Anxiety & Addiction Treatment Centers Near You
Anxiety disorders and substance use disorders often occur together, each exacerbating the other. Discover treatment centers specializing in co-occurring disorder care with integrated mental health and addiction treatment.
Found 7,770 rehab centers specializing in anxiety disorders across the United States.
Need Help Finding the Right Treatment Center?
Speak with a compassionate specialist now - 100% free & confidential
Find Dual Diagnosis Treatment Centers for Anxiety and Addiction
Browse dual diagnosis treatment centers for anxiety and addiction below. Filter by therapy type, insurance, and level of care.
Showing 20 of 7770 results
High Country Behavioral Health, situated in Idaho Falls, ID, delivers extensive care for adults and older individuals facing challenges with addiction and concurrent mental health issues. This center features intensive outpatient programs, outpatient detox services, and regular outpatient counseling, all grounded in proven therapeutic methods including cognitive behavioral therapy, anger control techniques, and motivational interviewing. They also have dedicated programs for active service members, teenagers, and adult men. Prioritizing tailored treatment plans, High Country Behavioral Health cultivates a nurturing atmosphere for all clients, male and female, on their journey toward sustained recovery and enhanced emotional health.
High Desert Counseling, located in Saint George, UT, provides targeted substance abuse treatment solutions for both adults and young adults. The center offers a variety of treatment modalities, including intensive outpatient services, standard outpatient programs, and day treatment options, allowing clients to choose a care plan that suits their needs. By employing research-supported methods such as cognitive behavioral therapy and contingency management, High Desert Counseling delivers customized strategies to aid in the recovery process. The facility also has dedicated programs for adult men, women, and those who have faced trauma, promoting a holistic and personalized treatment experience. With an emphasis on excellent care and tailored assistance, the center is dedicated to empowering individuals to conquer their addiction and reclaim their lives.
High Focus Treatment Centers, located in Cherry Hill, NJ, delivers tailored programs for adults and adolescents struggling with substance abuse and co-occurring mental health conditions. They offer a range of services including intensive outpatient, outpatient, and day treatment. Their therapeutic strategies incorporate anger management, cognitive behavioral therapy, and motivational interviewing, all adapted to each person's specific journey. The center features specialized care for young people, the LGBTQ+ community, and individuals facing dual diagnoses, promoting holistic healing. High Focus Treatment Centers is committed to providing effective, evidence-based support for sustained recovery to all clients.
High Watch Recovery Center, located in Kent, CT, provides an array of extensive services aimed at treating addiction for both adults and young adults. The center's offerings encompass detoxification, substance abuse treatment, transitional housing, and sober living arrangements. It focuses on various recovery approaches such as intensive outpatient, long-term residential, and standard outpatient programs. High Watch Recovery Center is adept at delivering 12-step facilitation, anger management strategies, and short-term interventions. Programs are customized for men and women, including those who have faced trauma, ensuring the center maintains a nurturing and organized setting for individuals on their path to recovery from addiction.
Situated in Springfield, MO, Higher Ground Recovery Center delivers a wide array of substance abuse treatment services designed to address the unique requirements of each client. The center features intensive outpatient programs, outpatient services, and standard outpatient care that utilize proven methods including 12-step guidance, anger management therapy, and short intervention techniques. With focused offerings for adult men, women, and those affected by intimate partner violence, Higher Ground Recovery Center serves a diverse clientele. Committed to providing high-quality care and personalized assistance, this facility aims to support both adults and young adults on their path to sustainable recovery.
Highland Ridge Hospital, located in Midvale, UT, delivers complete addiction recovery programs for individuals of all ages. The facility offers inpatient hospital detox, care for substance dependence, and support for co-occurring severe mental health issues. Treatment methodologies employed include motivational interviewing, dialectical behavior therapy, and aftercare planning. Highland Ridge Hospital serves distinct groups including veterans, teens, and adult women. With programs adaptable for both sexes, the center guarantees personalized support for everyone. Clients will find superior treatment and scientifically validated therapeutic methods here, positioning it as a leading option for those pursuing successful recovery.
