Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 300 treatment centers offering mindfulness & meditation across the United States.
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Showing 6 of 300 mindfulness & meditation treatment centers
NorthKey Community Care, located in Owenton, KY, offers an array of specialized rehabilitation services designed for those facing challenges related to substance use and concurrent mental health conditions. The center provides intensive outpatient treatment, standard outpatient programs, and employs various evidence-based methods, such as cognitive behavioral therapy and anger management, to guarantee thorough care for adult clients. Additionally, the facility features distinctive programs aimed at individuals who have undergone intimate partner or domestic violence, addressing their specific circumstances. With an emphasis on adult and senior demographics, NorthKey Community Care is committed to delivering effective, gender-sensitive treatment to foster sustainable recovery and overall well-being.
Situated in Lexington, Kentucky, New Vista provides extensive care for individuals struggling with substance use disorders. The center is particularly adept at addressing co-occurring mental health challenges in adults and emotional disturbances in young people. Their treatment offerings include intensive outpatient, standard outpatient, and medication-assisted treatment options such as methadone, buprenorphine, or naltrexone. New Vista employs proven therapeutic methods including 12-step facilitation, brief interventions, and cognitive behavioral therapy. They feature distinct treatment tracks for adult men, adult women, and expectant or new mothers. Serving both adults and young adults, New Vista is committed to providing individualized support for all clients. Discover dedicated services and customized care at New Vista in Lexington.
Situated in La Grange, KY, North Clark Medical Group LLC delivers extensive outpatient treatment for individuals grappling with substance use issues, encompassing both adults and young adults. The center is adept at addressing co-occurring substance use disorders alongside significant mental health challenges in adults, as well as severe emotional issues in children. It offers outpatient services, including methadone, buprenorphine, or naltrexone therapies, in addition to conventional outpatient counseling. Emphasizing substance use disorder support and the availability of telehealth services, North Clark Medical Group LLC customizes its treatment plans for adult men, expectant or new mothers, and those affected by HIV or AIDS. This center is committed to providing exceptional care to those in need of focused addiction recovery solutions.
Nolan Inc, located in Lexington, KY, provides outpatient addiction treatment for adults and young adults. Employing motivational interviewing techniques, their programs are customized for each person's unique journey. They have a particular focus on supporting individuals with criminal justice involvement. Nolan Inc offers services for both men and women, aiming for a complete recovery experience. Their dedication to high-quality care and individualized treatment plans distinguishes them in addiction recovery services. If you are looking for effective and specialized outpatient care in Lexington, Nolan Inc is a trustworthy option.
New Vista, situated in Cynthiana, KY, is a premier facility providing outpatient care for adults struggling with substance use disorders and co-occurring mental health conditions, as well as for children facing significant emotional challenges. This center excels in offering specialized approaches like 12-step facilitation, anger management techniques, and brief intervention strategies, delivering personalized support to adult women and older adults. New Vista distinguishes itself with unique programs designed for adolescents, survivors of intimate partner violence, domestic abuse, and sexual assault. Committed to delivering high-quality, holistic assistance, this center serves as a guiding light for individuals pursuing successful and empathetic recovery from addiction.
New Way of Life Counseling, located in Owensboro, KY, provides outpatient addiction recovery services via scheduled sessions. The facility excels in brief interventions, cognitive behavioral therapy, and motivational interviewing techniques. Their treatment philosophy centers on personalized support for adults and young adults across all gender identities. This dedicated center crafts unique programs designed to address the distinct requirements of every individual. Patients will receive excellent, gender-informed care focused on resolving substance misuse challenges. Regardless of gender, those pursuing an all-encompassing and customized recovery journey can find assistance at New Way of Life Counseling.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
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