SMART Recovery Treatment Programs
SMART Recovery (Self-Management and Recovery Training) offers a science-based alternative to 12-step programs, focusing on self-empowerment, motivation, coping with urges, managing thoughts and behaviors, and balanced living.
Found 300 treatment centers offering smart recovery across the United States.
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At Last Call DUI Services and Counseling Center located in Chicago, IL, people in need of addiction treatment can discover various specialized programs designed to meet their specific requirements. This center provides intensive outpatient therapy, outpatient services, and standard outpatient options. Emphasizing 12-step support, anger management, and brief intervention techniques, the center ensures thorough treatment for adults and seniors. Furthermore, Last Call DUI Services and Counseling Center features distinctive programs for active duty service members, teenagers, and adult males. Both men and women can take advantage of the high-quality care and assistance available at this center.
Situated in Elgin, IL, the Latino Treatment Center delivers a variety of substance abuse rehabilitation programs, encompassing intensive outpatient services, outpatient care, and standard outpatient options. Emphasizing methods such as 12-step facilitation, cognitive behavioral therapy, and motivational interviewing, this center designs personalized treatment plans for youth, adult males, and adult females. It accommodates both adult clients and children/adolescents, offering services to individuals of all genders. The Latino Treatment Center is committed to delivering exceptional, research-supported care to assist individuals in their recovery process.
The Latino Treatment Center, situated in West Chicago, IL, delivers outpatient care for substance use disorders affecting adults and young individuals. This establishment employs evidence-based methodologies including 12-step facilitation, cognitive behavioral therapy, and motivational interviewing as part of its regular outpatient offerings. The center is adept at creating customized treatment plans for adult men, adult women, and adolescents, emphasizing care that is sensitive to gender and age. The Latino Treatment Center's pledge to high-quality, personalized recovery plans underscores its mission to aid male and female clients in their pursuit of thorough addiction treatment.
In Waukegan, Illinois, Lake County Substance Abuse Prog provides structured outpatient and intensive outpatient care for individuals facing substance use disorders and co-occurring mental health conditions. The program is equipped to serve adult men, adult women, and individuals with dual diagnoses. Additionally, specialized therapeutic pathways are developed for young adults. The therapeutic modalities employed include 12-step program integration, anger management techniques, and brief intervention strategies. This facility is dedicated to delivering high-quality, individualized support for men and women across various age demographics, facilitating a holistic recovery journey from addiction and mental health struggles.
Lawndale Christian Health Center, located in Chicago, IL, provides accessible outpatient care for individuals of all ages grappling with substance use and related mental health challenges. This center features distinct programs designed for those who have experienced trauma, offering support through anger management, short-term interventions, and cognitive behavioral therapy. Serving adults and older adults across the gender spectrum, the facility administers outpatient medication-assisted treatment options such as methadone, buprenorphine, and naltrexone. Emphasizing a commitment to high standards of care and personalized recovery journeys, Lawndale Christian Health Center stands as a reliable resource for comprehensive rehabilitation services within the Chicago community.
The Latino Treatment Center, situated in Chicago, IL, is dedicated to providing specialized substance use disorder programs for adults and adolescents. They offer a range of services including intensive outpatient, outpatient, and day treatment or partial hospitalization. Their therapeutic approaches include 12-step facilitation, cognitive behavioral therapy, and motivational interviewing, serving adult men, adult women, and adolescents. The center designs distinct programs for male and female clients, ensuring personalized care for everyone pursuing recovery. Committed to high-quality treatment and tailored interventions, the Latino Treatment Center is a trusted resource for individuals seeking effective rehabilitation.
Frequently Asked Questions
About SMART Recovery
SMART Recovery (Self-Management and Recovery Training) is a science-based mutual support program founded in 1994 as an alternative to 12-step programs. Using cognitive-behavioral and motivational approaches, SMART empowers individuals with practical tools and techniques for overcoming addiction. Meetings are free, available worldwide both in-person and online, and address all types of addictions.
The SMART 4-Point Program
SMART Recovery focuses on four essential points:
- Point 1: Building Motivation: Identifying reasons for change, exploring costs and benefits, setting goals, strengthening commitment
- Point 2: Coping with Urges: Managing cravings using techniques like urge surfing, distraction, delay, and challenging irrational beliefs
- Point 3: Managing Thoughts, Feelings, Behaviors: Using Rational Emotive Behavior Therapy (REBT) to challenge irrational beliefs and develop rational thinking
- Point 4: Living a Balanced Life: Creating healthy, values-based lifestyle supporting recovery without extreme deprivation or indulgence
SMART Tools and Techniques
SMART teaches specific, practical tools including Cost-Benefit Analysis for decision-making, ABC tool (Activating event, Beliefs, Consequences) for understanding emotional and behavioral responses, DISARM (Destructive Images and Self-talk Awareness and Refusal Method) for managing urges, and Hierarchy of Values for making decisions aligned with what matters most. These evidence-based techniques come from cognitive-behavioral therapy.
Key Differences from 12-Step Programs
SMART emphasizes self-empowerment rather than powerlessness, uses science-based rather than spiritual approaches, doesn't require labels or lifetime attendance, addresses all addictions together rather than separately, employs facilitators rather than sponsors, and supports various recovery goals including abstinence or moderation (though abstinence is generally recommended for substance addiction). Some people benefit from both SMART and 12-step approaches.
Accessibility and Format
SMART meetings are available in-person globally and online 24/7, making support accessible regardless of location or schedule. Online meetings are particularly valuable for those in rural areas, with mobility limitations, or preferring anonymity. Meetings typically last 90 minutes, are facilitated by trained volunteers, and focus on teaching tools and applying them to participant concerns through collaborative problem-solving.
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Levels of Care
Need immediate help? Call SAMHSA: 1-800-662-4357 (24/7, free)