Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 187 treatment centers offering mindfulness & meditation across the United States.
Need Help Finding the Right Treatment Center?
Speak with a compassionate specialist now - 100% free & confidential
Showing 19 of 187 mindfulness & meditation treatment centers

University of Iowa Healthcare in Iowa City, IA, provides extensive addiction recovery services for adults, youth, and older adults. This facility excels in managing withdrawal symptoms, treating substance use issues, and addressing dual diagnoses that include significant mental health challenges. Their program offerings feature approaches such as 12-step encouragement, cognitive behavioral therapy, and trauma-informed interventions, delivering customized assistance to individuals facing varied circumstances. A particular strength lies in their dedication to clients with co-occurring pain and addiction, guaranteeing comprehensive care. Regardless of gender, patients benefit from superior, scientifically-backed treatment within a hospital inpatient environment, fostering enduring recovery and enhanced health.

Youth and Shelter Services (YSS) in Ames, Iowa, provides dedicated short-term and extended residential care for adults facing substance use disorders and related mental health challenges, as well as for children with emotional difficulties. Their treatment utilizes proven methods such as 12-step program support, strategies for managing anger, and concise intervention techniques. YSS supports male individuals across the lifespan, from youth to older adults. The facility offers specific interventions for those impacted by intimate partner violence, domestic abuse, and sexual trauma, focusing on complete recovery and well-being.

Situated in Ames, IA, Youth and Shelter Services (YSS) is a leading provider of comprehensive rehabilitation for women across all age groups. This institution excels in offering extended, live-in, and round-the-clock support for individuals addressing substance use disorders alongside co-occurring mental health challenges. YSS features distinct programs tailored for teenagers, and those who have experienced domestic abuse or sexual assault. Their therapeutic approach incorporates 12-step facilitation, strategies for managing anger, and brief intervention techniques, guaranteeing a personalized treatment plan for every participant. For anyone seeking thorough and empathetic assistance, YSS is recognized for its dedication to high-quality care and ongoing support.

UnityPoint Health located in Fort Dodge, IA, specializes in providing outpatient treatment for substance use issues among both adults and children who also face significant mental health challenges. The center implements a variety of evidence-based methods, including cognitive behavioral therapy, anger management, and motivational incentives, to deliver regular outpatient services. Prioritizing a personalized approach, UnityPoint Health serves individuals of all ages and genders. With a range of specialized programs, the facility aims to address the distinct needs of each client. Those in search of thorough and compassionate care for substance use disorders and mental health issues will discover effective treatment options at UnityPoint Health in Fort Dodge.

Perry, IA's ZION Integrated Behav Health Services delivers extensive substance abuse care for adults and older individuals. Their programs include intensive outpatient, standard outpatient, and regular outpatient options, all customized for each person. Emphasizing anger management, brief intervention, and cognitive behavioral therapy, ZION Integrated Behav Health Services guarantees individualized support. Specialized services are offered for teenagers, adult men, and adult women, serving both male and female patients. Clients will receive top-tier, research-backed treatment to aid their recovery.

ZION Integrated Behav Health Services, situated in Adel, IA, delivers a wide range of substance abuse treatment programs tailored for both adults and seniors. This center features various treatment modalities, including intensive outpatient services, outpatient care, and standard outpatient options. Emphasizing techniques such as 12-step facilitation, anger management, and brief interventions, ZION accommodates both men and women, with dedicated programs for adolescents and adult populations. The customized treatment plans at the center are designed to provide exceptional care for those pursuing efficient and individualized support in their recovery journey.

The YWCA of Fort Dodge, situated in Fort Dodge, IA, delivers extensive support for individuals navigating substance use challenges. Their offerings encompass intensive outpatient care, extended residential stays, and flexible outpatient programs, specifically designed for adult women and those impacted by trauma. Employing strategies such as 12-step facilitation, anger management, and brief intervention, the YWCA of Fort Dodge excels in addressing co-occurring mental health and substance use conditions. Serving adults and young adults across genders, the center is committed to delivering high-quality, nurturing care, positioning it as a premier destination for individuals pursuing meaningful rehabilitation and lasting recovery.

Situated in Atlantic, IA, ZION Integrated Behav Health Services presents a wide array of treatment solutions for those facing challenges with substance use and concurrent mental health issues. This facility features intensive outpatient, outpatient, and standard outpatient programs that integrate multiple methodologies, including anger management, brief interventions, and cognitive behavioral therapy. ZION Integrated Behav Health Services is equipped with specialized programs tailored for adolescents, adult men, and adult women, addressing a broad spectrum of needs. Serving both adults and seniors of all genders, the center prioritizes personalized care and guidance to assist clients in attaining enduring recovery and enhanced mental health.

Youth and Shelter Services (YSS) in Webster City, IA, stands as a respected rehabilitation center. They offer outpatient services for individuals struggling with substance use, co-occurring mental health conditions, and emotional challenges in children. The center has tailored programs for active duty military personnel, teenagers, and adult men, serving both adult men and women, as well as seniors. Employing proven methods such as cognitive behavioral therapy and the Matrix Model, YSS delivers effective care through brief interventions. For those requiring medication-assisted treatment, they provide outpatient options including methadone/buprenorphine or naltrexone. YSS is dedicated to creating personalized recovery plans to assist each individual's healing process.

