Anxiety & Addiction Treatment Centers Near You
Anxiety disorders and substance use disorders often occur together, each exacerbating the other. Discover treatment centers specializing in co-occurring disorder care with integrated mental health and addiction treatment.
Found 7,770 rehab centers specializing in anxiety disorders across the United States.
Need Help Finding the Right Treatment Center?
Speak with a compassionate specialist now - 100% free & confidential
Find Dual Diagnosis Treatment Centers for Anxiety and Addiction
Browse dual diagnosis treatment centers for anxiety and addiction below. Filter by therapy type, insurance, and level of care.
Showing 20 of 7770 results
At Pacific Sands Recovery Center in Santa Ana, CA, we provide extensive care for adults grappling with addiction and mental health challenges. Our services encompass inpatient detoxification and a full spectrum of treatment for substance use disorders and dual diagnoses. We have distinct programs designed for adult men and women, as well as those who have experienced intimate partner or domestic violence. Our approach integrates 12-step facilitation, anger management techniques, and brief intervention strategies. Pacific Sands Recovery Center is equipped to support both adult and young adult individuals, offering gender-specific care. Discover a commitment to excellent, individualized recovery support at our respected facility.
Pacific Solstice, situated in Mission Viejo, CA, delivers tailored care for individuals of all ages facing substance use disorders and accompanying mental health challenges. The facility offers various levels of care, including intensive outpatient, outpatient, and day treatment programs. Their therapeutic approach emphasizes 12-step facilitation, anger management techniques, and brief intervention strategies. Pacific Solstice also features distinct programs designed for active-duty military personnel, teenagers, and adult men. This center is committed to providing personalized, high-quality rehabilitation services for adults and young people of every gender, aiding them in their path to healing.
Palm Tree Ranch in Herald, CA, is a rehabilitation center delivering targeted care. They specialize in detoxification and addiction treatment, particularly for individuals with co-occurring mental health issues or emotional challenges. Offering flexible program lengths, including long-term, short-term, and 24-hour residential options, Palm Tree Ranch customizes treatment plans. Their therapeutic strategies include 12-step facilitation, anger management, and brief interventions. The center features specialized services for active military members and distinct programs for adult men and women. Catering to adults and young adults of all genders, Palm Tree Ranch is committed to excellent care in a nurturing setting.
Palms Recovery Florida LLC, situated in Lake Worth, FL, provides dedicated substance use and co-occurring mental health services specifically for adult men. Their treatment offerings encompass intensive outpatient programs, day treatment options, and general outpatient care. Emphasizing strategies like 12-step facilitation, anger management techniques, and brief intervention methods, the facility offers customized support for individuals who have faced intimate partner violence, domestic abuse, or sexual trauma. Catering to a broad age range from young adults to seniors, this center is committed to fostering a supportive atmosphere and delivering exceptional, individualized care to guide clients toward lasting recovery and well-being.
Situated in San Diego, California, Pacific Bay Recovery offers an extensive array of treatment solutions for both adults and young adults facing challenges related to substance use disorders as well as concurrent mental health conditions. The center features a variety of programs including intensive outpatient care, long-term residential treatment, and regular outpatient services. It focuses on methods such as 12-step facilitation, anger management, and brief interventions. With tailored programs specifically designed for men, women, and individuals who have experienced intimate partner violence, Pacific Bay Recovery ensures that its services address the unique needs of every client. Committed to delivering excellent care, this facility supports all patients as they navigate their recovery journeys.
PACT Recovery Connection in Valparaiso, IN, delivers outpatient addiction services for adults and young people. They employ proven methods including 12-step support, brief counseling, and cognitive behavioral therapy in their regular outpatient services. This center is equipped to serve a broad clientele, offering unique programs for current military members, adult males, and teenagers. PACT Recovery Connection accepts both male and female patients in need of customized and successful addiction recovery. This facility is recognized for its excellent treatment and individualized plans, committed to assisting people in their path to sobriety.
