Anxiety & Addiction Treatment Centers Near You
Anxiety disorders and substance use disorders often occur together, each exacerbating the other. Discover treatment centers specializing in co-occurring disorder care with integrated mental health and addiction treatment.
Found 7,770 rehab centers specializing in anxiety disorders across the United States.
Need Help Finding the Right Treatment Center?
Speak with a compassionate specialist now - 100% free & confidential
Find Dual Diagnosis Treatment Centers for Anxiety and Addiction
Browse dual diagnosis treatment centers for anxiety and addiction below. Filter by therapy type, insurance, and level of care.
Showing 20 of 7770 results
Megans House, situated in Lowell, MA, provides extensive long-term residential treatment for substance misuse aimed at adult women. This center is dedicated to addressing co-occurring substance use issues along with significant emotional problems stemming from experiences such as trauma, domestic violence, intimate partner violence, and sexual abuse. Utilizing approaches like 12-step facilitation, anger management, and cognitive behavioral therapy, Megans House fosters a nurturing environment where female clients can embark on their healing journeys. Catering to adults, seniors, and young adults, this facility emphasizes high-quality care and customized programs to meet the specific needs of individuals battling addiction and mental health issues.
Memphis Recovery Centers Inc, located in Memphis, TN, delivers thorough care for substance abuse and dual mental health conditions, serving both younger and adult individuals. Their services include intensive outpatient, extended residential stays, and standard outpatient options, all employing proven methods such as 12-step support, emotional regulation techniques, and cognitive restructuring. The center is particularly adept at providing trauma-sensitive support, addressing the needs of teenagers, people with combined mental health and substance issues, and those with a history of trauma. Prioritizing personalized treatment plans, Memphis Recovery Centers Inc welcomes male and female clients, committed to delivering excellent support to everyone on their journey toward healing.
Memphis Recovery Centers Inc in Memphis, TN provides tailored substance abuse treatment for adults facing co-occurring serious mental health conditions or emotional disturbances in youth. Their extensive offerings encompass intensive outpatient care, extended residential stays, and outpatient support. Employing proven methods like 12-step facilitation, anger management, and cognitive behavioral therapy, the center delivers customized treatment for adult men, adult women, and individuals with trauma histories. Catering to adults and young adults of all genders, this facility is committed to offering superior, personalized recovery services aimed at fostering sustained sobriety and overall well-being.
Nestled in Nashville, TN, Mending Hearts Inc is dedicated to providing tailored rehabilitation for adult women grappling with substance abuse and co-occurring mental health issues. This center offers a secure environment for individuals pursuing recovery through its intensive outpatient programs and transitional living options. Their approach integrates 12-step guidance, anger management techniques, and brief intervention strategies to foster comprehensive healing. Mending Hearts Inc is distinguished by its specialized services catering to adult women, survivors of domestic abuse, and those with a history of sexual trauma. Catering to a diverse age range including seniors, adults, and young adults, the center's empathetic care and effective treatment make it a prominent source of hope for individuals on their recovery journey.
Situated in Nashville, TN, Mending Hearts Inc delivers a wide range of empathetic rehabilitation services specifically designed for women, older adults, and young adults. This center features long-term living arrangements, detox programs, and around-the-clock support. Its treatment approach integrates 12-step methodologies, anger management techniques, and brief intervention strategies to effectively tackle substance use disorders alongside mental health challenges. Mending Hearts Inc particularly focuses on individuals who have faced intimate partner violence, domestic abuse, and sexual trauma. Committed to providing high-quality, personalized care, this center aims to heal hearts and promote enduring recovery.
Menninger Solutions Outpatient Service, located in Dallas, TX, provides comprehensive outpatient programs designed for adults and young adults facing substance use challenges. The center incorporates a variety of therapeutic methods, including 12-step facilitation, anger management, and brief intervention strategies tailored to address addiction. It offers specialized services catering to the unique needs of active duty military members, as well as programs for both adult men and women, fostering an inclusive atmosphere. Prioritizing personalized care and quality support, Menninger Solutions Outpatient Service is committed to guiding individuals on their journey to overcome addiction and attain sustainable recovery.
