Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 270 treatment centers offering mindfulness & meditation across the United States.
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Showing 21 of 270 mindfulness & meditation treatment centers

Cumberland Heights, situated in Nashville, TN, provides a wide range of addiction recovery services tailored for adults and young adults. The center specializes in detox and treatment for substance use, offering various options such as intensive outpatient, outpatient, and day treatment programs. Emphasizing methodologies like 12-step facilitation, anger management training, and brief intervention, the facility serves both male and female clients, including those who have faced traumatic experiences. Cumberland Heights is particularly noted for its dedicated programs for men, women, and trauma survivors, ensuring that each individual receives personalized care. Committed to high-quality and research-driven treatment methods, this center is focused on assisting clients throughout their recovery process.

Emmaus Medical and Counseling, located in Bulls Gap, TN, specializes in outpatient treatment options for substance use, catering to both adults and young adults. The facility offers various treatment modalities, including outpatient methadone/buprenorphine or naltrexone therapies, alongside traditional outpatient services. Emphasizing evidence-based practices such as 12-step support, cognitive behavioral therapy, and motivational incentives, the center strives to provide holistic support. Additionally, there are tailored programs designed for adult men, adult women, and pregnant or postpartum individuals, effectively addressing a wide range of needs. By acknowledging the significance of gender-focused care, Emmaus fosters a welcoming and supportive atmosphere for all individuals on their path to recovery.

Dayspring Health, located in Jellico, TN, delivers targeted outpatient treatment solutions for individuals grappling with substance abuse and accompanying mental health issues for both adults and children. The center offers an array of services, which include anger management sessions, cognitive behavioral therapy, and short-term interventions. Emphasizing support for pregnant and postpartum women, Dayspring Health provides customized care for this specific group. Catering to adults and seniors across all genders, the facility also offers outpatient treatments involving methadone, buprenorphine, or naltrexone. Renowned for its high standard of care and varied therapeutic methods, Dayspring Health is a reliable ally in the recovery process.

Cumberland Heights, situated in Clarksville, TN, specializes in providing robust outpatient and intensive outpatient programs for adults and young adults, welcoming individuals of all genders. Employing evidence-based methods such as 12-step facilitation, anger management techniques, and brief intervention strategies, the center delivers personalized treatment plans tailored to each person's distinct requirements. Their commitment to an individualized approach guarantees high-quality care designed to foster lasting sobriety. Cumberland Heights offers specialized programming and all-encompassing support for those determined to conquer addiction within a nurturing and organized setting.

Cumberland Heights in Jackson, TN, provides robust outpatient and intensive outpatient services for individuals battling substance use disorders. Their therapeutic interventions encompass 12-step integration, techniques for managing anger, and brief counseling strategies, all adapted to the unique requirements of each client. Serving adults and adolescents of any gender, the center delivers expert support tailored to individual circumstances. Cumberland Heights distinguishes itself through its holistic methodology in addiction care, guaranteeing excellent and individualized support for everyone pursuing recovery. For effective treatment for substance use in a caring setting, consider Cumberland Heights in Jackson, TN, as a vital step towards lasting sobriety.

Cumberland Heights in Gallatin, TN, delivers robust outpatient and intensive outpatient addiction recovery services for adults and adolescents. Emphasizing personalized support, the program incorporates 12-step guidance, emotional regulation skills, and rapid intervention strategies. This center serves both men and women, fostering an inclusive atmosphere for everyone. Cumberland Heights distinguishes itself through its customized treatment plans designed for each person's specific journey. Clients receive excellent care and a complete recovery process aimed at sustained sobriety. For those looking for customized addiction support in a comfortable location, Cumberland Heights is an excellent option in Gallatin.

Cumberland Heights, located in Nashville, TN, specializes in outpatient care for adults dealing with substance abuse and co-existing mental health disorders, as well as emotional challenges in children. The center offers a range of therapeutic options such as outpatient services for methadone and buprenorphine, 12-step programs, and measures for anger management. Emphasizing tailored treatment, Cumberland Heights serves both adults and young adults across the gender spectrum. Their holistic methodology integrates proven techniques within a nurturing environment, aiming to support clients in achieving sustainable recovery. For those in search of customized and effective addiction support, this center is committed to delivering quality care specifically designed to meet the unique needs of each person.

