Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 300 treatment centers offering mindfulness & meditation across the United States.
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Showing 6 of 300 mindfulness & meditation treatment centers
Located in Deerfield Beach, FL, Nexus Blue Water Counseling LLC offers outpatient substance use treatment for adults and young adults. This facility specializes in anger management, cognitive behavioral therapy, and contingency management/motivational incentives. With a focus on individualized care, the center provides tailored programs for both male and female clients. Nexus Blue Water Counseling LLC stands out for its comprehensive approach to addiction treatment, ensuring high-quality care and support for individuals seeking recovery.
North Florida South Georgia, situated in Jacksonville, FL, delivers complete addiction treatment for adults and younger adults. Their offerings include intensive outpatient care, general outpatient services, and outpatient detox. Emphasizing brief intervention, cognitive behavioral therapy, and motivational incentives, the facility supports individuals facing co-occurring mental health and substance use disorders. Specialized tracks are provided for active military personnel, adult men, and adult women. North Florida South Georgia is committed to providing high-quality, effective detoxification and substance use treatment in a nurturing setting for all clients.
Newman Counseling Alternatives PA, located in Daytona Beach, FL, provides comprehensive outpatient services for individuals struggling with substance abuse and co-occurring mental health challenges. Their program serves both adults and children, employing evidence-based methods like cognitive behavioral therapy and trauma-informed counseling, complemented by convenient telemedicine options. This facility is committed to delivering exceptional care tailored to each person's recovery journey. They offer specialized support for active duty military personnel, adolescents, and adult men, and welcome both male and female clients. Newman Counseling Alternatives PA prioritizes personalized treatment plans and a diverse array of therapeutic interventions to assist adults and children navigating substance use and mental health issues.
New Horizons of the Treasure Coast, situated in Fort Pierce, FL, delivers extensive addiction recovery services for adults and adolescents. This establishment offers on-site detox and round-the-clock residential care for individuals battling substance abuse and accompanying mental health challenges. The center features tailored tracks for active duty service members, adult males, and adult females, addressing a broad spectrum of requirements. Employing strategies such as 12-step integration, emotional regulation techniques, and short-term counseling, the focus is on personalized healing journeys. New Horizons of the Treasure Coast is dedicated to providing effective treatment for all clients, regardless of gender, who are pursuing sobriety and a transformed future.
New Vision at Holy Cross Hospital, located in Fort Lauderdale, FL, specializes in providing thorough detox services within a hospital environment. This center is equipped to offer round-the-clock inpatient care for both adults and young adults, featuring tailored programs specifically designed for active duty military members as well as separate services for adult men and women. The focus is on counseling for substance use disorders, aiding individuals in their recovery journey. Committed to high-quality support, New Vision at Holy Cross Hospital serves as a resource for both male and female clients in need of professional addiction treatment. For those in search of a nurturing and effective detox program, this facility is dedicated to steering individuals towards a healthier life free of substances.
New Horizons of the Treasure Coast in Fort Pierce, FL, delivers targeted outpatient services for adults grappling with substance use disorders and co-occurring severe mental health issues, as well as for children experiencing emotional challenges. The center employs a variety of scientifically validated therapeutic methods, such as cognitive behavioral therapy, anger management techniques, and concise intervention strategies. Their offerings are designed to meet the specific needs of distinct groups, including active military personnel, teenagers, and adult men, accommodating a wide spectrum of ages and genders. A committed staff fosters a nurturing atmosphere to ensure exceptional care. This center provides customized support for those requiring either outpatient methadone/buprenorphine services or standard outpatient treatment.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
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