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Mindfulness & Meditation in Addiction Treatment

Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.

Found 300 treatment centers offering mindfulness & meditation across the United States.

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Showing 21 of 300 mindfulness & meditation treatment centers

Flynn Fellowship Home of

Situated in Gastonia, NC, Flynn Fellowship Home provides long-term residential care for adult males dealing with substance use issues in a secure and nurturing setting. This center emphasizes 12-step methodologies, motivational interviewing, and counseling for substance use disorders to foster enduring recovery outcomes. By concentrating on transitional housing, halfway house, and sober living arrangements, this program addresses the needs of adults, seniors, and young adults in search of all-encompassing support. Flynn Fellowship Home delivers high-quality treatment specifically designed for male participants, offering personalized care and guidance throughout their recovery process.

Foothills at Red Oak Recovery

Situated in Ellenboro, NC, Foothills at Red Oak Recovery specializes in delivering extensive substance use treatment for adult males dealing with serious concurrent mental health disorders. The center offers a variety of services, such as intensive outpatient programs, long-term residential care, and additional outpatient options. Employing methods like 12-step facilitation, anger management techniques, and cognitive behavioral therapy, the facility customizes treatment strategies to suit each individual's requirements. Additionally, specific programs are available for adolescents and those who have experienced domestic violence, intimate partner violence, and sexual abuse. With a commitment to high-quality care, Foothills at Red Oak Recovery is dedicated to guiding clients through their recovery journey.

Freedom Detox
Gastonia, NC

Freedom Detox, situated in Gastonia, NC, specializes in detox services and substance abuse treatment within a nurturing residential environment. The facility ensures round-the-clock care and offers short-term residential options tailored for adults and young adults across all genders. Emphasizing a holistic approach to recovery, Freedom Detox employs proven strategies such as anger management, cognitive behavioral therapy, and contingency management to meet the unique needs of each individual. The center also features distinctive programs designed specifically for active duty military members, adult males, and clients who have faced intimate partner or domestic violence, setting it apart from other facilities. With a deep commitment to delivering high-quality care, Freedom Detox stands as a source of hope for individuals pursuing effective addiction recovery.

Focused Addiction Recovery

Focused Addiction Recovery in Wallace, NC, specializes in delivering targeted treatment for substance use disorders through a range of programs including intensive outpatient, outpatient, and day treatment. The center emphasizes personalized care, incorporating techniques such as 12-step facilitation, anger management, and brief interventions. It also features specific programs designed for active military personnel, men, and women, addressing a variety of needs. The facility serves both adults and young adults of any gender, guaranteeing customized support for every person. Focused Addiction Recovery's dedication to high-quality care and inclusive program offerings distinguishes it as a reliable choice for individuals exploring effective addiction recovery solutions.

Full Life Counseling and Recovery

Full Life Counseling and Recovery, located in Winston Salem, NC, specializes in outpatient services for substance use for both adults and youth, including children and adolescents. This center focuses on trauma-informed methods and employs evidence-based practices like 12-step facilitation, brief intervention, and cognitive behavioral therapy in its regular outpatient programs. Full Life Counseling and Recovery emphasizes personalized treatment plans, accommodating both men and women seeking thorough assistance in their journey to overcome addiction. The skilled team here is committed to delivering compassionate, top-notch care, aiding clients in attaining long-term sobriety and emotional health.

First Step Services

First Step Services in Raleigh, NC, delivers thorough addiction recovery care for adults and adolescents. The facility offers structured outpatient, standard outpatient, and partial hospitalization programs designed for each person's unique situation. Utilizing methods like brief counseling, cognitive behavioral techniques, and motivational engagement, this establishment guarantees treatment grounded in proven strategies. Focusing particularly on individuals within the legal system, First Step Services supports both male and female patients. Their dedication to high-quality support and customized recovery paths establishes it as a premier option for effective healing in Raleigh.

First Step Services

First Step Services, located in Cary, NC, specializes in treating substance use disorders in both adults and young adults. The facility offers a range of programs, including intensive outpatient treatment, outpatient services, and regular outpatient options. Emphasizing tailored approaches such as brief intervention, cognitive behavioral therapy, and motivational interviewing, they cater to the distinct needs of each individual. Additionally, there are specialized programs designed for clients involved in the criminal justice system. First Step Services provides care for both men and women, creating a nurturing atmosphere for recovery. If you or someone you know needs reliable addiction treatment, this center stands out for its exceptional care and wide variety of treatment alternatives.

