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Medically Reviewed Content
Updated: May 2026
Sources: SAMHSA, NIDA

Anxiety & Addiction Treatment Centers Near You

Anxiety disorders and substance use disorders often occur together, each exacerbating the other. Discover treatment centers specializing in co-occurring disorder care with integrated mental health and addiction treatment.

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Roots Through Recovery

Situated in Long Beach, CA, Roots Through Recovery specializes in an extensive array of treatment solutions for those facing substance abuse issues alongside mental health disorders. The center offers various programs, including intensive outpatient treatment, outpatient services, and day treatment, designed for both adults and children/adolescents. Emphasizing 12-step principles, anger management, and concise intervention strategies, the facility serves clients of all genders. Unique programs are also provided for adolescents, survivors of sexual abuse, and those dealing with trauma. Roots Through Recovery is dedicated to offering exceptional care and assistance to support individuals as they navigate their recovery journey.

Rose House
Lafayette, CO

Rose House, situated in Lafayette, Colorado, is dedicated to providing specialized recovery programs for adult women. The center offers a comprehensive suite of services, encompassing detoxification, treatment for substance use disorders, transitional accommodations, and sober living arrangements. Emphasizing intensive outpatient care, extended residential stays, and ongoing outpatient support, Rose House customizes its offerings to address the distinct challenges faced by clients affected by intimate partner violence, domestic abuse, or sexual trauma. Employing methodologies like 12-step program integration, anger management techniques, and brief intervention strategies, the facility guides individuals through a thorough and individualized path to recovery. Catering to adults, seniors, and young adults, Rose House is committed to delivering high-quality addiction treatment for its female clientele.

Rosecrance Inc
Rockford, IL

Rosecrance Inc, situated in Rockford, IL, delivers a full spectrum of care for substance dependency. This institution facilitates detoxification and addiction recovery via intensive outpatient, outpatient, and day treatment modalities. Employing strategies such as relapse prevention and counseling for substance use disorders, Rosecrance Inc also makes teletherapy accessible. With tailored offerings for adult men, adult women, and individuals with trauma histories, the center accommodates varied needs. Providing services for adult and young adult men and women, Rosecrance Inc is dedicated to offering excellent support for those pursuing lasting sobriety.

Rosecrance Jackson Centers

Rosecrance Jackson Centers, based in Davenport, IA, delivers a wide array of treatment options for individuals facing substance use challenges, including adults and children/adolescents with co-occurring disorders. The center features intensive outpatient treatment, outpatient services, and day treatment plans, emphasizing methods such as 12-step facilitation, motivational interviewing, and contingency management. Programs are specially designed to meet the needs of adolescents as well as adult men and women, providing personalized care for various demographics. Committed to delivering high-quality, evidence-based treatment, this center is recognized as a reliable option for those in search of supportive rehabilitation services.

Root Center for Advanced Recovery

Root Center for Advanced Recovery, located in Hartford, CT, specializes in treating substance use disorders and offers extensive care for adults facing serious mental health challenges, as well as children dealing with significant emotional issues. The center provides a range of treatment options, including intensive outpatient services, outpatient care, and programs utilizing methadone, buprenorphine, or naltrexone. Emphasizing approaches such as 12-step support, brief interventions, and cognitive behavioral therapy, the facility serves a diverse population, including adolescents and adults of all genders. By focusing on personalized treatment plans, Root Center for Advanced Recovery stands out as a premier option for effective addiction rehabilitation.

Rosecrance Jackson Centers

Nestled in Sioux City, IA, Rosecrance Jackson Centers delivers a complete spectrum of addiction recovery solutions for individuals of all ages. The center offers medically supervised detoxification, comprehensive substance abuse treatment, and targeted interventions for those facing dual diagnoses of substance use disorders and significant mental health challenges. Emphasizing intensive outpatient programs and outpatient detox, they employ proven therapeutic modalities such as 12-step facilitation, brief intervention strategies, and cognitive behavioral therapy. Customized treatment plans are designed for teenagers, adult men, and adult women. Catering to adults and older adults across all gender identities, Rosecrance Jackson Centers is committed to delivering exceptional, personalized support to foster lasting sobriety.