Palouse River Counseling, located in Pullman, WA, provides a variety of evidence-supported therapies for individuals dealing with substance use issues and concurrent mental health challenges for both adults and children. The center features intensive outpatient, outpatient, and standard outpatient treatment options that incorporate techniques such as anger management, cognitive behavioral therapy, and motivational interviewing. They also offer specialized programs designed for adult men, adult women, and individuals with co-occurring conditions. With services customized for all genders among adults and children/adolescents, Palouse River Counseling guarantees holistic care that meets the specific requirements of every client.
Pan American Behavioral Health in Orlando, FL, is dedicated to providing extensive addiction treatment for adults and youth facing significant mental health issues simultaneously. The facility offers robust intensive outpatient services, standard outpatient care, and targeted therapies including methadone, buprenorphine, and naltrexone. Their approach integrates anger management, brief interventions, and cognitive behavioral therapy, all customized for each person's unique situation. Separate programs are available for teenagers, adult males, and adult females. Catering to diverse age ranges and both sexes, Pan American Behavioral Health is committed to delivering high-caliber support and care for individuals on their journey to overcome addiction and mental health difficulties.
Palm Beach Gardens Recovery, situated in North Palm Beach, FL, delivers thorough addiction treatment for adults and adolescents. The facility features intensive outpatient, outpatient, and partial hospitalization programs. Employing specialized techniques like 12-step facilitation, anger management, and brief intervention, this center addresses individuals facing dual diagnoses of mental health and substance use issues. Palm Beach Gardens Recovery supports both men and women looking for tailored support in a nurturing setting. Committed to high-quality, evidence-based care, the center aims to guide clients toward sustained sobriety.
Pan American Behav Health Servs of FL, located in Kissimmee, FL, delivers tailored interventions for individuals of all ages struggling with substance abuse and related mental health challenges. They offer a range of therapeutic services, including intensive outpatient, standard outpatient, and medication-assisted programs. Key therapeutic approaches include anger management, brief intervention strategies, and cognitive behavioral therapy, with specific programs designed for adolescents, adult men, and women. This center provides comprehensive, individualized care to foster enduring recovery and enhance overall wellness for adults and young people across all gender identities.
PATH, situated in Altoona, PA, is dedicated to providing focused substance abuse recovery services for adults and older adults. They offer robust intensive outpatient care, general outpatient services, and medication-assisted treatment using methadone, buprenorphine, or naltrexone. Utilizing proven therapeutic methods such as cognitive behavioral therapy, motivational interviewing, and strategies for preventing relapse, PATH delivers effective support. Recognizing diverse needs, the center designs specific programs for active military personnel, young people, and adult men, guaranteeing personalized treatment plans. Services are available to both men and women, ensuring complete assistance. PATH is recognized for its commitment to high standards of care and a wide range of treatment modalities, establishing it as a reliable option for individuals in Altoona pursuing successful recovery.
The PAAR Center, situated in Porterville, CA, specializes in extended residential care for adult men battling substance use disorders. This establishment offers various levels of support including transitional living, halfway house accommodations, and sober living environments. Their therapeutic model incorporates 12-step principles, anger management techniques, and cognitive behavioral therapy, specifically designed for men who have endured intimate partner violence, domestic abuse, or sexual trauma. Serving adults, seniors, and young adult males, the center is committed to delivering exceptional treatment within a nurturing setting. For individuals requiring in-depth recovery programs adapted to unique circumstances, the PAAR Center stands ready to assist in their path to lasting sobriety.
The PAC Program of the Bronx Inc, situated in Bronx, NY, delivers extensive substance use care for individuals of all ages. They excel in addressing dual diagnoses, specifically co-occurring substance use and significant mental health conditions or emotional challenges. Their treatment offerings include intensive outpatient, standard outpatient, and regular outpatient services. The program emphasizes anger management, brief interventions, and cognitive behavioral therapy, serving adult men, adult women, and survivors of intimate partner or domestic violence. Providing specialized support for both genders, the center is dedicated to delivering personalized, top-tier treatment to foster lasting recovery and overall wellness.