Foothills Consulting and Associates

Foothills Consulting and Associates in Shelby, NC, provides extensive outpatient services for adults and seniors struggling with addiction and related mental health challenges. The center excels in assisting trauma survivors and those dealing with concurrent pain and substance use disorders. Utilizing proven methods like cognitive behavioral therapy and 12-step facilitation, they offer personalized treatment plans. Foothills Consulting and Associates supports both men and women seeking standard outpatient care or medication-assisted treatment, including methadone, buprenorphine, and naltrexone. Discover dedicated and successful recovery support at this premier treatment facility.

Four Directions Counseling and

Four Directions Counseling, situated in Winston Salem, NC, provides outpatient treatment for substance use issues targeting both adults and adolescents. The center focuses on cognitive behavioral therapy, strategies for relapse prevention, and counseling for substance use disorders. Special programs are designed for adult men, adult women, and young individuals. Treatment plans are customized to meet the individual needs of both genders. Prioritizing high-quality care, this facility fosters a nurturing environment for those pursuing recovery from substance use challenges. Their holistic approach meets the unique requirements of each client, guaranteeing a tailored and impactful treatment journey.

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Four Directions Counseling, located in Mount Airy, NC, specializes in outpatient treatment for substance use issues among both adults and teenagers. The center utilizes methods such as cognitive behavioral therapy, relapse prevention strategies, and counseling specifically for substance use disorders. Catering to adult men and women, as well as children and adolescents, the facility features focused programs designed to meet the unique needs of different age groups. By emphasizing high-quality, evidence-based care in a nurturing setting, Four Directions Counseling aims to support all clients—regardless of gender—on their path to recovery. If you or someone you know is in need of reliable substance use treatment, explore the wide range of services provided by Four Directions Counseling.

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Freedom House Recovery Center, located in Durham, NC, provides extensive long-term residential treatment for adult women facing substance use challenges. The center fosters a nurturing atmosphere with specialized services for individuals who have undergone intimate partner violence, domestic abuse, and sexual trauma. Employing methods like 12-step programming, brief interventions, and relapse prevention strategies, the focus remains on holistic healing. Designed for women across different age groups, including adults and seniors, the program guarantees customized care. With options for transitional housing and a sober living environment, Freedom House Recovery Center emphasizes high-quality care and tailored support to promote enduring sobriety and overall well-being.

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Four Directions Counseling and in Lexington, NC, provides extensive outpatient care for individuals struggling with substance use disorders. This center employs proven methods such as cognitive behavioral therapy and relapse prevention strategies to deliver effective counseling. They offer distinct programs designed for adolescents, adult men, and adult women, ensuring age and gender-specific support. Four Directions Counseling and is committed to delivering high-quality, personalized treatment plans to guide people toward overcoming addiction and embracing sustained wellness. For dependable and impactful addiction treatment, this establishment is a reliable resource for assistance and recovery.

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Greensboro, NC

Situated in Greensboro, NC, Freedom House offers a nurturing atmosphere for women pursuing recovery from substance use disorders and seeking transitional living arrangements. This center provides extended residential programs that emphasize 12-step methodologies, anger management strategies, and cognitive behavioral therapy techniques. Tailored to meet the needs of adults, seniors, and young adults, Freedom House focuses on female-centered care and is distinguished by its dedication to effective treatment and individualized support. Clients looking for a halfway house or sober living options can anticipate caring guidance and research-backed practices at this esteemed rehabilitation facility.

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Freedom House Recovery Center, located in Chapel Hill, NC, specializes in long-term residential treatment for substance use disorders, specifically designed for adult males. This center serves as a refuge for individuals who have endured intimate partner violence, domestic violence, and sexual abuse. Its programs emphasize 12-step principles, anger management strategies, and brief intervention techniques, catering to a diverse clientele that includes adults, seniors, and young adults in need of focused support. With options for transitional housing, halfway houses, and sober living arrangements, the center fosters a nurturing atmosphere conducive to recovery. Dedicated to providing high-quality and personalized care, Freedom House Recovery Center is a symbol of hope for those embarking on their healing journey.

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Freedom House Recovery Center, located in Chapel Hill, NC, provides extended residential treatment for substance use disorders, along with transitional housing and sober living options specifically designed for adult women. This center is equipped to handle cases that involve both substance use issues and significant mental health disorders. It employs methods such as 12-step support and anger management to assist clients, including those who have faced domestic abuse. The facility also offers customized programs for active military members and adults, ensuring that each resident receives personalized care. Additionally, its round-the-clock residential services are available to both seniors and younger adults.