High Country Behavioral Health, located in Afton, WY, offers a variety of targeted therapies for individuals dealing with substance abuse as well as dual mental health issues. This center features intensive outpatient services, general outpatient support, and options for methadone, buprenorphine, or naltrexone treatment. Employing techniques such as anger management, cognitive behavioral therapy, and motivational interviewing, the center serves both adults and seniors, with dedicated programs for active duty personnel, teenagers, and adult males. By emphasizing personalized care, High Country Behavioral Health provides effective treatment solutions for all clients, regardless of gender, who are on their journey to recovery.
High Focus Centers in Somerville, NJ, delivers a full spectrum of care for individuals of all ages facing substance use and dual diagnoses. Their offerings include intensive outpatient, standard outpatient, and partial hospitalization options, integrating therapeutic strategies like 12-step integration, anger de-escalation, and brief counseling techniques. The facility features distinct tracks for adult men, adult women, and those managing concurrent mental health and addiction challenges, demonstrating a commitment to tailored support. High Focus Centers is dedicated to providing high-quality, personalized treatment plans for adults, children, and adolescents, fostering lasting recovery and improved health.
High Country Behavioral Health, located in Kemmerer, WY, provides dedicated rehabilitation services for individuals facing substance use issues and related mental health challenges. The center features various programs, including intensive outpatient options, standard outpatient treatment, and medication-assisted therapies with methadone/buprenorphine or naltrexone. Emphasizing techniques such as anger management, cognitive behavioral therapy, and motivational interviewing, this facility supports active duty military personnel, teenagers, and adult males. Catering to adults and seniors of any gender, High Country Behavioral Health is committed to delivering personalized care and assistance to those striving to conquer addiction and enhance their mental health.
High Focus Centers in Philadelphia, PA, delivers extensive addiction treatment solutions for adults and young adults facing co-occurring serious mental health conditions. Their offerings include intensive outpatient, outpatient day treatment, and partial hospitalization programs, employing methods like 12-step facilitation, anger management, and brief intervention. Dedicated services are available for active military, adult men, and adult women. Emphasizing personalized care, the center customizes treatment strategies for each individual's specific requirements. High Focus Centers is committed to delivering high-quality care in a nurturing setting for those pursuing sobriety.
Highland Health Systems, located in Anniston, AL, delivers a wide array of services for treating substance use disorders in adults, young adults, and those facing dual diagnoses of mental health issues. The center features a variety of treatment options, including intensive outpatient, outpatient, and regular outpatient programs that are designed to cater to each individual's specific requirements. Clients are supported through unique methodologies such as 12-step programming, anger management sessions, and brief intervention strategies. Highland Health Systems is particularly recognized for its tailored support for individuals with co-occurring conditions as well as those involved in the legal system, ensuring comprehensive care for their intricate challenges. Dedicated to providing high-quality treatment, the facility fosters a nurturing atmosphere for both men and women embarking on their recovery journey from addiction.
Higher Ground Services, situated in Brewer, ME, provides outpatient care for substance use disorders and support for co-occurring mental health conditions in adults. They also offer treatment for emotional disturbances in children. Their specialties include anger management, cognitive behavioral therapy, and motivational interviewing, with services available through regular outpatient programs and medication-assisted treatment (methadone/buprenorphine or naltrexone). They cater to adolescents, adult men, and women, and serve all genders within adult and child/adolescent populations. This facility is dedicated to delivering individualized, high-quality recovery services.
High Country Behavioral Health, situated in Douglas, WY, provides an extensive range of services for individuals dealing with substance use disorders and concurrent severe mental health challenges in adults, alongside addressing significant emotional issues in children. The facility emphasizes both intensive outpatient and outpatient treatment options, incorporating medications like methadone/buprenorphine or naltrexone. Utilizing various evidence-based methods such as anger management, cognitive behavioral therapy, and motivational interviewing, High Country Behavioral Health supports active duty military members, adolescents, and adult men, ensuring comprehensive and customized care for adults and seniors of all backgrounds.
