Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 300 treatment centers offering mindfulness & meditation across the United States.
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Showing 6 of 300 mindfulness & meditation treatment centers
The Otis R Bowen Center for Human Services in Plymouth, IN, provides an extensive array of substance use interventions for adults facing significant mental health challenges or emotional issues in children. Their offerings encompass intensive outpatient programming, various outpatient options, and outpatient treatments with methadone, buprenorphine, or naltrexone. This center excels in areas like anger management, cognitive behavioral therapy, and the Matrix Model. Tailored programs are available for adult men, women, and individuals who have experienced domestic or intimate partner violence. With a focus on adults and seniors of all genders, this facility emphasizes personalized care and evidence-based practices to promote recovery and overall well-being.
The Otis R Bowen Center for Human Services located in Columbia City, Indiana, specializes in the treatment of substance abuse and co-existing mental health issues for both adults and children. Emphasizing intensive outpatient and outpatient services, the center provides customized programs that include anger management techniques, cognitive behavioral therapy, and short-term interventions. Distinctive services are available for adult males and females, as well as individuals with co-occurring disorders. Serving a diverse clientele of adults and seniors, the facility focuses on personalized and thorough care. Patients can receive outpatient treatment with methadone/buprenorphine or naltrexone, which supports effective recovery practices. The center's dedication to high-quality care establishes it as a reliable option for those in need of comprehensive rehabilitation services.
The Otis R Bowen Ctr for Human Servs located in Angola, IN provides an extensive variety of services aimed at treating addiction in adults and seniors. Their offerings encompass detoxification, treatment for substance use disorders, and tailored support for those facing both substance use and significant mental health challenges. Emphasizing intensive outpatient care and outpatient detox options, the center employs evidence-supported methods including anger management, cognitive behavioral therapy, and contingency management techniques. Additionally, it features specialized programs designed for active duty military personnel, adolescents, and adult males. This facility caters to both men and women, guaranteeing effective support for those seeking assistance with substance abuse issues and mental health concerns.
The Otis R Bowen Ctr for Human Servs located in Auburn, IN, provides a wide range of treatment options for adults facing substance use issues, especially those with co-existing severe mental health problems or emotional challenges in youth. The center features both intensive outpatient and standard outpatient programs, utilizing medications such as methadone, buprenorphine, or naltrexone as part of its treatment approach. Emphasizing anger management, short-term interventions, and cognitive behavioral therapy, the center serves adolescents along with adult men and women. Committed to offering high-quality care, this facility also focuses on creating specialized programs that meet the distinct needs of adults and seniors across genders.
Situated in Syracuse, IN, the Otis R Bowen Ctr for Human Servs delivers an extensive array of services for those dealing with substance use issues. This center is dedicated to assisting individuals with simultaneous substance abuse challenges and severe mental health disorders in adults, as well as significant emotional issues in children. It offers multiple treatment options including intensive outpatient, outpatient, and standard outpatient programs, serving adults and seniors across all genders. The center employs a variety of methods such as 12-step facilitation, anger management strategies, and short-term interventions. Additionally, it features tailored programs for active duty military members, adolescents, and men. Experience exceptional care and individualized treatment at this esteemed rehabilitation facility.
The Otis R Bowen Ctr for Human Servs, situated in Albion, IN, provides an extensive array of services aimed at assisting individuals in their recovery journeys. This facility is adept in detoxification, treating substance use disorders, and addressing co-occurring mental health disorders in adults as well as emotional challenges in children. Emphasizing intensive outpatient care, outpatient treatment, and outpatient detox options, the center offers customized programs that include anger management, brief interventions, and cognitive behavioral therapy. Distinctive initiatives are designed for adolescents, adult men, and women, ensuring that high-quality, personalized care is accessible to adults and seniors of all genders.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
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