Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 300 treatment centers offering mindfulness & meditation across the United States.
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Showing 6 of 300 mindfulness & meditation treatment centers

Spring House, situated in Paramus, NJ, provides extended residential treatment for substance use specifically designed for adult women in a nurturing and secure setting. The center features transitional living options and sober housing with round-the-clock support. It focuses on helping individuals who have faced intimate partner violence, domestic abuse, and sexual trauma. Utilizing methods such as 12-step programs, anger management techniques, and brief intervention strategies, Spring House addresses the needs of women across various age groups, including seniors and young adults. Should you or someone you care about need dedicated and personalized rehabilitation services, Spring House offers thorough and empathetic treatment solutions.

Somerdale Treatment Services, located in Somerdale, NJ, offers tailored programs for adults and young adults dealing with substance use issues. The center specializes in various care options, including intensive outpatient programs, general outpatient support, and medications such as methadone/buprenorphine or naltrexone. Committed to individualized treatment, it emphasizes techniques like 12-step facilitation, anger management, and brief intervention strategies. The facility also features distinct programs designed for active military members, as well as specific offerings for adult men and women. Providing a nurturing and inclusive atmosphere, Somerdale Treatment Services caters to both male and female clients on their journey to recovery from substance use disorders.

Stable Community Services located in Burlington, NJ, provides an extensive selection of treatment options for those facing challenges with substance abuse and related mental health issues. This center features intensive outpatient programs, standard outpatient services, and specialized pathways for individuals experiencing co-occurring disorders. Emphasizing methods such as 12-step support, anger management strategies, and cognitive behavioral therapy, the facility customizes its approach to fit the diverse requirements of both adults and youth. Additionally, it offers transitional housing and sober living arrangements, fostering a nurturing atmosphere for clients of all genders who are committed to recovery. With a dedication to high-quality treatment, Stable Community Services emerges as a reliable option for individuals embarking on their healing journey.

Situated in Somerville, NJ, Somerset Treatment Services delivers extensive programs for the treatment of substance use disorders, tailored for both adults and teenagers. The facility features intensive outpatient options, as well as regular outpatient services, including treatments with methadone, buprenorphine, or naltrexone. With dedicated programs designed for active duty military personnel, teens, and adult males, the center addresses a variety of requirements. Employing methods like 12-step facilitation, cognitive behavioral therapy, and anger management, the center focuses on personalized treatment plans. Open to all genders, Somerset Treatment Services fosters a nurturing atmosphere for resilience and growth. Committed to high standards of care and practices grounded in research, the center aids individuals on their path to recovery.

Spectrum Healthcare Inc located in Jersey City, NJ, presents an extensive selection of services for addiction recovery for both adults and young adults. This center focuses on detox services, treatment for substance use disorders, and managing co-occurring conditions. They offer intensive outpatient programs along with outpatient treatments using methadone, buprenorphine, or naltrexone. Emphasizing cognitive behavioral therapy, anger management techniques, and short-term intervention strategies, Spectrum Healthcare Inc serves a diverse clientele that includes adult women and men. Furthermore, they provide specialized care for individuals dealing with HIV/AIDS and those facing mental health challenges, ensuring tailored support for each client. Experience exceptional care and assistance at Spectrum Healthcare Inc.

South Amboy Health Center LLC, located in South Amboy, NJ, delivers both intensive outpatient and outpatient services aimed at addressing substance use disorders. This facility places a strong emphasis on treating adults with co-occurring mental health conditions as well as children facing significant emotional challenges. Adopting methods such as 12-step facilitation, anger management, and brief interventions, the center customizes its approach for individuals with dual diagnoses. Catering to adults and young adults of any gender, the outpatient programs involving methadone, buprenorphine, or naltrexone offer extensive support. South Amboy Health Center LLC is committed to delivering top-notch, personalized care to assist clients throughout their recovery journey.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
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