Rosecrance Inc
Rockford, IL

Located in Rockford, IL, Rosecrance Inc offers a wide array of treatment options for individuals dealing with substance use issues and co-occurring mental health conditions, catering to both adults and children. The center provides various programs such as intensive outpatient, outpatient services, and treatments involving methadone, buprenorphine, or naltrexone. Employing therapeutic methods like cognitive behavioral therapy, techniques for relapse prevention, and counseling specifically for substance use disorders, Rosecrance Inc tailors its approach to suit the unique requirements of each client. Additionally, specialized programs are available for adolescents, adult men, and adult women, fostering a nurturing atmosphere for everyone. Committed to delivering high-quality care and individualized treatment plans, Rosecrance Inc strives to support individuals on their journey to recovery.

Root Center for Advanced Recovery

Situated in Hartford, CT, the Root Center for Advanced Recovery offers a wide range of treatment options for both adults and young adults dealing with substance use issues. The center features intensive outpatient and outpatient services, with a particular emphasis on addressing co-occurring disorders related to substance use and serious mental health conditions. Utilizing approaches such as 12-step facilitation, brief interventions, and cognitive behavioral therapy, the Root Center customizes its treatment plans according to the unique needs of each individual. The center also provides tailored programs for adult men, adult women, and those affected by intimate partner or domestic violence, ensuring focused and effective care. Root Center for Advanced Recovery is dedicated to delivering high-quality, gender-sensitive treatment aimed at fostering sustained recovery.

ROOTS at Evergreen Grove

ROOTS at Evergreen Grove, located in Gardner, MA, provides outpatient support for individuals of all ages, including youth and adults, who are facing challenges with substance use and are also experiencing mental health concerns. The program employs therapeutic strategies such as anger management, cognitive behavioral therapy, and brief intervention. It features dedicated programs designed to support LGBTQ individuals, adolescents, and those with co-occurring conditions. ROOTS at Evergreen Grove is committed to delivering effective and compassionate rehabilitation in an affirming setting.

Rosecrance Jackson Centers

Rosecrance Jackson Centers in Sioux City, IA, delivers a full spectrum of recovery solutions for individuals of all ages. The center features diverse therapeutic modalities, including medically supervised withdrawal and addiction counseling, offered in settings such as live-in detox, round-the-clock residential care, and intensive short-term housing. Employing specialized methodologies like structured 12-step integration, emotional regulation techniques, and targeted short-term interventions, the center delivers personalized support. Distinctive programs are also provided for young people, adult men, and those facing dual diagnoses. Prioritizing high-quality support and gender-conscious treatment for both sexes, this establishment is a reliable choice for impactful recovery.

Root Center for Advanced Recovery

Situated in Willimantic, CT, the Root Center for Advanced Recovery specializes in addressing substance use disorders alongside mental health issues. The center offers a variety of treatment options, including intensive outpatient services, outpatient programs, and medication-assisted treatments such as methadone, buprenorphine, or naltrexone. Emphasizing therapeutic methods like 12-step facilitation, brief interventions, and cognitive behavioral therapy, the facility serves adolescents, men, and women of all ages. Committed to providing exceptional and holistic care, this center aims to support individuals of all genders on their journey to recovery.

Root Center for Advanced Recovery

Root Center for Advanced Recovery, located in Bristol, CT, delivers extensive treatment for substance use disorders and addresses the needs of individuals facing dual mental health challenges. This center offers a range of options including intensive outpatient care, standard outpatient services, and day treatment programs. Their approach emphasizes 12-step guidance, cognitive behavioral techniques, and short-term interventions. Customized programs are designed for adult men and women, as well as individuals impacted by intimate partner violence. Catering to adults and young adults across all gender identities, the center prioritizes providing high-quality support and a nurturing atmosphere for those on their path to recovery from addiction.

