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Mindfulness & Meditation in Addiction Treatment

Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.

Found 300 treatment centers offering mindfulness & meditation across the United States.

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Showing 21 of 300 mindfulness & meditation treatment centers

Hazelden Betty Ford Foundation

Situated in Minneapolis, MN, the Hazelden Betty Ford Foundation delivers a diverse array of addiction recovery services. This center is equipped to handle detoxification, treatment for substance use disorders, transitional living arrangements, and sober housing courses for adults, teens, and young adults. Offering various treatment formats such as intensive outpatient care, long-term residential stays, and outpatient options, the facility serves individuals at different phases of their recovery journey. Additionally, specialized programs exist for those struggling with both mental health and substance use issues, as well as tailored services based on age and gender. By utilizing methods like 12-step facilitation, anger management, and brief interventions, the center provides individualized support and care for each person seeking assistance with their addiction.

Hazelden Betty Ford Foundation

Situated in Center City, MN, the Hazelden Betty Ford Foundation presents a wide range of detox and rehabilitation services for substance use disorders. The facility offers inpatient hospital detoxification and treatment within a nurturing atmosphere. Emphasizing methodologies such as 12-step support, anger management, and short-term intervention techniques, the center serves adult men and women, including individuals who have faced sexual trauma. With a commitment to serving adults and young adults of every gender, this center is devoted to delivering personalized, high-standard treatment aimed at assisting individuals on their path to recovery from addiction.

Fond du Lac Human Services

Fond du Lac Human Services, located in Minneapolis, MN, is dedicated to providing extensive addiction treatment solutions for adults and adolescents grappling with substance abuse and co-occurring psychological health issues. Emphasizing relapse prevention, the facility offers robust intensive outpatient, outpatient, and standard outpatient recovery programs. Distinctive services include virtual therapy sessions and targeted programs for adult men, adult women, and survivors of domestic abuse. Catering to both male and female individuals, this center ensures high-quality support customized to the varied requirements of those pursuing sobriety within a nurturing setting.

Hazelden Betty Ford Foundation

The Hazelden Betty Ford Foundation, situated in Saint Paul, MN, delivers an extensive array of treatment solutions for substance use disorders, including transitional housing and sober living arrangements. This center features intensive outpatient programs, various outpatient services, and day treatment, all centered around proven strategies like 12-step facilitation, cognitive behavioral therapy, and motivational incentives. Tailored programs are available for adult men, women, and individuals facing concurrent mental health challenges. The facility accommodates both adults and young adults, emphasizing personalized care and assistance to support clients in attaining enduring recovery.

Frazier Wellness Services
South Saint Paul, MN

Frazier Wellness Services, situated in South Saint Paul, MN, delivers a wide range of rehabilitation programs. The center focuses on treatments for substance use disorders, transitional housing support, and care for individuals dealing with both substance use and significant mental health issues. It offers various levels of outpatient treatment, including intensive outpatient and standard outpatient programs. Frazier Wellness Services employs methods such as 12-step facilitation, anger management techniques, and brief interventions to support its clients. The center serves a diverse clientele, including active military members, adult men and women, and young adults. With its commitment to personalized care, this facility stands as a vital resource for those in search of effective addiction recovery solutions.

Human Development Center

The Human Development Center in Duluth, MN, delivers extensive addiction treatment for adults grappling with concurrent serious mental health conditions or developmental challenges in youth. This establishment features robust intensive outpatient and outpatient services, incorporating pharmacotherapy such as methadone, buprenorphine, or naltrexone. Emphasizing strategies like 12-step integration, motivational interviewing, and cognitive behavioral approaches, the center accommodates adult males and females, along with individuals facing dual diagnoses. Serving adults and older adolescents of all genders, this facility is dedicated to providing tailored care that meets distinct personal requirements, fostering effective recovery and comprehensive assistance.

Hiawatha Valley Mental Health Center

Hiawatha Valley Mental Health Center, situated in Winona, MN, provides focused outpatient care for individuals dealing with substance use disorders and concurrent mental health issues in both adults and children. The center employs various evidence-based methods such as cognitive behavioral therapy, brief interventions, and anger management. With programs designed specifically for adolescents, adult men, and women, Hiawatha Valley ensures personalized treatment for every client. The center also specializes in outpatient treatments using methadone, buprenorphine, or naltrexone, delivering high-quality support to both male and female clients in need of extensive rehabilitation services.