Nestled in Newport, KY, Mental Health America of provides outpatient services for individuals struggling with substance use. They also offer specialized treatment for adults with co-occurring substance use and severe mental health conditions, as well as children experiencing serious emotional disturbances. The center's regular outpatient program emphasizes strategies for managing anger and preventing relapse. They have tailored programs designed for active-duty military members, adult men, and women, serving adults and young adults across genders. Mental Health America of is committed to delivering high-quality, personalized care to assist those navigating addiction and mental health concerns.
"Men and Women Seeking Empowerment" in Lafayette, CO, delivers comprehensive care for individuals battling addiction and dual diagnoses. This establishment features intensive outpatient, standard outpatient, and step-down treatment modalities, grounded in proven therapeutic techniques such as emotional regulation, motivational interviewing, and cognitive restructuring. The center offers distinct services for active military personnel, young people, and adult males, while also serving individuals of all ages and genders. Their dedication to fostering personal growth and personalized recovery plans distinguishes them as a provider of superior, customized support.
Mended Reeds Mental Health, located in Ironton, OH, offers a wide range of addiction recovery services for both adults and children facing challenges related to substance use and mental health. The center provides customized care through various programs, including intensive outpatient, long-term residential, and general outpatient options designed to meet the specific needs of individuals. With targeted offerings for adolescents, adult men, and adult women, Mended Reeds creates an encouraging atmosphere for recovery. The facility employs methods such as 12-step support, anger management techniques, and brief intervention strategies, emphasizing a holistic approach to healing. Committed to delivering high-quality care, Mended Reeds Mental Health serves adults and seniors of diverse backgrounds, focusing on fostering lasting well-being.
Memorial Medical Clinic in Nauvoo, IL, is dedicated to providing outpatient care for adults grappling with substance use disorders alongside significant mental health challenges. Employing proven therapeutic methods such as anger management, brief intervention, and cognitive behavioral therapy, the clinic addresses the multifaceted needs of its clients. They extend specialized support to active military personnel, teenagers, and adult men, ensuring a broad range of individuals receive appropriate care. Furthermore, Memorial Medical Clinic is equipped to serve adults and seniors of every gender, prioritizing personalized treatment strategies. Their commitment to excellence and customized recovery plans positions Memorial Medical Clinic as a leading provider of thorough rehabilitation services in the Nauvoo region.
Memorial Medical Clinic, located in Carthage, IL, provides outpatient treatment for adults dealing with substance use issues alongside serious mental health conditions, including emotional challenges in children. This center features specialized programs for various groups, such as active military personnel, adolescents, and adult men, ensuring personalized support for individuals of all ages and genders. By employing techniques such as anger management, brief intervention, and cognitive behavioral therapy, the clinic emphasizes a holistic approach to healing and sustained recovery. Clients can look forward to customized treatment strategies designed to meet their unique requirements. For those in need of all-encompassing rehabilitation services within a nurturing setting, Memorial Medical Clinic stands out as a reliable option.
Memorial Medical Clinic, located in Hamilton, IL, provides outpatient treatment for substance use disorders and specialized support for adults facing both substance use and significant mental health challenges, as well as for children dealing with serious emotional issues. The center emphasizes anger management, brief interventions, and cognitive behavioral therapy, ensuring that care is customized for each individual. Notable programs are available for military personnel, teenagers, and adult males. This facility serves adults and seniors of various genders, focusing on personalized treatment strategies aimed at fostering sustainable recovery. If you are looking for extensive rehabilitation services delivered with empathy, Memorial Medical Clinic is ready to assist you.
