Anxiety & Addiction Treatment Centers Near You
Anxiety disorders and substance use disorders often occur together, each exacerbating the other. Discover treatment centers specializing in co-occurring disorder care with integrated mental health and addiction treatment.
Found 7,770 rehab centers specializing in anxiety disorders across the United States.
Need Help Finding the Right Treatment Center?
Speak with a compassionate specialist now - 100% free & confidential
Find Dual Diagnosis Treatment Centers for Anxiety and Addiction
Browse dual diagnosis treatment centers for anxiety and addiction below. Filter by therapy type, insurance, and level of care.
Showing 20 of 7770 results
Situated in Durant, OK, Lighthouse Behavioral Wellness Centers provides outpatient services for individuals facing substance use challenges along with concurrent mental health concerns, catering to both adults and children. The center employs therapeutic techniques such as cognitive behavioral therapy, motivational interviewing, and strategies aimed at preventing relapse. It is dedicated to assisting clients who have suffered trauma and those dealing with multiple disorders. Offering inclusive programs for adults and seniors regardless of gender, the facility tailors its approach to address unique personal needs. Committed to delivering high-quality care grounded in evidence-based practices, Lighthouse Behavioral Wellness Centers fosters a nurturing space for individuals on their journey to recovery and wellness.
Lighthouse Recovery Centers LLC in Dallas, TX, provides extensive care for substance use issues, featuring a range of services including intensive outpatient, outpatient, and day treatment programs. The center's expertise lies in 12-step facilitation, anger management techniques, and cognitive behavioral therapy. They offer specialized care for adult males, individuals with trauma histories, and those facing co-occurring mental health and substance use challenges. Catering to adults and young people of all genders, the facility ensures personalized treatment plans. Lighthouse Recovery Centers LLC is committed to delivering high-quality, scientifically-backed methods to support long-term recovery.
Lifewell, situated in Mesa, AZ, provides comprehensive, evidence-based therapeutic interventions for individuals of all ages grappling with addiction and concurrent mental health challenges. Their offerings include intensive outpatient, outpatient, and standard outpatient programs. The center employs proven methodologies such as anger management, cognitive behavioral therapy, and the Matrix Model. Lifewell's specialized services extend to adult women, individuals with co-occurring mental health and substance use conditions, and those facing co-occurring pain and addiction. With tailored programs designed for adult men and women, as well as young adults, Lifewell is dedicated to offering superior care to foster successful recovery journeys.
Lifewell Behavioral Wellness in Phoenix, AZ, provides compassionate and efficient care for those struggling with substance use issues and concurrent mental health conditions. The center delivers outpatient services emphasizing techniques like anger management, motivational interviewing, and strategies for relapse prevention. Specialized programs are designed for adult men, adult women, and individuals facing both mental health and substance use disorders. Lifewell Behavioral Wellness serves adults and young adults of all genders, focusing on personalized care and support to empower clients on their journey to sustainable recovery.
Situated in Hillsdale, MI, Lifeways stands out as a leading rehabilitation facility that delivers outpatient services for substance abuse and co-occurring issues in both adults and children. The center emphasizes cognitive behavioral therapy and motivational interviewing techniques, offering customized programs specifically designed for active duty military members, as well as adult men and women. Lifeways adapts its treatment to cater to the distinct requirements of adults and young adults, providing outpatient methadone/buprenorphine or naltrexone treatment options. Committed to delivering high-quality care through various methodologies, Lifeways aims to support individuals on their journey to sustainable recovery.
LifeWorks NW, located in Portland, OR, provides a variety of evidence-based solutions for addressing substance use as well as related mental health challenges in both adults and children. The center features intensive outpatient, outpatient, and standard outpatient services, employing methodologies like cognitive behavioral therapy, the Matrix Model, and motivational interviewing. There are specific programs designed for teenagers, adult males, and adult females. Catering to adults and seniors of any gender, LifeWorks NW emphasizes personalized treatment plans and dedicated support to meet the distinct requirements of each client.
