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Mindfulness & Meditation in Addiction Treatment

Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.

Found 187 treatment centers offering mindfulness & meditation across the United States.

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Showing 21 of 187 mindfulness & meditation treatment centers

Council Bluffs Comprehensive Trt Ctr

Council Bluffs Comprehensive Trt Ctr, located in Council Bluffs, IA, delivers outpatient substance abuse treatment and detox services designed for adults and young adults. Their specialized offerings include anger management, cognitive behavioral therapy, and brief intervention strategies. Dedicated to providing excellent care, this center features distinct programs for active military duty members, adult males, and adult females. Treatment modalities encompass outpatient care with methadone, buprenorphine, or naltrexone. The facility is equipped to serve both male and female individuals, promoting a thorough and welcoming approach to overcoming addiction.

Family Wellness Associates

Family Wellness Associates, located in Sioux City, IA, provides an extensive selection of services for adults and older adults dealing with co-occurring substance use disorders and significant mental health challenges. The center offers various treatment options, including intensive outpatient programs, outpatient services, and regular outpatient treatment, integrating techniques such as 12-step facilitation, anger management, and brief intervention methods. Prioritizing personalized care, this facility serves both men and women. What distinguishes Family Wellness Associates is its customized treatment plans that are specifically crafted to meet the distinct requirements of each individual, guaranteeing exceptional care and assistance during the recovery process.

Community and Family Resources

Community and Family Resources, situated in Fort Dodge, IA, delivers a thorough program for adults dealing with substance use issues. This long-term residential center is designed exclusively for men and offers a structured environment with round-the-clock support. Options include transitional living, halfway house accommodations, and sober living arrangements. The center caters to adult men of all ages, from young adults to seniors, with specialized care plans. Community and Family Resources prioritizes personalized treatment and a commitment to overall well-being, making it a strong option for men looking for a safe and supportive place to rebuild their lives.

Family Access Center

The Family Access Center in Spencer, IA, delivers extensive care for substance use disorders and dual mental health diagnoses affecting both youth and adults. They offer focused interventions for individuals impacted by trauma, domestic violence, or sexual assault, providing personalized recovery plans. Services are available through intensive outpatient, standard outpatient, and general outpatient programs. Employing proven therapeutic techniques such as cognitive behavioral therapy, the Matrix Model, and motivational interviewing, the center guarantees effective treatment. The Family Access Center welcomes adults and seniors from all walks of life, fostering a nurturing space for those on their journey to recovery and well-being.

Community Health Centers of SE IA

Situated in West Burlington, IA, Community Health Centers of SE IA delivers an extensive array of substance abuse treatment options for both adults and children facing concurrent mental health challenges. The facility offers a variety of treatment modalities, including intensive outpatient services, outpatient care, and medications such as methadone, buprenorphine, and naltrexone. Emphasizing 12-step support, anger management strategies, and brief therapeutic interventions, the center customizes its programs for each individual, promoting a tailored recovery experience. Dedicated to serving all genders among adults and seniors, this center is noted for its pledge to providing exceptional care and personalized treatment strategies.

Community Health Centers of SE IA

Community Health Centers of SE IA, situated in West Burlington, IA, specializes in outpatient substance use disorder services for adults grappling with co-occurring severe mental health conditions. They also provide support for children experiencing emotional disturbances. The facility offers medication-assisted treatment options including methadone, buprenorphine, and naltrexone, alongside general outpatient rehabilitation. Their therapeutic interventions emphasize 12-step program integration, brief counseling techniques, and cognitive behavioral therapy, all customized to meet the unique needs of each client. This center is dedicated to delivering effective addiction treatment to both men and women.

Heartland Family Service
Council Bluffs, IA

Heartland Family Service in Council Bluffs, IA, delivers complete addiction care for adults dealing with concurrent severe mental health conditions, or for children experiencing emotional disruptions. Their robust intensive outpatient and outpatient services utilize proven methods such as cognitive behavioral therapy, strategies for managing anger, and concise intervention techniques. This establishment serves adult males, teenagers, and active military individuals. Through distinct programs designed for seniors and adult men, Heartland Family Service offers customized support addressing varied requirements. Their outpatient options for methadone/buprenorphine and naltrexone treatment underscore a complete recovery strategy. Prioritizing excellent service, this center is dedicated to assisting individuals of any gender who are struggling with substance use disorders.

