Anxiety & Addiction Treatment Centers Near You
Anxiety disorders and substance use disorders often occur together, each exacerbating the other. Discover treatment centers specializing in co-occurring disorder care with integrated mental health and addiction treatment.
Found 7,770 rehab centers specializing in anxiety disorders across the United States.
Need Help Finding the Right Treatment Center?
Speak with a compassionate specialist now - 100% free & confidential
Find Dual Diagnosis Treatment Centers for Anxiety and Addiction
Browse dual diagnosis treatment centers for anxiety and addiction below. Filter by therapy type, insurance, and level of care.
Showing 20 of 7770 results
Stella Maris, situated in Cleveland, Ohio, delivers expert substance use disorder care for individuals of all ages. The facility features intensive outpatient programs, general outpatient services, and medication-assisted treatment options including methadone, buprenorphine, and naltrexone. Addressing key areas such as anger management, brief interventions, and cognitive behavioral therapy, Stella Maris serves adult men and women, including those with trauma histories. This supportive setting is open to all genders seeking effective recovery solutions. For tailored addiction treatment tailored to your unique needs, consider Stella Maris in Cleveland as your partner in healing.
Stella Maris, situated in Cleveland, OH, delivers an extensive range of treatment options for adults dealing with substance use issues, including those who also face mental health challenges. The center offers multiple formats of care such as inpatient hospitalization, outpatient services, and around-the-clock support. Emphasizing techniques like anger management, brief interventions, and cognitive behavioral therapy, Stella Maris serves both men and women and caters to individuals who have endured trauma. The facility includes tailored programs for young adults, ensuring gender-specific resources are available for both genders. With a dedication to high-quality care and practices grounded in research, Stella Maris stands out as a reliable resource for those in need of effective rehabilitation.
Stepping Stone Center for Recovery in Jacksonville, FL, delivers a full spectrum of addiction recovery solutions. This establishment offers inpatient hospital-level detox and therapy for adults dealing with both substance use disorders and significant mental health challenges. Targeted programs are available for active duty military members, as well as adult men and women. Employing methods such as 12-step facilitation and cognitive behavioral therapy, the center emphasizes personalized support for adults and young adults. Stepping Stone Center for Recovery is committed to providing excellent care, aiming to guide individuals toward enduring sobriety from addiction.
State Line Treatment Services in Harrison, OH, delivers a full spectrum of care for individuals battling addiction. Their offerings include intensive outpatient, standard outpatient, and medication-assisted treatment utilizing methadone, buprenorphine, or naltrexone. The center employs evidence-based therapeutic modalities such as anger management, cognitive behavioral therapy, and motivational interviewing to create personalized recovery plans. They also provide distinct programs designed for adult men and women, alongside specialized support for those managing co-occurring mental health and substance use challenges. State Line Treatment Services is dedicated to providing equitable and effective rehabilitation for all clients.
State of the Heart Recovery Inc, located in Albuquerque, NM, offers targeted outpatient programs for adults and young adults battling substance use disorders. Their services include medication-assisted treatment with methadone, buprenorphine, or naltrexone, alongside standard outpatient care. Therapeutic modalities such as 12-step facilitation, anger management, and brief intervention are employed. The center emphasizes personalized support, with specialized attention for adult women, survivors of intimate partner violence, domestic violence, and sexual abuse. State of the Heart Recovery Inc is dedicated to providing a complete recovery experience for all clients, regardless of gender.
Starting Point Behavioral Healthcare, located in Yulee, FL, delivers extensive outpatient treatment for adults facing substance use challenges alongside significant mental health conditions. The facility features targeted therapies, including anger management, cognitive behavioral therapy, and short-term intervention strategies. It also provides unique programs designed for adolescents, adult women, and individuals who have undergone sexual trauma. Catering to both adults and seniors, regardless of gender, the center offers outpatient options for methadone, buprenorphine, or naltrexone therapy. With its commitment to high-quality care and personalized treatment plans, it stands out as an excellent resource for those in need of effective rehabilitation support in the Yulee region.