Memorial Medical Clinic, located in Carthage, IL, specializes in rehabilitation for adults and seniors facing substance abuse alongside mental health disorders. The center features a range of programs, including intensive outpatient care, outpatient day treatment, and partial hospitalization. It emphasizes treatment methods such as anger management, brief intervention, and cognitive behavioral therapy, serving diverse groups including military personnel, adolescents, and adult males. With tailored services for both men and women, Memorial Medical Clinic is dedicated to providing exceptional care and support for individuals striving to address addiction and mental health issues.
Memorial Medical Clinic, located in Colchester, IL, specializes in outpatient treatment for adults struggling with substance use, as well as children facing significant emotional challenges. The clinic employs various therapeutic methods such as cognitive behavioral therapy, anger management, and brief interventions to cater to those with concurrent mental health conditions. It offers dedicated services for groups including active military members, teenagers, and adult males. With customized programs designed for both men and women, focusing particularly on adults and older populations, this center prioritizes thorough and personalized care. The clinic's dedication to high-quality treatment and a wide range of options positions it as an essential support system for individuals in search of effective rehabilitation.
Men and Women for Human Excellence in Decatur, GA, delivers a full spectrum of addiction recovery programs, personalized for each person's unique journey. The center offers intensive outpatient services, standard outpatient programs, and medication-assisted treatment utilizing methadone, buprenorphine, or naltrexone. Specializing in 12-step program support, anger management techniques, and brief intervention strategies, the facility welcomes active military members, adult men, and women. Catering to adults and young adults, regardless of gender, they provide excellent care within a nurturing atmosphere. For those in search of temporary housing or a sober living environment, Men and Women for Human Excellence is dedicated to supporting your path to achieving your highest potential.
Situated in Ukiah, CA, the Mendocino County rehabilitation center presents an extensive array of treatment solutions for individuals facing substance use disorders and related mental health issues, serving both adults and children. The center offers various program levels, including intensive outpatient, outpatient, and standard outpatient services, and features specialized counseling and telehealth options. Programs are designed specifically for teenagers, those with dual diagnoses, and individuals who are part of the criminal justice system. Committed to delivering high-quality care, the facility accommodates both men and women, creating personalized treatment strategies to facilitate enduring recovery for patients of all ages.
Situated in Fort Bragg, CA, Mendocino County provides outpatient services for adults and young adults struggling with substance use alongside mental health issues. The center is dedicated to counseling for substance use disorders and offers telemedicine options, promoting thorough treatment. Special programs are designed for individuals with dual diagnoses and those connected to the criminal justice system. Both male and female clients benefit from customized support within a supportive atmosphere. Emphasizing evidence-based methods and personalized treatment strategies, this center aims to deliver effective care that fosters enduring recovery.
Situated in Springfield, MA, the Mental Health Association (MHA) rehabilitation facility provides extended residential care that focuses on addressing substance use issues and concurrent serious mental health conditions in adults. The center features transitional housing and sober living arrangements, along with tailored programs for adult males who have faced trauma. Additionally, it includes services for both seniors and younger adults, emphasizing 12-step support, anger management techniques, and brief intervention strategies. With a commitment to high-quality care and personalized treatment plans, MHA stands out as a reliable option for male clients pursuing all-encompassing rehabilitation assistance in a nurturing setting.
The Mental Health Center of Manchester in NH provides outpatient specialized care for adults and children struggling with substance use and co-occurring conditions. Their approach includes interventions like brief therapy, cognitive behavioral therapy, and motivational interviewing. The facility offers targeted programs for teens and individuals facing both mental health challenges and substance dependence. Dedicated to high-quality services, they serve seniors and adults across all genders. Treatment modalities available are outpatient services, medication-assisted treatment (methadone, buprenorphine, or naltrexone) within an outpatient setting, and standard outpatient care. This center is recognized for its broad array of treatment choices and personalized strategies, offering thorough and individualized assistance for addiction recovery and mental well-being.