Pace Inc, situated in Wilmington, DE, offers exceptional rehabilitation services for both adults and young adults. This center specializes in addressing substance use disorders and co-occurring mental health issues, providing a range of treatment options including intensive outpatient, outpatient, and partial hospitalization programs. Emphasizing personalized care, Pace Inc incorporates techniques such as 12-step facilitation, anger management, and brief interventions. The center features distinct programs tailored for adult men, women, and those with experiences of intimate partner violence, highlighting its commitment to diverse client needs. With a focus on delivering high-quality support, Pace Inc is dedicated to guiding individuals through their recovery process.
Situated in Jamul, CA, Pacific Bay Recovery delivers extensive recovery programs for both adults and young adults grappling with addiction. The facility specializes in detoxification, treatment for substance use, and targeted support for individuals facing co-occurring substance use and significant mental health issues, as well as severe emotional challenges in children. Treatment modalities available include intensive outpatient, outpatient, and day programs. Pacific Bay Recovery employs strategies like 12-step facilitation, anger management, and brief interventions. The center serves adult men and women and also accommodates clients who have encountered intimate partner violence or domestic abuse. With personalized care tailored to individual circumstances, Pacific Bay Recovery stands out as a premier option for those in search of effective rehabilitation solutions.
Nestled in Jamul, CA, Pacific Bay Recovery delivers extensive programs for adults and young adults battling addiction. Their offerings encompass detox, comprehensive substance abuse treatment, and tailored support for those with dual diagnoses of mental health challenges. Addressing a spectrum of recovery needs, Pacific Bay Recovery provides intensive outpatient, extended residential, and standard outpatient care. Distinctive approaches include their emphasis on 12-step principles, anger management techniques, and brief intervention strategies. The center also features distinct therapeutic pathways for adult men, adult women, and individuals impacted by intimate partner or domestic violence. Pacific Bay Recovery is dedicated to providing exceptional support for those on their journey to overcoming addiction.
Situated in Jamul, CA, Pacific Bay Recovery provides a wide array of services aimed at helping adults and young adults overcome addiction. The center specializes in detoxification, substance abuse treatment, and offers targeted programs for those dealing with both addiction and severe mental health disorders. Treatment options encompass intensive outpatient services, long-term residential care, and outpatient programs. Emphasizing 12-step methodologies, anger management, and brief intervention strategies, Pacific Bay Recovery serves adult men and women, as well as individuals who have faced domestic or intimate partner violence. Committed to delivering personalized care, this center focuses on empowering clients throughout their recovery journeys.
Padron Counseling LLC, located in Idaho Falls, ID, provides comprehensive recovery programs for individuals struggling with substance use disorders and co-occurring mental health challenges. They cater to both younger and adult populations, offering various treatment levels including intensive outpatient, standard outpatient, and less intensive outpatient services. Utilizing proven therapeutic methods like brief intervention, cognitive behavioral therapy, and contingency management, Padron Counseling LLC delivers personalized care. Specialized treatment tracks are offered for teenagers, adult men, and adult women. The center welcomes individuals of all genders and ages, committing to guide them toward lasting sobriety and well-being.
Palm Tree Ranch, situated in Galt, CA, provides extensive residential rehabilitation services, including detox and treatment for addiction. The facility excels in addressing dual diagnoses of substance use and severe mental health conditions in adults, alongside emotional challenges in children. Their approach emphasizes 12-step principles, anger management techniques, and brief intervention strategies, offering personalized care to adult men and women, and serving active military members. Palm Tree Ranch delivers residential detox and round-the-clock support, guaranteeing effective, gender-tailored recovery programs for adults and young adults facing addiction.