Stedman Wade Health Services Inc, located in Wade, NC, specializes in providing outpatient programs for substance abuse treatment. The facility offers a range of services including outpatient treatment with methadone, buprenorphine, or naltrexone, as well as conventional treatment options, 12-step support, anger management sessions, and brief intervention techniques. Targeting adult men and women, as well as individuals who have faced intimate partner and domestic violence, this center serves both adults and seniors, regardless of gender. Stedman Wade Health Services Inc is dedicated to offering personalized care aimed at meeting the unique needs of each client, establishing itself as a crucial option for those in search of compassionate and effective addiction recovery services.
Step Inc, situated in Sewaren, NJ, delivers extensive treatment options for adults dealing with substance use challenges, including those who have significant mental health concerns that occur alongside. The center features a range of programs, including intensive outpatient, outpatient, and regular outpatient services. It employs targeted methods like 12-step facilitation, anger management, and brief interventions to meet diverse client needs. Additionally, Step Inc has tailored programs for active duty military members, teenagers, and adult males. This facility supports adults, seniors, and young adults of any gender, ensuring individualized attention and assistance for everyone on their journey to sobriety.
Stepping Stone of San Diego Inc, located in San Diego, CA, offers complete care for substance misuse, with a particular focus on dual diagnoses involving mental health conditions in adults or emotional challenges in youth. They provide extended, brief, and round-the-clock live-in treatment options, employing proven methods like 12-step support, emotional regulation techniques, and concise counseling. Dedicated services are available for active military personnel, adult men, and adult women, accommodating a wide spectrum of needs. Serving adults and young adults of all genders, Stepping Stone of San Diego Inc is committed to delivering excellent treatment and tailored recovery journeys for everyone.
Stepping Stone to Recovery in Louisville, TN, delivers extensive addiction treatment specifically for adult women. Their offerings include intensive outpatient, extended residential stays, and standard outpatient options, employing methods like 12-step support, anger control techniques, and brief counseling. This center excels in addressing dual diagnoses, treating individuals with both substance use disorders and significant mental health conditions. Specialized programs are available for active military, adult women, and survivors of sexual trauma. Serving adults, older adults, and young adults, the center fosters a nurturing atmosphere for women pursuing effective treatment for substance abuse and mental well-being.
Starting Point Behavioral Healthcare, located in Fernandina Beach, FL, provides extensive outpatient services for both substance use and co-occurring mental health issues in children and adults. This center offers targeted programs for teenagers, women, and individuals who have faced sexual trauma. Emphasizing methods such as anger management, brief interventions, and cognitive behavioral therapy, they deliver personalized treatment to adults and seniors across all genders. The facility provides outpatient options including methadone/buprenorphine or naltrexone treatment, alongside regular outpatient programs, ensuring a comprehensive recovery strategy. Patients can anticipate high-quality, individualized support that meets their specific requirements at Starting Point Behavioral Healthcare.
StarVista, situated in Daly City, CA, provides comprehensive outpatient support for individuals of all ages, including adults, children, and young adults, who are navigating substance use challenges alongside co-occurring mental health concerns. Their standard outpatient services incorporate scientifically validated methods such as cognitive behavioral therapy and techniques for managing anger. The center is particularly adept at supporting trauma survivors and those with dual diagnoses, offering personalized treatment plans that cater to the distinct needs of each individual, regardless of gender. With a dedicated focus on adolescents and individuals experiencing significant emotional distress, StarVista is committed to delivering exceptional care to foster sustained recovery. For those in search of all-encompassing addiction treatment within a nurturing setting, StarVista stands ready to assist.