Situated in Manchester, NH, the Mental Health Center of provides a wide array of outpatient programs aimed at addressing substance abuse and co-existing mental health issues in both adults and children. The facility employs scientifically-backed methods, including cognitive behavioral therapy and motivational interviewing, and is particularly adept at working with clients experiencing dual diagnoses. It offers customized anger management programs and outpatient options for methadone/buprenorphine or naltrexone therapy. The center is committed to assisting individuals of all genders, fostering an inclusive and supportive atmosphere for recovery. By prioritizing high-quality care and personalized treatment strategies, the Mental Health Center of strives to facilitate enduring wellness for its clients.
Anxiety Disorders and Substance Use: Key Facts
Classification
Anxiety Disorders + Substance Use Disorder (Dual Diagnosis)
Co-occurrence
~20% of people with anxiety disorders also have SUD
Prevalence
40 million adults with anxiety disorders in the US (ADAA)
Common types
GAD, Social Anxiety, Panic Disorder, Phobias, OCD
Self-medication risk
Alcohol and benzodiazepines most commonly used
Benzo danger
Benzodiazepine withdrawal can be life-threatening
Safe medications
SSRIs, SNRIs, buspirone, hydroxyzine (non-addictive)
Key therapies
CBT, DBT, exposure therapy, mindfulness
Anxiety and Addiction: Why They Co-Occur
Self-medication with alcohol and benzodiazepines
Anxiety disorders cause persistent, overwhelming fear and worry that can make daily life feel unmanageable. Many people discover that alcohol or sedatives like Xanax provide fast, temporary relief from anxious thoughts and physical symptoms. This relief is real — but short-lived. Over time, the brain adapts and requires more of the substance to achieve the same calming effect, leading to tolerance, dependence, and addiction.
Substance-induced anxiety
The relationship also works in reverse. Stimulants like cocaine and methamphetamine directly trigger anxiety by flooding the brain with stress hormones. Chronic alcohol use disrupts GABA and glutamate systems, leaving the brain in a state of hyperexcitability. Even cannabis, often perceived as calming, can produce severe anxiety and panic attacks in many users — especially with today's high-THC products.
Withdrawal anxiety
When someone who has been using alcohol or benzodiazepines to manage anxiety tries to stop, rebound anxiety occurs — often worse than the original symptoms. This happens because the brain has downregulated its own calming mechanisms in response to the substance. The intense anxiety during withdrawal drives many people back to using, creating a cycle that is extremely difficult to break without professional help.
The vicious cycle
Anxiety leads to substance use for relief. Substance use worsens anxiety over time. Worsening anxiety drives more substance use. Each cycle deepens both the anxiety disorder and the addiction, making each condition harder to treat in isolation. This is why dual diagnosis treatment — addressing both conditions simultaneously — is the most effective approach for lasting recovery.
Types of Anxiety Disorders Treated in Rehab
Generalized Anxiety Disorder (GAD)
GAD involves persistent, excessive worry about everyday matters — health, finances, work, relationships — that is difficult to control and lasts six months or more. People with GAD often turn to alcohol to quiet the constant stream of worry. Over time, alcohol becomes the only way they know how to relax, and quitting means facing the full force of unmanaged anxiety.
Social Anxiety Disorder
Social anxiety causes intense fear of judgment, embarrassment, or rejection in social situations. Alcohol is the most common substance used to cope — many people with social anxiety cannot imagine attending a party, giving a presentation, or even making a phone call without drinking first. This pattern of "liquid courage" can quickly escalate into alcohol dependence.
Panic Disorder
Panic disorder causes sudden, intense episodes of overwhelming fear accompanied by physical symptoms — racing heart, chest tightness, difficulty breathing, dizziness. These attacks feel like medical emergencies. Benzodiazepines like Xanax provide rapid relief from panic attacks, making them feel like a lifeline. But benzodiazepine dependence develops quickly, and withdrawal can actually trigger more panic attacks.
Specific Phobias
Phobias are intense, irrational fears of specific situations or objects — flying, heights, medical procedures, enclosed spaces. People may use alcohol or sedatives to get through unavoidable situations that trigger their phobia. While less commonly associated with full addiction, phobia-driven substance use can develop into a pattern of avoidance that prevents people from ever addressing the underlying fear.