High Country Behavioral Health in Lyman, WY, is dedicated to providing tailored care for adults facing substance use disorders, particularly those also dealing with significant mental health conditions or emotional challenges in young people. The center's offerings include robust intensive outpatient and outpatient programs, featuring medication-assisted treatment with methadone, buprenorphine, or naltrexone. Employing proven therapeutic methods such as anger management, cognitive behavioral therapy, and motivational interviewing, the facility addresses the specific requirements of active duty military members, teenagers, and adult men. High Country Behavioral Health also extends its comprehensive rehabilitation and support services to adults and seniors across all gender identities, ensuring everyone receives high-quality assistance.
High Point OTP New Bedford, located in New Bedford, MA, offers a wide range of treatment options for adults and children dealing with substance use disorders and significant mental health challenges. The facility delivers intensive outpatient programs, outpatient services, and targeted treatment with methadone, buprenorphine, or naltrexone. Emphasizing techniques such as anger management, cognitive behavioral therapy, and motivational interviewing, High Point OTP New Bedford is designed for individuals who have faced trauma, intimate partner violence, domestic abuse, and sexual assault. Services are available to all genders, ensuring that care is customized to meet the unique needs of each client. The center is committed to delivering high-quality, research-supported treatment to assist clients in their recovery journey.
Highland Health Rivers in Rome, GA, delivers extensive recovery programs for adults and young adults. The center is dedicated to addressing addiction and co-occurring mental health conditions, offering robust outpatient services and supportive living arrangements. Their therapeutic methods include established principles like 12-step principles, emotional regulation skills, and concise counseling strategies. Tailored to assist adult men, adult women, and survivors of domestic abuse, Highland Health Rivers prioritizes personalized care. From partial hospitalization to outpatient care, individuals receive effective support within a nurturing setting aimed at fostering sustained well-being.
Highland Rivers Behavioral Health, located in Rome, GA, presents a wide array of services aimed at helping individuals recover from substance abuse and associated mental health issues. The center features residential detox programs, around-the-clock residential support, and short-term residential options designed for both adults and young adults. By employing proven techniques such as cognitive behavioral therapy and the Matrix Model, the facility effectively addresses the needs of clients experiencing dual challenges. Highland Rivers Behavioral Health is particularly noted for its dedicated programs for individuals dealing with both mental health and substance use disorders, providing custom care plans for each client. With an emphasis on effective and personalized treatment, this center serves as a guiding light for those seeking recovery.
High Point Brockton, located in Brockton, MA, offers a wide variety of treatment programs for substance use aimed at adults and young adults. The facility specializes in addressing the needs of those with dual diagnoses, combining substance use disorders with serious mental health issues or emotional challenges. Treatment options include intensive outpatient services, standard outpatient care, and methadone/buprenorphine or naltrexone therapies. High Point Brockton emphasizes anger management strategies, brief intervention techniques, and cognitive behavioral therapy, creating customized programs for adult men, women, and individuals affected by intimate partner or domestic violence. With a gender-specific focus, they provide tailored care to ensure high-quality rehabilitation services for all clients.
High Point OTP Plymouth, located in Plymouth, MA, specializes in outpatient care for substance use disorders. The center offers a variety of treatments, including outpatient methadone/buprenorphine and naltrexone therapies, alongside standard outpatient services. A diverse selection of therapeutic methods is available, such as cognitive behavioral therapy, brief interventions, and anger management. They also have targeted programs for active duty military members, teenagers, and adult males. Services are designed for adults and young adults across all gender identities. With an emphasis on personalized care and effective treatment plans, this center stands out as an excellent option for those in need of thorough addiction recovery support in a nurturing setting.