LifeWorks NW in Beaverton, OR, provides a comprehensive suite of research-backed therapies designed for addiction and co-occurring psychological conditions. This center delivers intensive outpatient, standard outpatient, and partial hospitalization programs for both younger and adult individuals. Emphasizing cognitive behavioral therapy, the Matrix Model, and motivational interviewing, the center customizes its interventions for every person. Specialized offerings are accessible for teens, adult males, and adult females. LifeWorks NW welcomes all genders, encompassing adults and older adults. The center's dedication to high-quality support and individualized care positions it as a leading option for those pursuing impactful recovery services.
Lighthouse Counseling Services Inc, situated in Owensboro, KY, provides a complete spectrum of addiction treatment options for both adults and youth facing combined mental health challenges. Their intensive, standard outpatient, and other outpatient programs are customized to each person's specific requirements, employing proven therapeutic methods like cognitive behavioral therapy and anger management. The facility offers distinct programs for teenagers, adult men, and women, addressing diverse age demographics and gender identities. Lighthouse Counseling Services Inc fosters a nurturing setting where individuals can access high-quality support to advance their path to recovery.
Lighthouse Counseling/Mediation Servs, located in Steubenville, OH, specializes in treatment for substance use and co-occurring mental health disorders among adults facing significant psychological challenges, as well as children grappling with emotional issues. The center offers various programs, including intensive outpatient services, standard outpatient care, and medication-assisted treatments with methadone, buprenorphine, or naltrexone. Emphasizing techniques like anger management, brief intervention, and cognitive behavioral therapy, this facility accommodates active duty military members, teenagers, and adult males. With a commitment to serving people of all genders, including seniors and adults, Lighthouse Counseling/Mediation Servs provides tailored, comprehensive care aimed at supporting individuals on their path to recovery.
Lighthouse Inc, situated in Cullman, AL, delivers dedicated long-term residential treatment for adult men struggling with substance use disorders. This facility ensures continuous care within a nurturing atmosphere, employing proven therapeutic strategies like 12-step integration, emotional regulation training, and cognitive behavioral interventions. Lighthouse Inc serves distinct demographics, including adult males, survivors of sexual assault, and individuals processing trauma. Emphasizing care for adult, elderly, and younger adult males, the center customizes its services to address each client's specific requirements. Through its unwavering dedication to excellence and specialized treatment plans, Lighthouse Inc stands as a guiding light for individuals pursuing thorough recovery.
LifeWorks NW, located in Portland, OR, provides outpatient treatment for substance use disorders along with specialized support for those facing significant mental health challenges or emotional issues. Employing research-backed methods such as cognitive behavioral therapy, the Matrix Model, and motivational interviewing, this center customizes its care for both adults and young adults. LifeWorks NW also offers specific programs aimed at adult women, including support for those who have experienced intimate partner violence, domestic violence, and sexual abuse, fostering a nurturing and secure atmosphere. Committed to serving clients of all genders, the center focuses on delivering exceptional and thorough rehabilitation services to assist individuals in attaining long-term recovery.
Lighthouse Behavioral Health Hospital, situated in Conway, SC, delivers extensive recovery programs for adults and young adults struggling with addiction. The center focuses on detoxification and substance use disorder treatment, while also addressing co-occurring mental health issues. Their inpatient services incorporate 12-step principles, anger management, and brief intervention strategies. Lighthouse Behavioral Health Hospital is equipped to serve active duty military members, as well as adult men and women, with dedicated programs tailored for each gender, fostering a supportive atmosphere for individuals pursuing healing from addiction and mental health concerns.
Situated in Ontario, OR, Lifeways provides extensive support for substance use disorders with its long-term and 24-hour residential treatment options. The center is known for its expertise in 12-step facilitation, anger management strategies, and cognitive behavioral therapy. Lifeways serves adult men and women, including individuals who have undergone trauma, ensuring targeted care for these demographics. With a commitment to adults and young adults of all genders, Lifeways develops personalized treatment plans that address each individual's specific circumstances. The facility's high-quality services and varied specialized programs make it a popular option for people seeking compassionate and effective addiction recovery solutions.