Nestled in Farragut, Tennessee, Cumberland Heights provides thorough addiction recovery services for adults and young adults. Their intensive outpatient and outpatient programs are designed to address individual needs, with particular expertise in 12-step facilitation, anger management, and brief intervention strategies. Cumberland Heights is distinguished by its dedicated approach to offering personalized treatment for both male and female individuals. This facility is committed to delivering high-quality, effective care to guide clients toward lasting recovery. For those in search of targeted and customized addiction treatment, Cumberland Heights is a prime option.

Cumberland Heights, located in Murfreesboro, TN, delivers robust outpatient and intensive outpatient substance use disorder programs for adults and young adults. Their therapeutic strategies include facilitating 12-step programs, addressing anger management, and employing brief intervention techniques. Cumberland Heights emphasizes personalized treatment, customizing each recovery plan to the individual. The center serves both men and women, fostering a welcoming and encouraging setting. For those in need of thorough and successful addiction treatment, Cumberland Heights offers dependable care and targeted services to aid in the path to recovery.

Cumberland Heights, situated in Brentwood, TN, delivers targeted substance abuse recovery services for adults and teens. Their offerings include comprehensive outpatient care, general outpatient support, and medication-assisted treatment options like methadone, buprenorphine, or naltrexone. Emphasizing 12-step integration, emotional regulation skills, and concise therapeutic interventions, Cumberland Heights serves both men and women. A key feature is their distinct programming for adolescents, providing tailored assistance for young people facing addiction challenges. Cumberland Heights is committed to providing excellent, gender-tailored care to guide individuals toward lasting sobriety.

Nestled in Knoxville, Tennessee, Cumberland Heights is dedicated to providing thorough addiction recovery services for adults and adolescents. Their approach centers on personalized treatment plans, featuring intensive outpatient and standard outpatient options. Employing methods like 12-step support, emotional regulation strategies, and short-term counseling, Cumberland Heights crafts a recovery journey specific to each individual's requirements. Both male and female individuals are offered tailored support within a nurturing setting. Anyone in pursuit of effective addiction care will find value in the specialized offerings and skilled professionals at Cumberland Heights.

Situated in Chattanooga, TN, Cumberland Heights provides comprehensive outpatient and intensive outpatient substance abuse recovery programs for adults and young adults. This facility is distinguished by its expertise in 12-step integration, anger resolution techniques, and brief intervention strategies. Committed to personalized treatment, Cumberland Heights serves both male and female individuals. The center is recognized for its dedication to delivering high-quality, individualized support. For those pursuing freedom from addiction or assistance with emotional regulation, this establishment offers thorough programs aimed at fostering enduring health and sobriety.

Cumberland Heights, situated in Hermitage, TN, delivers targeted substance abuse recovery services for adults and adolescents. Their offerings include robust intensive outpatient and outpatient programs, integrating strategies such as 12-step facilitation, anger management techniques, and brief intervention methods. Prioritizing personalized treatment, Cumberland Heights serves both male and female individuals. The center's dedication to high-standard care guarantees that every person receives customized assistance throughout their path to sobriety. For those in search of thorough addiction treatment within a nurturing setting, Cumberland Heights stands ready to provide the distinct plan required for healing.

Cumberland Heights, situated in Crossville, Tennessee, delivers thorough addiction recovery services for adults and young adults. Their program offerings include intensive outpatient and outpatient care. The center employs 12-step facilitation, anger management techniques, and brief intervention strategies adapted to each person's unique circumstances. Committed to individualized attention, Cumberland Heights serves both male and female individuals pursuing successful rehabilitation. By prioritizing high standards and a nurturing atmosphere, this institution is distinguished for its dedication to guiding people through the process of overcoming dependency and attaining enduring sobriety.

