Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 51 treatment centers offering mindfulness & meditation across the United States.
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Showing 9 of 51 mindfulness & meditation treatment centers

Situated in San Juan, PR, the VA Caribbean Healthcare System provides an array of rehabilitation services aimed at helping adults and young adults facing challenges with substance use and concurrent mental health issues. The center features tailored programs for active duty members, female adults, and individuals who have experienced intimate partner violence. Offering inpatient detoxification and treatment, it implements methods like anger management, brief intervention, and cognitive behavioral therapy. Focused on personalized care, this center serves both men and women, ensuring top-notch treatment to foster recovery and well-being.

Situated in Aibonito, Puerto Rico, Hospitalizacion Parcial Aibonito delivers robust outpatient services for adults struggling with addiction and co-occurring severe mental health conditions. The center also addresses serious emotional disturbances in children. Their treatment philosophy centers on personalized care, incorporating techniques like anger management, cognitive behavioral therapy, and motivational interviewing. Hospitalizacion Parcial Aibonito is dedicated to serving adults and young adults, welcoming both male and female individuals. The facility is recognized for its thorough treatment plans and dedication to providing excellent care, establishing itself as a leading option for individuals pursuing impactful recovery.

"Tratamiento Ambulatorio Adultos, situated in Fajardo, PR, provides an all-encompassing program for adult substance use issues, including individuals grappling with simultaneous mental health disorders. The center offers a range of services such as intensive outpatient therapy, day treatment programs, and partial hospitalization. By employing evidence-based techniques like cognitive behavioral therapy and anger management strategies, it serves both men and women, along with clients carrying dual diagnoses. Concentrating on the needs of young adults and adults, the program guarantees tailored care for every participant. Discover exceptional, individualized treatment at Tratamiento Ambulatorio Adultos."

INSPIRA Behavioral Care Corp, located in Caguas, PR, presents a variety of outpatient programs designed for adults and minors grappling with substance abuse and dual mental health disorders. The center features specialized options for active military members, teenagers, and adult males, adopting a holistic approach to recovery. By employing scientifically supported strategies such as cognitive behavioral therapy, anger management, and brief intervention, the facility guarantees customized care for all clients. Individuals can choose from outpatient day treatment, partial hospitalization, or medication-assisted treatment, all benefiting from high-quality, gender-sensitive services. INSPIRA Behavioral Care Corp distinguishes itself through its dedication to delivering impactful, individualized rehabilitation support within a nurturing atmosphere.

"INSPIRA" in San Juan, PR, delivers extensive outpatient care for substance abuse and dedicated support for those facing dual diagnoses of addiction and severe mental health challenges. Their offerings include intensive day programs, standard outpatient services, and the application of proven therapeutic methods like anger control techniques, concise guidance, and motivational dialogue. Recognizing individual needs, "INSPIRA" develops personalized treatment plans for adult men, women, and LGBTQ+ individuals. They provide services to both adults and young people, with gender-specific treatment paths. Committed to high-quality, personalized assistance, "INSPIRA" is a recognized and dependable recovery resource in the area.

In San Juan, PR, Tratamiento Residencial is a long-term residential treatment center serving adult women who are struggling with substance use disorders alongside significant emotional health challenges. The center features tailored programs for active duty military members, those impacted by intimate partner violence, and survivors of domestic violence. Their therapeutic approaches include 12-step facilitation, anger management techniques, and brief interventions, designed for adults, seniors, and young adults. By providing a secure and nurturing setting specifically for women, Tratamiento Residencial delivers individualized and impactful care for individuals on their path to recovery.

Servicio de Tratamiento Residencial in Bayamon, PR, provides extended inpatient services for those needing comprehensive care for substance use issues. The center is adept at managing combined substance use and significant mental health conditions in adults, or emotional challenges in young people. Their approach incorporates anger control techniques, cognitive behavioral strategies, and motivational rewards, featuring distinct plans for teens, individuals who have experienced trauma, and those with co-occurring disorders. Catering to male and female youth, Servicio de Tratamiento Residencial delivers excellent support and thorough assistance throughout the recovery journey.

Silo Mision Christiana Inc, located in Vega Baja, PR, provides long-term residential care for adult males dealing with substance use issues in a nurturing atmosphere. The center emphasizes techniques like anger management, cognitive behavioral therapy, and short-term interventions, specifically addressing the needs of individuals who have faced sexual abuse. Focused on adult men and active military personnel, this facility also offers transitional housing and sober living arrangements. Catering to a diverse age range, including young adults and seniors, the program delivers personalized care aimed at meeting each client's specific requirements. Experience effective rehabilitation services in a well-organized and safe environment conducive to healing and recovery.

Proyecto Oasis de Amor Inc in Bayamon, PR, delivers thorough addiction recovery programs designed for adult males battling substance dependency. This establishment offers specialized interventions such as inpatient hospital detoxification and therapy, emphasizing techniques like motivational interviewing and counseling for addiction. Dedicated to personalized support, the center serves adult, elderly, and young adult male individuals, including those with HIV/AIDS and those involved with the legal system. The availability of transitional living, halfway house, and sober living residences fosters a nurturing setting for healing. Proyecto Oasis de Amor Inc is committed to delivering high-standard assistance and care to empower clients in attaining sustained abstinence and overall well-being.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
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