Obsessive-Compulsive Disorder (OCD)
OCD involves intrusive, unwanted thoughts (obsessions) and repetitive behaviors performed to reduce anxiety (compulsions). The relentless nature of OCD can drive people toward alcohol, marijuana, or other substances to temporarily quiet obsessive thoughts. Studies show that approximately 25% of people with OCD also meet criteria for a substance use disorder.
The Benzodiazepine Trap
How benzodiazepine dependence starts
Benzodiazepines — Xanax (alprazolam), Valium (diazepam), Ativan (lorazepam), and Klonopin (clonazepam) — are among the most commonly prescribed medications for anxiety. They work fast and effectively, providing near-instant relief from acute anxiety and panic. This rapid effectiveness is exactly what makes them so dangerous: the brain quickly associates the drug with relief, and tolerance develops within weeks of daily use.
Rapid tolerance and dose escalation
Within 2–4 weeks of regular use, most people need higher doses of benzodiazepines to achieve the same anxiety relief. Some increase their prescribed dose without telling their doctor. Others seek prescriptions from multiple providers or buy pills on the street. Tolerance develops even when the medication is taken exactly as prescribed, which is why most clinical guidelines now recommend benzodiazepines only for short-term use (2–4 weeks).
Dangerous withdrawal
Benzodiazepine withdrawal is one of the few substance withdrawals that can be fatal. Abruptly stopping benzodiazepines after prolonged use can cause seizures, psychosis, delirium, and death. Even with medical supervision, withdrawal must be managed through a slow, carefully monitored taper that can take weeks or months. This is why you should never stop taking benzodiazepines suddenly without medical guidance. Learn more about prescription drug abuse treatment.
Why medical taper is essential
A medical taper involves gradually reducing the benzodiazepine dose over weeks or months under professional supervision. The rate of reduction is adjusted based on how the patient responds. Longer-acting benzodiazepines like diazepam are sometimes substituted for shorter-acting ones like alprazolam to create a smoother taper. Throughout the process, non-addictive anxiety medications and therapy are introduced to provide alternative relief.
Safe Anxiety Medications During Recovery
SSRIs (Selective Serotonin Reuptake Inhibitors)
SSRIs like sertraline (Zoloft), escitalopram (Lexapro), and paroxetine (Paxil) are first-line medications for anxiety disorders. They have no abuse potential, do not produce euphoria, and are safe for people in recovery. SSRIs take 2–6 weeks to reach full effectiveness, which requires patience — but they provide sustained anxiety relief without the risks of benzodiazepines.
SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors)
SNRIs like venlafaxine (Effexor) and duloxetine (Cymbalta) are effective for GAD, social anxiety, and panic disorder. They work on both serotonin and norepinephrine systems and are non-addictive. SNRIs are particularly useful for people who also experience chronic pain alongside anxiety, as they address both conditions.
Buspirone
Buspirone is an anti-anxiety medication specifically designed to treat GAD without addiction risk. Unlike benzodiazepines, buspirone does not cause sedation, cognitive impairment, or physical dependence. It takes 1–2 weeks to become effective and works best with consistent daily use. Buspirone is often a good choice for patients transitioning off benzodiazepines.
Hydroxyzine
Hydroxyzine (Vistaril) is an antihistamine with anti-anxiety properties. It provides fast-acting relief for acute anxiety without addiction risk, making it useful as a "rescue" medication during recovery when patients would otherwise reach for a benzodiazepine. It can cause drowsiness, which also makes it helpful for anxiety-related insomnia.
Addressing patient concerns
Many patients worry that non-benzodiazepine medications will not be strong enough. This concern is understandable — benzos work faster and feel more powerful. However, SSRIs and SNRIs provide more consistent, sustained anxiety relief without the rebound anxiety and cognitive fog that benzodiazepines cause with long-term use. Working closely with a psychiatrist experienced in addiction medicine ensures the right medication and dose are found for each individual.