Situated in Ontario, OR, Lifeways delivers extensive treatment for substance use disorders in adults, including those facing significant mental health challenges simultaneously. Emphasizing intensive outpatient care, the center also offers outpatient options with methadone, buprenorphine, and naltrexone. Programs are customized, incorporating strategies such as anger management, cognitive behavioral therapy, and brief interventions. Lifeways features specialized programs designed for adolescents as well as adult men and women, serving individuals of all adult age brackets, including seniors. The facility prioritizes high-quality care for both male and female patients, positioning itself as an essential provider of effective, personalized rehabilitation services.
The Light of Truth Center, based in Baltimore, MD, specializes in long-term residential treatment for adult women dealing with substance use issues linked to experiences of intimate partner violence or sexual abuse. This center creates a secure environment that includes transitional housing and round-the-clock support. By integrating methods such as 12-step facilitation, anger management, and brief interventions, the program addresses the needs of seniors, young adults, and those requiring targeted assistance. With an emphasis on client empowerment through tailored programs, the center is dedicated to providing kind and effective care for individuals pursuing recovery.
Situated in Baltimore, MD, the Light of Truth Center is dedicated to providing substance abuse treatment for adult females. The center features long-term residential programs emphasizing 12-step recovery methods, anger management, and short-term intervention techniques. It caters specifically to women who have faced challenges such as intimate partner violence, domestic violence, and sexual trauma. Clients can take advantage of transitional housing and sober living arrangements. With a focus on diverse age groups, including adults, seniors, and young adults, the center creates a secure and nurturing atmosphere for women aiming to achieve holistic recovery.
Light of Truth Center Inc, located in Baltimore, MD, is a long-term residential facility providing substance use treatment and transitional housing specifically for adult women affected by intimate partner violence, domestic abuse, or sexual assault. Their program incorporates evidence-based practices such as 12-step facilitation, anger management, and brief interventions, all adapted to meet each client's unique requirements. This center offers a secure and nurturing setting for adult women, including seniors and young adults, who require specialized and all-encompassing care. By concentrating on empowering clients on their journey to recovery, Light of Truth Center Inc distinguishes itself through its personalized services and empathetic methodology in tackling multifaceted trauma and addiction challenges.
Lighthouse Behavioral Wellness Centers, situated in Ardmore, OK, provides extensive outpatient care for individuals struggling with substance use, serving both adults and young adults. The center excels in addressing dual diagnoses, managing co-occurring substance use disorders alongside significant mental health conditions in adults or emotional challenges in children. Their treatment methodologies encompass diverse strategies such as anger management techniques, brief intervention strategies, and cognitive behavioral therapy. Lighthouse Behavioral Wellness Centers further distinguishes itself with specialized offerings for adult men, adult women, and survivors of intimate partner violence, ensuring that each person receives tailored support. This facility is dedicated to delivering high-quality, comprehensive care with a focus on overall well-being and recovery for all its clients, irrespective of gender.
Lighthouse Counseling in Fredericksburg, VA, provides outpatient services for individuals of all ages struggling with substance use, particularly those with co-occurring mental health conditions. Their approach incorporates various therapeutic methods, including support for 12-step programs, techniques for managing anger, and targeted interventions to aid the recovery process. The center is adept at addressing the needs of adult men and individuals facing both mental health and substance use challenges simultaneously. Lighthouse Counseling emphasizes personalized treatment plans suitable for all clients. Their standard outpatient program is designed to accommodate individuals who need to maintain their daily routines while undergoing treatment. Discover effective care and assistance at Lighthouse Counseling in Fredericksburg.
