Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 158 treatment centers offering mindfulness & meditation across the United States.
Need Help Finding the Right Treatment Center?
Speak with a compassionate specialist now - 100% free & confidential
Showing 21 of 158 mindfulness & meditation treatment centers

New Era Rehabilitation Center Inc, located in Bridgeport, CT, delivers an extensive array of services for addiction recovery. The center specializes in detoxification and treatment for substance use disorders, including tailored support for those facing both substance-related issues and significant mental health challenges. Treatment options are available in various formats such as intensive outpatient, outpatient, and day treatment, accommodating adults and young adults across all gender identities. By prioritizing methods like 12-step facilitation, anger management, and brief intervention sessions, they guarantee individualized care for every client. Additionally, distinctive programs for active duty military members, as well as for adult men and women, further elevate the standard of care at this esteemed rehabilitation facility.

Situated in Darien, CT, Newport Academy provides extensive rehabilitation services for those facing challenges with substance use and accompanying mental health issues. This center offers a variety of programs, including intensive outpatient treatment, long-term residential care, and outpatient services specifically designed for adults, children, teens, and young adults. Newport Academy employs treatment methods such as cognitive behavioral therapy, anger management, and strategies to prevent relapse. Additionally, specialized programs are available for individuals who have undergone trauma or deal with co-occurring disorders. Prioritizing high-quality care, Newport Academy is committed to assisting both men and women in their journey toward effective and compassionate rehabilitation.

Located in Torrington, CT, McCall Behavioral Health Network delivers tailored substance use rehabilitation in a nurturing residential atmosphere. The facility offers an extensive range of services, including anger management, cognitive behavioral therapy, and the Matrix Model methodology. Aiming to assist adult men, adult women, and individuals with trauma histories, the program is designed to address various needs. This center welcomes adults and young adults of all identities, providing personalized care to ensure each client’s needs are met. With a dedication to high-quality, evidence-based treatment, McCall Behavioral Health Network is a reliable choice for those pursuing effective addiction recovery in a caring setting.

Newport Academy, located in Bethlehem, CT, provides extensive support for individuals grappling with addiction and young people experiencing significant emotional challenges. Their approach encompasses various care structures, from partial hospitalization to extended residential stays. The center utilizes scientifically validated methods, such as cognitive behavioral therapy and motivational interviewing, to craft personalized treatment plans. Newport Academy is particularly recognized for its specialized offerings for teenagers, individuals who have experienced trauma, and those facing both mental health and substance abuse issues concurrently. Catering to all demographics, the facility is dedicated to delivering top-tier care and promoting comprehensive well-being for sustained recovery.

Perception Programs Inc, located in Willimantic, CT, is dedicated to offering targeted treatment for adults dealing with substance use disorders and co-existing severe mental health challenges, as well as for children facing significant emotional difficulties. The center features various treatment formats, including intensive outpatient services and outpatient care with medication-assisted support. Prioritizing methods such as anger management, brief interventions, and cognitive behavioral therapy, this facility customizes its programs to meet the unique needs of each individual. Catering to both adults and youth of all genders, Perception Programs Inc is recognized for its personalized care approach. For individuals in search of effective and tailored addiction recovery services, this center delivers a wide array of support options.

New Era Rehabilitation Center Inc, located in New Haven, CT, provides an extensive array of specialized services aimed at treating addiction for both adults and young adults. The facility offers detox services, treatment for substance use disorders, and customized programs for those struggling with both substance abuse and severe mental health conditions. With an emphasis on intensive outpatient treatment and daytime outpatient programs, New Era Rehabilitation Center Inc uses proven methods, such as 12-step facilitation and anger management techniques. The center also features specialized programs for active military personnel and separately accommodates adult men and women, ensuring personalized care and support for individuals on their path to recovery.

Nestled in Bethlehem, CT, Newport Academy is dedicated to providing thorough recovery options for those facing challenges with addiction and intertwined mental health issues. The facility offers robust programs, including intensive outpatient, extended residential stays, and standard outpatient services, all designed for adults, children, teens, and young adults. Newport Academy employs proven therapeutic methods such as cognitive behavioral therapy, motivational interviewing, and techniques for preventing relapse. Specialized care is also available for teenagers, individuals who have experienced trauma, and those managing dual diagnoses. Emphasizing a personalized approach, Newport Academy's support extends to both male and female individuals searching for high-quality, impactful rehabilitation.