Palmer Continuum of Care Inc in Tulsa, OK, delivers targeted substance abuse recovery services designed for adult women confronting addiction. This institution features a spectrum of care options, encompassing hospital-level inpatient services, extended residential stays, and constant oversight. Their treatment philosophy incorporates scientifically validated techniques such as cognitive behavioral therapy, community reinforcement with voucher systems, and motivational incentives. Specializing in the needs of clients with a history of trauma or sexual abuse, Palmer Continuum of Care Inc is dedicated to addressing the specific challenges faced by adult women on their journey to healing. They ensure excellent care and support for seniors, younger adults, and women within a secure and supportive setting.
Anxiety Disorders and Substance Use: Key Facts
Classification
Anxiety Disorders + Substance Use Disorder (Dual Diagnosis)
Co-occurrence
~20% of people with anxiety disorders also have SUD
Prevalence
40 million adults with anxiety disorders in the US (ADAA)
Common types
GAD, Social Anxiety, Panic Disorder, Phobias, OCD
Self-medication risk
Alcohol and benzodiazepines most commonly used
Benzo danger
Benzodiazepine withdrawal can be life-threatening
Safe medications
SSRIs, SNRIs, buspirone, hydroxyzine (non-addictive)
Key therapies
CBT, DBT, exposure therapy, mindfulness
Anxiety and Addiction: Why They Co-Occur
Self-medication with alcohol and benzodiazepines
Anxiety disorders cause persistent, overwhelming fear and worry that can make daily life feel unmanageable. Many people discover that alcohol or sedatives like Xanax provide fast, temporary relief from anxious thoughts and physical symptoms. This relief is real — but short-lived. Over time, the brain adapts and requires more of the substance to achieve the same calming effect, leading to tolerance, dependence, and addiction.
Substance-induced anxiety
The relationship also works in reverse. Stimulants like cocaine and methamphetamine directly trigger anxiety by flooding the brain with stress hormones. Chronic alcohol use disrupts GABA and glutamate systems, leaving the brain in a state of hyperexcitability. Even cannabis, often perceived as calming, can produce severe anxiety and panic attacks in many users — especially with today's high-THC products.
Withdrawal anxiety
When someone who has been using alcohol or benzodiazepines to manage anxiety tries to stop, rebound anxiety occurs — often worse than the original symptoms. This happens because the brain has downregulated its own calming mechanisms in response to the substance. The intense anxiety during withdrawal drives many people back to using, creating a cycle that is extremely difficult to break without professional help.
The vicious cycle
Anxiety leads to substance use for relief. Substance use worsens anxiety over time. Worsening anxiety drives more substance use. Each cycle deepens both the anxiety disorder and the addiction, making each condition harder to treat in isolation. This is why dual diagnosis treatment — addressing both conditions simultaneously — is the most effective approach for lasting recovery.
Types of Anxiety Disorders Treated in Rehab
Generalized Anxiety Disorder (GAD)
GAD involves persistent, excessive worry about everyday matters — health, finances, work, relationships — that is difficult to control and lasts six months or more. People with GAD often turn to alcohol to quiet the constant stream of worry. Over time, alcohol becomes the only way they know how to relax, and quitting means facing the full force of unmanaged anxiety.
Social Anxiety Disorder
Social anxiety causes intense fear of judgment, embarrassment, or rejection in social situations. Alcohol is the most common substance used to cope — many people with social anxiety cannot imagine attending a party, giving a presentation, or even making a phone call without drinking first. This pattern of "liquid courage" can quickly escalate into alcohol dependence.
Panic Disorder
Panic disorder causes sudden, intense episodes of overwhelming fear accompanied by physical symptoms — racing heart, chest tightness, difficulty breathing, dizziness. These attacks feel like medical emergencies. Benzodiazepines like Xanax provide rapid relief from panic attacks, making them feel like a lifeline. But benzodiazepine dependence develops quickly, and withdrawal can actually trigger more panic attacks.
Specific Phobias
Phobias are intense, irrational fears of specific situations or objects — flying, heights, medical procedures, enclosed spaces. People may use alcohol or sedatives to get through unavoidable situations that trigger their phobia. While less commonly associated with full addiction, phobia-driven substance use can develop into a pattern of avoidance that prevents people from ever addressing the underlying fear.