Lighthouse Counseling Services Inc, located in Henderson, KY, delivers a full spectrum of scientifically-backed therapies for addiction and dual diagnoses. Clients can choose from intensive outpatient, standard outpatient, and regular outpatient care. The center utilizes proven methods like anger management, cognitive behavioral therapy, and contingency management. Tailored services are available for teens, adult males, and adult females, addressing varied requirements. Catering to adults and older adults across all genders, Lighthouse Counseling Services Inc prioritizes personalized support and high-quality care focused on successful recovery.
Anxiety Disorders and Substance Use: Key Facts
Classification
Anxiety Disorders + Substance Use Disorder (Dual Diagnosis)
Co-occurrence
~20% of people with anxiety disorders also have SUD
Prevalence
40 million adults with anxiety disorders in the US (ADAA)
Common types
GAD, Social Anxiety, Panic Disorder, Phobias, OCD
Self-medication risk
Alcohol and benzodiazepines most commonly used
Benzo danger
Benzodiazepine withdrawal can be life-threatening
Safe medications
SSRIs, SNRIs, buspirone, hydroxyzine (non-addictive)
Key therapies
CBT, DBT, exposure therapy, mindfulness
Anxiety and Addiction: Why They Co-Occur
Self-medication with alcohol and benzodiazepines
Anxiety disorders cause persistent, overwhelming fear and worry that can make daily life feel unmanageable. Many people discover that alcohol or sedatives like Xanax provide fast, temporary relief from anxious thoughts and physical symptoms. This relief is real — but short-lived. Over time, the brain adapts and requires more of the substance to achieve the same calming effect, leading to tolerance, dependence, and addiction.
Substance-induced anxiety
The relationship also works in reverse. Stimulants like cocaine and methamphetamine directly trigger anxiety by flooding the brain with stress hormones. Chronic alcohol use disrupts GABA and glutamate systems, leaving the brain in a state of hyperexcitability. Even cannabis, often perceived as calming, can produce severe anxiety and panic attacks in many users — especially with today's high-THC products.
Withdrawal anxiety
When someone who has been using alcohol or benzodiazepines to manage anxiety tries to stop, rebound anxiety occurs — often worse than the original symptoms. This happens because the brain has downregulated its own calming mechanisms in response to the substance. The intense anxiety during withdrawal drives many people back to using, creating a cycle that is extremely difficult to break without professional help.
The vicious cycle
Anxiety leads to substance use for relief. Substance use worsens anxiety over time. Worsening anxiety drives more substance use. Each cycle deepens both the anxiety disorder and the addiction, making each condition harder to treat in isolation. This is why dual diagnosis treatment — addressing both conditions simultaneously — is the most effective approach for lasting recovery.
Types of Anxiety Disorders Treated in Rehab
Generalized Anxiety Disorder (GAD)
GAD involves persistent, excessive worry about everyday matters — health, finances, work, relationships — that is difficult to control and lasts six months or more. People with GAD often turn to alcohol to quiet the constant stream of worry. Over time, alcohol becomes the only way they know how to relax, and quitting means facing the full force of unmanaged anxiety.
Social Anxiety Disorder
Social anxiety causes intense fear of judgment, embarrassment, or rejection in social situations. Alcohol is the most common substance used to cope — many people with social anxiety cannot imagine attending a party, giving a presentation, or even making a phone call without drinking first. This pattern of "liquid courage" can quickly escalate into alcohol dependence.
Panic Disorder
Panic disorder causes sudden, intense episodes of overwhelming fear accompanied by physical symptoms — racing heart, chest tightness, difficulty breathing, dizziness. These attacks feel like medical emergencies. Benzodiazepines like Xanax provide rapid relief from panic attacks, making them feel like a lifeline. But benzodiazepine dependence develops quickly, and withdrawal can actually trigger more panic attacks.
Specific Phobias
Phobias are intense, irrational fears of specific situations or objects — flying, heights, medical procedures, enclosed spaces. People may use alcohol or sedatives to get through unavoidable situations that trigger their phobia. While less commonly associated with full addiction, phobia-driven substance use can develop into a pattern of avoidance that prevents people from ever addressing the underlying fear.
