Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 117 treatment centers offering mindfulness & meditation across the United States.
Need Help Finding the Right Treatment Center?
Speak with a compassionate specialist now - 100% free & confidential
Showing 12 of 117 mindfulness & meditation treatment centers

Top of the Hill Counseling, located in Portland, ME, specializes in outpatient treatment for substance use designed for both adults and young adults. The center employs proven methods such as 12-step programs, cognitive behavioral therapy (CBT), and motivational interviewing to deliver customized support aimed at the unique needs of each client. Emphasizing a personalized approach, clients receive treatment plans specifically crafted to aid their recovery process. Top of the Hill Counseling is open to all genders, creating a welcoming and inclusive atmosphere for everyone. Those in search of effective addiction treatment with an emphasis on individual care will find this center committed to assisting people in achieving sustainable recovery.

Travas House, located in Lewiston, ME, specializes in long-term residential treatment for substance use and transitional housing specifically for adult males. This center emphasizes the 12-step program, anger management strategies, and brief intervention methods, aimed at clients who have faced trauma. The services are designed for adults, including seniors and young adults, within a male-only framework. By concentrating on adult men and individuals who have survived trauma, Travas House creates a nurturing and organized environment for those pursuing effective care and recovery assistance.

Spurwink Services in Portland, ME, specializes in outpatient care for substance use disorders and integrated treatment for those with co-occurring mental health conditions. They offer personalized counseling and remote therapy options for adults and children experiencing significant emotional challenges. Their programs are designed for adults and seniors across all genders, emphasizing a holistic strategy for dual diagnoses and dedicated to providing exceptional, individualized support throughout the recovery journey.

Spurwink Services in Farmington, ME, delivers dedicated outpatient care for individuals struggling with addiction and co-occurring mental health conditions. Employing proven therapeutic techniques such as cognitive behavioral therapy and motivational interviewing, the center crafts personalized recovery plans. They emphasize strategies for avoiding relapse and offer extensive assistance to those managing dual diagnoses. Spurwink Services supports adults and older adults across all gender identities. Their services encompass outpatient medication-assisted treatment, including methadone, buprenorphine, or naltrexone, promoting a comprehensive path to recovery. Select Spurwink Services for supportive and impactful treatment addressing substance use and psychological well-being.

Wellspring Inc, situated in Bangor, ME, specializes in long-term residential services aimed at adult males and seniors facing challenges related to substance abuse and mental health disorders. The center offers comprehensive treatment options designed specifically for individuals with significant emotional issues and those involved with the criminal justice system. Incorporating proven methods, including cognitive behavioral therapy and anger management techniques, Wellspring Inc prioritizes personalized care to foster recovery and facilitate a smooth return to everyday life. With a focus on high standards and customized assistance, this center is dedicated to enabling clients to attain enduring sobriety and improved mental health.

Situated in Saco, ME, Sweetser Affiliate provides outpatient services for substance use disorders, addressing the needs of both adults and children experiencing significant emotional challenges. This center specializes in caring for individuals facing both substance use and mental health difficulties. Their therapeutic methods incorporate anger management, cognitive behavioral therapy, and customized treatment plans. Sweetser Affiliate serves male and female adults and older adults, offering outpatient treatment options such as methadone/buprenorphine and naltrexone for those requiring assistance. With an emphasis on high-quality care and personalized strategies, this facility is a reputable option for effective rehabilitation services in the region.

Situated in Bangor, ME, Wellspring Inc specializes in extensive treatment for substance use disorders, as well as targeted support for adults facing both substance use and serious mental health challenges, along with children struggling with significant emotional issues. The center provides various treatment modalities, including long-term residential options, outpatient services, and medication-assisted treatments featuring methadone, buprenorphine, or naltrexone. With an emphasis on approaches like 12-step support, anger management, and cognitive behavioral therapy, Wellspring Inc customizes its programs to cater to the specific requirements of each individual. Its distinct offerings for women, age-appropriate services for different age groups, along with a focused attention on female clients, establish it as a vital resource for individuals in need of exceptional care.

Nestled in Windham, ME, "We All Need Help Sometimes" provides outpatient care for individuals struggling with substance use, catering to both adults and young adults. This center employs a variety of evidence-based methods for treatment, including brief interventions, cognitive behavioral therapy, and motivational interviewing. It features tailored programs for adult men and women, as well as those facing both mental health and substance use challenges, allowing for a wide range of support. The facility prioritizes personalized care for all clients, fostering an environment conducive to recovery. If you are looking for effective addiction treatment in a nurturing setting, this center is dedicated to assisting you on your path to recovery.

Susan H Lombardo LADC MHRT C in Sanford, ME, provides outpatient addiction services for adults and older adults. This center employs cognitive behavioral therapy, motivational interviewing, and relapse prevention techniques to deliver individualized, high-quality care. They offer dedicated programs for active military members, teenagers, and adult males, addressing the needs of a broad range of individuals. Both male and female patients can utilize the center's scientifically proven methods. For those in pursuit of successful addiction treatment within a nurturing setting, this establishment's all-encompassing offerings and commitment to customized support make it a significant asset for individuals embarking on their recovery path.

Spurwink Services in Bridgton, Maine, provides extensive outpatient support for individuals of all ages dealing with substance use disorders and co-occurring mental health challenges. Their specialized offerings cater to those with dual diagnoses, employing proven therapeutic approaches such as cognitive behavioral therapy, motivational interviewing, and relapse prevention techniques. The center also offers customized outpatient medication-assisted treatment, including methadone, buprenorphine, and naltrexone, to ensure each person receives personalized care. Dedicated to serving a diverse adult and senior population, Spurwink Services focuses on delivering high-quality, holistic care to foster lasting recovery.

Wellspring Inc, situated in Bangor, ME, specializes in substance use rehabilitation specifically for adult women. The center offers both long-term and 24-hour residential treatment programs designed for individuals who have faced intimate partner violence and domestic abuse. Emphasizing methods such as 12-step facilitation, anger management, and brief intervention, Wellspring Inc delivers exceptional care for clients on their recovery journey. It also features distinct programs aimed at active duty military members, which distinguishes this facility from others. Catering to women across various age groups—adults, seniors, and young adults—Wellspring Inc creates a nurturing atmosphere for those seeking extensive addiction support.

Wellspring Inc, situated in Hampden, ME, delivers excellent addiction recovery programs. Their expertise encompasses initial detox and ongoing substance abuse treatment, featuring round-the-clock hospital inpatient detox and care. Utilizing proven methods like 12-step integration, the Matrix Model, and Motivational Interviewing, the center personalizes treatment for adults and young adults, irrespective of gender. Clients will find a caring and thorough approach designed for their specific requirements. For reliable, high-quality addiction care in a nurturing setting, Wellspring Inc is a dependable option.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
Mindfulness resources:
Browse mindfulness & meditation programs in states with the most treatment options:
Levels of Care
Need immediate help? Call SAMHSA: 1-800-662-4357 (24/7, free)