Staten Island University Hospital, located in Staten Island, NY, provides targeted treatment for substance use disorders through its outpatient services, which feature options like methadone/buprenorphine or naltrexone therapy. The facility implements research-backed strategies, including contingency management, motivational interviewing, and programs aimed at preventing relapse, to assist clients in their recovery processes. Specialized programs are available for adult men, adult women, as well as individuals who have faced intimate partner and domestic violence. Catering to adults and young adults of all genders, this center emphasizes personalized treatment plans to meet the varying needs of each individual.
Staten Island University Hospital located in Brooklyn, NY, delivers extensive treatment for substance use through personalized outpatient programs. Emphasizing 12-step support, anger management techniques, and brief intervention strategies, this center caters to the unique needs of adult men and women, including those who have endured trauma. The facility welcomes both adult and young adult clients of all genders, fostering a nurturing atmosphere conducive to recovery. Its offerings include outpatient treatment options utilizing methadone, buprenorphine, or naltrexone, demonstrating the center's dedication to providing comprehensive care and a holistic approach for individuals seeking to overcome addiction.
Staten Island YMCA Csl Service, located in Staten Island, NY, provides outpatient treatment for adults struggling with substance use alongside serious mental health challenges, as well as support for children facing emotional issues. The center specializes in a variety of therapeutic approaches including anger management, brief interventions, and cognitive-behavioral therapy. It offers consistent outpatient care along with methadone, buprenorphine, or naltrexone treatments. With customized programs designed for adolescents and adult men and women, the facility caters to individuals of all ages and genders. Dedicated to offering top-notch care, this center is a remarkable option for those seeking thorough rehabilitation services in the Staten Island area.
Situated in Dallas, TX, STEP Med stands out as a premier rehabilitation facility that focuses on substance abuse treatment. It provides a variety of outpatient services, such as methadone/buprenorphine or naltrexone therapy, standard outpatient care, anger management sessions, brief intervention, and cognitive behavioral therapy. STEP Med features specialized programs for adult men, adult women, and individuals living with HIV or AIDS, ensuring customized support for a wide spectrum of clients. Catering to both adult and young adult patients of all genders, this center emphasizes high-quality care and evidence-informed methods to aid individuals in their recovery process.
Step One LLC, located in Baltimore, MD, delivers a wide array of substance abuse treatment options specifically designed for adult males. The center features intensive outpatient services, long-term residential treatment, and various outpatient programs that incorporate techniques like anger management, brief interventions, and cognitive behavioral therapy. Step One LLC is particularly focused on assisting individuals who have faced trauma or sexual abuse, offering targeted programs for adult men. With a commitment to serving adults, seniors, and young adults, this center prioritizes personalized care to facilitate effective rehabilitation in a nurturing and secure setting for those embarking on their recovery path.
Step Toward Success, situated in Buffalo, NY, provides extended residential care for individuals battling substance abuse and dual diagnoses of mental health conditions. They also support children facing significant emotional challenges. The facility excels in addressing anger management, employing cognitive behavioral therapy techniques, and utilizing motivational incentives. Step Toward Success is particularly adept at crafting individualized treatment plans for adults and young adults, accommodating diverse genders and addressing co-occurring disorders. This center is recognized for its commitment to high-quality, holistic recovery services, serving as a vital resource for those pursuing a healthier future.
Stephens Outreach Center Inc, situated in Fairmont, NC, offers a diverse range of rehabilitation services targeted at individuals aiming to recover from substance use disorders along with associated mental health issues. This center presents focused treatment plans for adults facing severe mental health challenges, children grappling with significant emotional difficulties, and individuals living with HIV/AIDS. With a variety of treatment options, including intensive outpatient services and daytime outpatient programs, Stephens Outreach Center utilizes proven methodologies such as 12-step programs, anger management techniques, and cognitive behavioral therapy to guide clients toward recovery. Customized programs designed for individuals with both pain and substance use issues provide comprehensive care for people of all ages and genders, establishing Stephens Outreach Center as a vital source of support for those seeking help.