Obsessive-Compulsive Disorder (OCD)
OCD involves intrusive, unwanted thoughts (obsessions) and repetitive behaviors performed to reduce anxiety (compulsions). The relentless nature of OCD can drive people toward alcohol, marijuana, or other substances to temporarily quiet obsessive thoughts. Studies show that approximately 25% of people with OCD also meet criteria for a substance use disorder.
The Benzodiazepine Trap
How benzodiazepine dependence starts
Benzodiazepines — Xanax (alprazolam), Valium (diazepam), Ativan (lorazepam), and Klonopin (clonazepam) — are among the most commonly prescribed medications for anxiety. They work fast and effectively, providing near-instant relief from acute anxiety and panic. This rapid effectiveness is exactly what makes them so dangerous: the brain quickly associates the drug with relief, and tolerance develops within weeks of daily use.
Rapid tolerance and dose escalation
Within 2–4 weeks of regular use, most people need higher doses of benzodiazepines to achieve the same anxiety relief. Some increase their prescribed dose without telling their doctor. Others seek prescriptions from multiple providers or buy pills on the street. Tolerance develops even when the medication is taken exactly as prescribed, which is why most clinical guidelines now recommend benzodiazepines only for short-term use (2–4 weeks).
Dangerous withdrawal
Benzodiazepine withdrawal is one of the few substance withdrawals that can be fatal. Abruptly stopping benzodiazepines after prolonged use can cause seizures, psychosis, delirium, and death. Even with medical supervision, withdrawal must be managed through a slow, carefully monitored taper that can take weeks or months. This is why you should never stop taking benzodiazepines suddenly without medical guidance. Learn more about prescription drug abuse treatment.
Why medical taper is essential
A medical taper involves gradually reducing the benzodiazepine dose over weeks or months under professional supervision. The rate of reduction is adjusted based on how the patient responds. Longer-acting benzodiazepines like diazepam are sometimes substituted for shorter-acting ones like alprazolam to create a smoother taper. Throughout the process, non-addictive anxiety medications and therapy are introduced to provide alternative relief.
Safe Anxiety Medications During Recovery
SSRIs (Selective Serotonin Reuptake Inhibitors)
SSRIs like sertraline (Zoloft), escitalopram (Lexapro), and paroxetine (Paxil) are first-line medications for anxiety disorders. They have no abuse potential, do not produce euphoria, and are safe for people in recovery. SSRIs take 2–6 weeks to reach full effectiveness, which requires patience — but they provide sustained anxiety relief without the risks of benzodiazepines.
SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors)
SNRIs like venlafaxine (Effexor) and duloxetine (Cymbalta) are effective for GAD, social anxiety, and panic disorder. They work on both serotonin and norepinephrine systems and are non-addictive. SNRIs are particularly useful for people who also experience chronic pain alongside anxiety, as they address both conditions.
Buspirone
Buspirone is an anti-anxiety medication specifically designed to treat GAD without addiction risk. Unlike benzodiazepines, buspirone does not cause sedation, cognitive impairment, or physical dependence. It takes 1–2 weeks to become effective and works best with consistent daily use. Buspirone is often a good choice for patients transitioning off benzodiazepines.
Hydroxyzine
Hydroxyzine (Vistaril) is an antihistamine with anti-anxiety properties. It provides fast-acting relief for acute anxiety without addiction risk, making it useful as a "rescue" medication during recovery when patients would otherwise reach for a benzodiazepine. It can cause drowsiness, which also makes it helpful for anxiety-related insomnia.
Addressing patient concerns
Many patients worry that non-benzodiazepine medications will not be strong enough. This concern is understandable — benzos work faster and feel more powerful. However, SSRIs and SNRIs provide more consistent, sustained anxiety relief without the rebound anxiety and cognitive fog that benzodiazepines cause with long-term use. Working closely with a psychiatrist experienced in addiction medicine ensures the right medication and dose are found for each individual.
