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Mindfulness & Meditation in Addiction Treatment

Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.

Found 158 treatment centers offering mindfulness & meditation across the United States.

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Showing 11 of 158 mindfulness & meditation treatment centers

Veterans Affairs
Newington, CT

Situated in Newington, CT, the Veterans Affairs rehabilitation center delivers targeted treatment for adults dealing with substance use disorders in conjunction with severe mental health issues, as well as emotional challenges in children. It offers a range of services, including intensive outpatient programs, outpatient care, and options for methadone/buprenorphine or naltrexone treatments. The facility emphasizes 12-step support, anger management techniques, and cognitive behavioral therapy, specifically catering to adult women and those who have faced trauma or domestic violence. The Veterans Affairs center is dedicated to providing exceptional care and extensive assistance for individuals of all genders, both adults and young adults, who are on their journey to recovery.

VA Healthcare Systems of Connecticut

Situated in West Haven, CT, the VA Healthcare Systems of Connecticut delivers extensive addiction treatment services for both adults and elderly individuals. This center features inpatient detoxification services, around-the-clock care, and intensive outpatient programs. Emphasizing 12-step methodologies, anger management, and short-term interventions, it customizes treatment plans to tackle issues of substance abuse alongside dual mental health disorders. With a particular expertise in supporting veterans, the center provides tailored programs for men and women. The VA Healthcare Systems of Connecticut is committed to offering superior, personalized care to assist clients on their journey to recovery.

West Haven Adult Behavioral Health

At West Haven Adult Behavioral Health in West Haven, CT, individuals grappling with substance use disorders alongside significant mental health challenges find comprehensive support. The center delivers outpatient programs featuring medication-assisted treatment with methadone, buprenorphine, or naltrexone, alongside traditional outpatient counseling. Their approach incorporates specialized interventions for anger management, brief therapy, and cognitive behavioral techniques. West Haven Adult Behavioral Health is committed to serving adults and young adults of all genders, providing personalized care that addresses the complexities of intimate partner and domestic violence experiences.

Waterstone Counseling Center

Waterstone Counseling Center, located in Madison, CT, delivers a full spectrum of outpatient care for those in need of detoxification and substance abuse therapy. They offer services such as outpatient detox, medication-assisted treatment with methadone, buprenorphine, or naltrexone, and tailored programs for adult males and individuals facing dual diagnoses of mental health and substance use conditions. Utilizing approaches like brief intervention, cognitive behavioral therapy, and motivational interviewing, the center serves adults and young adults of all genders. Waterstone Counseling Center is committed to delivering excellent care and personalized treatment strategies to guide individuals toward lasting recovery.

United Community and Family Services

United Community and Family Services in Norwich, CT, delivers extensive outpatient care. They focus on addiction and dual diagnoses for all ages, offering specialized therapies like anger management, CBT, and short-term counseling. Programs are designed for service members, teens, and adult males. Treatment modalities include outpatient methadone, buprenorphine, or naltrexone. Serving a broad population including seniors and people of any gender, they are committed to effective, research-backed recovery support.

Village for Families and Children

Situated in Hartford, CT, the Village for Families and Children delivers a variety of focused treatment programs designed to tackle substance use issues and dual mental health challenges in both adults and children. Offering both intensive outpatient and outpatient services, the center includes treatment options like methadone, buprenorphine, and naltrexone. Care is customized using research-backed strategies such as 12-step support, anger management, and brief interventions. Specialized programs for active duty service members and distinct services for adult men and women enhance the treatment's impact. Catering to individuals of all genders, the facility emphasizes high-quality care and assistance for those striving for recovery from addiction.

Village for Families and Children

The Village for Families and Children, situated in Hartford, CT, provides expert care for substance abuse and dual diagnoses in both adults and youth. Their robust outpatient services include support for the 12-step approach, strategies for managing anger, and concise intervention techniques. Dedicated programs cater to active-duty military personnel, as well as men and women. The center administers outpatient treatment using methadone, buprenorphine, or naltrexone. Committed to high standards of care, this establishment supports adults and young adults across all gender identities, promoting a holistic path to recovery. For those in search of understanding and successful treatment, the Village for Families and Children is a notable option.

United Community and Family Services

United Community and Family Services, situated in New London, CT, presents an extensive array of outpatient treatment options for substance use specifically tailored for both adults and children who also face mental health challenges. This center features targeted programs designed for active military members, youth, and adult males. Treatment methodologies encompass anger management, brief interventions, and cognitive behavioral therapy. Emphasizing high-quality care, the facility serves both men and women of all ages, including the elderly. Offered services include outpatient treatments utilizing methadone, buprenorphine, or naltrexone, along with consistent outpatient therapy sessions. United Community and Family Services is committed to guiding individuals through their recovery process.

United Community and Family Services

Nestled in Jewett City, CT, United Community and Family Services delivers complete outpatient services for individuals grappling with substance use disorders, also supporting those with concurrent mental health challenges. They feature tailored programs for active military personnel, teens, and adult men. Treatment approaches encompass anger management, cognitive behavioral therapy, and brief intervention strategies. Emphasizing outpatient care, this facility provides medication-assisted treatment with methadone, buprenorphine, or naltrexone, alongside standard outpatient services. Catering to adults and seniors across all genders, United Community and Family Services ensures personalized, high-quality care.

United Services Inc
Mansfield Center, CT

Situated in Mansfield Center, CT, United Services Inc offers outpatient treatment for substance use aimed at adults and young adults. With a focus on co-occurring substance use disorders along with significant mental health challenges, the center provides tailored care through methods such as cognitive behavioral therapy and anger management strategies. Their programs are designed for both men and women, creating an all-encompassing and supportive treatment environment. Committed to a personalized approach, United Services Inc emphasizes the delivery of exceptional care through both regular outpatient services and outpatient treatments that include methadone/buprenorphine or naltrexone options. For those seeking effective and customized addiction treatment, this center is devoted to aiding your path to recovery.

United Services Inc

At United Services Inc in Dayville, CT, adults and young adults receive complete outpatient care for substance use. The center is particularly adept at addressing dual diagnoses, where substance use disorders intersect with significant mental health challenges or emotional distress. Treatment plans are tailored to each individual and incorporate therapies like anger management, cognitive behavioral therapy, and brief interventions. Additionally, outpatient services for medication-assisted treatment, including methadone, buprenorphine, or naltrexone, are available. United Services Inc welcomes both male and female clients, fostering a welcoming atmosphere for everyone pursuing effective rehabilitation.

Frequently Asked Questions

About Mindfulness & Meditation

Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.

What Is Mindfulness?

Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.

Mindfulness-Based Relapse Prevention (MBRP)

MBRP is structured 8-week program teaching:

  • Awareness of triggers and automatic reactions: Recognizing patterns leading to use
  • Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
  • Urge surfing: Riding cravings like waves without acting
  • SOBER breathing space: Brief practice for high-risk moments
  • Self-compassion: Kind, non-judgmental response to difficulties
  • Lifestyle balance: Creating life supporting wellness and recovery

Neuroscience of Mindfulness

Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.

Mindfulness in Treatment Settings

Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.

Developing a Practice

Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.

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Medically ReviewedUpdated: January 2026
Sources:SAMHSANIDACDC

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