Root Center for Advanced Recovery

Root Center for Advanced Recovery is situated in Manchester, CT, and delivers extensive treatment for adults facing substance use challenges alongside severe mental health disorders, as well as for children dealing with significant emotional issues. The center offers a range of services, including intensive outpatient programs, outpatient care, and medication-assisted therapies with methadone, buprenorphine, or naltrexone. Emphasizing a blend of 12-step strategies, brief interventions, and cognitive behavioral therapy, it is designed to support adult men, women, and teenagers. Their specialized initiatives focus on the unique needs of various groups, providing customized support for both adults and youth. Root Center for Advanced Recovery is recognized for its high-quality care and personalized treatment strategies for addiction.

Root Center for Advanced Recovery

Root Center for Advanced Recovery, situated in New Britain, CT, offers a wide range of treatment options for substance use disorders aimed at adults and young adults. This center is dedicated to helping those who are battling both addiction and severe mental health issues. It features programs like intensive outpatient care, standard outpatient services, and medication treatments using methadone, buprenorphine, or naltrexone. Emphasizing a variety of therapeutic approaches including 12-step programs, brief interventions, and cognitive behavioral therapy, the center customizes its treatment plans to meet the specific needs of each client. There are distinct programs available for adult men and women, as well as for individuals impacted by domestic or intimate partner violence. Root Center for Advanced Recovery is committed to providing exceptional care to clients of all genders seeking to overcome addiction.

Rose Medical Association Inc/Peoria

Rose Medical Association Inc/Peoria in Peoria, IL, delivers a wide range of addiction rehabilitation services for both adults and children. The facility specializes in detoxification, treatment for substance use disorders, and care for individuals facing both substance use and significant mental health issues. With options for intensive outpatient and standard outpatient programs, including detox services, Rose Medical Association Inc/Peoria customizes its treatment plans to meet the specific needs of each patient. Their methodologies encompass 12-step programs, anger management therapies, and brief intervention strategies. Specialized offerings are available for active duty military personnel, as well as tailored programs for adult men and women. The center provides competent care for both genders, focusing on those pursuing recovery from addiction and mental health issues.

Rose of Sharon 7
San Jacinto, CA

Situated in San Jacinto, CA, "Rose of Sharon 7" delivers extensive addiction recovery services specifically designed for adult women. This center focuses on inpatient hospital detoxification and treatment, with dedicated programs for those who have faced intimate partner violence. Utilizing methods such as 12-step support and anger management, the facility fosters a nurturing atmosphere for individuals on the path to recovery. "Rose of Sharon 7" also offers specialized programs for active duty military members and female adults, addressing a variety of needs. Committed to providing excellent care and holistic healing, this center serves adults, seniors, and young adults, helping women embark on a renewed journey towards sobriety.

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Root Center for Advanced Recovery, situated in Middletown, CT, specializes in holistic treatment for substance use issues in both adults and children facing concurrent mental health challenges. The facility offers a range of services, including intensive outpatient programs, outpatient care, and targeted treatments with methadone, buprenorphine, or naltrexone. Employing research-supported methods such as 12-step programs, cognitive behavioral therapy, and brief intervention strategies, the center serves adult men and women, as well as teens. With tailored programs designed for various demographics and needs, Root Center for Advanced Recovery prioritizes personalized care and effective support, focusing on achieving sustainable recovery.

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Situated in Torrington, CT, the Root Center for Advanced Recovery delivers expert care for substance use disorders and co-occurring mental health conditions in adults and adolescents. Their intensive outpatient and standard outpatient programs utilize proven therapies like 12-step integration, cognitive behavioral techniques, and short-term counseling. Distinctive offerings are available for adult men, adult women, and survivors of domestic abuse. Medication-assisted treatment, including methadone, buprenorphine, or naltrexone, is also provided on an outpatient basis. This center is a leading option for individuals needing thorough and personalized recovery support.

