatient, long-term residential, and outpatient care, serving both adults and children/adolescents of all genders. Their customized treatment strategies encompass 12-step methods, anger management, and brief interventions. Additionally, the facility provides targeted programs for adolescents, men, and women to ensure individualized attention for everyone. Project Turnabout is committed to offering high-quality and impactful treatment options for individuals pursuing recovery.

Project Turnabout, situated in Marshall, MN, provides a full spectrum of substance abuse recovery options designed for those requiring assistance. The facility features intensive outpatient care, extended residential stays, and outpatient services employing established techniques like 12-step integration, cognitive behavioral therapy, and short-term counseling. Concentrating on adult men, individuals affected by intimate partner violence, and survivors of domestic abuse, Project Turnabout extends specialized care to adults and young adults regardless of gender. Its commitment to high-quality support and varied therapeutic approaches establishes it as a significant center for successful recovery.

At "Reflections" in Saint Paul, MN, we provide a complete spectrum of recovery programs. Our offerings include structured intensive outpatient care, standard outpatient services, and day treatment or partial hospitalization options for adults and young adults navigating substance use challenges and co-occurring mental health issues. Utilizing brief intervention strategies, cognitive behavioral therapy, and motivational reinforcement, we support adult men and women, including those with a history of trauma. "Reflections" is distinguished by its dedicated approach to individuals with serious emotional disturbances and its provision of transitional living accommodations. We are devoted to delivering exceptional care in a nurturing setting for those on their journey to wellness.

Situated in Wayzata, MN, Reed Behavioral Health provides targeted interventions for individuals, both young and adult, grappling with addiction and co-occurring mental health conditions. Their multifaceted treatment options encompass intensive outpatient, standard outpatient, and flexible outpatient care. Employing proven therapeutic methods like cognitive behavioral therapy, motivational interviewing, and contingency management, the facility delivers personalized support designed for adult men, adult women, and those who have encountered trauma. Reed Behavioral Health is dedicated to delivering exceptional care and assistance to all genders on their journey toward overcoming substance dependence and mental health struggles.

Ramsey County Mental Health Center located in Saint Paul, MN, provides an all-encompassing rehabilitation strategy focused on treating substance use issues and co-occurring conditions for both adults and children. This center offers a variety of options, including intensive outpatient programs, regular outpatient services, and daytime treatment. It has dedicated initiatives specifically designed for youth, as well as programs for adult men, women, and seniors of all backgrounds. Clients will receive expert care in a nurturing setting from qualified professionals. Whether addressing substance dependency or mental health concerns, this facility is equipped with specialized approaches to address a wide range of individual needs proficiently.

Nestled in Virginia, MN, Range Mental Health serves as a premier rehabilitation facility concentrating on substance abuse treatment for both adults and young adults. The center provides various treatment options, including intensive outpatient, outpatient, and standard outpatient care, employing proven methodologies such as 12-step facilitation, anger management, and cognitive behavioral therapy. What sets Range Mental Health apart is its customized programs designed specifically for adult men, adult women, and individuals facing dual diagnoses of mental health and substance use disorders. With an emphasis on personalized care, this center offers extensive resources and support for male and female clients pursuing effective addiction recovery in a nurturing and professional setting.

"Recovering Hope" in Mora, MN, presents a full spectrum of recovery solutions for those battling addiction. This center offers intensive outpatient programs, extended residential stays, and standard outpatient care. Focusing on 12-step integration, emotional regulation techniques, and concise therapeutic strategies, the facility serves adults, younger adults, and distinct populations including military personnel, teenagers, and adult males. Dedicated to addressing dual diagnoses of substance use and significant mental health conditions in adults, or severe emotional disturbances in children, "Recovering Hope" delivers personalized, high-quality treatment. Both male and female individuals can access tailored programs to aid their recovery journeys.

Situated in International Falls, MN, Rainy River Recovery delivers extensive treatment for substance use disorders aimed at both adults and young adults. The center is adept at addressing co-occurring substance use issues alongside significant mental health challenges in adults, while also catering to serious emotional disturbances in children. Rainy River Recovery presents a range of treatment options, including intensive outpatient, outpatient, and standard outpatient programs, all designed to offer personalized care. Techniques utilized here include 12-step facilitation, anger management, and brief interventions. Specialized programs are available for adult men and women, ensuring that support is customized to meet the needs of each gender. With a commitment to providing high-quality care and diverse treatment modalities, this center is focused on guiding individuals toward sustainable recovery.

At Reflections LLC in Stillwater, MN, we provide extensive support for individuals battling addiction and offer a safe haven in transitional housing. Our specialized programs address the complexities of dual diagnoses, encompassing substance use disorders alongside significant mental health conditions in adults, as well as emotional challenges faced by children. Our treatment options include intensive outpatient services, structured day treatment, and partial hospitalization, all informed by proven therapeutic methods like cognitive behavioral therapy and motivational incentives. We have developed distinct tracks for adult men, adult women, and individuals with a history of trauma, welcoming adults and young adults of all genders. Reflections LLC is committed to delivering exceptional care and individualized recovery plans within a nurturing atmosphere.

Situated in Redlake, Minnesota, the Red Lake Outpatient Program specializes in providing targeted substance abuse treatment for both adults and young adults. The program emphasizes intensive outpatient and outpatient care, employing evidence-based techniques like 12-step facilitation, brief interventions, and cognitive behavioral therapy. Customized programs are designed for adult men, adult women, and pregnant or postpartum individuals, ensuring personalized assistance. The center employs a gender-sensitive approach, addressing the needs of both women and men. With a strong dedication to delivering high-quality care, it serves as an essential resource for individuals looking for thorough addiction treatment in a nurturing setting.

Situated in Redwood Falls, MN, Project Turnabout delivers a wide range of programs for substance use recovery. The center offers intensive outpatient treatment, standard outpatient care, and regular outpatient options, addressing the varying requirements of clients. By employing therapies like 12-step facilitation, brief interventions, and cognitive behavioral strategies, this facility guarantees personalized support for adult men and women alike. Catering to both adults and young adults from any background, Project Turnabout distinguishes itself with customized programs and high-quality treatment. Individuals looking for substantial assistance or outpatient solutions can discover effective recovery paths at this esteemed rehabilitation center.

The Range Treatment Center in Hibbing, MN, provides extensive substance abuse recovery programs for adults and adolescents. This center focuses on addressing dual diagnoses of substance use disorders and significant mental health conditions in adults, alongside serious emotional difficulties in children. They offer various levels of care including intensive outpatient, outpatient, and standard outpatient programs, tailoring treatment to each individual with methods like 12-step facilitation, anger management, and brief interventions. Special tracks are available for adult men, adult women, and those who have undergone trauma. The Range Treatment Center ensures that both male and female clients receive dedicated and appropriate support.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
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