Situated in Mason City, IA, Youth and Shelter Services (YSS) delivers extensive treatment options for substance use for both adults and children facing simultaneous mental health challenges. The center provides outpatient services that feature regular treatment sessions emphasizing brief intervention, cognitive behavioral therapy, and the Matrix Model approach. YSS also focuses on particular demographics, including active military members, teenagers, and adult males. The facility offers customized care for adults and seniors across all genders, embracing evidence-based methods to ensure high-quality support. For those in search of dedicated addiction recovery services within a nurturing atmosphere, YSS in Mason City stands out as an excellent option.

Situated in Ames, Iowa, Youth and Shelter Services (YSS) serves as a holistic rehabilitation facility that provides outpatient treatment for substance use issues alongside transitional housing options. This center focuses on addressing co-occurring substance use disorders and significant mental health challenges, utilizing personalized strategies like cognitive behavioral therapy and the Matrix Model. YSS serves a wide range of individuals, including active duty service members, youth, adult men, and older adults. With initiatives tailored for both genders, this facility promotes effective recovery and assistance within a nurturing and organized setting.

ZION Integrated Behav Health Services in Shenandoah, IA, provides thorough substance abuse recovery services for adults and older individuals. The facility offers intensive outpatient, standard outpatient, and partial hospitalization options, all customized for each person's unique requirements. Through distinct programs designed for teenagers, adult males, and adult females, ZION Integrated Behav Health Services guarantees individualized support. Employing proven methods like 12-step program integration, emotional regulation training, and motivational interviewing, this establishment is dedicated to well-rounded healing. Serving both male and female patients, ZION Integrated Behav Health Services emphasizes excellent treatment and encouragement for those pursuing successful addiction recovery.

Youth and Shelter Services (YSS) in Marshalltown, IA, provides effective recovery programs. The center focuses on addiction treatment, supportive housing, and dual diagnosis care for mental health and substance use disorders. Their outpatient options include methadone and buprenorphine services, utilizing proven methods such as CBT and the Matrix Model. YSS caters to specific groups including military members, teens, and adult males. They offer inclusive services for adults and older adults of any gender, ensuring personalized treatment plans.

ZION Integrated Behav Health Services in Greenfield, IA, provides extensive addiction treatment for adults and older individuals. They offer structured intensive outpatient, standard outpatient, and less frequent outpatient programs, all customized for each person. Employing methods like 12-step guidance, emotional regulation training, and concise intervention techniques, the center delivers individualized support. ZION Integrated Behav Health Services has specific services for teenagers, adult males, and adult females, accommodating various demographics. Regardless of gender, clients receive excellent, research-backed care to aid their recovery process.

ZION Integrated Behav Health Services, situated in Red Oak, IA, presents an extensive array of rehabilitation options. This center is adept in treating substance use issues and co-occurring mental health conditions for both adults and children. They offer various programs, including intensive outpatient, outpatient, and standard outpatient services. With an emphasis on anger management, brief interventions, and cognitive behavioral therapy, ZION Integrated Behav Health Services serves adolescents as well as adult men and women. The center prioritizes quality care, catering to every individual's unique requirements and is fully dedicated to aiding both adults and seniors of all genders in their recovery journey. If you are in search of specialized and effective addiction treatment, this facility is here to assist you on your path to healing.

Situated in Boone, IA, Youth and Shelter Services (YSS) provides an extensive array of programs aimed at substance abuse treatment and transitional housing. This center focuses on individuals dealing with both substance use disorders and significant mental health challenges in adults, while also addressing emotional issues in children. YSS offers various treatment alternatives, including outpatient services as well as methadone and buprenorphine options. Their therapeutic approaches include cognitive behavioral therapy and the Matrix Model. Special programs are designed for active military personnel, teenagers, and adult men, ensuring that YSS delivers customized, high-quality support to adults and seniors of all genders.

Youth and Shelter Services (YSS) in Mason City, IA, stands as a premier facility offering extensive recovery services for men battling addiction. This center delivers tailored support for young individuals and those affected by domestic violence or sexual trauma. YSS features diverse treatment settings such as extended residential stays, round-the-clock residential care, and shorter residential programs. Employing methods like 12-step integration, emotional regulation techniques, and short-term counseling, YSS delivers excellent care to adults, youth, seniors, and young adults managing combined addiction and mental health challenges.

ZION Integrated Behav Health Services, situated in Clarinda, IA, provides an extensive variety of treatment programs for those aiming to overcome substance abuse and related mental health challenges. The center tailors its offerings to adults, seniors, and younger individuals, accommodating both men and women. Employing proven methodologies like cognitive behavioral therapy and anger management, it presents a range of options including intensive outpatient care, standard outpatient sessions, and transitional housing. With a commitment to aiding individuals who have faced trauma or domestic violence, ZION Integrated Behav Health Services is dedicated to delivering personalized support to foster sustainable recovery and emotional health.

ZION Integrated Behav Health Services, situated in Clarinda, IA, provides community-based recovery support through transitional accommodations, including halfway house and sober living options. Their core therapeutic services encompass guided participation in 12-step programs, strategies for managing anger, and the application of brief intervention techniques. The center serves adults and younger adults, irrespective of gender, and offers tailored interventions for those facing dual diagnoses of mental health and substance use challenges. Committed to a high standard of care and personalized recovery plans, ZION Integrated Behav Health Services assists individuals in achieving lasting sobriety.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
Mindfulness resources:
Browse mindfulness & meditation programs in states with the most treatment options:
Levels of Care
Need immediate help? Call SAMHSA: 1-800-662-4357 (24/7, free)