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Rose Medical Association Inc, located in Springfield, IL, offers an extensive array of addiction recovery services tailored for both adults and children. The center features detox programs, therapy for substance use disorders, and focused support for those facing concurrent mental health challenges. Service options encompass intensive outpatient programs, regular outpatient care, and detoxification services. Utilizing methods such as 12-step support, anger management therapy, and concise intervention techniques, the facility customizes treatment to meet individual requirements. Additionally, there are dedicated programs specifically designed for active military members, as well as for adult men and women. Rose Medical Association Inc prioritizes high-quality care, fostering a nurturing and effective environment for individuals pursuing recovery from addiction.

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Rose Project Counseling and Consulting, located in Indianapolis, IN, provides a variety of focused rehabilitation options. The center specializes in intensive outpatient treatment, as well as both standard and outpatient programs designed for adults and young adults dealing with substance use disorders and concurrent mental health conditions. Emphasizing techniques such as anger management, brief interventions, and cognitive behavioral therapy, the facility accommodates individuals of all genders. Additionally, it offers specialized programs for those affected by intimate partner violence or domestic abuse. With its commitment to high-quality care and individualized strategies, the center serves as an essential support for people pursuing effective rehabilitation solutions.

Anxiety Disorders and Substance Use: Key Facts

Classification

Anxiety Disorders + Substance Use Disorder (Dual Diagnosis)

Co-occurrence

~20% of people with anxiety disorders also have SUD

Prevalence

40 million adults with anxiety disorders in the US (ADAA)

Common types

GAD, Social Anxiety, Panic Disorder, Phobias, OCD

Self-medication risk

Alcohol and benzodiazepines most commonly used

Benzo danger

Benzodiazepine withdrawal can be life-threatening

Safe medications

SSRIs, SNRIs, buspirone, hydroxyzine (non-addictive)

Key therapies

CBT, DBT, exposure therapy, mindfulness

Anxiety and Addiction: Why They Co-Occur

Self-medication with alcohol and benzodiazepines

Anxiety disorders cause persistent, overwhelming fear and worry that can make daily life feel unmanageable. Many people discover that alcohol or sedatives like Xanax provide fast, temporary relief from anxious thoughts and physical symptoms. This relief is real — but short-lived. Over time, the brain adapts and requires more of the substance to achieve the same calming effect, leading to tolerance, dependence, and addiction.

Substance-induced anxiety

The relationship also works in reverse. Stimulants like cocaine and methamphetamine directly trigger anxiety by flooding the brain with stress hormones. Chronic alcohol use disrupts GABA and glutamate systems, leaving the brain in a state of hyperexcitability. Even cannabis, often perceived as calming, can produce severe anxiety and panic attacks in many users — especially with today's high-THC products.

Withdrawal anxiety

When someone who has been using alcohol or benzodiazepines to manage anxiety tries to stop, rebound anxiety occurs — often worse than the original symptoms. This happens because the brain has downregulated its own calming mechanisms in response to the substance. The intense anxiety during withdrawal drives many people back to using, creating a cycle that is extremely difficult to break without professional help.

The vicious cycle

Anxiety leads to substance use for relief. Substance use worsens anxiety over time. Worsening anxiety drives more substance use. Each cycle deepens both the anxiety disorder and the addiction, making each condition harder to treat in isolation. This is why dual diagnosis treatment — addressing both conditions simultaneously — is the most effective approach for lasting recovery.

Types of Anxiety Disorders Treated in Rehab

Generalized Anxiety Disorder (GAD)

GAD involves persistent, excessive worry about everyday matters — health, finances, work, relationships — that is difficult to control and lasts six months or more. People with GAD often turn to alcohol to quiet the constant stream of worry. Over time, alcohol becomes the only way they know how to relax, and quitting means facing the full force of unmanaged anxiety.

Social Anxiety Disorder

Social anxiety causes intense fear of judgment, embarrassment, or rejection in social situations. Alcohol is the most common substance used to cope — many people with social anxiety cannot imagine attending a party, giving a presentation, or even making a phone call without drinking first. This pattern of "liquid courage" can quickly escalate into alcohol dependence.

