NWVCIL Logo

Mindfulness & Meditation in Addiction Treatment

Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.

Found 270 treatment centers offering mindfulness & meditation across the United States.

Need Help Finding the Right Treatment Center?

Speak with a compassionate specialist now - 100% free & confidential

Call +1 (877) 960-1134
Available 24/7
All 50 States
Filters:

Showing 21 of 270 mindfulness & meditation treatment centers

Hermitage Comprehensive Treatment Ctr

Situated in Nashville, TN, Hermitage Comprehensive Treatment Ctr provides a variety of outpatient services aimed at detoxification and addressing substance use disorders. The facility offers outpatient treatment with medications such as methadone, buprenorphine, and naltrexone, alongside standard outpatient programs. Emphasizing anger management, brief interventions, and cognitive behavioral therapy, the center serves adult men and women—including those on active military duty. It accommodates both adults and young adults, offering gender-specific programs for male and female clients. Hermitage Comprehensive Treatment Ctr is dedicated to delivering effective care with customized strategies to assist individuals on their journey to recovery.

Help Recovery Centers
Christiana, TN

Help Recovery Centers, situated in Christiana, TN, delivers extensive addiction recovery support. They provide detox, drug and alcohol treatment, and tailored care for those with co-occurring mental health conditions in adults or emotional struggles in youth. Treatment options include intensive outpatient, standard outpatient, and outpatient detox. The center employs methods like 12-step guidance, anger control, and brief counseling. Recognizing varied needs, Help Recovery Centers offers specific support for military personnel, adult men, and adult women. Catering to adults and young adults, regardless of gender, this facility is committed to delivering effective care and assistance on the path to sobriety.

Health Connect America
Shelbyville, TN

Health Connect America in Shelbyville, TN, provides a full spectrum of substance abuse recovery services, encompassing intensive outpatient, standard outpatient, and day treatment options. Employing evidence-based methods like cognitive behavioral therapy, dialectical behavior therapy, and the Matrix Model, the center delivers targeted support for adolescents, adult men, and adult women. Customized care plans are available for adults and younger individuals, serving both male and female patients. Committed to delivering exceptional care and personalized recovery journeys, Health Connect America is a dependable choice for individuals pursuing successful addiction treatment in the Shelbyville community.

Helen Ross McNabb Center

Situated in Knoxville, TN, the Helen Ross McNabb Center delivers a wide range of rehabilitation services targeting substance use issues and concurrent mental health challenges for both adults and children. The center features intensive outpatient and regular outpatient options that utilize evidence-supported methods like brief interventions, motivational interviewing, and relapse prevention strategies. With focused programs designed for adult males, adult females, and survivors of sexual abuse, this facility addresses a variety of requirements. By catering to all genders among adult and young adult populations, the Helen Ross McNabb Center is committed to providing personalized care and support, prioritizing effective treatment and comprehensive recovery.

Health Connect America

Health Connect America in Knoxville, TN, specializes in personalized recovery plans for adults and seniors facing addiction and co-occurring mental health challenges. The facility offers various levels of care, including intensive outpatient, outpatient, and standard outpatient services, all grounded in proven therapeutic methods like cognitive behavioral therapy and strategies for managing anger. Tailored support is available for adolescents, individuals with dual diagnoses, and those navigating the legal system. Health Connect America is dedicated to providing high-quality, individualized treatment for all clients, regardless of gender, who are pursuing thorough and successful rehabilitation.

Helen Ross McNabb Center

The Helen Ross McNabb Center in Knoxville, TN, delivers tailored rehabilitation programs designed for diverse treatment requirements. This establishment features robust outpatient services, including intensive outpatient, day treatment, and partial hospitalization, serving adults, youth, and young adults grappling with addiction and concurrent mental health challenges. Employing strategies such as brief intervention, cognitive behavioral therapy, and motivational interviewing, the center personalizes its therapeutic interventions. Specialized tracks for adult men, adult women, and individuals with trauma histories underscore its dedication to holistic support. The center’s gender-specific treatment modalities for men and women exemplify its pledge to superior and equitable rehabilitation care.

Hope of East Tennessee Inc

Hope of East Tennessee Inc, situated in Oak Ridge, TN, delivers extensive substance use disorder care for adults and young adults. The facility offers intensive outpatient and outpatient services, employing proven methods like 12-step facilitation, anger management, and cognitive behavioral therapy. They are adept at assisting individuals with co-occurring mental health and substance use issues, providing customized support for both men and women. Emphasizing effective and personalized care, Hope of East Tennessee Inc cultivates a nurturing setting for those pursuing sobriety.