High Point Partial Care, located in Flemington, NJ, provides tailored treatment for adults and children dealing with substance use and concurrent disorders. The center offers various programs, including intensive outpatient, outpatient, and partial hospitalization, utilizing methodologies such as 12-step facilitation, anger management, and brief intervention techniques. Placing an emphasis on trauma-informed care, High Point Partial Care serves adult men and women as well as individuals who have faced traumatic experiences. The facility supports clients of all genders, delivering thorough and personalized care to assist them in their recovery process.
Anxiety Disorders and Substance Use: Key Facts
Classification
Anxiety Disorders + Substance Use Disorder (Dual Diagnosis)
Co-occurrence
~20% of people with anxiety disorders also have SUD
Prevalence
40 million adults with anxiety disorders in the US (ADAA)
Common types
GAD, Social Anxiety, Panic Disorder, Phobias, OCD
Self-medication risk
Alcohol and benzodiazepines most commonly used
Benzo danger
Benzodiazepine withdrawal can be life-threatening
Safe medications
SSRIs, SNRIs, buspirone, hydroxyzine (non-addictive)
Key therapies
CBT, DBT, exposure therapy, mindfulness
Anxiety and Addiction: Why They Co-Occur
Self-medication with alcohol and benzodiazepines
Anxiety disorders cause persistent, overwhelming fear and worry that can make daily life feel unmanageable. Many people discover that alcohol or sedatives like Xanax provide fast, temporary relief from anxious thoughts and physical symptoms. This relief is real — but short-lived. Over time, the brain adapts and requires more of the substance to achieve the same calming effect, leading to tolerance, dependence, and addiction.
Substance-induced anxiety
The relationship also works in reverse. Stimulants like cocaine and methamphetamine directly trigger anxiety by flooding the brain with stress hormones. Chronic alcohol use disrupts GABA and glutamate systems, leaving the brain in a state of hyperexcitability. Even cannabis, often perceived as calming, can produce severe anxiety and panic attacks in many users — especially with today's high-THC products.
Withdrawal anxiety
When someone who has been using alcohol or benzodiazepines to manage anxiety tries to stop, rebound anxiety occurs — often worse than the original symptoms. This happens because the brain has downregulated its own calming mechanisms in response to the substance. The intense anxiety during withdrawal drives many people back to using, creating a cycle that is extremely difficult to break without professional help.
The vicious cycle
Anxiety leads to substance use for relief. Substance use worsens anxiety over time. Worsening anxiety drives more substance use. Each cycle deepens both the anxiety disorder and the addiction, making each condition harder to treat in isolation. This is why dual diagnosis treatment — addressing both conditions simultaneously — is the most effective approach for lasting recovery.
Types of Anxiety Disorders Treated in Rehab
Generalized Anxiety Disorder (GAD)
GAD involves persistent, excessive worry about everyday matters — health, finances, work, relationships — that is difficult to control and lasts six months or more. People with GAD often turn to alcohol to quiet the constant stream of worry. Over time, alcohol becomes the only way they know how to relax, and quitting means facing the full force of unmanaged anxiety.
Social Anxiety Disorder
Social anxiety causes intense fear of judgment, embarrassment, or rejection in social situations. Alcohol is the most common substance used to cope — many people with social anxiety cannot imagine attending a party, giving a presentation, or even making a phone call without drinking first. This pattern of "liquid courage" can quickly escalate into alcohol dependence.
Panic Disorder
Panic disorder causes sudden, intense episodes of overwhelming fear accompanied by physical symptoms — racing heart, chest tightness, difficulty breathing, dizziness. These attacks feel like medical emergencies. Benzodiazepines like Xanax provide rapid relief from panic attacks, making them feel like a lifeline. But benzodiazepine dependence develops quickly, and withdrawal can actually trigger more panic attacks.
Specific Phobias
Phobias are intense, irrational fears of specific situations or objects — flying, heights, medical procedures, enclosed spaces. People may use alcohol or sedatives to get through unavoidable situations that trigger their phobia. While less commonly associated with full addiction, phobia-driven substance use can develop into a pattern of avoidance that prevents people from ever addressing the underlying fear.