Panic Disorder

Panic disorder causes sudden, intense episodes of overwhelming fear accompanied by physical symptoms — racing heart, chest tightness, difficulty breathing, dizziness. These attacks feel like medical emergencies. Benzodiazepines like Xanax provide rapid relief from panic attacks, making them feel like a lifeline. But benzodiazepine dependence develops quickly, and withdrawal can actually trigger more panic attacks.

Specific Phobias

Phobias are intense, irrational fears of specific situations or objects — flying, heights, medical procedures, enclosed spaces. People may use alcohol or sedatives to get through unavoidable situations that trigger their phobia. While less commonly associated with full addiction, phobia-driven substance use can develop into a pattern of avoidance that prevents people from ever addressing the underlying fear.

Obsessive-Compulsive Disorder (OCD)

OCD involves intrusive, unwanted thoughts (obsessions) and repetitive behaviors performed to reduce anxiety (compulsions). The relentless nature of OCD can drive people toward alcohol, marijuana, or other substances to temporarily quiet obsessive thoughts. Studies show that approximately 25% of people with OCD also meet criteria for a substance use disorder.

The Benzodiazepine Trap

How benzodiazepine dependence starts

Benzodiazepines — Xanax (alprazolam), Valium (diazepam), Ativan (lorazepam), and Klonopin (clonazepam) — are among the most commonly prescribed medications for anxiety. They work fast and effectively, providing near-instant relief from acute anxiety and panic. This rapid effectiveness is exactly what makes them so dangerous: the brain quickly associates the drug with relief, and tolerance develops within weeks of daily use.

Rapid tolerance and dose escalation

Within 2–4 weeks of regular use, most people need higher doses of benzodiazepines to achieve the same anxiety relief. Some increase their prescribed dose without telling their doctor. Others seek prescriptions from multiple providers or buy pills on the street. Tolerance develops even when the medication is taken exactly as prescribed, which is why most clinical guidelines now recommend benzodiazepines only for short-term use (2–4 weeks).

Dangerous withdrawal

Benzodiazepine withdrawal is one of the few substance withdrawals that can be fatal. Abruptly stopping benzodiazepines after prolonged use can cause seizures, psychosis, delirium, and death. Even with medical supervision, withdrawal must be managed through a slow, carefully monitored taper that can take weeks or months. This is why you should never stop taking benzodiazepines suddenly without medical guidance. Learn more about prescription drug abuse treatment.

Why medical taper is essential

A medical taper involves gradually reducing the benzodiazepine dose over weeks or months under professional supervision. The rate of reduction is adjusted based on how the patient responds. Longer-acting benzodiazepines like diazepam are sometimes substituted for shorter-acting ones like alprazolam to create a smoother taper. Throughout the process, non-addictive anxiety medications and therapy are introduced to provide alternative relief.

Safe Anxiety Medications During Recovery

SSRIs (Selective Serotonin Reuptake Inhibitors)

SSRIs like sertraline (Zoloft), escitalopram (Lexapro), and paroxetine (Paxil) are first-line medications for anxiety disorders. They have no abuse potential, do not produce euphoria, and are safe for people in recovery. SSRIs take 2–6 weeks to reach full effectiveness, which requires patience — but they provide sustained anxiety relief without the risks of benzodiazepines.

SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors)

SNRIs like venlafaxine (Effexor) and duloxetine (Cymbalta) are effective for GAD, social anxiety, and panic disorder. They work on both serotonin and norepinephrine systems and are non-addictive. SNRIs are particularly useful for people who also experience chronic pain alongside anxiety, as they address both conditions.

Buspirone

Buspirone is an anti-anxiety medication specifically designed to treat GAD without addiction risk. Unlike benzodiazepines, buspirone does not cause sedation, cognitive impairment, or physical dependence. It takes 1–2 weeks to become effective and works best with consistent daily use. Buspirone is often a good choice for patients transitioning off benzodiazepines.

