Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 300 treatment centers offering mindfulness & meditation across the United States.
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Showing 6 of 300 mindfulness & meditation treatment centers
Situated in Sabillasville, MD, the Orenda Center for Wellness LLC delivers targeted assistance for adult women dealing with substance use issues within a nurturing and secure atmosphere. This center features a range of options including long-term, short-term, and 24-hour residential treatment programs that utilize research-backed methods such as cognitive behavioral therapy and 12-step support. The facility particularly addresses the needs of those who have undergone intimate partner violence, domestic violence, and sexual abuse, ensuring that clients with co-occurring substance use and significant emotional challenges receive tailored care. It serves seniors, adults, and young adults alike, offering exceptional support and comprehensive treatment solutions.
Situated in Buckeystown, MD, the Orenda Center of Wellness delivers exceptional rehabilitation services aimed at adult males facing challenges related to substance use disorders alongside concurrent mental health issues. The facility presents various treatment options, including long-term, residential, and short-term programs, emphasizing 12-step methods, cognitive behavioral therapy, and motivational incentives. Tailored programs are available for those who have encountered intimate partner violence, domestic violence, and sexual abuse. This center is recognized for its commitment to providing attentive care to adults, seniors, and young adults, creating a nurturing atmosphere for male clients in pursuit of thorough and impactful treatment.
Orleans Health LLC, located in Baltimore, MD, specializes in offering a broad range of substance use recovery services for adults, including individuals facing concurrent severe mental health challenges. The center provides a variety of treatment options such as intensive outpatient programs, outpatient care, and targeted methadone, buprenorphine, or naltrexone therapies. Emphasizing a 12-step approach along with anger management and brief intervention techniques, Orleans Health LLC customizes its programs to cater to the unique needs of each client. The facility also features tailored programs for adult men and women, as well as those living with HIV or AIDS, ensuring focused support. Orleans Health LLC is dedicated to providing quality, empathetic care to adults and young adults of all genders.
Situated in Frederick, MD, the Orenda Center of Wellness delivers a wide range of rehabilitation services designed for adults and seniors. This center specializes in treating substance use disorders alongside co-occurring mental health concerns, providing a variety of options such as intensive outpatient programs, outpatient day treatment, and partial hospitalization. Emphasizing methods like 12-step facilitation, brief intervention, and cognitive behavioral therapy, the Orenda Center customizes its treatment plans to meet the unique needs of each individual. It also features specialized programs for adolescents and separate offerings for adult men and women, ensuring focused and effective care. With a commitment to gender-responsive treatment, both male and female clients receive tailored support. Discover effective care and personalized rehabilitation at the Orenda Center of Wellness.
Outreach Recovery II, located in Frederick, MD, specializes in treating adults with substance use disorders, including those experiencing concurrent severe mental health issues or emotional challenges in children. The center offers a range of programs, including intensive outpatient care and standard outpatient services, as well as treatments using methadone, buprenorphine, or naltrexone. Emphasizing methodologies such as 12-step facilitation, anger management, and brief interventions, the facility serves active duty military members, as well as adult men and women. It also features services for children and adolescents, with programs specifically designed for each gender. Outreach Recovery II is committed to providing high-quality care that meets the unique needs of each individual.
OREA LLC, situated in Silver Spring, MD, is a premier outpatient facility dedicated to addressing substance use disorders. This center provides structured outpatient services designed for adults and young adults, irrespective of gender. Through evidence-based methods such as 12-step facilitation, anger management techniques, and brief intervention strategies, OREA LLC delivers holistic support for individuals combatting addiction. The center is distinguished by its specific treatment tracks for adult males, adult females, and individuals impacted by domestic or intimate partner violence. OREA LLC is committed to high-quality care and individualized treatment, serving as a vital resource for those on the path to recovery.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
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