Obsessive-Compulsive Disorder (OCD)
OCD involves intrusive, unwanted thoughts (obsessions) and repetitive behaviors performed to reduce anxiety (compulsions). The relentless nature of OCD can drive people toward alcohol, marijuana, or other substances to temporarily quiet obsessive thoughts. Studies show that approximately 25% of people with OCD also meet criteria for a substance use disorder.
The Benzodiazepine Trap
How benzodiazepine dependence starts
Benzodiazepines — Xanax (alprazolam), Valium (diazepam), Ativan (lorazepam), and Klonopin (clonazepam) — are among the most commonly prescribed medications for anxiety. They work fast and effectively, providing near-instant relief from acute anxiety and panic. This rapid effectiveness is exactly what makes them so dangerous: the brain quickly associates the drug with relief, and tolerance develops within weeks of daily use.
Rapid tolerance and dose escalation
Within 2–4 weeks of regular use, most people need higher doses of benzodiazepines to achieve the same anxiety relief. Some increase their prescribed dose without telling their doctor. Others seek prescriptions from multiple providers or buy pills on the street. Tolerance develops even when the medication is taken exactly as prescribed, which is why most clinical guidelines now recommend benzodiazepines only for short-term use (2–4 weeks).
Dangerous withdrawal
Benzodiazepine withdrawal is one of the few substance withdrawals that can be fatal. Abruptly stopping benzodiazepines after prolonged use can cause seizures, psychosis, delirium, and death. Even with medical supervision, withdrawal must be managed through a slow, carefully monitored taper that can take weeks or months. This is why you should never stop taking benzodiazepines suddenly without medical guidance. Learn more about prescription drug abuse treatment.
Why medical taper is essential
A medical taper involves gradually reducing the benzodiazepine dose over weeks or months under professional supervision. The rate of reduction is adjusted based on how the patient responds. Longer-acting benzodiazepines like diazepam are sometimes substituted for shorter-acting ones like alprazolam to create a smoother taper. Throughout the process, non-addictive anxiety medications and therapy are introduced to provide alternative relief.
Safe Anxiety Medications During Recovery
SSRIs (Selective Serotonin Reuptake Inhibitors)
SSRIs like sertraline (Zoloft), escitalopram (Lexapro), and paroxetine (Paxil) are first-line medications for anxiety disorders. They have no abuse potential, do not produce euphoria, and are safe for people in recovery. SSRIs take 2–6 weeks to reach full effectiveness, which requires patience — but they provide sustained anxiety relief without the risks of benzodiazepines.
SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors)
SNRIs like venlafaxine (Effexor) and duloxetine (Cymbalta) are effective for GAD, social anxiety, and panic disorder. They work on both serotonin and norepinephrine systems and are non-addictive. SNRIs are particularly useful for people who also experience chronic pain alongside anxiety, as they address both conditions.
Buspirone
Buspirone is an anti-anxiety medication specifically designed to treat GAD without addiction risk. Unlike benzodiazepines, buspirone does not cause sedation, cognitive impairment, or physical dependence. It takes 1–2 weeks to become effective and works best with consistent daily use. Buspirone is often a good choice for patients transitioning off benzodiazepines.
Hydroxyzine
Hydroxyzine (Vistaril) is an antihistamine with anti-anxiety properties. It provides fast-acting relief for acute anxiety without addiction risk, making it useful as a "rescue" medication during recovery when patients would otherwise reach for a benzodiazepine. It can cause drowsiness, which also makes it helpful for anxiety-related insomnia.
Addressing patient concerns
Many patients worry that non-benzodiazepine medications will not be strong enough. This concern is understandable — benzos work faster and feel more powerful. However, SSRIs and SNRIs provide more consistent, sustained anxiety relief without the rebound anxiety and cognitive fog that benzodiazepines cause with long-term use. Working closely with a psychiatrist experienced in addiction medicine ensures the right medication and dose are found for each individual.
