Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 258 treatment centers offering mindfulness & meditation across the United States.
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Showing 21 of 258 mindfulness & meditation treatment centers

Nestled in Logan, UT, Intermountain delivers a full spectrum of substance use support for adults and older individuals. Their offerings encompass intensive outpatient services, standard outpatient care, and medication-assisted treatment utilizing methadone, buprenorphine, or naltrexone. The facility excels in employing 12-step facilitation, anger management techniques, and brief intervention strategies. Intermountain is dedicated to personalized support for adult men, adult women, and individuals facing dual diagnoses of mental health and substance use issues. Emphasizing a personalized treatment journey, this center guarantees high-caliber assistance for all genders pursuing freedom from addiction.

High Desert Counseling, located in Saint George, UT, provides targeted substance abuse treatment solutions for both adults and young adults. The center offers a variety of treatment modalities, including intensive outpatient services, standard outpatient programs, and day treatment options, allowing clients to choose a care plan that suits their needs. By employing research-supported methods such as cognitive behavioral therapy and contingency management, High Desert Counseling delivers customized strategies to aid in the recovery process. The facility also has dedicated programs for adult men, women, and those who have faced trauma, promoting a holistic and personalized treatment experience. With an emphasis on excellent care and tailored assistance, the center is dedicated to empowering individuals to conquer their addiction and reclaim their lives.

I Am Recovery LLC, located in Pleasant Grove, UT, offers extensive support for individuals navigating the path to sobriety and stable living. They provide tailored programs for adults and adolescents, specifically addressing combined substance use and mental health challenges. Services include structured outpatient and intensive day treatment, utilizing proven methods such as cognitive behavioral therapy and emotional regulation techniques. Distinctive offerings are available for active duty service members, adult men, and women. At I Am Recovery LLC, clients receive personalized, high-quality assistance in a nurturing setting conducive to recovery and personal growth.

Situated in Saint George, UT, Hope Rising Outpatient specializes in comprehensive outpatient services, including intensive outpatient and day treatment for individuals grappling with substance use issues. The center offers various therapeutic modalities such as 12-step facilitation, anger management, and brief interventions, catering to both adult and young adult clients across all gender identities. Emphasizing personalized care, Hope Rising Outpatient is recognized for creating tailored treatment strategies that address the specific needs of each client. The facility's dedication to delivering high-quality care and well-rounded programs renders it an excellent option for individuals in search of effective and supportive addiction treatment within a nurturing atmosphere.

Highland Ridge Hospital, located in Midvale, UT, delivers complete addiction recovery programs for individuals of all ages. The facility offers inpatient hospital detox, care for substance dependence, and support for co-occurring severe mental health issues. Treatment methodologies employed include motivational interviewing, dialectical behavior therapy, and aftercare planning. Highland Ridge Hospital serves distinct groups including veterans, teens, and adult women. With programs adaptable for both sexes, the center guarantees personalized support for everyone. Clients will find superior treatment and scientifically validated therapeutic methods here, positioning it as a leading option for those pursuing successful recovery.

Imperial Healing Estate located in Provo, UT, provides both intensive outpatient programs and extended residential treatment for individuals dealing with substance abuse and related mental health disorders, catering to both adults and minors. The center emphasizes anger management, short-term interventions, and cognitive behavioral therapy as part of its treatment methodology. It offers customized programs aimed at adolescents, individuals who have experienced sexual abuse, and those affected by trauma. The facility is dedicated to delivering comprehensive support to female clients across various age groups, from young adults to seniors. By prioritizing personalized treatment strategies and employing proven methods, the center aims to deliver exceptional rehabilitation services tailored to individual needs.

Situated in New Harmony, UT, Hope Rising Residential specializes in providing extensive treatment for substance use challenges among adults and young adults within a nurturing atmosphere. The center offers various residential options, including long-term, short-term, and 24-hour care, all designed to cater to individual needs. Their approach combines 12-step facilitation, anger management, and brief intervention techniques to create effective treatment plans. With a commitment to personalized care, Hope Rising Residential assists both men and women in their recovery paths, ensuring each client receives the quality support they require for lasting change.