Covert Action LLC
Des Moines, IA

Covert Action LLC, situated in Des Moines, IA, provides outpatient treatment programs for substance use, targeting both adult men and women, along with young adults. This facility emphasizes specialized therapies such as cognitive behavioral therapy, motivational interviewing, and contingency management with motivational incentives. It also offers tailored programs for individuals who have undergone sexual abuse. Clients can access methadone/buprenorphine or naltrexone treatments on an outpatient basis, in addition to standard outpatient services. With a commitment to high-quality care and personalized treatment plans, Covert Action LLC stands out as a reliable option for effective and compassionate addiction recovery support in the Des Moines region.

Crossroads Behavioral Health Services

Crossroads Behavioral Health Services, located in Osceola, IA, provides outpatient programs focused on treating substance abuse and serious mental health disorders in adults, as well as emotional challenges in children. The facility offers treatments including outpatient methadone, buprenorphine, and naltrexone therapies, alongside regular outpatient services. Therapeutic methods employed include anger management, brief intervention, and cognitive behavioral therapy. Specialized programs are available for adult men and women, as well as individuals who have faced trauma. Committed to delivering exceptional individualized care, this center serves both adult and senior clients from diverse backgrounds, supporting them in their recovery journeys.

Elevate CCBHC
Waterloo, IA

Elevate CCBHC, located in Waterloo, IA, specializes in extensive treatment for substance use disorders and offers unique support for individuals facing severe mental health issues simultaneously. The center features a variety of outpatient treatment options, including intensive outpatient programs and medication-assisted therapies such as methadone and buprenorphine or naltrexone. Their therapeutic methods encompass anger management techniques, brief interventions, and cognitive behavioral therapy. With programs specifically designed for active military personnel, teenagers, and adult males, Elevate CCBHC addresses the needs of a wide audience. They provide dedicated support for adults and seniors of all genders, ensuring effective care for those on the path to recovery from addiction and mental health difficulties.

Infinity Health
Osceola, IA

Situated in Osceola, IA, Infinity Health specializes in outpatient treatment for adults facing substance use disorders alongside mental health challenges. The center focuses on therapies such as anger management and cognitive behavioral therapy, offering customized care for both men and women. With specialized programs for teenagers and individuals with dual diagnoses, Infinity Health guarantees thorough support for clients of all ages. Their outpatient services include methadone, buprenorphine, and naltrexone treatments, facilitating effective and approachable recovery solutions. Select Infinity Health for high-quality, evidence-based care in a supportive setting.

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Situated in Oskaloosa, IA, First Resources Corporation delivers an extensive range of treatment services for substance use disorders. The facility offers outpatient, regular outpatient, and 24-hour residential programs designed to meet the needs of adults, children, and adolescents of all backgrounds. Employing methods such as 12-step support, anger management strategies, and brief intervention techniques, this center provides customized care for individuals on their path to recovery. Unique programs specifically targeting adolescents, women, and individuals who have faced intimate partner or domestic violence further distinguish this center. With an emphasis on delivering high-quality care and diverse treatment options, First Resources Corporation serves as a vital support system for those striving to conquer addiction.

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Community Health Centers of SE IA, situated in Keokuk, IA, delivers a variety of expert rehabilitation programs. This facility offers robust intensive outpatient options, general outpatient services, and specialized medication-assisted treatment (methadone/buprenorphine or naltrexone) for individuals battling substance use disorders and related mental health challenges. Designed for adults and seniors across all demographics, the center emphasizes personalized treatment plans. Employing methods like 12-step facilitation, anger management techniques, and brief intervention strategies, they ensure a thorough rehabilitation process. For those looking for customized recovery paths within a nurturing setting, this establishment is committed to offering excellent support throughout your healing process.

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Council Bluffs, IA

Situated in Council Bluffs, IA, the Family Access Center delivers thorough substance abuse rehabilitation and tailored support for those facing concurrent mental health issues. This center offers a range of treatment options, including intensive outpatient and outpatient programs, utilizing proven methods like cognitive behavioral therapy, the Matrix Model, and motivational interviewing. There are specialized programs available for individuals who have faced intimate partner violence, sexual trauma, or other traumatic experiences. Catering to adults and seniors of all genders, the center emphasizes quality care and personalized treatment plans to promote enduring recovery and mental health.