Hope of East Tennessee Inc

Hope of East Tennessee Inc, located in Oak Ridge, TN, provides long-term residential and around-the-clock support for adults, seniors, and young adult males dealing with substance use challenges. The center emphasizes a range of therapies, including 12-step programs, cognitive behavioral therapy, and anger management strategies. It particularly caters to individuals facing both mental health and substance use disorders, offering personalized care that meets their unique requirements. With a commitment to evidence-based treatment and a knowledgeable team, this facility strives to deliver effective recovery solutions for those battling addiction. If you or someone you care about needs a nurturing setting to tackle substance use problems, this center is committed to helping clients find the road to enduring sobriety and overall health.

Helen Ross McNabb Center

The Helen Ross McNabb Center, located in Athens, TN, specializes in rehabilitation for both adults and seniors struggling with substance abuse and accompanying mental health challenges. The center offers a range of treatment options, including intensive outpatient services, outpatient programs, and medication-assisted treatments such as methadone, buprenorphine, or naltrexone. Each program is personalized to address the unique needs of each client. The center employs research-supported methods such as cognitive behavioral therapy and motivational interviewing to foster recovery. Additionally, there are dedicated programs for adult men and women, as well as individuals who have faced sexual abuse. Committed to delivering high-quality care, this facility provides a nurturing atmosphere for clients on their path to recovery and personal development.

Helen Ross McNabb
Maryville, TN

Helen Ross McNabb, situated in Maryville, TN, is a respected addiction recovery facility. They provide distinct therapeutic plans for individuals dealing with substance abuse and concurrent mental health conditions. Services include comprehensive outpatient care, general outpatient support, and medication-assisted treatment options. Employing methods like cognitive behavioral therapy and motivational interviewing, this establishment serves adults and older adults, alongside specific offerings for teenagers, adult males, and adult females. Dedicated to personalized recovery journeys, Helen Ross McNabb guarantees effective treatment for all clients, irrespective of gender, pursuing sobriety.

Helen Ross McNabb Center

Situated in Morristown, TN, the Helen Ross McNabb Center provides exceptional care for individuals grappling with substance use issues alongside significant mental health challenges. Their offerings encompass intensive outpatient programs, outpatient care, and medication-assisted treatment alternatives such as methadone and buprenorphine. Emphasizing brief interventions, cognitive behavioral therapy, and motivational interviewing, this center serves a diverse clientele, including adults, children, and the elderly, featuring particular programs aimed at adolescents, adult men, and women. With a commitment to personalized treatment for both genders, this facility is dedicated to delivering effective support for individuals on their recovery journey.

Health Connect America

Health Connect America in Columbia, TN, provides extensive care for individuals of all ages struggling with addiction. They offer various levels of support, including intensive outpatient and standard outpatient programs, employing proven therapeutic methods such as cognitive behavioral therapy and anger management. The center features distinct treatment tracks for young people, adult men, and adult women, promoting personalized recovery journeys. Addressing both addiction and coinciding mental health concerns, Health Connect America delivers competent treatment for male and female patients, establishing itself as a reliable resource for comprehensive recovery assistance.

Health Connect America

Health Connect America in Savannah, TN, provides comprehensive, evidence-based care for adults and children facing substance use disorders and accompanying mental health challenges. Their treatment options include intensive outpatient, outpatient, and standard outpatient services, all delivered with a personalized approach. Therapy modalities like anger management, cognitive behavioral therapy, and the Matrix Model are employed. Specialized programs are available for adolescents, individuals with trauma histories, and those with co-occurring disorders. This facility is dedicated to offering superior, all-encompassing treatment for individuals of all genders and ages, from adults to seniors, guiding them toward lasting recovery.

Health Connect America
Chattanooga, TN

Health Connect America in Chattanooga, TN, delivers a complete array of dedicated recovery programs. This establishment offers structured outpatient care, general outpatient services, and medication-assisted treatment (MAT) utilizing methadone, buprenorphine, or naltrexone for individuals battling addiction. Focusing on therapies like anger management, cognitive behavioral therapy, and motivational interviewing, the center supports adults facing combined addiction and significant mental health challenges, alongside children experiencing severe emotional distress. Health Connect America also provides distinct programs for teenagers, adult men, and adult women, offering individualized support. Open to adults and young people of all gender identities, the center is committed to providing effective, research-backed treatments designed for sustained wellness.

Hope Alive Center

Hope Alive Center, located in Madison, TN, delivers extensive addiction rehabilitation services for both adults and children. This facility focuses on detoxification, treatment for substance misuse, and provides targeted support for individuals facing both substance use challenges and significant mental health issues. The center features long-term residential options, outpatient services, and outpatient detox programs to meet varying client needs. By employing methods such as 12-step facilitation, anger management techniques, and brief intervention strategies, Hope Alive Center guarantees personalized treatment. Additionally, the center offers distinct programs designed for adult men and women, as well as those who have experienced intimate partner violence and domestic abuse, distinguishing it in the field. It serves a diverse clientele, ensuring high-quality care throughout the recovery process.

