Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 300 treatment centers offering mindfulness & meditation across the United States.
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Showing 21 of 300 mindfulness & meditation treatment centers

Minnesota Adult and Teen Challenge, located in Minneapolis, MN, provides an extensive array of services for those struggling with addiction. This center specializes in detoxification, addiction therapy, and targeted support for individuals facing both substance use disorders and serious mental health conditions in adults, along with emotional challenges in children. With options for residential detox, around-the-clock supervision, and short-term residential programs, the facility customizes its treatment to meet personal needs. Employing methods such as 12-step programs, anger management, and cognitive behavioral therapy, the center promotes a thorough and well-rounded recovery journey. It also offers specific programs tailored for teenagers, adult men, and adult women. Catering to diverse age groups and genders, Minnesota Adult and Teen Challenge emphasizes high-quality care and personalized treatment planning.

Midwest Recovery, located in Faribault, MN, specializes in providing both intensive outpatient and standard outpatient treatment for individuals dealing with substance use issues, including adults and young adults. The center employs a variety of therapeutic methods, such as 12-step programs, cognitive behavioral therapy, along with contingency management and motivational incentives. With an emphasis on tailored treatment, Midwest Recovery serves clients of all genders. It fosters a nurturing atmosphere that allows participants to pursue their recovery paths with customized treatment strategies. The center is dedicated to delivering high-quality care and incorporates a range of therapeutic options, making it an important asset for those seeking effective support for addiction recovery in the Faribault region.

The Minneapolis VA Healthcare System, situated in Minneapolis, MN, provides extensive rehabilitation programs designed for adults and young adults. Their expertise lies in detox, addiction recovery, and comprehensive treatment for individuals facing both substance use challenges and serious mental health or emotional concerns in children. The center offers robust outpatient services, including intensive programs, standard outpatient care, and detox. They emphasize approaches like 12-step facilitation, anger management, and brief interventions. The Minneapolis VA Healthcare System is equipped to support clients with trauma histories, co-occurring mental health and substance use disorders, and veterans specifically. Serving all genders, this facility is dedicated to delivering exceptional care and assistance to those on their journey to recovery.

Meridian Behavioral Health in Saint Paul, MN provides targeted substance use recovery services for adults and young adults. Their full spectrum of care includes intensive outpatient, standard outpatient, and day treatment/partial hospitalization options. Utilizing proven therapeutic methods like anger management, cognitive behavioral therapy, and motivational incentives, the facility addresses addiction effectively. Meridian Behavioral Health distinguishes itself with specialized tracks for adult men, adult women, and individuals with a history of trauma, ensuring a personalized approach for every client. They are dedicated to offering individualized treatment plans for both male and female patients, recognizing the unique challenges each may face. Discover exceptional support and recovery at this respected treatment center.

Meridian Behavioral Health, situated in Sauk Rapids, MN, delivers targeted substance abuse recovery programs for adult men experiencing dual mental health conditions. This facility offers supervised live-in treatment within a secure and nurturing setting, featuring concise residential options. Employing strategies such as 12-step encouragement, emotional regulation techniques, and concise counseling, this establishment serves adults, older individuals, and younger adults in need of thorough healing. Meridian Behavioral Health distinguishes itself through its dedication to tackling co-occurring disorders in a gender-focused atmosphere, emphasizing excellent care and personalized assistance.

Meridian Behavioral Health in Stillwater, MN, provides targeted support for adult men grappling with both addiction and concurrent mental health challenges within a residential environment. This facility offers continuous around-the-clock care, emphasizing techniques such as anger management, brief intervention strategies, and cognitive behavioral therapy. Customized treatment plans are available for adult individuals, seniors, and younger adults, ensuring personalized recovery journeys. Meridian Behavioral Health distinguishes itself through its holistic methodology, simultaneously tackling substance abuse and significant mental health conditions. Dedicated to high-quality services and bespoke treatment strategies, this center fosters a nurturing atmosphere for individuals pursuing short-term residential recovery.