Obsessive-Compulsive Disorder (OCD)
OCD involves intrusive, unwanted thoughts (obsessions) and repetitive behaviors performed to reduce anxiety (compulsions). The relentless nature of OCD can drive people toward alcohol, marijuana, or other substances to temporarily quiet obsessive thoughts. Studies show that approximately 25% of people with OCD also meet criteria for a substance use disorder.
The Benzodiazepine Trap
How benzodiazepine dependence starts
Benzodiazepines — Xanax (alprazolam), Valium (diazepam), Ativan (lorazepam), and Klonopin (clonazepam) — are among the most commonly prescribed medications for anxiety. They work fast and effectively, providing near-instant relief from acute anxiety and panic. This rapid effectiveness is exactly what makes them so dangerous: the brain quickly associates the drug with relief, and tolerance develops within weeks of daily use.
Rapid tolerance and dose escalation
Within 2–4 weeks of regular use, most people need higher doses of benzodiazepines to achieve the same anxiety relief. Some increase their prescribed dose without telling their doctor. Others seek prescriptions from multiple providers or buy pills on the street. Tolerance develops even when the medication is taken exactly as prescribed, which is why most clinical guidelines now recommend benzodiazepines only for short-term use (2–4 weeks).
Dangerous withdrawal
Benzodiazepine withdrawal is one of the few substance withdrawals that can be fatal. Abruptly stopping benzodiazepines after prolonged use can cause seizures, psychosis, delirium, and death. Even with medical supervision, withdrawal must be managed through a slow, carefully monitored taper that can take weeks or months. This is why you should never stop taking benzodiazepines suddenly without medical guidance. Learn more about prescription drug abuse treatment.
Why medical taper is essential
A medical taper involves gradually reducing the benzodiazepine dose over weeks or months under professional supervision. The rate of reduction is adjusted based on how the patient responds. Longer-acting benzodiazepines like diazepam are sometimes substituted for shorter-acting ones like alprazolam to create a smoother taper. Throughout the process, non-addictive anxiety medications and therapy are introduced to provide alternative relief.
Safe Anxiety Medications During Recovery
SSRIs (Selective Serotonin Reuptake Inhibitors)
SSRIs like sertraline (Zoloft), escitalopram (Lexapro), and paroxetine (Paxil) are first-line medications for anxiety disorders. They have no abuse potential, do not produce euphoria, and are safe for people in recovery. SSRIs take 2–6 weeks to reach full effectiveness, which requires patience — but they provide sustained anxiety relief without the risks of benzodiazepines.
SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors)
SNRIs like venlafaxine (Effexor) and duloxetine (Cymbalta) are effective for GAD, social anxiety, and panic disorder. They work on both serotonin and norepinephrine systems and are non-addictive. SNRIs are particularly useful for people who also experience chronic pain alongside anxiety, as they address both conditions.
Buspirone
Buspirone is an anti-anxiety medication specifically designed to treat GAD without addiction risk. Unlike benzodiazepines, buspirone does not cause sedation, cognitive impairment, or physical dependence. It takes 1–2 weeks to become effective and works best with consistent daily use. Buspirone is often a good choice for patients transitioning off benzodiazepines.
Hydroxyzine
Hydroxyzine (Vistaril) is an antihistamine with anti-anxiety properties. It provides fast-acting relief for acute anxiety without addiction risk, making it useful as a "rescue" medication during recovery when patients would otherwise reach for a benzodiazepine. It can cause drowsiness, which also makes it helpful for anxiety-related insomnia.
Addressing patient concerns
Many patients worry that non-benzodiazepine medications will not be strong enough. This concern is understandable — benzos work faster and feel more powerful. However, SSRIs and SNRIs provide more consistent, sustained anxiety relief without the rebound anxiety and cognitive fog that benzodiazepines cause with long-term use. Working closely with a psychiatrist experienced in addiction medicine ensures the right medication and dose are found for each individual.