Stephens Outreach Center Inc, situated in Lumberton, NC, is dedicated to providing extensive care for those battling substance abuse and co-occurring mental health challenges. The center delivers a range of treatment options, including intensive outpatient, day treatment, and partial hospitalization programs designed for adults and younger individuals. Employing proven methods such as 12-step support, anger management techniques, and cognitive behavioral therapy, Stephens Outreach Center Inc supports clients managing conditions like HIV/AIDS, dual diagnoses, or chronic pain. The facility offers distinct programs for men and women, underscoring its commitment to delivering exceptional, individualized recovery support.
Anxiety Disorders and Substance Use: Key Facts
Classification
Anxiety Disorders + Substance Use Disorder (Dual Diagnosis)
Co-occurrence
~20% of people with anxiety disorders also have SUD
Prevalence
40 million adults with anxiety disorders in the US (ADAA)
Common types
GAD, Social Anxiety, Panic Disorder, Phobias, OCD
Self-medication risk
Alcohol and benzodiazepines most commonly used
Benzo danger
Benzodiazepine withdrawal can be life-threatening
Safe medications
SSRIs, SNRIs, buspirone, hydroxyzine (non-addictive)
Key therapies
CBT, DBT, exposure therapy, mindfulness
Anxiety and Addiction: Why They Co-Occur
Self-medication with alcohol and benzodiazepines
Anxiety disorders cause persistent, overwhelming fear and worry that can make daily life feel unmanageable. Many people discover that alcohol or sedatives like Xanax provide fast, temporary relief from anxious thoughts and physical symptoms. This relief is real — but short-lived. Over time, the brain adapts and requires more of the substance to achieve the same calming effect, leading to tolerance, dependence, and addiction.
Substance-induced anxiety
The relationship also works in reverse. Stimulants like cocaine and methamphetamine directly trigger anxiety by flooding the brain with stress hormones. Chronic alcohol use disrupts GABA and glutamate systems, leaving the brain in a state of hyperexcitability. Even cannabis, often perceived as calming, can produce severe anxiety and panic attacks in many users — especially with today's high-THC products.
Withdrawal anxiety
When someone who has been using alcohol or benzodiazepines to manage anxiety tries to stop, rebound anxiety occurs — often worse than the original symptoms. This happens because the brain has downregulated its own calming mechanisms in response to the substance. The intense anxiety during withdrawal drives many people back to using, creating a cycle that is extremely difficult to break without professional help.
The vicious cycle
Anxiety leads to substance use for relief. Substance use worsens anxiety over time. Worsening anxiety drives more substance use. Each cycle deepens both the anxiety disorder and the addiction, making each condition harder to treat in isolation. This is why dual diagnosis treatment — addressing both conditions simultaneously — is the most effective approach for lasting recovery.
Types of Anxiety Disorders Treated in Rehab
Generalized Anxiety Disorder (GAD)
GAD involves persistent, excessive worry about everyday matters — health, finances, work, relationships — that is difficult to control and lasts six months or more. People with GAD often turn to alcohol to quiet the constant stream of worry. Over time, alcohol becomes the only way they know how to relax, and quitting means facing the full force of unmanaged anxiety.
Social Anxiety Disorder
Social anxiety causes intense fear of judgment, embarrassment, or rejection in social situations. Alcohol is the most common substance used to cope — many people with social anxiety cannot imagine attending a party, giving a presentation, or even making a phone call without drinking first. This pattern of "liquid courage" can quickly escalate into alcohol dependence.
Panic Disorder
Panic disorder causes sudden, intense episodes of overwhelming fear accompanied by physical symptoms — racing heart, chest tightness, difficulty breathing, dizziness. These attacks feel like medical emergencies. Benzodiazepines like Xanax provide rapid relief from panic attacks, making them feel like a lifeline. But benzodiazepine dependence develops quickly, and withdrawal can actually trigger more panic attacks.
Specific Phobias
Phobias are intense, irrational fears of specific situations or objects — flying, heights, medical procedures, enclosed spaces. People may use alcohol or sedatives to get through unavoidable situations that trigger their phobia. While less commonly associated with full addiction, phobia-driven substance use can develop into a pattern of avoidance that prevents people from ever addressing the underlying fear.