Minnesota Adult and Teen Challenge in Rochester, MN, provides extensive treatment programs for individuals dealing with substance use issues, including adults, teenagers, and young adults. The center offers a range of services such as intensive outpatient care, outpatient treatment, and traditional outpatient programs, leveraging evidence-based techniques like 12-step facilitation, anger management, and brief interventions. They have specialized offerings for those who have experienced trauma, have co-occurring mental health challenges, or are involved in the criminal justice system. With different programs designed for men and women, the center focuses on personalized care. Clients are supported through customized treatment plans, a skilled staff, and a nurturing atmosphere that promotes recovery and wellness.

Minnesota Adult and Teen Challenge in Rochester, MN delivers a complete suite of recovery solutions for adults and adolescents grappling with addiction. Their offerings encompass extended residential stays, intensive outpatient care, and standard outpatient services, employing methodologies like 12-step integration, emotional regulation strategies, and cognitive restructuring. Tailored interventions are offered for adult men, adult women, and individuals who have endured traumatic experiences. Emphasizing integrated treatment for combined substance use disorders and significant mental health challenges, this establishment serves both men and women in pursuit of effective care within a nurturing setting.

Minnesota Adult and Teen Challenge in Rochester, MN, is dedicated to assisting adult women and young women on their journey to recovery from substance use challenges and provides safe, structured transitional living. This center excels in addressing both addiction and significant mental health conditions concurrently within a sustained residential environment. Employing strategies such as 12-step integration, emotional regulation techniques, and cognitive restructuring, they deliver personalized support for individuals with a history of trauma. Their flexible outpatient services are available to adults, older adults, and adolescents, promoting a complete path to wellness. Minnesota Adult and Teen Challenge is particularly recognized for its targeted interventions for adult women and those managing dual diagnoses, establishing itself as a premier destination for effective recovery support.

Metro Treatment of Minnesota LP in Burnsville, MN, delivers comprehensive outpatient substance use disorder services. Their offerings include medication-assisted treatment utilizing methadone, buprenorphine, or naltrexone. The center emphasizes evidence-based therapeutic modalities such as cognitive behavioral therapy, motivational interviewing, and relapse prevention strategies. Tailored programming is available for adult men and women, and they cater to both adult and young adult populations. Metro Treatment of Minnesota LP is committed to providing high-quality, individualized care within a supportive setting, guiding each person toward sustained recovery. For those pursuing effective, personalized addiction treatment, this center is devoted to fostering long-term sobriety.

Meridian Behavioral Health in Saint Paul, MN, provides extensive support for individuals struggling with substance use disorders, utilizing diverse program structures like intensive outpatient, standard outpatient, and ongoing outpatient care. Employing proven methods such as 12-step facilitation, brief intervention, and cognitive behavioral therapy, they deliver customized recovery plans. This center features dedicated services for active military personnel, adult men, adult women, and supports both adult and young adult populations of all genders. Known for its commitment to high-quality, individualized treatment, Meridian Behavioral Health stands as a reliable resource for effective and nurturing addiction recovery services in the Saint Paul vicinity.

Micah House, situated in Minneapolis, MN, delivers a complete spectrum of care for addiction, transitional living, and dual diagnosis challenges affecting adults and youth. This center features intensive outpatient, extended residential stays, and standard outpatient services, utilizing methodologies such as 12-step guidance, emotional regulation training, and cognitive-behavioral techniques. Specialized services are available for adult males and females, and for those impacted by relationship violence. Catering to adults and older adolescents of any gender, Micah House is dedicated to providing excellent assistance and recovery in a supportive setting.

Meridian Behavioral Health, situated in Saint Peter, MN, delivers extensive care for adults and young adults battling substance dependence. This facility features intensive outpatient services, standard outpatient programs, and medication-assisted treatment options including methadone, buprenorphine, and naltrexone. Meridian Behavioral Health utilizes specialized techniques like 12-step facilitation, anger management training, and brief intervention to foster recovery. Welcoming individuals of all genders, the center fosters a nurturing atmosphere. For those in search of customized strategies to conquer addiction, Meridian Behavioral Health offers high-quality, personalized support.