Therapy Approaches for Anxiety and Addiction
Cognitive Behavioral Therapy (CBT)
CBT is the gold standard treatment for anxiety disorders and is equally effective for addiction. CBT teaches patients to identify the catastrophic thought patterns that fuel anxiety ("What if something terrible happens?"), challenge their accuracy, and replace them with realistic, balanced thinking. For addiction, CBT identifies triggers and builds concrete coping strategies that do not involve substances.
Dialectical Behavior Therapy (DBT)
DBT was originally developed for emotional dysregulation and is particularly effective for anxiety combined with addiction. DBT teaches four core skills: mindfulness (staying present instead of worrying), distress tolerance (surviving crises without substances), emotion regulation (managing intense feelings), and interpersonal effectiveness (communicating needs assertively).
Exposure therapy
Exposure therapy is the most effective treatment for specific phobias, social anxiety, and panic disorder. Under professional guidance, patients gradually face feared situations in a controlled, safe manner. Over time, the brain learns that the feared outcome does not occur, and anxiety diminishes naturally. For people in recovery, exposure therapy provides a permanent alternative to using substances to avoid feared situations.
Mindfulness-based approaches
Mindfulness meditation and mindfulness-based stress reduction (MBSR) train patients to observe anxious thoughts without reacting to them. Rather than trying to eliminate anxiety, mindfulness changes the relationship with it — allowing worry to pass through without triggering panic or substance use. Research shows mindfulness reduces both anxiety symptoms and relapse rates in recovery.
What to Expect in Dual Diagnosis Treatment
Comprehensive assessment
Treatment begins with a thorough evaluation of both the anxiety disorder and the substance use disorder. Clinicians determine which anxiety disorder is present, how severe it is, what substances are involved, and whether the anxiety is primary (existed before substance use) or substance-induced. This assessment guides every aspect of the treatment plan.
Medication stabilization
If benzodiazepines are involved, a medically supervised taper begins. At the same time, non-addictive anxiety medications (SSRIs, SNRIs, buspirone) are introduced. Because these medications take weeks to become fully effective, this overlap period requires close medical monitoring and strong therapeutic support.
Therapy phases
Early therapy focuses on stabilization, psychoeducation, and building basic coping skills. As patients stabilize, therapy deepens into CBT, DBT, or exposure work targeting the specific anxiety disorder. Individual therapy addresses personal history and trauma, while group therapy provides peer support from others managing the same dual challenge.
Gradual anxiety exposure
Once patients are stable and have basic coping tools, therapists gradually introduce exposure to anxiety-provoking situations. This might mean social interactions for social anxiety, uncertainty tolerance exercises for GAD, or interoceptive exposure for panic disorder. Each step builds confidence that anxiety can be tolerated without substances.
Aftercare with ongoing anxiety management
Discharge planning includes ongoing psychiatric care, continued therapy, medication management, and relapse prevention strategies specific to anxiety triggers. Support groups, alumni programs, and step-down care (from residential to outpatient, or from IOP to standard outpatient) ensure the transition back to daily life is gradual and supported.
Important: Anxiety may temporarily worsen during early recovery as brain chemistry rebalances. This is normal and manageable with professional support. The increase in anxiety does not mean treatment is failing — it means the brain is healing and learning to regulate itself without substances.
Frequently Asked Questions About Anxiety and Addiction
How are anxiety and addiction connected?
Anxiety disorders and substance use disorders frequently co-occur. Some people develop substance dependence after self-medicating anxiety symptoms with alcohol or drugs. Others develop anxiety as a consequence of substance use or during withdrawal. Both conditions interact, with each worsening the other, which is why integrated dual diagnosis treatment addressing both simultaneously is most effective.
Can I take anxiety medication during addiction treatment?