Therapy Approaches for Anxiety and Addiction
Cognitive Behavioral Therapy (CBT)
CBT is the gold standard treatment for anxiety disorders and is equally effective for addiction. CBT teaches patients to identify the catastrophic thought patterns that fuel anxiety ("What if something terrible happens?"), challenge their accuracy, and replace them with realistic, balanced thinking. For addiction, CBT identifies triggers and builds concrete coping strategies that do not involve substances.
Dialectical Behavior Therapy (DBT)
DBT was originally developed for emotional dysregulation and is particularly effective for anxiety combined with addiction. DBT teaches four core skills: mindfulness (staying present instead of worrying), distress tolerance (surviving crises without substances), emotion regulation (managing intense feelings), and interpersonal effectiveness (communicating needs assertively).
Exposure therapy
Exposure therapy is the most effective treatment for specific phobias, social anxiety, and panic disorder. Under professional guidance, patients gradually face feared situations in a controlled, safe manner. Over time, the brain learns that the feared outcome does not occur, and anxiety diminishes naturally. For people in recovery, exposure therapy provides a permanent alternative to using substances to avoid feared situations.
Mindfulness-based approaches
Mindfulness meditation and mindfulness-based stress reduction (MBSR) train patients to observe anxious thoughts without reacting to them. Rather than trying to eliminate anxiety, mindfulness changes the relationship with it — allowing worry to pass through without triggering panic or substance use. Research shows mindfulness reduces both anxiety symptoms and relapse rates in recovery.
What to Expect in Dual Diagnosis Treatment
Comprehensive assessment
Treatment begins with a thorough evaluation of both the anxiety disorder and the substance use disorder. Clinicians determine which anxiety disorder is present, how severe it is, what substances are involved, and whether the anxiety is primary (existed before substance use) or substance-induced. This assessment guides every aspect of the treatment plan.
Medication stabilization
If benzodiazepines are involved, a medically supervised taper begins. At the same time, non-addictive anxiety medications (SSRIs, SNRIs, buspirone) are introduced. Because these medications take weeks to become fully effective, this overlap period requires close medical monitoring and strong therapeutic support.
Therapy phases
Early therapy focuses on stabilization, psychoeducation, and building basic coping skills. As patients stabilize, therapy deepens into CBT, DBT, or exposure work targeting the specific anxiety disorder. Individual therapy addresses personal history and trauma, while group therapy provides peer support from others managing the same dual challenge.
Gradual anxiety exposure
Once patients are stable and have basic coping tools, therapists gradually introduce exposure to anxiety-provoking situations. This might mean social interactions for social anxiety, uncertainty tolerance exercises for GAD, or interoceptive exposure for panic disorder. Each step builds confidence that anxiety can be tolerated without substances.
Aftercare with ongoing anxiety management
Discharge planning includes ongoing psychiatric care, continued therapy, medication management, and relapse prevention strategies specific to anxiety triggers. Support groups, alumni programs, and step-down care (from residential to outpatient, or from IOP to standard outpatient) ensure the transition back to daily life is gradual and supported.
Important: Anxiety may temporarily worsen during early recovery as brain chemistry rebalances. This is normal and manageable with professional support. The increase in anxiety does not mean treatment is failing — it means the brain is healing and learning to regulate itself without substances.
Frequently Asked Questions About Anxiety and Addiction
How are anxiety and addiction connected?
Anxiety disorders and substance use disorders frequently co-occur. Some people develop substance dependence after self-medicating anxiety symptoms with alcohol or drugs. Others develop anxiety as a consequence of substance use or during withdrawal. Both conditions interact, with each worsening the other, which is why integrated dual diagnosis treatment addressing both simultaneously is most effective.
Can I take anxiety medication during addiction treatment?
