Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 300 treatment centers offering mindfulness & meditation across the United States.
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Showing 6 of 300 mindfulness & meditation treatment centers
Crosspointe Recovery, located in Sherman Oaks, CA, delivers extensive addiction rehabilitation services for both adults and young adults. This facility features hospital inpatient detoxification and treatment options tailored for substance use disorders and simultaneous mental health issues. Crosspointe Recovery is well-versed in methods such as 12-step facilitation, anger management strategies, and brief intervention techniques. The center offers specialized programs designed for active duty military members, as well as distinct services for adult men and women. Committed to providing high-quality care, this center ensures that each client, male or female, receives personalized treatment. For those seeking targeted addiction support in a nurturing setting, Crosspointe Recovery is committed to guiding you on your journey to wellness.
Crossroad Transitional Inc. in Northridge, CA, provides extensive recovery support for adults and adolescents struggling with addiction and co-occurring mental health conditions. The facility features dedicated programs for active duty military, adult men, and women, offering inpatient detoxification and treatment. Their therapeutic methods include 12-step facilitation, anger management techniques, and brief intervention strategies. Personalized care plans are developed for male and female clients, fostering a nurturing setting. Crossroad Transitional Inc. is recognized for its commitment to high-quality, individualized care, establishing it as a reliable option for effective and empathetic addiction rehabilitation.
Curry Senior Center, situated in San Francisco, CA, offers a spectrum of services for adults grappling with substance use disorders and co-occurring serious mental health conditions. Their approach to regular outpatient treatment incorporates evidence-based methods such as brief intervention, cognitive behavioral therapy, and motivational interviewing. Notably, they provide specialized support for individuals who have endured intimate partner violence, domestic violence, sexual assault, and trauma. Curry Senior Center is dedicated to serving adults of all genders, fostering an environment of holistic recovery and individualized care. Their unwavering commitment to excellence and empathy distinguishes them as a leading facility for comprehensive rehabilitation and healing.
Situated in North Hollywood, CA, CRI Help Inc delivers an extensive variety of rehabilitation options for both adults and young adults facing substance use challenges. The center features long-term residential accommodations, detoxification services, and round-the-clock residential programs. Emphasizing methods such as 12-step facilitation, anger management, and brief interventions, CRI Help Inc customizes treatment plans to address the unique requirements of each individual. It also provides specialized programs for adult men, adult women, and those who have faced intimate partner or domestic violence. With a commitment to offering gender-specific care for both sexes, this facility guarantees compassionate and effective support for individuals striving to conquer addiction.
Crossroads Foundation, located in San Diego, CA, provides dedicated long-term residential treatment for adults dealing with substance use and concurrent severe mental health problems, as well as emotional disturbances in children. The facility offers round-the-clock care and employs techniques such as 12-step facilitation, anger management, and brief intervention methods. Primarily designed for adult women, its services also extend to seniors and young adult females. Crossroads Foundation distinguishes itself through personalized care plans and extensive support for individuals confronted with intricate issues, fostering a compassionate atmosphere for lasting recovery.
Cri Help Inc, situated in Los Angeles, CA, delivers thorough addiction recovery care. Their primary services include detoxification and substance abuse treatment via extended residential stays. Emphasizing 12-step support, anger control, and immediate intervention strategies, the center supports adult men and women, including those affected by domestic or intimate partner abuse. Catering to adult and young adult individuals of all genders, Cri Help Inc ensures high-quality support within a nurturing setting. For those in search of individualized and successful rehabilitation, this institution could be an excellent option for embarking on a path to wellness.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
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