Obsessive-Compulsive Disorder (OCD)
OCD involves intrusive, unwanted thoughts (obsessions) and repetitive behaviors performed to reduce anxiety (compulsions). The relentless nature of OCD can drive people toward alcohol, marijuana, or other substances to temporarily quiet obsessive thoughts. Studies show that approximately 25% of people with OCD also meet criteria for a substance use disorder.
The Benzodiazepine Trap
How benzodiazepine dependence starts
Benzodiazepines — Xanax (alprazolam), Valium (diazepam), Ativan (lorazepam), and Klonopin (clonazepam) — are among the most commonly prescribed medications for anxiety. They work fast and effectively, providing near-instant relief from acute anxiety and panic. This rapid effectiveness is exactly what makes them so dangerous: the brain quickly associates the drug with relief, and tolerance develops within weeks of daily use.
Rapid tolerance and dose escalation
Within 2–4 weeks of regular use, most people need higher doses of benzodiazepines to achieve the same anxiety relief. Some increase their prescribed dose without telling their doctor. Others seek prescriptions from multiple providers or buy pills on the street. Tolerance develops even when the medication is taken exactly as prescribed, which is why most clinical guidelines now recommend benzodiazepines only for short-term use (2–4 weeks).
Dangerous withdrawal
Benzodiazepine withdrawal is one of the few substance withdrawals that can be fatal. Abruptly stopping benzodiazepines after prolonged use can cause seizures, psychosis, delirium, and death. Even with medical supervision, withdrawal must be managed through a slow, carefully monitored taper that can take weeks or months. This is why you should never stop taking benzodiazepines suddenly without medical guidance. Learn more about prescription drug abuse treatment.
Why medical taper is essential
A medical taper involves gradually reducing the benzodiazepine dose over weeks or months under professional supervision. The rate of reduction is adjusted based on how the patient responds. Longer-acting benzodiazepines like diazepam are sometimes substituted for shorter-acting ones like alprazolam to create a smoother taper. Throughout the process, non-addictive anxiety medications and therapy are introduced to provide alternative relief.
Safe Anxiety Medications During Recovery
SSRIs (Selective Serotonin Reuptake Inhibitors)
SSRIs like sertraline (Zoloft), escitalopram (Lexapro), and paroxetine (Paxil) are first-line medications for anxiety disorders. They have no abuse potential, do not produce euphoria, and are safe for people in recovery. SSRIs take 2–6 weeks to reach full effectiveness, which requires patience — but they provide sustained anxiety relief without the risks of benzodiazepines.
SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors)
SNRIs like venlafaxine (Effexor) and duloxetine (Cymbalta) are effective for GAD, social anxiety, and panic disorder. They work on both serotonin and norepinephrine systems and are non-addictive. SNRIs are particularly useful for people who also experience chronic pain alongside anxiety, as they address both conditions.
Buspirone
Buspirone is an anti-anxiety medication specifically designed to treat GAD without addiction risk. Unlike benzodiazepines, buspirone does not cause sedation, cognitive impairment, or physical dependence. It takes 1–2 weeks to become effective and works best with consistent daily use. Buspirone is often a good choice for patients transitioning off benzodiazepines.
Hydroxyzine
Hydroxyzine (Vistaril) is an antihistamine with anti-anxiety properties. It provides fast-acting relief for acute anxiety without addiction risk, making it useful as a "rescue" medication during recovery when patients would otherwise reach for a benzodiazepine. It can cause drowsiness, which also makes it helpful for anxiety-related insomnia.
Addressing patient concerns
Many patients worry that non-benzodiazepine medications will not be strong enough. This concern is understandable — benzos work faster and feel more powerful. However, SSRIs and SNRIs provide more consistent, sustained anxiety relief without the rebound anxiety and cognitive fog that benzodiazepines cause with long-term use. Working closely with a psychiatrist experienced in addiction medicine ensures the right medication and dose are found for each individual.