Mountainside Treatment Center, situated in Canaan, CT, provides a variety of extensive rehabilitation services. This facility offers detox, treatment for substance use disorders, transitional housing, and sober living arrangements for both adult men and women. Various treatment options are available, including intensive outpatient, long-term residential, and outpatient care. The center focuses on 12-step facilitation, anger management, and short-term interventions. It serves individuals who have faced trauma and has specialized programs for adult men, women, and young adults. Committed to delivering high-quality, personalized care, Mountainside Treatment Center aims to support clients in achieving sustainable recovery.

Nestled in Wilton, CT, Mountainside Treatment Center provides complete care for substance misuse and specialized support for co-occurring mental health conditions in adults, along with addressing emotional challenges in young people. Their various intensive outpatient and outpatient options, which include medication-assisted treatment, feature customized approaches that integrate 12-step principles, anger management techniques, and short-term therapeutic interventions. Mountainside's distinct programs are designed for adult men, adult women, and individuals with a history of trauma, accommodating adults and youth of all genders. Discover empathetic support and scientifically proven therapies at this establishment dedicated to comprehensive well-being and sustained sobriety.

Nestled in Westport, CT, Positive Directions delivers outpatient services for individuals struggling with substance use disorders. They also provide targeted interventions for adults with co-occurring substance use and significant mental health conditions, as well as for children and adolescents experiencing serious emotional disturbances. Employing research-backed methods including cognitive behavioral therapy, motivational interviewing, and relapse prevention strategies, the center crafts individualized treatment journeys to foster lasting recovery. With a particular emphasis on young adults, Positive Directions supports both male and female clients on their path to recovery through thorough and empathetic assistance. If you are in search of effective addiction treatment in a nurturing setting, Positive Directions could be an excellent choice for you or someone you care about.

Perception Programs Inc., located in Danielson, CT, provides tailored substance abuse treatment for adults and children facing co-occurring mental health conditions. Their services include intensive outpatient, outpatient, and medication-assisted treatment options utilizing methadone, buprenorphine, and naltrexone. Specializing in anger management, brief intervention, and cognitive behavioral therapy, Perception Programs Inc. develops personalized treatment strategies. The facility caters to both male and female clients, offering gender-specific care. Their commitment to a personalized treatment model ensures dedicated support for individuals pursuing recovery from addiction and addressing mental health concerns.

PursueCare Connecticut PC, located in Middletown, CT, specializes in providing outpatient services for adults and young adults dealing with substance use issues alongside significant mental health challenges or emotional difficulties. This center offers treatment options such as methadone, buprenorphine, or naltrexone, along with typical outpatient services. Emphasizing strategies like anger management, brief interventions, and cognitive-behavioral therapy, the facility serves both men and women, including those who have faced traumatic experiences. The program is designed to address the specific needs of individuals seeking effective care in a nurturing setting.

Situated in Bridgeport, CT, Recovery Network of Programs Inc delivers extensive treatment for adults dealing with substance use disorders, including those facing concurrent mental health challenges. Emphasizing 12-step support, anger management, and short-term interventions, the center offers varying levels of care, such as intensive outpatient, outpatient, and standard outpatient options. Specialized programs cater to adult men, women, and individuals with trauma histories, ensuring personalized treatment. Catering to adults and young adults of all genders, this facility is dedicated to providing high-quality care and employing evidence-based methods to aid individuals in their recovery journey.

Situated in Vernon Rockville, CT, Natchaug Hospital Inc provides an extensive array of treatment options for adults and young adults confronting substance use issues alongside mental health challenges. The center features intensive outpatient programs, standard outpatient services, and day treatment alternatives. Emphasizing evidence-based techniques such as cognitive-behavioral therapy and motivational interviewing, it also includes specialized tracks for those experiencing co-occurring disorders and for young adults. Natchaug Hospital Inc serves both men and women, ensuring a nurturing atmosphere designed to support individuals on their journey towards sustainable recovery.