Yes, but medication must be carefully managed. Benzodiazepines like Xanax and Ativan are avoided due to their high addiction potential. Non-addictive alternatives exist and are highly effective: SSRIs, SNRIs, buspirone, and hydroxyzine all treat anxiety without abuse risk. Dual diagnosis programs work with psychiatrists experienced in addiction medicine to find safe, effective anxiety management.
What types of anxiety disorders can be treated alongside addiction?
Dual diagnosis programs treat all anxiety disorders including Generalized Anxiety Disorder (GAD), Social Anxiety Disorder, Panic Disorder, specific phobias, and Obsessive-Compulsive Disorder (OCD) alongside substance use disorders. Treatment is individualized based on the specific anxiety diagnosis, the substance involved, and personal circumstances. Each anxiety type requires a tailored therapeutic approach.
What therapies help with anxiety and addiction together?
Evidence-based therapies include Cognitive Behavioral Therapy (CBT) to challenge anxious thoughts and addictive behaviors, Dialectical Behavior Therapy (DBT) for emotional regulation and distress tolerance, exposure therapy for specific fears, and mindfulness practices to manage both anxiety and cravings. These approaches address both conditions simultaneously.
Will my anxiety get worse when I stop using substances?
Anxiety may temporarily increase during early withdrawal and recovery as your brain chemistry rebalances. This is normal and expected. Quality dual diagnosis treatment provides support through this period with therapy, appropriate non-addictive medication, coping skills training, and medical monitoring. Long-term, treating both conditions properly leads to significant improvement in anxiety symptoms beyond what substances ever provided.
How do I find a treatment center for anxiety and addiction?
Look for centers explicitly offering dual diagnosis or co-occurring disorder treatment. Verify they have licensed mental health professionals, psychiatric services, medication management capabilities, and experience treating both conditions together. Use our directory to filter for dual diagnosis programs, read facility details, and verify accreditation. Contact admissions teams to discuss your specific needs.
Does insurance cover anxiety and addiction treatment?
Most health insurance plans cover dual diagnosis treatment under mental health and substance use benefits, thanks to the Mental Health Parity and Addiction Equity Act. Coverage varies by plan and may include inpatient, outpatient, detox, therapy, and psychiatric services. Contact your insurance provider or the treatment center's admissions team to verify your specific coverage and out-of-pocket costs.
Is it safe to stop taking Xanax cold turkey?
No, never stop taking Xanax (alprazolam) or any benzodiazepine abruptly. Benzodiazepine withdrawal can cause life-threatening seizures, psychosis, delirium, and death. A medically supervised taper — gradually reducing the dose over weeks or months — is the only safe way to discontinue benzodiazepines. If you are taking Xanax and want to stop, talk to a medical professional about a safe tapering plan. Learn more about prescription drug treatment.
How long does anxiety last after getting sober?
Rebound anxiety is typically most intense during the first 1–4 weeks of sobriety as the brain adjusts to functioning without substances. Most people see gradual improvement over 2–6 months as brain chemistry normalizes. Some experience post-acute withdrawal symptoms (PAWS) including anxiety for up to a year. With proper medication, therapy, and ongoing support, anxiety becomes increasingly manageable over time. The vast majority of people in recovery report significantly less anxiety after 6–12 months of sobriety than they experienced while actively using.
Medical Review and Sources
Trusted Resources
Substance Abuse and Mental Health Services Administration
Federal agency providing information, resources, and treatment locator for substance abuse and mental health.
Helpline: 1-800-662-4357
National Institute on Drug Abuse
NIH institute advancing science on drug use and addiction causes, consequences, and treatment.
National Institute on Alcohol Abuse and Alcoholism
NIH institute supporting research on alcohol's impact on health and providing treatment resources.
Need Help Finding Treatment Now?
Speak with a compassionate specialist who can help you find the right dual diagnosis program for anxiety and addiction — 100% free and confidential, available 24/7.
Browse anxiety disorders programs in states with the most treatment options.
Related conditions, treatment approaches, and levels of care.