Hydroxyzine

Hydroxyzine (Vistaril) is an antihistamine with anti-anxiety properties. It provides fast-acting relief for acute anxiety without addiction risk, making it useful as a "rescue" medication during recovery when patients would otherwise reach for a benzodiazepine. It can cause drowsiness, which also makes it helpful for anxiety-related insomnia.

Addressing patient concerns

Many patients worry that non-benzodiazepine medications will not be strong enough. This concern is understandable — benzos work faster and feel more powerful. However, SSRIs and SNRIs provide more consistent, sustained anxiety relief without the rebound anxiety and cognitive fog that benzodiazepines cause with long-term use. Working closely with a psychiatrist experienced in addiction medicine ensures the right medication and dose are found for each individual.

Therapy Approaches for Anxiety and Addiction

Cognitive Behavioral Therapy (CBT)

CBT is the gold standard treatment for anxiety disorders and is equally effective for addiction. CBT teaches patients to identify the catastrophic thought patterns that fuel anxiety ("What if something terrible happens?"), challenge their accuracy, and replace them with realistic, balanced thinking. For addiction, CBT identifies triggers and builds concrete coping strategies that do not involve substances.

Dialectical Behavior Therapy (DBT)

DBT was originally developed for emotional dysregulation and is particularly effective for anxiety combined with addiction. DBT teaches four core skills: mindfulness (staying present instead of worrying), distress tolerance (surviving crises without substances), emotion regulation (managing intense feelings), and interpersonal effectiveness (communicating needs assertively).

Exposure therapy

Exposure therapy is the most effective treatment for specific phobias, social anxiety, and panic disorder. Under professional guidance, patients gradually face feared situations in a controlled, safe manner. Over time, the brain learns that the feared outcome does not occur, and anxiety diminishes naturally. For people in recovery, exposure therapy provides a permanent alternative to using substances to avoid feared situations.

Mindfulness-based approaches

Mindfulness meditation and mindfulness-based stress reduction (MBSR) train patients to observe anxious thoughts without reacting to them. Rather than trying to eliminate anxiety, mindfulness changes the relationship with it — allowing worry to pass through without triggering panic or substance use. Research shows mindfulness reduces both anxiety symptoms and relapse rates in recovery.

What to Expect in Dual Diagnosis Treatment

Comprehensive assessment

Treatment begins with a thorough evaluation of both the anxiety disorder and the substance use disorder. Clinicians determine which anxiety disorder is present, how severe it is, what substances are involved, and whether the anxiety is primary (existed before substance use) or substance-induced. This assessment guides every aspect of the treatment plan.

Medication stabilization

If benzodiazepines are involved, a medically supervised taper begins. At the same time, non-addictive anxiety medications (SSRIs, SNRIs, buspirone) are introduced. Because these medications take weeks to become fully effective, this overlap period requires close medical monitoring and strong therapeutic support.

Therapy phases

Early therapy focuses on stabilization, psychoeducation, and building basic coping skills. As patients stabilize, therapy deepens into CBT, DBT, or exposure work targeting the specific anxiety disorder. Individual therapy addresses personal history and trauma, while group therapy provides peer support from others managing the same dual challenge.

Gradual anxiety exposure

Once patients are stable and have basic coping tools, therapists gradually introduce exposure to anxiety-provoking situations. This might mean social interactions for social anxiety, uncertainty tolerance exercises for GAD, or interoceptive exposure for panic disorder. Each step builds confidence that anxiety can be tolerated without substances.

Aftercare with ongoing anxiety management

Discharge planning includes ongoing psychiatric care, continued therapy, medication management, and relapse prevention strategies specific to anxiety triggers. Support groups, alumni programs, and step-down care (from residential to outpatient, or from IOP to standard outpatient) ensure the transition back to daily life is gradual and supported.

Important: Anxiety may temporarily worsen during early recovery as brain chemistry rebalances. This is normal and manageable with professional support. The increase in anxiety does not mean treatment is failing — it means the brain is healing and learning to regulate itself without substances.