Therapy Approaches for Anxiety and Addiction
Cognitive Behavioral Therapy (CBT)
CBT is the gold standard treatment for anxiety disorders and is equally effective for addiction. CBT teaches patients to identify the catastrophic thought patterns that fuel anxiety ("What if something terrible happens?"), challenge their accuracy, and replace them with realistic, balanced thinking. For addiction, CBT identifies triggers and builds concrete coping strategies that do not involve substances.
Dialectical Behavior Therapy (DBT)
DBT was originally developed for emotional dysregulation and is particularly effective for anxiety combined with addiction. DBT teaches four core skills: mindfulness (staying present instead of worrying), distress tolerance (surviving crises without substances), emotion regulation (managing intense feelings), and interpersonal effectiveness (communicating needs assertively).
Exposure therapy
Exposure therapy is the most effective treatment for specific phobias, social anxiety, and panic disorder. Under professional guidance, patients gradually face feared situations in a controlled, safe manner. Over time, the brain learns that the feared outcome does not occur, and anxiety diminishes naturally. For people in recovery, exposure therapy provides a permanent alternative to using substances to avoid feared situations.
Mindfulness-based approaches
Mindfulness meditation and mindfulness-based stress reduction (MBSR) train patients to observe anxious thoughts without reacting to them. Rather than trying to eliminate anxiety, mindfulness changes the relationship with it — allowing worry to pass through without triggering panic or substance use. Research shows mindfulness reduces both anxiety symptoms and relapse rates in recovery.
What to Expect in Dual Diagnosis Treatment
Comprehensive assessment
Treatment begins with a thorough evaluation of both the anxiety disorder and the substance use disorder. Clinicians determine which anxiety disorder is present, how severe it is, what substances are involved, and whether the anxiety is primary (existed before substance use) or substance-induced. This assessment guides every aspect of the treatment plan.
Medication stabilization
If benzodiazepines are involved, a medically supervised taper begins. At the same time, non-addictive anxiety medications (SSRIs, SNRIs, buspirone) are introduced. Because these medications take weeks to become fully effective, this overlap period requires close medical monitoring and strong therapeutic support.
Therapy phases
Early therapy focuses on stabilization, psychoeducation, and building basic coping skills. As patients stabilize, therapy deepens into CBT, DBT, or exposure work targeting the specific anxiety disorder. Individual therapy addresses personal history and trauma, while group therapy provides peer support from others managing the same dual challenge.
Gradual anxiety exposure
Once patients are stable and have basic coping tools, therapists gradually introduce exposure to anxiety-provoking situations. This might mean social interactions for social anxiety, uncertainty tolerance exercises for GAD, or interoceptive exposure for panic disorder. Each step builds confidence that anxiety can be tolerated without substances.
Aftercare with ongoing anxiety management
Discharge planning includes ongoing psychiatric care, continued therapy, medication management, and relapse prevention strategies specific to anxiety triggers. Support groups, alumni programs, and step-down care (from residential to outpatient, or from IOP to standard outpatient) ensure the transition back to daily life is gradual and supported.
Important: Anxiety may temporarily worsen during early recovery as brain chemistry rebalances. This is normal and manageable with professional support. The increase in anxiety does not mean treatment is failing — it means the brain is healing and learning to regulate itself without substances.
Frequently Asked Questions About Anxiety and Addiction
How are anxiety and addiction connected?
Anxiety disorders and substance use disorders frequently co-occur. Some people develop substance dependence after self-medicating anxiety symptoms with alcohol or drugs. Others develop anxiety as a consequence of substance use or during withdrawal. Both conditions interact, with each worsening the other, which is why integrated dual diagnosis treatment addressing both simultaneously is most effective.
Can I take anxiety medication during addiction treatment?