Situated in Danielson, CT, Natchaug Hospital Inc is dedicated to delivering comprehensive rehabilitation programs for those grappling with addiction and concurrent mental health conditions. The center provides a spectrum of care including intensive outpatient services, structured day programs, and partial hospitalization, serving adults, teenagers, and young adults. Employing proven therapeutic techniques such as cognitive behavioral therapy and motivational interviewing, Natchaug Hospital Inc also features distinct programs designed for individuals who have experienced trauma, adolescents, and those with dual diagnoses. The facility's gender-informed treatment pathways offer personalized care for men and women, underscoring a commitment to excellence and customized assistance throughout the recovery process.

Situated in Dayville, CT, the Quinebaug Day Treatment Program provides a full spectrum of care for those pursuing recovery from addiction, mental health challenges, and the complexities of co-occurring disorders. Its offerings encompass intensive outpatient and partial hospitalization programs, designed to serve both adolescents and adults. The center features tailored interventions for young adults and individuals facing dual diagnoses. Employing strategies like 12-step integration and anger management techniques, Quinebaug Day Treatment Program is dedicated to offering exceptional support to all its male and female patients. This facility represents a significant resource for effective recovery and well-being.

The Midwestern CT Council of Alcoholism, located in Torrington, CT, provides tailored programs for substance use recovery in a supportive atmosphere. Emphasizing intensive outpatient treatment as well as various outpatient options, this center offers thorough assistance for both adults and young adults. It employs methods such as anger management, brief interventions, and cognitive behavioral therapy, accommodating clients of all genders. Distinct programs are designed for adult men, adult women, and those who have undergone intimate partner or domestic violence. The center's dedication to personalized care and proven treatment strategies guarantees effective support for individuals on their path to overcoming substance use challenges.

Natchaug Hospital Inc, situated in Mansfield Center, CT, offers thorough addiction recovery services for adults and adolescents dealing with co-occurring severe mental health disorders. This center provides intensive outpatient, outpatient, and day treatment programs, with expertise in anger management, brief intervention, and cognitive behavioral therapy. Natchaug Hospital Inc designs personalized treatment plans for active duty military, adult men, and women, guaranteeing individualized attention for everyone. Catering to both male and female individuals, the center's reliance on proven methods and commitment to excellent care position it as a leading option for individuals pursuing impactful rehabilitation.

McCall Behavioral Health Network, situated in Winsted, CT, specializes in outpatient treatment for substance use and offers targeted support for individuals dealing with co-occurring mental health issues. This center presents various therapeutic options, including outpatient services utilizing methadone, buprenorphine, or naltrexone, alongside routine outpatient counseling. Emphasizing anger management, quick intervention strategies, and cognitive behavioral therapy, the facility serves adult men and women, as well as young adults, in need of holistic care. Clients receive customized programs specifically aimed at addressing both mental health and substance use challenges, ensuring a high standard of individualized treatment for everyone.

Psychological Health Associates, located in Danbury, CT, specializes in outpatient services for individuals dealing with substance use disorders and concurrent severe mental health challenges, as well as emotional issues in children. The center employs various treatment modalities including anger management techniques, brief interventions, and cognitive behavioral therapies as part of its regular outpatient offerings. It features customized programs designed for active military personnel, teenagers, and adult males, ensuring a comprehensive approach that addresses the needs of different age groups and genders. With a strong focus on delivering high-quality care, this center is committed to supporting individuals on their journey toward sustained recovery and improved mental health.

The Patrick F McAuliffe Center, situated in Waterbury, CT, offers premier substance abuse recovery services for adult males. This establishment is adept at treating individuals facing dual diagnoses of mental health conditions, employing trauma-informed methods. The center provides diverse programming for adults, older adults, and younger adults, including both long-term and immediate residential care. Employing proven strategies such as 12-step encouragement, emotional regulation training, and concise counseling, the Patrick F McAuliffe Center guarantees thorough assistance geared towards each person's distinct requirements. For those in search of a secure and encouraging setting to manage addiction issues alongside psychological struggles, this center is distinguished by its excellent treatment and personalized care plans.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
Mindfulness resources:
Browse mindfulness & meditation programs in states with the most treatment options:
Levels of Care
Need immediate help? Call SAMHSA: 1-800-662-4357 (24/7, free)