Independent Management Services Inc

Independent Management Services Inc, located in Albert Lea, MN, provides focused addiction recovery services including intensive outpatient, outpatient, and standard outpatient tracks. Employing methods such as 12-step facilitation, anger control techniques, and brief intervention strategies, the facility delivers custom support for adults and young adults, regardless of gender. The center's dedication to creating unique treatment blueprints guarantees a thorough and impactful path to recovery. Highlighting personal development and wellness, Independent Management Services Inc is distinguished by its dedication to high-standard care and assistance for individuals striving to conquer substance dependency.

HCMC Addiction Medicine Program

Situated in Minneapolis, MN, the HCMC Addiction Medicine Program provides outpatient care for adults and young adults dealing with substance use issues. The center specializes in methadone or buprenorphine as well as naltrexone treatment, employing various evidence-backed methods such as brief intervention, cognitive behavioral therapy, and the Matrix Model. Prioritizing tailored care, the program serves both male and female clients. HCMC's commitment to high-quality treatment and customized care plans positions it as an important option for individuals seeking thorough and effective addiction support.

Genesis Recovery Services LLC

Genesis Recovery Services LLC, located in Duluth, MN, provides a wide variety of substance abuse treatment options for both adults and young adults who are also facing mental health challenges. The center features intensive outpatient, outpatient, and standard outpatient programs, all employing evidence-based methods like anger management, brief interventions, and cognitive behavioral therapy. With unique programs designed for active duty military personnel, as well as separate tracks for adult men and women, Genesis Recovery Services addresses the needs of a broad array of individuals. Their focus on gender-specific treatment allows for customized care for male and female participants. Clients can anticipate receiving high-quality support and individualized treatment plans as they work towards recovery.

Hiawatha Valley Mental Health Center

Situated in Caledonia, MN, the Hiawatha Valley Mental Health Center provides an extensive array of outpatient services aimed at addressing substance use issues and co-occurring mental health conditions for both adults and children. The center features specialized programs for adolescents, as well as distinct offerings for adult men and women, ensuring that care is customized to meet diverse individual requirements. Treatment methodologies encompass anger management, cognitive behavioral therapy, and short-term interventions. Additionally, the center facilitates outpatient options for methadone, buprenorphine, or naltrexone therapy. Catering to male and female clients alike, the facility is dedicated to providing exceptional care to support individuals in achieving sustainable recovery.

Freedom Center
Princeton, MN

Freedom Center in Princeton, MN, provides dedicated addiction recovery services for individuals of all ages. Their offerings include intensive outpatient, standard outpatient, and ongoing outpatient treatment. Employing strategies such as 12-step integration, brief counseling, and cognitive behavioral techniques, the center crafts personalized recovery plans. They feature distinct programs designed for teenagers, adult men, and adult women, addressing the specific requirements of each group. Freedom Center accepts both male and female patients, fostering a welcoming atmosphere conducive to healing. For thorough and individualized care for substance dependence, Freedom Center in Princeton is a reliable destination.

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House of Hope Inc in Mankato, MN, delivers a complete suite of services for individuals and families grappling with substance abuse and co-occurring mental health concerns. They cater to both young people and adults with customized intensive outpatient, outpatient, and standard outpatient care plans. Recognizing diverse needs, the facility features specific tracks for adult men, women, and survivors of domestic violence, fostering a secure and nurturing space for healing. Employing proven methods like 12-step integration, emotional regulation strategies, and short-term counseling, House of Hope Inc is committed to high-quality support for those striving to conquer addiction and mental health issues. Their dedication to serving varied demographics positions them as a crucial community asset.

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Cloquet, MN

Haven in Cloquet, situated in Cloquet, MN, specializes in substance use treatment for both adults and young adults through intensive outpatient and outpatient programs. The center is dedicated to personalized care, incorporating methods such as 12-step facilitation, cognitive behavioral therapy, and anger management. It serves clients of all genders in an environment designed to foster support and understanding. What sets Haven in Cloquet apart is its focus on custom treatment plans, reflecting its dedication to providing high-quality care that responds to each person's specific requirements. If you're in search of an all-encompassing rehabilitation program that honors your individual recovery path, this center shines as a significant resource in the Cloquet community.

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Hope House of Itasca County, situated in Grand Rapids, MN, is a long-term residential facility providing substance use disorder rehabilitation for adult men. It serves as a secure environment for individuals requiring transitional housing, halfway house, or sober living support. The treatment modalities emphasize 12-step facilitation, anger management techniques, and brief intervention strategies. Specialized programming is available for adult men, survivors of sexual abuse, and those with trauma histories. Catering to adult men, including older adults and young adults, the center delivers high-quality care designed for men pursuing extensive recovery services.