Therapy Approaches for Anxiety and Addiction
Cognitive Behavioral Therapy (CBT)
CBT is the gold standard treatment for anxiety disorders and is equally effective for addiction. CBT teaches patients to identify the catastrophic thought patterns that fuel anxiety ("What if something terrible happens?"), challenge their accuracy, and replace them with realistic, balanced thinking. For addiction, CBT identifies triggers and builds concrete coping strategies that do not involve substances.
Dialectical Behavior Therapy (DBT)
DBT was originally developed for emotional dysregulation and is particularly effective for anxiety combined with addiction. DBT teaches four core skills: mindfulness (staying present instead of worrying), distress tolerance (surviving crises without substances), emotion regulation (managing intense feelings), and interpersonal effectiveness (communicating needs assertively).
Exposure therapy
Exposure therapy is the most effective treatment for specific phobias, social anxiety, and panic disorder. Under professional guidance, patients gradually face feared situations in a controlled, safe manner. Over time, the brain learns that the feared outcome does not occur, and anxiety diminishes naturally. For people in recovery, exposure therapy provides a permanent alternative to using substances to avoid feared situations.
Mindfulness-based approaches
Mindfulness meditation and mindfulness-based stress reduction (MBSR) train patients to observe anxious thoughts without reacting to them. Rather than trying to eliminate anxiety, mindfulness changes the relationship with it — allowing worry to pass through without triggering panic or substance use. Research shows mindfulness reduces both anxiety symptoms and relapse rates in recovery.
What to Expect in Dual Diagnosis Treatment
Comprehensive assessment
Treatment begins with a thorough evaluation of both the anxiety disorder and the substance use disorder. Clinicians determine which anxiety disorder is present, how severe it is, what substances are involved, and whether the anxiety is primary (existed before substance use) or substance-induced. This assessment guides every aspect of the treatment plan.
Medication stabilization
If benzodiazepines are involved, a medically supervised taper begins. At the same time, non-addictive anxiety medications (SSRIs, SNRIs, buspirone) are introduced. Because these medications take weeks to become fully effective, this overlap period requires close medical monitoring and strong therapeutic support.
Therapy phases
Early therapy focuses on stabilization, psychoeducation, and building basic coping skills. As patients stabilize, therapy deepens into CBT, DBT, or exposure work targeting the specific anxiety disorder. Individual therapy addresses personal history and trauma, while group therapy provides peer support from others managing the same dual challenge.
Gradual anxiety exposure
Once patients are stable and have basic coping tools, therapists gradually introduce exposure to anxiety-provoking situations. This might mean social interactions for social anxiety, uncertainty tolerance exercises for GAD, or interoceptive exposure for panic disorder. Each step builds confidence that anxiety can be tolerated without substances.
Aftercare with ongoing anxiety management
Discharge planning includes ongoing psychiatric care, continued therapy, medication management, and relapse prevention strategies specific to anxiety triggers. Support groups, alumni programs, and step-down care (from residential to outpatient, or from IOP to standard outpatient) ensure the transition back to daily life is gradual and supported.
Important: Anxiety may temporarily worsen during early recovery as brain chemistry rebalances. This is normal and manageable with professional support. The increase in anxiety does not mean treatment is failing — it means the brain is healing and learning to regulate itself without substances.
Frequently Asked Questions About Anxiety and Addiction
How are anxiety and addiction connected?
Anxiety disorders and substance use disorders frequently co-occur. Some people develop substance dependence after self-medicating anxiety symptoms with alcohol or drugs. Others develop anxiety as a consequence of substance use or during withdrawal. Both conditions interact, with each worsening the other, which is why integrated dual diagnosis treatment addressing both simultaneously is most effective.
Can I take anxiety medication during addiction treatment?