Yes, but medication must be carefully managed. Benzodiazepines like Xanax and Ativan are avoided due to their high addiction potential. Non-addictive alternatives exist and are highly effective: SSRIs, SNRIs, buspirone, and hydroxyzine all treat anxiety without abuse risk. Dual diagnosis programs work with psychiatrists experienced in addiction medicine to find safe, effective anxiety management.
What types of anxiety disorders can be treated alongside addiction?
Dual diagnosis programs treat all anxiety disorders including Generalized Anxiety Disorder (GAD), Social Anxiety Disorder, Panic Disorder, specific phobias, and Obsessive-Compulsive Disorder (OCD) alongside substance use disorders. Treatment is individualized based on the specific anxiety diagnosis, the substance involved, and personal circumstances. Each anxiety type requires a tailored therapeutic approach.
What therapies help with anxiety and addiction together?
Evidence-based therapies include Cognitive Behavioral Therapy (CBT) to challenge anxious thoughts and addictive behaviors, Dialectical Behavior Therapy (DBT) for emotional regulation and distress tolerance, exposure therapy for specific fears, and mindfulness practices to manage both anxiety and cravings. These approaches address both conditions simultaneously.
Will my anxiety get worse when I stop using substances?
Anxiety may temporarily increase during early withdrawal and recovery as your brain chemistry rebalances. This is normal and expected. Quality dual diagnosis treatment provides support through this period with therapy, appropriate non-addictive medication, coping skills training, and medical monitoring. Long-term, treating both conditions properly leads to significant improvement in anxiety symptoms beyond what substances ever provided.
How do I find a treatment center for anxiety and addiction?
Look for centers explicitly offering dual diagnosis or co-occurring disorder treatment. Verify they have licensed mental health professionals, psychiatric services, medication management capabilities, and experience treating both conditions together. Use our directory to filter for dual diagnosis programs, read facility details, and verify accreditation. Contact admissions teams to discuss your specific needs.
Does insurance cover anxiety and addiction treatment?
Most health insurance plans cover dual diagnosis treatment under mental health and substance use benefits, thanks to the Mental Health Parity and Addiction Equity Act. Coverage varies by plan and may include inpatient, outpatient, detox, therapy, and psychiatric services. Contact your insurance provider or the treatment center's admissions team to verify your specific coverage and out-of-pocket costs.
Is it safe to stop taking Xanax cold turkey?
No, never stop taking Xanax (alprazolam) or any benzodiazepine abruptly. Benzodiazepine withdrawal can cause life-threatening seizures, psychosis, delirium, and death. A medically supervised taper — gradually reducing the dose over weeks or months — is the only safe way to discontinue benzodiazepines. If you are taking Xanax and want to stop, talk to a medical professional about a safe tapering plan. Learn more about prescription drug treatment.
How long does anxiety last after getting sober?
Rebound anxiety is typically most intense during the first 1–4 weeks of sobriety as the brain adjusts to functioning without substances. Most people see gradual improvement over 2–6 months as brain chemistry normalizes. Some experience post-acute withdrawal symptoms (PAWS) including anxiety for up to a year. With proper medication, therapy, and ongoing support, anxiety becomes increasingly manageable over time. The vast majority of people in recovery report significantly less anxiety after 6–12 months of sobriety than they experienced while actively using.
Medical Review and Sources
Trusted Resources
Substance Abuse and Mental Health Services Administration
Federal agency providing information, resources, and treatment locator for substance abuse and mental health.
Helpline: 1-800-662-4357
National Institute on Drug Abuse
NIH institute advancing science on drug use and addiction causes, consequences, and treatment.
National Institute on Alcohol Abuse and Alcoholism
NIH institute supporting research on alcohol's impact on health and providing treatment resources.
Need Help Finding Treatment Now?
Speak with a compassionate specialist who can help you find the right dual diagnosis program for anxiety and addiction — 100% free and confidential, available 24/7.
Browse anxiety disorders programs in states with the most treatment options.
Related conditions, treatment approaches, and levels of care.