Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 300 treatment centers offering mindfulness & meditation across the United States.
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Showing 6 of 300 mindfulness & meditation treatment centers
The Morse Clinic of Roanoke Rapids in Roanoke Rapids, North Carolina, provides outpatient treatment for substance use disorders and detoxification. Their services are available to adults, children and adolescents, and seniors. They offer distinct programs tailored for adult men, adult women, and individuals impacted by intimate partner or domestic violence. Employing strategies such as 12-step facilitation, anger management, and brief intervention, the clinic emphasizes personalized care to foster successful recovery. The Morse Clinic of Roanoke Rapids is committed to delivering excellent addiction treatment in a caring and encouraging setting for all genders.
Nash UNC Healthcare, located in Rocky Mount, NC, provides an extensive range of addiction treatment options for both adults and young adults. The center features inpatient detoxification services and treatment programs that emphasize cognitive behavioral therapy, motivational interviewing, and counseling for substance use disorders. Each program is customized to meet the unique needs of individuals, guaranteeing focused care. With targeted treatment approaches for male and female participants, Nash UNC Healthcare upholds exceptional quality and efficacy in assisting individuals in overcoming their substance use challenges. If you are looking for professional and empathetic addiction services, this center is committed to guiding you on your recovery path.
Situated in Fayetteville, NC, the Murray Fork Clinic provides a wide range of addiction treatment options for adults and young adults. This center is known for its hospital inpatient detox and therapeutic services, employing established methods like cognitive behavioral therapy and motivational interviewing. It serves a diverse clientele, including active military members, teenagers, and adult males. With an emphasis on anger management and customized care, the Murray Fork Clinic creates a nurturing setting for those aiming to conquer substance use challenges. Their specialized programs for male and female clients focus on individualized treatment strategies that foster lasting recovery and holistic health.
Situated in Zebulon, NC, the Morse Clinic of Zebulon specializes in outpatient detox and treatment plans designed for adults, children, adolescents, and the elderly. This center offers targeted assistance for both men and women, including those who have suffered from intimate partner or domestic violence. Emphasizing personalized treatment, the center employs various methods such as 12-step programs, anger management, and brief interventions to foster enduring recovery. Outpatient treatment options with methadone, buprenorphine, or naltrexone are available for clients of all genders, creating a thorough and nurturing atmosphere for healing.
Situated in Laurinburg, NC, Murray Fork Clinic delivers exceptional rehabilitation services for those in need of detoxification and treatment for substance use disorders. This center offers hospital-based inpatient detox, ongoing treatment, and round-the-clock care for adults and young adults of various backgrounds. Murray Fork Clinic features specialized programs aimed at active duty military members, adolescents, and adult males, employing evidence-led strategies including anger management, cognitive behavioral therapy, and motivational interviewing to provide holistic support. The clinic is recognized for its customized programs and dedication to offering quality, personalized care to assist clients in their recovery journey.
Nags Head Treatment Center LLC, situated in Nags Head, NC, provides extensive outpatient substance abuse recovery services. Their expertise lies in cognitive behavioral therapy, relapse prevention strategies, and counseling for addiction. They offer personalized support to adult men and women, and young adults affected by domestic or intimate partner abuse. The center develops unique treatment plans and prioritizes high-standard care for individuals needing outpatient methadone, buprenorphine, or naltrexone therapy, as well as general outpatient treatment. They welcome clients of all ages and gender identities. Discover dedicated assistance and empathetic guidance at Nags Head Treatment Center LLC.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
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