Dragonfly Medical and Rehabilitation Center in Johnson City, TN, provides extensive outpatient care for addiction and co-occurring mental health conditions in adults and youth. Their treatment modalities include 12-step engagement, cognitive behavioral therapy, and short-term counseling. The center features distinct programs designed for adult men, adult women, and survivors of domestic and intimate partner violence. Specialized tracks for young adults and gender-affirming care for men and women are integral to their supportive approach. Offering outpatient detox and medication-supported recovery options, Dragonfly Medical and Rehabilitation Center is dedicated to delivering high-quality, integrated healing for individuals pursuing sobriety.

Situated in Franklin, TN, Educare stands out as a premier rehabilitation center that specializes in addressing substance abuse as well as simultaneous mental health issues for both adults and children. The facility offers a variety of programs, including intensive outpatient, outpatient, and standard outpatient options, customized to meet the specific needs of each client. Emphasizing techniques such as anger management, brief interventions, and cognitive behavioral therapy, Educare delivers thorough and compassionate care tailored for adult men, survivors of trauma, and individuals facing dual diagnosis challenges. Committed to supporting individuals of all genders, Educare aims to provide superior rehabilitation services that facilitate long-term recovery and enhance overall mental health.

Situated in Memphis, TN, Divine Trinity Outreach Center specializes in outpatient treatment for substance use and provides targeted support for adults facing co-occurring mental health challenges. The center also extends its services to young adults experiencing significant emotional disturbances. Emphasizing a 12-step approach, anger management, and short-term interventions, Divine Trinity Outreach Center customizes its programs to address the unique requirements of each client. Additionally, specific programs are available for individuals grappling with both mental health issues and substance use disorders. This facility accommodates both men and women, fostering a nurturing atmosphere for individuals pursuing holistic and empathetic support on their recovery path.

Downtown Memphis Ministry Inc in Celina, TN provides a complete spectrum of addiction recovery services for adults and adolescents. The center is adept at addressing dual diagnoses, which involve both substance abuse issues and significant mental health conditions in adults, as well as severe emotional challenges in youth. Their treatment offerings encompass intensive outpatient, standard outpatient, and flexible outpatient programs. Key therapeutic methods employed include brief intervention, cognitive behavioral therapy, and motivational incentives. This establishment prioritizes tailored treatment plans for all clients, serving both men and women in a secure and encouraging setting conducive to healing.

East Tennessee Healthcare Holdings Inc, located in Johnson City, TN, provides extensive outpatient services for detoxification and the management of substance use disorders. Their expertise encompasses anger management techniques, brief intervention strategies, and cognitive behavioral therapy. This center is equipped to serve active military members, adult males, and adult females, addressing the needs of various demographics. Offering specialized care for adults and young adults across genders, they ensure a nurturing setting for healing. From initial detoxification to continued substance use support, the facility focuses on personalized treatment plans to guide every individual toward lasting recovery.

Donnie Couch Counseling and Consulting located in Memphis, TN, provides a wide range of rehabilitation services aimed at adults and young adults facing challenges related to substance abuse and co-existing mental health issues. The facility offers various treatment options, including intensive outpatient care, day outpatient programs, and partial hospitalization, all grounded in evidence-based methodologies like 12-step facilitation, anger management, and brief interventions. With dedicated programs for active duty military personnel, as well as separate tracks for men and women, the center is equipped to meet a variety of individual needs. Their personalized treatment plans and gender-responsive services guarantee that every client receives exceptional, customized support on their path to recovery.

The EM Jellinek Center, situated in Knoxville, TN, delivers extensive addiction recovery support for adult men in a nurturing setting. They provide varied residential treatment lengths, from intensive 24-hour care to shorter and longer stays, utilizing proven methods like CBT and contingency management. The center accommodates individuals managing HIV/AIDS, co-occurring mental health and addiction issues, and serves adult men across all age groups. Through a strong emphasis on 12-step program integration, the EM Jellinek Center is dedicated to offering high-caliber care and assistance for those pursuing sobriety and a renewed life.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
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