Situated in Hurricane, UT, Hope Rising specializes in providing tailored substance use treatment for both adults and young adults within a nurturing atmosphere. Emphasizing long-term, residential, and short-term residential options, the center also offers brief interventions and counseling specific to substance use disorders. A distinguishing feature of this center is its commitment to personalized care, customizing treatment strategies to fit each individual's distinct circumstances. Hope Rising accommodates clients of all genders, fostering a welcoming and inclusive environment. For those looking for effective addiction treatment with a custom approach, this facility is committed to supporting you on your journey toward sustained recovery.

Intermountain, situated in Salt Lake City, UT, delivers an extensive range of services for those struggling with substance use disorders and related mental health challenges in adults, along with addressing significant emotional issues in children. The center features various treatment options, including intensive outpatient, outpatient, and medication-assisted programs using methadone, buprenorphine, or naltrexone. Emphasizing strategies such as anger management, brief interventions, and cognitive behavioral therapy, Intermountain serves both men and women, as well as individuals who have faced traumatic experiences. This facility is dedicated to offering personalized care and research-supported therapies to facilitate sustainable recovery for adults and young adults of all genders.

Intermountain, located in Salt Lake City, UT, provides a broad spectrum of treatment options for adults and young adults dealing with substance use issues alongside significant mental health challenges or emotional struggles. The center features intensive outpatient and outpatient programs, as well as targeted treatments using methadone, buprenorphine, or naltrexone. Emphasizing anger management, brief intervention strategies, and cognitive behavioral therapy, the facility serves adult men and women, including those who have undergone traumatic experiences. Intermountain is committed to delivering high-quality care to individuals pursuing tailored addiction recovery in a nurturing setting.

Infinite Arches LLC, based in Ogden, UT, provides an extensive substance use recovery program designed for both adults and young adults. The center offers multiple treatment modalities, including intensive outpatient, outpatient, and standard outpatient services. Emphasizing quality support, the facility employs methodologies like 12-step facilitation, brief interventions, and cognitive behavioral therapy. It also features specialized programs for active military members, as well as distinct options for adult men and women. Infinite Arches LLC is inclusive, inviting individuals of all genders to engage in a nurturing setting aimed at effective addiction recovery.

Jordan West Family Counseling, situated in West Jordan, UT, is dedicated to providing comprehensive therapeutic services for individuals grappling with addiction and co-occurring psychological conditions, serving both younger and adult populations. Their treatment offerings encompass intensive outpatient, standard outpatient, and less frequent outpatient options, incorporating methodologies such as 12-step facilitation, anger control strategies, and brief counseling techniques. The center also features distinct programs tailored for active military personnel, teenagers, and adult males, with support extended to adults and elderly individuals irrespective of gender. A commitment to superior therapeutic standards and customized recovery paths underpins their approach.

Helping Hand Association, situated in West Jordan, UT, provides extended residential recovery for adult males. This program fosters a structured and encouraging atmosphere, concentrating on 12-step integration, emotional regulation techniques, and concise therapeutic interventions. It serves adult males, older individuals, and younger adults facing past traumas or legal challenges. Emphasizing personalized attention and a male-focused strategy, Helping Hand Association offers a secure space for men on their path to healing and community re-entry via transitional, halfway, or sober living arrangements.

Situated in Salt Lake City, UT, the Helping Hand Association provides extensive recovery support for adults and young adults facing addiction challenges. Their offerings include intensive outpatient, day treatment, and partial hospitalization programs. The center emphasizes 12-step facilitation, anger management, and brief intervention strategies, with specialized programs for individuals who have undergone trauma. Dedicated tracks are available for adult men and women, promoting personalized healing journeys. Furthermore, the facility provides transitional housing, halfway house accommodations, and sober living environments for both male and female residents, fostering a secure and encouraging space for sustained sobriety.