Hope Restored Counseling

Hope Restored Counseling, situated in Somerville, TN, offers a wide range of substance use rehabilitation services for both adults and young adults. The center provides various programs, including intensive outpatient treatment, outpatient care, and standard outpatient services. Emphasizing 12-step support, brief interventions, and cognitive behavioral therapy, Hope Restored Counseling customizes its treatment plans to meet the unique needs of each individual. With a specialization in supporting criminal justice and forensic clients, the center serves both men and women. Its dedication to delivering high-quality care through diverse therapeutic methods establishes it as an essential resource for individuals seeking tailored and effective addiction recovery solutions.

Helen Ross McNabb Center

Situated in Knoxville, TN, the Helen Ross McNabb Center delivers a wide range of rehabilitation services aimed at adults and young adults facing challenges with substance abuse alongside mental health disorders. The facility provides options for residential detox and short-term residential care, employing proven methods like cognitive behavioral therapy and motivational interviewing. Emphasizing personalized treatment, the center features tailored programs for adult men, adult women, and individuals who have endured sexual abuse. The dedicated staff supports both male and female clients, fostering an encouraging and inclusive atmosphere conducive to healing.

Helen Ross McNabb Center

Nestled in Oak Ridge, TN, the Helen Ross McNabb Center provides extensive substance use recovery options for individuals of all ages dealing with co-occurring severe mental health conditions. Their offerings encompass intensive outpatient services, standard outpatient programs, and targeted outpatient care involving methadone, buprenorphine, or naltrexone. Employing proven methods like cognitive behavioral therapy and motivational interviewing, this institution delivers personalized support for adult men, women, and trauma survivors. Catering to adults and seniors of all genders, the center is dedicated to delivering excellent treatment and assistance within a supportive setting for those pursuing successful recovery.

Hope Restored Counseling

Situated in Atoka, TN, Hope Restored Counseling delivers focused substance use disorder services for adults and adolescents across intensive outpatient, outpatient, and standard outpatient levels of care. Employing proven therapeutic modalities such as 12-step facilitation, brief intervention, and cognitive behavioral therapy, the center crafts personalized treatment plans. A distinctive feature is the availability of programs specifically designed for individuals involved with the criminal justice system. Catering to both men and women, Hope Restored Counseling is dedicated to providing excellent care and personalized assistance to support successful, long-term sobriety.

Helen Ross McNabb Center

The Helen Ross McNabb Center in Chattanooga, TN, provides extensive support for individuals grappling with addiction and dual diagnoses. They specialize in treating co-occurring substance use disorders and severe mental health challenges in adults, alongside emotional difficulties experienced by children. Their offerings include intensive and standard outpatient services, featuring medication-assisted treatment with methadone and buprenorphine. Employing scientifically validated methods such as cognitive behavioral therapy and motivational interviewing, the center designs distinct programs for adult men, women, and those who have experienced sexual trauma, ensuring personalized recovery journeys. Catering to adults and young adults of all genders, this institution delivers high-caliber recovery assistance aimed at fostering sustained well-being and comprehensive health.

Placeholder image

The Helen Ross McNabb Center in Sevierville, TN, delivers thorough addiction treatment for youth and adults facing significant mental health challenges. Through intensive and standard outpatient programs, it offers tailored support for those with dual diagnoses. The center employs strategies like brief intervention, cognitive behavioral therapy, and motivational interviewing, serving adult men and women, including survivors of sexual trauma. Catering to adults and older adults of all genders, the Helen Ross McNabb Center is dedicated to providing superior, personalized care to aid individuals in their recovery journey.

Frequently Asked Questions

About Mindfulness & Meditation

Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.

What Is Mindfulness?

Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.

Mindfulness-Based Relapse Prevention (MBRP)

MBRP is structured 8-week program teaching:

  • Awareness of triggers and automatic reactions: Recognizing patterns leading to use
  • Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
  • Urge surfing: Riding cravings like waves without acting
  • SOBER breathing space: Brief practice for high-risk moments
  • Self-compassion: Kind, non-judgmental response to difficulties
  • Lifestyle balance: Creating life supporting wellness and recovery

Neuroscience of Mindfulness

Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.

Mindfulness in Treatment Settings

Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.

Developing a Practice

Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.

Mindfulness resources:

Find Mindfulness & Meditation by State

Browse mindfulness & meditation programs in states with the most treatment options:

Medically ReviewedUpdated: January 2026
Sources:SAMHSANIDACDC

Need immediate help? Call SAMHSA: 1-800-662-4357 (24/7, free)