Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 117 treatment centers offering mindfulness & meditation across the United States.
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Showing 21 of 117 mindfulness & meditation treatment centers

Situated in Scarborough, Maine, Crossroads provides targeted therapeutic interventions for adults and adolescents facing challenges with substance abuse, often alongside significant mental health conditions or emotional difficulties. The facility offers a range of treatment modalities including intensive outpatient care, day treatment, and partial hospitalization services. Crossroads employs proven therapeutic strategies such as anger management techniques, cognitive behavioral therapy, and motivational incentives to foster lasting recovery. While specializing in programs for adult women, Crossroads serves both male and female individuals, delivering personalized support and care tailored to their unique needs. The commitment at Crossroads is to deliver exceptional, all-encompassing treatment designed to guide individuals toward successful recuperation.

At Blue Ridge Counseling Center PA in Livermore Falls, ME, we are dedicated to providing comprehensive outpatient care for individuals struggling with substance use and co-occurring mental health conditions. Our services are designed for adults and young people alike, featuring core therapeutic approaches such as anger management, cognitive behavioral therapy, and motivational interviewing. We also offer specialized programs tailored to the needs of active military members, adolescents, and adult men. Blue Ridge Counseling Center PA welcomes clients across the lifespan, including seniors, and offers support for both male and female individuals. We are committed to delivering exceptional care and individualized treatment strategies to guide our clients toward lasting recovery.

Situated in Lewiston, ME, Carpe Diem Behavioral Associates Inc is dedicated to delivering specialized treatment for individuals battling substance use disorders alongside co-occurring mental health issues in both adults and children. Their offerings encompass intensive outpatient programs, facilitation of 12-step methods, and services for anger management. Focusing on the needs of diverse populations, including active duty military personnel, men, and women, this center provides tailored support. Through outpatient services involving methadone/buprenorphine or naltrexone, they adopt a holistic approach to recovery. Carpe Diem Behavioral Associates Inc is recognized for its dedication to high-quality care and personalized treatment strategies for adults and young adults of all genders.

Christene J Berg LADC in South Portland, ME, serves as an outpatient facility focused on substance use recovery for adults, including seniors. This center specializes in various approaches, including 12-step programs, anger management, and concise intervention strategies. With customized programs designed specifically for adult women, it also caters to both male and female clients, promoting a holistic recovery experience. The dedicated team at this center emphasizes personalized care and tailored treatment plans to assist clients in their path to recovery. If you’re looking for expert substance use treatment in a supportive setting, Christene J Berg LADC is ready to provide assistance.

Located in Oxford, ME, Carpe Diem Behavioral Associates Inc offers top-notch substance use treatment through their outpatient and regular outpatient programs. Specializing in 12-step facilitation, anger management, and brief intervention approaches, this facility caters to adult men, women, and young adults. With a focus on active duty military personnel, Carpe Diem Behavioral Associates Inc provides tailored care for both male and female clients. Their individualized treatment plans and specialized programs ensure high-quality care for those seeking addiction recovery. If you're looking for comprehensive and personalized substance use treatment, this center is an excellent choice for adults and young adults alike.

Catholic Charities, located in Portland, ME, presents a thorough array of substance use rehabilitation services aimed at both adults and younger individuals experiencing concurrent mental health issues. This center offers intensive outpatient and standard outpatient programs, which feature treatment alternatives such as methadone/buprenorphine and naltrexone. Emphasizing 12-step methodologies, anger management techniques, and brief intervention strategies, the facility customizes its treatment approaches to align with the unique needs of each client. Specialized programs are available for adult men and women, as well as those who have faced trauma. By catering to both male and female clients, Catholic Charities commits to delivering exceptional care in a nurturing and understanding atmosphere for individuals pursuing recovery.

Carpe Diem Behavioral Associates Inc, located in Saco, ME, provides outpatient treatment options for both adults and young adults dealing with substance use issues. The center employs various methods, including 12-step facilitation, anger management, and brief intervention strategies, to deliver its regular outpatient services. With tailored programs available for active military personnel, as well as for both adult men and women, this facility addresses a wide range of needs. The center aims to provide exceptional care to both genders, prioritizing support for individuals on their journey to recovery. If you are looking for personalized and effective treatment for addiction, this establishment is committed to aiding you in achieving sustainable change.