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Independent Management Services of MN, located in Austin, MN, delivers extensive treatment options for substance use disorders aimed at both adults and young adults. The facility offers a range of services including intensive outpatient, outpatient, and standard outpatient programs, utilizing diverse methodologies like 12-step support, anger management techniques, and brief intervention strategies. With a focus on personalized care, the center adapts its treatments to meet the specific requirements of each individual. Furthermore, Independent Management Services of MN provides specialized programming for men and women, guaranteeing effective support for anyone on their journey to recovery from addiction.

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Minneapolis, MN

Situated in Minneapolis, MN, Healing House is dedicated to offering focused treatment for substance use disorders among adults and young adults within a nurturing residential environment. This center provides extensive long-term care and round-the-clock support, emphasizing 12-step methodologies and strategies for preventing relapse. With customized programs for men, women, and pregnant or postpartum individuals, Healing House prioritizes personalized treatment for each client. Its gender-specific approach enhances the overall treatment experience for both male and female attendees. With a commitment to excellence in care, Healing House stands out as a reliable option for individuals pursuing thorough and effective addiction recovery services in the Minneapolis region.

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Situated in Brainerd, MN, the Four Winds Lodge Program delivers comprehensive long-term residential and round-the-clock residential treatment for adults and young adults dealing with substance use issues. Employing methods like 12-step facilitation, anger management, and the Matrix Model, this center focuses on offering targeted support for individuals who have gone through traumatic experiences. With customized programs designed for both men and women, the Four Winds Lodge Program fosters an inviting and supportive setting for recovery. Participants can look forward to exceptional care and research-backed treatment strategies to aid them in their pursuit of sobriety and overall well-being.

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Saint Paul, MN

Situated in Woodbury, MN, Haven in Woodbury provides robust intensive outpatient and outpatient treatment for individuals struggling with substance use disorders, serving both adults and young adults. Their therapeutic methods, including 12-step engagement, emotional regulation techniques, and concise counseling, are adapted to suit each person's unique circumstances. This program emphasizes personalized attention and is open to all genders. Haven in Woodbury fosters a nurturing setting for those pursuing thorough addiction recovery. Their dedication to high standards of care and customized treatment plans establishes them as an essential support system for individuals on their journey to sobriety.

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Milaca, MN

Freedom Center, situated in Milaca, MN, provides extensive support for individuals battling addiction, serving both adults and younger people. Their treatment options encompass intensive outpatient, standard outpatient, and regular outpatient services, ensuring a fit for diverse requirements. Employing methods like 12-step integration, brief counseling, and cognitive behavioral therapy, the center delivers customized recovery journeys. Dedicated services are offered to adolescents, adult men, and adult women. Freedom Center welcomes all individuals seeking to overcome substance use challenges. Focused on delivering high-quality care, the center employs scientifically proven techniques and individual-focused strategies to help clients achieve sustained sobriety.

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Onamia, MN

Freedom Center, situated in Onamia, MN, delivers thorough substance abuse recovery solutions via its intensive outpatient, standard outpatient, and regular outpatient offerings. Emphasizing 12-step encouragement, concise interventions, and cognitive behavioral techniques, this establishment delivers tailored support for young people, adult males, and adult females. Catering to individuals of all ages and genders, Freedom Center prioritizes personalized treatment plans aligned with gender-specific needs. Their dedication to high-standard care and customized recovery paths positions them as a leading option for individuals pursuing impactful and nurturing rehabilitation.

Frequently Asked Questions

About Mindfulness & Meditation

Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.

What Is Mindfulness?

Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.

Mindfulness-Based Relapse Prevention (MBRP)

MBRP is structured 8-week program teaching:

  • Awareness of triggers and automatic reactions: Recognizing patterns leading to use
  • Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
  • Urge surfing: Riding cravings like waves without acting
  • SOBER breathing space: Brief practice for high-risk moments
  • Self-compassion: Kind, non-judgmental response to difficulties
  • Lifestyle balance: Creating life supporting wellness and recovery

Neuroscience of Mindfulness

Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.

Mindfulness in Treatment Settings

Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.

Developing a Practice

Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.

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Medically ReviewedUpdated: January 2026
Sources:SAMHSANIDACDC

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