Yes, but medication must be carefully managed. Benzodiazepines like Xanax and Ativan are avoided due to their high addiction potential. Non-addictive alternatives exist and are highly effective: SSRIs, SNRIs, buspirone, and hydroxyzine all treat anxiety without abuse risk. Dual diagnosis programs work with psychiatrists experienced in addiction medicine to find safe, effective anxiety management.
What types of anxiety disorders can be treated alongside addiction?
Dual diagnosis programs treat all anxiety disorders including Generalized Anxiety Disorder (GAD), Social Anxiety Disorder, Panic Disorder, specific phobias, and Obsessive-Compulsive Disorder (OCD) alongside substance use disorders. Treatment is individualized based on the specific anxiety diagnosis, the substance involved, and personal circumstances. Each anxiety type requires a tailored therapeutic approach.
What therapies help with anxiety and addiction together?
Evidence-based therapies include Cognitive Behavioral Therapy (CBT) to challenge anxious thoughts and addictive behaviors, Dialectical Behavior Therapy (DBT) for emotional regulation and distress tolerance, exposure therapy for specific fears, and mindfulness practices to manage both anxiety and cravings. These approaches address both conditions simultaneously.
Will my anxiety get worse when I stop using substances?
Anxiety may temporarily increase during early withdrawal and recovery as your brain chemistry rebalances. This is normal and expected. Quality dual diagnosis treatment provides support through this period with therapy, appropriate non-addictive medication, coping skills training, and medical monitoring. Long-term, treating both conditions properly leads to significant improvement in anxiety symptoms beyond what substances ever provided.
How do I find a treatment center for anxiety and addiction?
Look for centers explicitly offering dual diagnosis or co-occurring disorder treatment. Verify they have licensed mental health professionals, psychiatric services, medication management capabilities, and experience treating both conditions together. Use our directory to filter for dual diagnosis programs, read facility details, and verify accreditation. Contact admissions teams to discuss your specific needs.
Does insurance cover anxiety and addiction treatment?
Most health insurance plans cover dual diagnosis treatment under mental health and substance use benefits, thanks to the Mental Health Parity and Addiction Equity Act. Coverage varies by plan and may include inpatient, outpatient, detox, therapy, and psychiatric services. Contact your insurance provider or the treatment center's admissions team to verify your specific coverage and out-of-pocket costs.
Is it safe to stop taking Xanax cold turkey?
No, never stop taking Xanax (alprazolam) or any benzodiazepine abruptly. Benzodiazepine withdrawal can cause life-threatening seizures, psychosis, delirium, and death. A medically supervised taper — gradually reducing the dose over weeks or months — is the only safe way to discontinue benzodiazepines. If you are taking Xanax and want to stop, talk to a medical professional about a safe tapering plan. Learn more about prescription drug treatment.
How long does anxiety last after getting sober?
Rebound anxiety is typically most intense during the first 1–4 weeks of sobriety as the brain adjusts to functioning without substances. Most people see gradual improvement over 2–6 months as brain chemistry normalizes. Some experience post-acute withdrawal symptoms (PAWS) including anxiety for up to a year. With proper medication, therapy, and ongoing support, anxiety becomes increasingly manageable over time. The vast majority of people in recovery report significantly less anxiety after 6–12 months of sobriety than they experienced while actively using.
Medical Review and Sources
Trusted Resources
Substance Abuse and Mental Health Services Administration
Federal agency providing information, resources, and treatment locator for substance abuse and mental health.
Helpline: 1-800-662-4357
National Institute on Drug Abuse
NIH institute advancing science on drug use and addiction causes, consequences, and treatment.
National Institute on Alcohol Abuse and Alcoholism
NIH institute supporting research on alcohol's impact on health and providing treatment resources.
Need Help Finding Treatment Now?
Speak with a compassionate specialist who can help you find the right dual diagnosis program for anxiety and addiction — 100% free and confidential, available 24/7.
Browse anxiety disorders programs in states with the most treatment options.
Related conditions, treatment approaches, and levels of care.