Metro Treatment of Minnesota LP in Saint Paul, MN, provides accessible outpatient addiction care, featuring medication-assisted treatment options like methadone, buprenorphine, and naltrexone. Their therapeutic approach centers on proven methods such as cognitive behavioral therapy, motivational interviewing, and strategies for preventing relapse. This center offers specialized support for adult men and women, serving a diverse population of adults and young adults, encompassing both male and female clients. By prioritizing personalized treatment strategies and employing scientifically validated techniques, Metro Treatment of Minnesota LP is dedicated to delivering effective recovery services.

Midwest Recovery in Red Wing, MN, delivers a full spectrum of substance use disorder care. They offer intensive, standard, and general outpatient services designed for adult men, adult women, and individuals with a history of trauma. Through specialized methodologies including 12-step program guidance, anger de-escalation, and short-term interventions, Midwest Recovery supports individuals of all ages and genders. The center's commitment to personalized treatment plans and scientifically supported methods guarantees effective care for those striving for sobriety. Consider this location if you desire a nurturing setting to embark on your path to recovery.

The Mille Lacs Band rehabilitation center in Onamia, MN, provides extended residential rehabilitation for adults struggling with substance abuse. Additionally, it offers supervised housing and supportive environments for men aiming for lasting sobriety. This facility employs evidence-based practices such as 12-step program integration, targeted brief interventions, and motivational interviewing. It is equipped to serve adult men, older adults, and young adults. The center’s holistic strategy guarantees high-quality assistance for individuals on their journey to recovery. Participants will find a nurturing setting conducive to healing and maintaining abstinence, making it a strong option for those committed to overcoming addiction and establishing a new path forward.

Mid Range Chemical Dep Services in Hibbing, MN, provides extensive addiction recovery care through personalized programs. They utilize proven methods like cognitive behavioral therapy, the Matrix Model, and motivational interviewing within their intensive outpatient, outpatient, and standard outpatient services. The facility supports adult men, adult women, and individuals involved with the criminal justice system. They also offer distinct programs for adults and younger individuals, serving both male and female clients to deliver effective support in a professional and encouraging setting.

Mino Bimaadiziwin Health Clinic, situated in Minneapolis, MN, provides dedicated recovery programs for adults and young adults addressing addiction and co-occurring mental health conditions. They offer intensive outpatient, standard outpatient, and regular outpatient care, employing proven methods such as cognitive behavioral therapy and brief intervention. This center features distinct services tailored for adult men and women, including those with a history of trauma. Emphasizing personalized support, Mino Bimaadiziwin Health Clinic delivers effective rehabilitation for all individuals pursuing sobriety.

Meridian Behavioral Health in Elk River, MN, delivers targeted addiction recovery services for adults and young adults. Clients can access intensive outpatient, standard outpatient, and less intensive outpatient programs. This facility employs proven therapeutic methods, including cognitive behavioral therapy, the Matrix Model, and motivational interviewing, all integrated into a personalized treatment plan. Meridian Behavioral Health welcomes both male and female individuals, offering complete care. Their dedication to excellent, individualized support establishes Meridian Behavioral Health as a significant option for individuals pursuing impactful and encouraging addiction treatment.

The Mille Lacs Band rehabilitation center in McGregor, MN, delivers tailored substance use treatment for individuals of all ages. It offers intensive outpatient, outpatient, and standard outpatient services, all designed to meet unique needs. Employing proven methods like 12-step facilitation, brief intervention, and contingency management/motivational incentives, the center provides thorough support for men and women. Its dedication to custom treatment strategies and an environment promoting overall well-being highlights its focus on high-quality care and achieving lasting recovery.

The Mille Lacs Band Rehabilitation Center in Onamia, MN, is dedicated to providing extensive addiction treatment services for adults and young people. They offer several levels of care, including intensive outpatient, outpatient programs, and standard outpatient services. Their treatment philosophy centers on personalized plans, employing methods like 12-step facilitation, brief intervention, and contingency management. The center serves both men and women, ensuring a tailored recovery experience for everyone. For those in search of effective addiction treatment and individualized support, the Mille Lacs Band Rehabilitation Center is a notable option.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
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