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Mindfulness & Meditation in Addiction Treatment

Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.

Found 187 treatment centers offering mindfulness & meditation across the United States.

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Showing 21 of 187 mindfulness & meditation treatment centers

UCS Healthcare
Knoxville, IA

Located in Knoxville, IA, UCS Healthcare delivers targeted treatment for substance use through a range of options, including intensive outpatient services, outpatient care, and medication-assisted therapies. The center employs techniques such as anger management, cognitive behavioral therapy, and motivational interviewing to support adult men and women, including individuals with a history of trauma. By prioritizing both adult and young adult clients, UCS Healthcare offers personalized care designed for both genders. The facility's holistic methodology and customized treatment plans guarantee effective support for individuals striving to overcome substance use challenges.

UnityPoint Health
Cedar Rapids, IA

Situated in Cedar Rapids, IA, UnityPoint Health provides targeted substance abuse treatment for both adults and young adults. Emphasizing personalized care, the center offers a range of treatment options including intensive outpatient, outpatient, and standard outpatient programs. Utilizing proven methodologies such as 12-step facilitation, cognitive-behavioral therapy, and motivational interviewing, the facility supports individuals in their recovery journey. UnityPoint Health serves clients of all genders, ensuring that the treatments are customized to fit various needs. With a strong commitment to quality care and individualized treatment plans, this center is recognized for its all-encompassing services and dedication to assisting individuals in overcoming addiction.

Sober Strategies Inc
Des Moines, IA

Sober Strategies Inc, located in Des Moines, IA, provides outpatient care for individuals dealing with substance use challenges, catering to both adults and seniors. Their treatment approach incorporates strategies such as 12-step facilitation, anger management, and brief intervention. The center also offers specialized services for active duty military members, adolescents, and adult males. Sober Strategies Inc prioritizes both male and female clients, ensuring a well-rounded treatment experience. With its commitment to high-quality care and customized programs, the center stands out as a preferred option for those in search of effective addiction recovery in a nurturing setting. If you are seeking tailored, evidence-driven rehabilitation support, this center is committed to guiding you on your path to healing.

UCS Healthcare
Ankeny, IA

UCS Healthcare, located in Ankeny, IA, specializes in treatment for substance use disorders through a range of services such as intensive outpatient programs, standard outpatient care, and options for outpatient methadone, buprenorphine, or naltrexone therapy. The center employs various therapeutic techniques, including cognitive behavioral therapy, motivational interviewing, and anger management, to support both male and female adults, as well as individuals who have faced domestic or intimate partner violence. Catering to the needs of adults and young adults, UCS Healthcare focuses on personalized care designed to fulfill the distinct requirements of every client. Committed to high-quality, evidence-based treatment, the center strives to empower individuals on their path to recovery.

Summit BHC Iowa LLC

Summit BHC Iowa LLC, situated in Bayard, IA, delivers a full spectrum of care for individuals battling substance dependency. Their services encompass detox and ongoing treatment, available in long-term residential, outpatient, and partial hospitalization programs. The center emphasizes evidence-based therapeutic modalities such as cognitive behavioral therapy, motivational interviewing, and strategies for preventing relapse. They offer personalized treatment plans for adult men and women, as well as young adults of all genders, demonstrating a commitment to providing superior recovery support.

Turning Point Treatment Center

Turning Point Treatment Center in Dubuque, IA, delivers focused addiction recovery services for adults and adolescents. The program includes intensive outpatient services, standard outpatient care, and medication-assisted treatment options like methadone, buprenorphine, or naltrexone. Utilizing therapeutic modalities such as brief intervention, cognitive behavioral therapy, and the Matrix Model, the center customizes plans for each person's unique circumstances. A core aspect of their philosophy is a personalized treatment strategy. Turning Point Treatment Center welcomes both male and female individuals, fostering a welcoming and inclusive setting. Clients can anticipate high-standard, research-backed methods to aid their path to wellness.

Southern Iowa Mental Health Center

Southern Iowa Mental Health Center in Ottumwa, IA, provides outpatient services for adults struggling with substance use disorders and co-occurring serious mental health conditions. Their specialized approaches include anger management, brief interventions, and cognitive behavioral therapy. The center caters to a diverse clientele, offering programs for adolescents, adult men and women, and seniors of all genders. Through regular outpatient care, they are committed to delivering excellent support to those addressing both substance use and mental health challenges. Southern Iowa Mental Health Center prioritizes guiding individuals toward healing and enhanced mental wellness.