Therapy Approaches for Anxiety and Addiction
Cognitive Behavioral Therapy (CBT)
CBT is the gold standard treatment for anxiety disorders and is equally effective for addiction. CBT teaches patients to identify the catastrophic thought patterns that fuel anxiety ("What if something terrible happens?"), challenge their accuracy, and replace them with realistic, balanced thinking. For addiction, CBT identifies triggers and builds concrete coping strategies that do not involve substances.
Dialectical Behavior Therapy (DBT)
DBT was originally developed for emotional dysregulation and is particularly effective for anxiety combined with addiction. DBT teaches four core skills: mindfulness (staying present instead of worrying), distress tolerance (surviving crises without substances), emotion regulation (managing intense feelings), and interpersonal effectiveness (communicating needs assertively).
Exposure therapy
Exposure therapy is the most effective treatment for specific phobias, social anxiety, and panic disorder. Under professional guidance, patients gradually face feared situations in a controlled, safe manner. Over time, the brain learns that the feared outcome does not occur, and anxiety diminishes naturally. For people in recovery, exposure therapy provides a permanent alternative to using substances to avoid feared situations.
Mindfulness-based approaches
Mindfulness meditation and mindfulness-based stress reduction (MBSR) train patients to observe anxious thoughts without reacting to them. Rather than trying to eliminate anxiety, mindfulness changes the relationship with it — allowing worry to pass through without triggering panic or substance use. Research shows mindfulness reduces both anxiety symptoms and relapse rates in recovery.
What to Expect in Dual Diagnosis Treatment
Comprehensive assessment
Treatment begins with a thorough evaluation of both the anxiety disorder and the substance use disorder. Clinicians determine which anxiety disorder is present, how severe it is, what substances are involved, and whether the anxiety is primary (existed before substance use) or substance-induced. This assessment guides every aspect of the treatment plan.
Medication stabilization
If benzodiazepines are involved, a medically supervised taper begins. At the same time, non-addictive anxiety medications (SSRIs, SNRIs, buspirone) are introduced. Because these medications take weeks to become fully effective, this overlap period requires close medical monitoring and strong therapeutic support.
Therapy phases
Early therapy focuses on stabilization, psychoeducation, and building basic coping skills. As patients stabilize, therapy deepens into CBT, DBT, or exposure work targeting the specific anxiety disorder. Individual therapy addresses personal history and trauma, while group therapy provides peer support from others managing the same dual challenge.
Gradual anxiety exposure
Once patients are stable and have basic coping tools, therapists gradually introduce exposure to anxiety-provoking situations. This might mean social interactions for social anxiety, uncertainty tolerance exercises for GAD, or interoceptive exposure for panic disorder. Each step builds confidence that anxiety can be tolerated without substances.
Aftercare with ongoing anxiety management
Discharge planning includes ongoing psychiatric care, continued therapy, medication management, and relapse prevention strategies specific to anxiety triggers. Support groups, alumni programs, and step-down care (from residential to outpatient, or from IOP to standard outpatient) ensure the transition back to daily life is gradual and supported.
Important: Anxiety may temporarily worsen during early recovery as brain chemistry rebalances. This is normal and manageable with professional support. The increase in anxiety does not mean treatment is failing — it means the brain is healing and learning to regulate itself without substances.
Frequently Asked Questions About Anxiety and Addiction
How are anxiety and addiction connected?
Anxiety disorders and substance use disorders frequently co-occur. Some people develop substance dependence after self-medicating anxiety symptoms with alcohol or drugs. Others develop anxiety as a consequence of substance use or during withdrawal. Both conditions interact, with each worsening the other, which is why integrated dual diagnosis treatment addressing both simultaneously is most effective.
Can I take anxiety medication during addiction treatment?