Yes, but medication must be carefully managed. Benzodiazepines like Xanax and Ativan are avoided due to their high addiction potential. Non-addictive alternatives exist and are highly effective: SSRIs, SNRIs, buspirone, and hydroxyzine all treat anxiety without abuse risk. Dual diagnosis programs work with psychiatrists experienced in addiction medicine to find safe, effective anxiety management.
What types of anxiety disorders can be treated alongside addiction?
Dual diagnosis programs treat all anxiety disorders including Generalized Anxiety Disorder (GAD), Social Anxiety Disorder, Panic Disorder, specific phobias, and Obsessive-Compulsive Disorder (OCD) alongside substance use disorders. Treatment is individualized based on the specific anxiety diagnosis, the substance involved, and personal circumstances. Each anxiety type requires a tailored therapeutic approach.
What therapies help with anxiety and addiction together?
Evidence-based therapies include Cognitive Behavioral Therapy (CBT) to challenge anxious thoughts and addictive behaviors, Dialectical Behavior Therapy (DBT) for emotional regulation and distress tolerance, exposure therapy for specific fears, and mindfulness practices to manage both anxiety and cravings. These approaches address both conditions simultaneously.
Will my anxiety get worse when I stop using substances?
Anxiety may temporarily increase during early withdrawal and recovery as your brain chemistry rebalances. This is normal and expected. Quality dual diagnosis treatment provides support through this period with therapy, appropriate non-addictive medication, coping skills training, and medical monitoring. Long-term, treating both conditions properly leads to significant improvement in anxiety symptoms beyond what substances ever provided.
How do I find a treatment center for anxiety and addiction?
Look for centers explicitly offering dual diagnosis or co-occurring disorder treatment. Verify they have licensed mental health professionals, psychiatric services, medication management capabilities, and experience treating both conditions together. Use our directory to filter for dual diagnosis programs, read facility details, and verify accreditation. Contact admissions teams to discuss your specific needs.
Does insurance cover anxiety and addiction treatment?
Most health insurance plans cover dual diagnosis treatment under mental health and substance use benefits, thanks to the Mental Health Parity and Addiction Equity Act. Coverage varies by plan and may include inpatient, outpatient, detox, therapy, and psychiatric services. Contact your insurance provider or the treatment center's admissions team to verify your specific coverage and out-of-pocket costs.
Is it safe to stop taking Xanax cold turkey?
No, never stop taking Xanax (alprazolam) or any benzodiazepine abruptly. Benzodiazepine withdrawal can cause life-threatening seizures, psychosis, delirium, and death. A medically supervised taper — gradually reducing the dose over weeks or months — is the only safe way to discontinue benzodiazepines. If you are taking Xanax and want to stop, talk to a medical professional about a safe tapering plan. Learn more about prescription drug treatment.
How long does anxiety last after getting sober?
Rebound anxiety is typically most intense during the first 1–4 weeks of sobriety as the brain adjusts to functioning without substances. Most people see gradual improvement over 2–6 months as brain chemistry normalizes. Some experience post-acute withdrawal symptoms (PAWS) including anxiety for up to a year. With proper medication, therapy, and ongoing support, anxiety becomes increasingly manageable over time. The vast majority of people in recovery report significantly less anxiety after 6–12 months of sobriety than they experienced while actively using.
Medical Review and Sources
Trusted Resources
Substance Abuse and Mental Health Services Administration
Federal agency providing information, resources, and treatment locator for substance abuse and mental health.
Helpline: 1-800-662-4357
National Institute on Drug Abuse
NIH institute advancing science on drug use and addiction causes, consequences, and treatment.
National Institute on Alcohol Abuse and Alcoholism
NIH institute supporting research on alcohol's impact on health and providing treatment resources.
Need Help Finding Treatment Now?
Speak with a compassionate specialist who can help you find the right dual diagnosis program for anxiety and addiction — 100% free and confidential, available 24/7.
Browse anxiety disorders programs in states with the most treatment options.
Related conditions, treatment approaches, and levels of care.