Southern Iowa Economic Dev Association

Located in Fairfield, IA, the Southern Iowa Economic Dev Association provides extensive treatment for substance use issues and specialized support for individuals facing both substance use and mental health disorders, encompassing both adults and children. This center offers various outpatient services such as anger management, brief interventions, and cognitive behavioral therapy. It has customized programs designed for teenagers, trauma victims, and those with dual diagnoses, serving adults and seniors of all genders. Renowned for its high standards of care and research-driven methods, this facility serves as a ray of hope for individuals in search of effective and supportive rehabilitation options.

Still Waters Recovery Counseling

Situated in Cedar Rapids, IA, Still Waters Recovery Counseling provides extensive treatment options for individuals struggling with substance use, including both adults and teenagers. The center features various outpatient programs such as intensive outpatient care, standard outpatient services, and short-term intervention assistance. Emphasizing cognitive behavioral therapy and anger management techniques, this facility serves active duty service members, adult men, and young people. Catering to both male and female clients, the center ensures high-quality support in a nurturing atmosphere. If you or someone close to you is in search of effective addiction recovery solutions, Still Waters Recovery Counseling is committed to guiding people through their recovery journey.

Summit BHC Iowa LLC
West Des Moines, IA

Summit BHC Iowa LLC, located in West Des Moines, IA, provides targeted treatment for substance use disorders through a range of options including intensive outpatient and standard outpatient programs. The center employs evidence-driven methods such as cognitive behavioral therapy, motivational interviewing, and strategies for relapse prevention. Catering to adult men, women, and young adults, Summit BHC Iowa LLC emphasizes personalized care and offers gender-specific programming. With a dedication to excellence in treatment, this center serves as an essential support system for individuals pursuing extensive rehabilitation services in the West Des Moines region.

Sober Strategies Inc

Sober Strategies Inc, located in Urbandale, IA, provides outpatient treatment for substance use disorders aimed at both adults and youth. The center emphasizes personalized care with services that include 12-step facilitation, anger management, and brief intervention techniques. Designed to cater to the distinct needs of each individual, Sober Strategies Inc features special programs for both men and women. By integrating evidence-based methodologies with empathetic support, the facility prioritizes high-quality care to assist individuals on their path to recovery. Whether you are seeking assistance for yourself or someone else, this center fosters a nurturing atmosphere for anyone striving to conquer addiction.

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Sky Ranch Behavioral Services in Sioux City, IA, provides outpatient care for individuals struggling with addiction and co-occurring mental health conditions, serving both young people and adults. Their therapeutic offerings encompass 12-step support, strategies for managing anger, and short-term counseling. The center also extends specialized assistance to teenagers and those who have experienced domestic violence or sexual trauma. Catering to a diverse clientele of all ages and genders, this institution is dedicated to delivering effective treatment tailored to personal circumstances, utilizing proven therapeutic methods. Sky Ranch Behavioral Services adopts a holistic strategy to confront the distinct obstacles faced by each person, fostering a nurturing setting conducive to recovery and well-being.

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Situated in Oskaloosa, IA, the Southern Iowa Economic Development Association provides extensive outpatient substance abuse services for both adults and young people dealing with concurrent mental health challenges. Employing research-backed methods such as 12-step program support and techniques for managing anger, this center delivers targeted assistance to those with a history of trauma and individuals managing multiple diagnoses. Custom-designed programs for teenagers and clients with intertwined disorders underscore a complete strategy for recovery. Catering to adults and older adults of any gender, this establishment is dedicated to offering high-standard treatment to aid individuals in their path toward wellness.

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The Southern Iowa Economic Dev Association in Corydon, IA, provides extensive substance use disorder care and targeted support for those facing intertwined mental health issues. Their outpatient services, which include standard outpatient therapy, utilize proven methods like anger management, brief intervention, and cognitive behavioral therapy. This establishment serves adults and older adults of any gender, offering distinct services for young people, individuals who have experienced trauma, and patients with co-occurring conditions. Committed to high standards, the facility endeavors to guide individuals toward healing through individualized recovery strategies and a nurturing setting.

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Situated in Bloomfield, IA, the Southern Iowa Economic Dev Association provides outpatient treatment for substance use aimed at both adults and children who also face mental health challenges. This facility emphasizes techniques such as anger management, brief interventions, and cognitive behavioral therapy. Specialized programs are available for teens, victims of trauma, and those with dual diagnoses. Their offerings are designed to accommodate adults and seniors of any gender. With a commitment to evidence-based practices, this center ensures high-quality care in a supportive atmosphere, establishing itself as a leading option for individuals pursuing effective rehabilitation solutions in Southern Iowa.