Frequently Asked Questions About Anxiety and Addiction

How are anxiety and addiction connected?

Anxiety disorders and substance use disorders frequently co-occur. Some people develop substance dependence after self-medicating anxiety symptoms with alcohol or drugs. Others develop anxiety as a consequence of substance use or during withdrawal. Both conditions interact, with each worsening the other, which is why integrated dual diagnosis treatment addressing both simultaneously is most effective.

Can I take anxiety medication during addiction treatment?

Yes, but medication must be carefully managed. Benzodiazepines like Xanax and Ativan are avoided due to their high addiction potential. Non-addictive alternatives exist and are highly effective: SSRIs, SNRIs, buspirone, and hydroxyzine all treat anxiety without abuse risk. Dual diagnosis programs work with psychiatrists experienced in addiction medicine to find safe, effective anxiety management.

What types of anxiety disorders can be treated alongside addiction?

Dual diagnosis programs treat all anxiety disorders including Generalized Anxiety Disorder (GAD), Social Anxiety Disorder, Panic Disorder, specific phobias, and Obsessive-Compulsive Disorder (OCD) alongside substance use disorders. Treatment is individualized based on the specific anxiety diagnosis, the substance involved, and personal circumstances. Each anxiety type requires a tailored therapeutic approach.

What therapies help with anxiety and addiction together?

Evidence-based therapies include Cognitive Behavioral Therapy (CBT) to challenge anxious thoughts and addictive behaviors, Dialectical Behavior Therapy (DBT) for emotional regulation and distress tolerance, exposure therapy for specific fears, and mindfulness practices to manage both anxiety and cravings. These approaches address both conditions simultaneously.

Will my anxiety get worse when I stop using substances?

Anxiety may temporarily increase during early withdrawal and recovery as your brain chemistry rebalances. This is normal and expected. Quality dual diagnosis treatment provides support through this period with therapy, appropriate non-addictive medication, coping skills training, and medical monitoring. Long-term, treating both conditions properly leads to significant improvement in anxiety symptoms beyond what substances ever provided.

How do I find a treatment center for anxiety and addiction?

Look for centers explicitly offering dual diagnosis or co-occurring disorder treatment. Verify they have licensed mental health professionals, psychiatric services, medication management capabilities, and experience treating both conditions together. Use our directory to filter for dual diagnosis programs, read facility details, and verify accreditation. Contact admissions teams to discuss your specific needs.

Does insurance cover anxiety and addiction treatment?

Most health insurance plans cover dual diagnosis treatment under mental health and substance use benefits, thanks to the Mental Health Parity and Addiction Equity Act. Coverage varies by plan and may include inpatient, outpatient, detox, therapy, and psychiatric services. Contact your insurance provider or the treatment center's admissions team to verify your specific coverage and out-of-pocket costs.

Is it safe to stop taking Xanax cold turkey?

No, never stop taking Xanax (alprazolam) or any benzodiazepine abruptly. Benzodiazepine withdrawal can cause life-threatening seizures, psychosis, delirium, and death. A medically supervised taper — gradually reducing the dose over weeks or months — is the only safe way to discontinue benzodiazepines. If you are taking Xanax and want to stop, talk to a medical professional about a safe tapering plan. Learn more about prescription drug treatment.

How long does anxiety last after getting sober?

Rebound anxiety is typically most intense during the first 1–4 weeks of sobriety as the brain adjusts to functioning without substances. Most people see gradual improvement over 2–6 months as brain chemistry normalizes. Some experience post-acute withdrawal symptoms (PAWS) including anxiety for up to a year. With proper medication, therapy, and ongoing support, anxiety becomes increasingly manageable over time. The vast majority of people in recovery report significantly less anxiety after 6–12 months of sobriety than they experienced while actively using.

Medical Review and Sources

Medically Reviewed Updated April 10, 2026

Reviewed by licensed addiction specialists. Information reflects current clinical guidance.

Sources:SAMHSA·NIDA·CDC

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