Brighter Heights Maine, situated in Bangor, ME, provides targeted outpatient services for individuals dealing with substance use disorders, specifically designed for both adults and young adults. The center takes a holistic approach to address co-existing substance use issues alongside severe mental health conditions in adults or significant emotional challenges in children. Employing proven methods, including cognitive behavioral therapy, motivational interviewing, and counseling for substance use disorders, the program guarantees personalized attention for every client. Committed to an individualized treatment strategy, Brighter Heights Maine focuses on delivering high-quality support to all clients, regardless of gender, in their journey toward recovery from addiction.

Brighter Heights Maine, located in Yarmouth, ME, provides extensive outpatient services for adults and young adults struggling with substance use. The facility is particularly skilled in addressing dual diagnoses, managing serious mental health issues in adults, and treating significant emotional difficulties in children. Through proven methods like cognitive behavioral therapy, motivational interviewing, and specialized substance use counseling, Brighter Heights Maine delivers personalized treatment plans designed for each individual's specific circumstances. The center also offers distinct programs for men and women, including outpatient treatment with methadone, buprenorphine, or naltrexone, guaranteeing gender-sensitive, top-tier care to aid in the recovery journey.

Situated in Gorham, ME, "Caring Counseling for You" specializes in outpatient treatment for adults dealing with substance use, including those who also face significant mental health challenges. The center focuses on 12-step facilitation, anger management, and brief interventions, ensuring that care is customized to meet the unique needs of each person. Catering to a wide variety of clients, it offers programs for active duty military personnel, adolescents, and adult males. "Caring Counseling for You" welcomes both male and female patients across all age groups, emphasizing a commitment to thorough and empathetic treatment that fosters recovery and overall wellness.

Crooked River Counseling PA, located in Bridgton, ME, specializes in treating substance use issues and co-occurring disorders for adults facing significant mental health challenges, as well as emotional problems in children. Their programs include both intensive outpatient and standard outpatient services, featuring techniques such as anger management, brief interventions, and cognitive behavioral therapy. This center is equipped to provide customized care for active military members, as well as adult men and women. By catering to the needs of both adults and young adults, the facility emphasizes thorough treatment approaches centered on high-quality care and personalized support.

Situated in Lewiston, ME, Central Maine Family Counseling PA is dedicated to delivering thorough treatment for substance use disorders, as well as focused support for adults dealing with both substance-related issues and significant mental health conditions. The center also addresses emotional challenges faced by children. It offers both intensive outpatient and traditional outpatient programs, featuring treatments such as methadone, buprenorphine, or naltrexone. Utilizing various methodologies, including 12-step principles, anger management, and brief interventions, the center serves a diverse clientele, including active military personnel, adolescents, adult males, and seniors. With programs customized for each gender, this facility is committed to providing effective care and assistance for those on their journey to recovery and wellness.

Colleen Jillson Counseling Servs LLC, located in Lewiston, ME, specializes in outpatient treatment for adults dealing with substance use issues, particularly those facing significant mental health challenges or emotional difficulties in children. The center employs various methods, such as cognitive behavioral therapy, brief interventions, and anger management, to deliver customized care for each individual. They serve a diverse clientele, including both adults and young adults, with specific attention to the needs of male and female clients. Committed to providing high-quality, personalized care, this center focuses on empowering individuals to conquer their obstacles and attain long-term recovery.

Crossroads, situated in Portland, ME, is a leading addiction treatment facility dedicated to helping adults and children overcome substance use disorders and co-occurring mental health conditions. They offer both residential and intensive short-term residential care, employing evidence-based therapies such as anger management, cognitive behavioral therapy, and motivational incentives. The center places a particular emphasis on providing tailored support for adult women and individuals experiencing co-occurring mental health challenges. Catering to a broad age range, including adults, seniors, and young adults, Crossroads is committed to delivering gender-specific, superior care designed to foster sustained recovery. For those in need of thorough and impactful treatment, this institution stands out as a premier option.