Yes, but medication must be carefully managed. Benzodiazepines like Xanax and Ativan are avoided due to their high addiction potential. Non-addictive alternatives exist and are highly effective: SSRIs, SNRIs, buspirone, and hydroxyzine all treat anxiety without abuse risk. Dual diagnosis programs work with psychiatrists experienced in addiction medicine to find safe, effective anxiety management.
What types of anxiety disorders can be treated alongside addiction?
Dual diagnosis programs treat all anxiety disorders including Generalized Anxiety Disorder (GAD), Social Anxiety Disorder, Panic Disorder, specific phobias, and Obsessive-Compulsive Disorder (OCD) alongside substance use disorders. Treatment is individualized based on the specific anxiety diagnosis, the substance involved, and personal circumstances. Each anxiety type requires a tailored therapeutic approach.
What therapies help with anxiety and addiction together?
Evidence-based therapies include Cognitive Behavioral Therapy (CBT) to challenge anxious thoughts and addictive behaviors, Dialectical Behavior Therapy (DBT) for emotional regulation and distress tolerance, exposure therapy for specific fears, and mindfulness practices to manage both anxiety and cravings. These approaches address both conditions simultaneously.
Will my anxiety get worse when I stop using substances?
Anxiety may temporarily increase during early withdrawal and recovery as your brain chemistry rebalances. This is normal and expected. Quality dual diagnosis treatment provides support through this period with therapy, appropriate non-addictive medication, coping skills training, and medical monitoring. Long-term, treating both conditions properly leads to significant improvement in anxiety symptoms beyond what substances ever provided.
How do I find a treatment center for anxiety and addiction?
Look for centers explicitly offering dual diagnosis or co-occurring disorder treatment. Verify they have licensed mental health professionals, psychiatric services, medication management capabilities, and experience treating both conditions together. Use our directory to filter for dual diagnosis programs, read facility details, and verify accreditation. Contact admissions teams to discuss your specific needs.
Does insurance cover anxiety and addiction treatment?
Most health insurance plans cover dual diagnosis treatment under mental health and substance use benefits, thanks to the Mental Health Parity and Addiction Equity Act. Coverage varies by plan and may include inpatient, outpatient, detox, therapy, and psychiatric services. Contact your insurance provider or the treatment center's admissions team to verify your specific coverage and out-of-pocket costs.
Is it safe to stop taking Xanax cold turkey?
No, never stop taking Xanax (alprazolam) or any benzodiazepine abruptly. Benzodiazepine withdrawal can cause life-threatening seizures, psychosis, delirium, and death. A medically supervised taper — gradually reducing the dose over weeks or months — is the only safe way to discontinue benzodiazepines. If you are taking Xanax and want to stop, talk to a medical professional about a safe tapering plan. Learn more about prescription drug treatment.
How long does anxiety last after getting sober?
Rebound anxiety is typically most intense during the first 1–4 weeks of sobriety as the brain adjusts to functioning without substances. Most people see gradual improvement over 2–6 months as brain chemistry normalizes. Some experience post-acute withdrawal symptoms (PAWS) including anxiety for up to a year. With proper medication, therapy, and ongoing support, anxiety becomes increasingly manageable over time. The vast majority of people in recovery report significantly less anxiety after 6–12 months of sobriety than they experienced while actively using.
Medical Review and Sources
Trusted Resources
Substance Abuse and Mental Health Services Administration
Federal agency providing information, resources, and treatment locator for substance abuse and mental health.
Helpline: 1-800-662-4357
National Institute on Drug Abuse
NIH institute advancing science on drug use and addiction causes, consequences, and treatment.
National Institute on Alcohol Abuse and Alcoholism
NIH institute supporting research on alcohol's impact on health and providing treatment resources.
Need Help Finding Treatment Now?
Speak with a compassionate specialist who can help you find the right dual diagnosis program for anxiety and addiction — 100% free and confidential, available 24/7.
Browse anxiety disorders programs in states with the most treatment options.
Related conditions, treatment approaches, and levels of care.