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Situated in Keosauqua, IA, the Southern Iowa Economic Dev Association delivers outpatient programs for substance use disorders, emphasizing support for individuals with simultaneous mental health challenges. The facility utilizes proven methods, including anger management, brief intervention, and cognitive behavioral therapy, in its standard outpatient services. Focused on assisting both adolescents and those who have faced trauma, it welcomes adults and seniors from all backgrounds. The center is dedicated to providing exceptional care, distinguished by its holistic approach for those managing both mental health and substance use issues, developing personalized treatment strategies to meet the specific requirements of each client.

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Southern Iowa Economic Dev Association, situated in Albia, IA, provides comprehensive outpatient substance use disorder treatment and dedicated services for individuals managing co-occurring mental health challenges. Their personalized treatment plans encompass anger management, brief intervention strategies, and cognitive behavioral therapy. This center extends support to adolescents, individuals who have experienced trauma, and those dealing with the complexities of dual mental health and substance use disorders. Catering to adults and seniors across all genders, the organization is committed to delivering superior, personalized care aimed at fostering enduring recovery and enhancing mental wellness. For anyone looking for thorough and impactful treatment, this center is prepared to guide you on your journey toward improved health.

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West Des Moines, IA

UCS Healthcare, located in West Des Moines, IA, provides dedicated addiction recovery programs for individuals seeking a path to lasting sobriety. The center features comprehensive offerings such as intensive outpatient care, general outpatient services, and medication-assisted treatment options including methadone, buprenorphine, or naltrexone. Employing evidence-based methods like anger management, brief intervention, and cognitive behavioral therapy, UCS Healthcare serves adult men and women, along with active duty military members. Specializing in care for adults and young adults, UCS Healthcare delivers personalized and effective support for overcoming substance use disorders.

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The Southern Iowa Economic Dev Association, situated in Sigourney, IA, delivers thorough outpatient care for adults and youth experiencing significant emotional challenges and substance abuse. Employing techniques such as anger management and cognitive behavioral therapy, this establishment offers ongoing outpatient services for individuals managing co-occurring mental health and substance use conditions. They are experienced in trauma-informed approaches, serving male and female adolescents, adults, and older adults. Committed to delivering excellent and personalized support, the facility aims to guide individuals toward sustained recovery and enhanced mental wellness.

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Southern Iowa Economic Dev Association in Ottumwa, IA provides extensive addiction treatment for adults facing mental health challenges alongside substance use issues, as well as for children with significant emotional difficulties. Their services encompass rigorous outpatient treatment, general outpatient services, and medication-assisted treatment involving methadone, buprenorphine, or naltrexone. Employing therapeutic methods such as anger management, brief intervention strategies, and cognitive behavioral therapy, this organization supports adolescents, those with trauma histories, and individuals managing dual diagnoses. Open to adults and older adults of all genders, the center delivers personalized support in a nurturing setting designed to foster enduring recovery and overall wellness.

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Sky Ranch Behavioral Services, situated in Sioux City, IA, provides dedicated outpatient care for both substance abuse and concurrent mental health conditions for individuals of all ages. Their personalized treatment options encompass 12-step programs, anger management, and short-term interventions to effectively meet the unique requirements of each patient. What distinguishes Sky Ranch Behavioral Services is its emphasis on youth, as well as those who have experienced domestic violence and sexual trauma. This center is devoted to delivering high-quality care to adults and seniors of diverse backgrounds who are in pursuit of recovery within a nurturing atmosphere.

Frequently Asked Questions

About Mindfulness & Meditation

Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.

What Is Mindfulness?

Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.

Mindfulness-Based Relapse Prevention (MBRP)

MBRP is structured 8-week program teaching:

  • Awareness of triggers and automatic reactions: Recognizing patterns leading to use
  • Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
  • Urge surfing: Riding cravings like waves without acting
  • SOBER breathing space: Brief practice for high-risk moments
  • Self-compassion: Kind, non-judgmental response to difficulties
  • Lifestyle balance: Creating life supporting wellness and recovery

Neuroscience of Mindfulness

Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.

Mindfulness in Treatment Settings

Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.

Developing a Practice

Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.

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Medically ReviewedUpdated: January 2026
Sources:SAMHSANIDACDC

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