HMHI Park City Behavioral Hlth Clinic in Park City, UT, delivers thorough care for adults managing substance use disorders alongside significant mental health conditions. The clinic features robust outpatient services, such as medication-assisted treatment with methadone, buprenorphine, or naltrexone. Employing proven therapeutic methods like cognitive behavioral therapy and motivational interviewing, the facility supports adult men and women, older adults, and survivors of intimate partner violence. Through individualized treatment plans, HMHI Park City Behavioral Hlth Clinic is dedicated to providing exceptional support for individuals pursuing recovery from addiction and mental health struggles.

Situated in Salt Lake City, UT, the "Helping Hand Association" provides long-term residential treatment for adult men struggling with substance use issues. This center is dedicated to offering various options such as transitional housing, halfway houses, or sober living arrangements. Their programs emphasize 12-step methodologies, anger management, and brief intervention techniques. They serve adult men, including individuals who have faced trauma or who are part of the criminal justice system. With services designed for seniors, young adults, and those in between, this facility delivers holistic care within a nurturing atmosphere. The Helping Hand Association is a commendable option for those pursuing personalized addiction recovery support.

In Orem, UT, the Institute for Cognitive Therapy Inc provides extensive outpatient services for adults dealing with substance abuse and related mental health challenges, in addition to supporting children with emotional difficulties. The center employs proven therapeutic methods, including cognitive behavioral therapy and anger management, and features distinct programs tailored for teenagers, adult men, and adult women. Dedicated to delivering high-quality care, the Institute serves both genders across various age groups, creating personalized treatment strategies aimed at fostering sustained recovery.

Nestled in Orem, UT, Insight Counseling and Wellness Servs delivers a complete spectrum of support for those battling addiction and related mental health challenges. Their therapeutic offerings encompass intensive outpatient, standard outpatient, and regular outpatient services, employing proven methods like anger management, cognitive behavioral therapy, and dedicated substance use disorder counseling. Featuring specialized interventions for young people and services designed for adults and seniors across all genders, this establishment ensures high-quality, individualized care. For impactful and bespoke recovery solutions, look to Insight Counseling and Wellness Servs.

House of Hope, located in Provo, Utah, specializes in providing tailored treatment for adult women struggling with substance use issues. The center offers a range of programs, including intensive outpatient care, long-term residential support, and conventional outpatient options that are customized to fit the unique circumstances of each client. The approach integrates 12-step methodologies, anger management strategies, and brief interventions, making it particularly suitable for women who have faced intimate partner violence, domestic abuse, or sexual trauma. With a commitment to creating a nurturing and secure environment for adults, seniors, and young women, House of Hope is dedicated to delivering compassionate, evidence-based care, assisting clients on their journey toward sustainable recovery and well-being.

The Helping Hand Association, situated in South Jordan, UT, provides comprehensive long-term residential care for substance use disorders, alongside transitional housing and sober living arrangements. This establishment focuses on 12-step integration, anger management techniques, and brief intervention strategies tailored for adult women affected by trauma, individuals with forensic histories, and those navigating the legal system. Catering to adult women, including seniors and young adults, the center ensures round-the-clock support within a nurturing setting. The Helping Hand Association in South Jordan is committed to offering exceptional, individualized support to individuals pursuing freedom from addiction.

Situated in Salt Lake City, UT, House of Hope specializes in comprehensive treatment programs for substance abuse, specifically designed for adult women. This center offers a range of services, including intensive outpatient treatment, outpatient services, and partial hospitalization options. Emphasizing methods such as 12-step facilitation, anger management, and brief intervention techniques, House of Hope aids clients who have faced challenges like intimate partner violence and sexual abuse. Catering to adults, seniors, and young adults, this facility provides dedicated care within a supportive and secure atmosphere. If you or someone you know is in need of quality addiction treatment focused on women's health and trauma-sensitive approaches, House of Hope is available to assist.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
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