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Crossroads Behavioral Health Services in Creston, IA, offers a range of evidence-based treatment programs for substance use and co-occurring mental health disorders. The center provides intensive outpatient, outpatient, and regular outpatient treatment options. Utilizing approaches such as anger management, brief intervention, and cognitive behavioral therapy, the facility caters to adult men and women, as well as clients who have experienced trauma. With specialized programs for adults and seniors of both genders, Crossroads Behavioral Health Services ensures individualized care to promote lasting recovery and emotional well-being.

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Situated in Humboldt, IA, Community and Family Resources is an all-encompassing rehab center focused on treating substance misuse. The facility features both outpatient and standard outpatient treatment options, employing methods like brief intervention, cognitive behavioral therapy, and the Matrix Model. Tailored programs are available for teenagers and adult clients, ensuring services meet the needs of a wide variety of people. Catering to both men and women of all ages, Community and Family Resources is dedicated to delivering effective care and assistance for individuals aiming to conquer their addictions.

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Crossroads Behavioral Health Services, located in Winterset, IA, provides specialized outpatient care for individuals of all ages grappling with substance abuse and co-occurring mental health conditions. Their approach incorporates strategies such as anger management, brief interventions, and cognitive behavioral therapy to craft personalized treatment plans for adult men, women, and trauma survivors. Catering to adults and seniors across the gender spectrum, this center fosters a supportive and inclusive atmosphere. Their commitment to effective, individualized programs solidifies Crossroads Behavioral Health Services as a leading provider of empathetic and research-backed recovery solutions.

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Nestled in Ottumwa, IA, First Resources Corporation provides an extensive range of substance abuse treatment options, including long-term residential, 24-hour residential, and short-term residential programs. This center focuses on 12-step facilitation techniques, anger management strategies, and brief interventions. It offers specialized services for adult women and individuals who have faced intimate partner violence or sexual trauma. Catering to both men and women, First Resources Corporation is committed to delivering quality care that meets the unique needs of each person. If you're in search of effective and individualized addiction treatment, this facility is devoted to supporting your journey toward enduring recovery.

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Situated in Ottumwa, IA, First Resources Corporation provides various treatments for substance use within a nurturing setting. The center offers long-term residential, 24-hour residential, and short-term residential programs. Incorporating techniques like 12-step facilitation, anger management, and brief intervention, it serves adult women, those who have faced intimate partner violence or sexual abuse, and both adult and young adult men. Committed to delivering high-quality care and tailored programs, First Resources Corporation aims to support clients as they progress towards recovery.

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Sioux City, IA

Situated in Sioux City, IA, the Family Access Center provides a full spectrum of care for individuals struggling with addiction. The center excels in addressing dual diagnoses, where substance use disorders intersect with significant mental health challenges. They offer a variety of program levels, including intensive outpatient, standard outpatient, and regular outpatient services. Employing proven therapeutic methods like cognitive behavioral therapy, the Matrix Model, and motivational interviewing, the Family Access Center designs personalized recovery plans for adult men, adult women, and survivors of intimate partner or domestic violence. Serving adults and seniors of all genders, the Family Access Center is dedicated to delivering exceptional support and treatment to foster lasting recovery.

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At First Resources Corporation in Ottumwa, Iowa, we deliver a full spectrum of care for individuals battling substance use disorders, serving both adults and young people. Our program offerings include intensive outpatient services, standard outpatient care, and day treatment/partial hospitalization options. We emphasize proven therapeutic strategies such as 12-step facilitation, anger management, and brief intervention, ensuring a personalized path to healing for each client. First Resources Corporation also features dedicated tracks for adult women, adolescents, and those impacted by domestic or intimate partner violence. Catering to all genders, our facility is committed to providing exceptional, individualized support for lasting recovery and overall well-being.

Frequently Asked Questions

About Mindfulness & Meditation

Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.

What Is Mindfulness?

Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.

Mindfulness-Based Relapse Prevention (MBRP)

MBRP is structured 8-week program teaching:

  • Awareness of triggers and automatic reactions: Recognizing patterns leading to use
  • Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
  • Urge surfing: Riding cravings like waves without acting
  • SOBER breathing space: Brief practice for high-risk moments
  • Self-compassion: Kind, non-judgmental response to difficulties
  • Lifestyle balance: Creating life supporting wellness and recovery

Neuroscience of Mindfulness

Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.

Mindfulness in Treatment Settings

Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.

Developing a Practice

Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.

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Medically ReviewedUpdated: January 2026
Sources:SAMHSANIDACDC

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