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Located in Morganton, NC, Flynn Recovery Community provides extended residential treatment for adult men struggling with substance use issues in a nurturing setting. The center offers various living arrangements, including transitional housing, halfway houses, and sober homes, with a strong emphasis on 12-step facilitation, anger management, and short-term intervention strategies. Designed specifically for men, as well as senior and young adult populations, Flynn Recovery Community is recognized for its commitment to offering thorough rehabilitation services. With a focus on personalized care and tailored treatment plans, this center aims to support clients in attaining sustainable recovery and restoring their lives.

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Freedom House Recovery Center, located in Chapel Hill, NC, provides a wide array of detox services for both adults and young adults. The center offers various options, including inpatient detox in a hospital setting, residential detox, and 24-hour inpatient care. It specializes in techniques such as 12-step support, anger management, and brief intervention strategies, serving adult men and women facing simultaneous mental health and substance use challenges. Patients benefit from personalized care in a nurturing environment that fosters recovery and healing. Prioritizing empathetic and high-quality treatment, Freedom House Recovery Center is a reliable choice for individuals pursuing effective addiction rehabilitation.

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Freedom House Recovery Center in Durham, NC, is dedicated to providing extensive support for adult men battling substance use disorders, offering both treatment and transitional housing. The center emphasizes long-term residential care, utilizing proven therapeutic approaches such as 12-step facilitation, brief interventions, and motivational incentives. This specialized facility is designed to meet the distinct challenges faced by adult men in recovery. Serving a broad age range from young adults to seniors, the 24-hour residential program ensures continuous care and encouragement. By maintaining a male-only environment, Freedom House Recovery Center fosters a secure and supportive atmosphere conducive to achieving lasting sobriety.

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Freedom House Recovery Center, located in Chapel Hill, NC, delivers tailored substance abuse rehabilitation for adults experiencing co-occurring severe mental health conditions and children with significant emotional disorders. This establishment features intensive outpatient services, day treatment, and partial hospitalization options, serving adults and elderly individuals of any gender. The center offers distinct programs for teenagers, adult males, and adult females, employing methods such as 12-step facilitation, anger management techniques, and brief intervention strategies to ensure superior and personalized support. Freedom House Recovery Center is committed to promoting enduring sobriety for individuals pursuing complete and gender-focused addiction recovery.

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Freedom House Recovery Center, located in Warrenton, NC, delivers complete care for adults dealing with substance abuse and coinciding mental health issues. The center features intensive outpatient, standard outpatient, and regular outpatient services, all customized to each person's specific requirements. Employing methods such as anger management, cognitive behavioral therapy, and brief intervention strategies, the facility guarantees care that is uniquely fitted to each individual. With dedicated programs for active military personnel, young people, and adult men, the center accommodates a wide array of individuals. Open to adults and older adults of any gender, this establishment emphasizes high-quality treatment and comprehensive wellness for those pursuing recovery from addiction and mental health concerns.

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Freedom House Recovery Center, located in Roxboro, NC, specializes in treating adults who face substance use issues alongside significant mental health disorders. The center offers a range of treatment options, including intensive outpatient services, standard outpatient care, and medications such as methadone, buprenorphine, or naltrexone. Emphasizing de-escalation of anger, short-term interventions, and cognitive behavioral therapy, the center customizes its services to meet the unique needs of each client. There are dedicated programs for active duty military members as well as specific services for adult men and women. Freedom House Recovery Center is committed to providing exceptional, all-encompassing care for adults and seniors, regardless of gender, within a nurturing setting.

Frequently Asked Questions

About Mindfulness & Meditation

Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.

What Is Mindfulness?

Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.

Mindfulness-Based Relapse Prevention (MBRP)

MBRP is structured 8-week program teaching:

  • Awareness of triggers and automatic reactions: Recognizing patterns leading to use
  • Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
  • Urge surfing: Riding cravings like waves without acting
  • SOBER breathing space: Brief practice for high-risk moments
  • Self-compassion: Kind, non-judgmental response to difficulties
  • Lifestyle balance: Creating life supporting wellness and recovery

Neuroscience of Mindfulness

Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.

Mindfulness in Treatment Settings

Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.

Developing a Practice

Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.

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Medically ReviewedUpdated: January 2026
Sources:SAMHSANIDACDC

Need immediate help? Call SAMHSA: 1-800-662-4357 (24/7, free)