Eastport Healthcare Inc, located in Machias, ME, provides extensive outpatient services for substance use disorders for both adults and children who also face mental health challenges. The facility features targeted programs for clients within the criminal justice system, as well as those dealing with anger issues. Their treatment modalities encompass cognitive behavioral therapy and strategies for relapse prevention. Customized outpatient options using methadone/buprenorphine or naltrexone are also offered. Committed to delivering high-quality care, this center caters to both men and women, fostering a nurturing environment for recovery. If you're looking for effective rehabilitation support in the Machias region, Eastport Healthcare Inc is here to assist you on your path toward health and recovery.

Cap Quality Care Inc, located in Westbrook, ME, provides extensive treatment for substance use disorders through a range of outpatient programs that include methadone/buprenorphine and naltrexone therapies. This center is tailored to meet the unique needs of adult men and women, as well as those facing both mental health challenges and substance use issues. Emphasizing approaches such as 12-step facilitation, brief intervention, and cognitive behavioral therapy, Cap Quality Care Inc serves both adults and young adults of all genders. Their commitment lies in offering high-quality care and individualized treatment strategies to aid individuals in their recovery journey.

Cornerstone Behavioral Healthcare LLC, located in Bangor, ME, stands as a leading outpatient center for addiction recovery. They provide a range of specialized services, including medication-assisted treatment with methadone, buprenorphine, or naltrexone, alongside standard outpatient care. Additional offerings encompass anger management, brief intervention strategies, and cognitive behavioral therapy. The center emphasizes a person-centered philosophy, serving adult and senior individuals across all demographics. Cornerstone Behavioral Healthcare LLC fosters a secure and supportive setting for those pursuing effective, customized support in their path to sobriety. Their commitment to excellence and scientifically-backed methods ensures comprehensive client support throughout the recovery process.

Crossroads, located in Windham, ME, provides dedicated care for women grappling with substance use disorders. Their programs are designed for adult women, including those who are pregnant or have recently given birth, and individuals facing both mental health challenges and addiction. With round-the-clock supervision in residential and short-term residential settings, they emphasize techniques like anger management, cognitive behavioral therapy, and the use of motivational incentives. The center welcomes adults of all ages, from young adults to seniors, and exclusively supports female patients. Crossroads distinguishes itself through its personalized strategies for addressing addiction and co-occurring conditions, delivering effective support for those on their journey to recovery.

Brighter Heights Maine, located in Belfast, ME, provides targeted outpatient care for adults struggling with substance use and co-occurring severe mental health challenges, as well as children experiencing significant emotional disturbances. Their treatment modalities encompass cognitive behavioral therapy, motivational interviewing, and specialized counseling for substance use disorders. A key aspect of their service is a personalized strategy, adapting treatment plans to the specific requirements of each individual. Brighter Heights Maine serves adults and young adults across the gender spectrum. Beyond standard outpatient services, they also offer medication-assisted treatment, including methadone, buprenorphine, or naltrexone, to support individuals on their journey to recovery in a nurturing setting.

Crooked River Counseling PA in Rumford, ME, delivers a full spectrum of care for individuals struggling with substance use disorders. Their services include intensive outpatient programs, standard outpatient services, and medication-assisted treatment options like methadone, buprenorphine, and naltrexone. Employing evidence-based methods such as anger management, brief intervention, and cognitive behavioral therapy, the center is equipped to support adult men and women, including members of the military. Crooked River Counseling PA provides individualized addiction treatment for adults and young adults, ensuring personalized and effective support for recovery.

Catholic Charities Maine in Auburn, ME, provides comprehensive long-term residential care for adult men facing substance use disorders and co-occurring severe mental health conditions. This center delivers round-the-clock support through proven methods such as 12-step facilitation and anger management. It features distinct programs tailored for active military members, survivors of domestic abuse, and individuals needing short-term interventions. Serving adult, senior, and young adult males, the facility prioritizes personalized treatment plans and assistance for each client's recovery path. Catholic Charities Maine is committed to delivering excellent rehabilitation services in a secure and supportive setting.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
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