Anxiety & Addiction Treatment Centers Near You
Anxiety disorders and substance use disorders often occur together, each exacerbating the other. Discover treatment centers specializing in co-occurring disorder care with integrated mental health and addiction treatment.
Found 7,770 rehab centers specializing in anxiety disorders across the United States.
Need Help Finding the Right Treatment Center?
Speak with a compassionate specialist now - 100% free & confidential
Find Dual Diagnosis Treatment Centers for Anxiety and Addiction
Browse dual diagnosis treatment centers for anxiety and addiction below. Filter by therapy type, insurance, and level of care.
Showing 20 of 7770 results
The Substance Abuse Rehabilitation Prog, situated in Jacksonville, FL, delivers thorough support for individuals grappling with substance use disorders and co-occurring mental health concerns across all age groups. Tailoring treatment to each person's unique needs, they offer diverse modalities such as intensive outpatient, extended residential stays, and flexible outpatient plans. Their therapeutic interventions include proven methods like 12-step engagement, emotional regulation techniques, and cognitive behavioral therapy. The center also features specialized services for active military members, adult men, and adult women, ensuring gender-specific support. Committed to excellence, this establishment assists adults and young adults of all genders on their journey toward sustained recovery.
Suburban Health Clinic, situated in Toms River, NJ, provides a full spectrum of rehabilitative programs for adults and adolescents. The facility specializes in addiction recovery, including detoxification, comprehensive substance abuse therapy, and targeted support for those with co-occurring psychiatric issues. Emphasizing intensive outpatient and regular outpatient care, Suburban Health Clinic employs proven methods like 12-step program integration and strategies for managing anger. Dedicated tracks are available for adult males, adult females, and individuals facing dual diagnoses. The clinic also offers outpatient medication-assisted treatment using methadone, buprenorphine, or naltrexone, ensuring personalized and effective recovery plans.
Stress Care of New Jersey LLC in Matawan, NJ, is dedicated to providing expert care for individuals grappling with addiction and co-occurring severe mental health conditions, as well as supporting children with emotional challenges. The center delivers personalized treatment through intensive outpatient, outpatient, and partial hospitalization options. Their therapeutic approach emphasizes anger management, cognitive behavioral therapy, and motivational interviewing, serving active military, teenagers, and adult men. Stress Care of New Jersey LLC offers integrated care for adults and young people of all genders, distinguishing itself with its thorough and individualized recovery strategies.
Straight and Narrow Inc, situated in Paterson, NJ, provides extensive recovery services for adult women battling addiction. Their offerings include extended residential stays, supervised detoxification, and round-the-clock residential support. Employing methods like 12-step integration, emotional regulation training, and focused counseling, they address substance abuse and co-occurring mental health conditions in adults, as well as significant emotional challenges in children. Specific programs are designed for adult women who have experienced intimate partner violence and sexual trauma. Catering to a diverse age range from young adults to seniors, Straight and Narrow Inc is recognized for its high standards of care and specialized support tailored to women.
Streetwise Inc, located in Albuquerque, NM, provides an extensive range of substance use disorder treatments for adults, including those facing significant mental health challenges alongside their addiction. The center offers various programs, such as intensive outpatient and regular outpatient services, that utilize proven methods like cognitive behavioral therapy, anger management, and brief intervention. Streetwise Inc also features specialized programs designed for different groups, including adolescents and adults, ensuring that care is customized to meet the unique needs of each person. By prioritizing a supportive and empathetic atmosphere, Streetwise Inc aims to deliver effective addiction recovery services for individuals of all ages and genders.
Situated in Greenport, NY, Stony Brook Eastern Long Island Hosp delivers thorough addiction rehabilitation services for both adults and young adults. This establishment features hospital inpatient detox services and treatment programs for substance use disorders that also address concurrent mental health challenges. The center offers tailored programs for adult men and women, along with support for clients with dual diagnoses, focusing on personalized care to meet individual needs. By integrating 12-step facilitation, anger management, and brief interventions, the center promotes a comprehensive path to recovery. The exceptional care provided here supports individuals in achieving sustained sobriety and emotional stability, establishing it as a respected option for those in need of effective treatment.
The Substance Awareness Center of IRC, situated in Vero Beach, FL, delivers a wide range of personalized treatment programs for those aiming for recovery from substance use. This center features intensive outpatient services, as well as outpatient and regular outpatient options. It emphasizes specialized areas including anger management, cognitive behavioral therapy, and motivational incentives through contingency management. Distinctive programs are designed for teenagers, individuals who have faced trauma, and clients dealing with both mental health issues and substance dependencies. Catering to adults and youth of every gender, the center prioritizes high-quality care and scientifically supported methods to aid individuals on their path to achieving sobriety.
Strong Memorial Hospital, situated in Rochester, NY, delivers extensive outpatient services for individuals dealing with substance use and dual diagnoses in both adults and children. Employing various methodologies such as anger management, cognitive behavioral therapy, and short-term interventions, this center ensures personalized treatment to meet unique needs. Specific programs are designed for adult men and women, as well as those affected by intimate partner violence. Committed to high-quality care, Strong Memorial Hospital accommodates clients of all genders, whether they require routine outpatient care or targeted methadone/buprenorphine treatment, offering customized assistance to those in need.
Strong Memorial Hospital in Rochester, NY, provides extensive outpatient support for those overcoming substance use challenges. This center features dedicated treatment tracks for adults managing dual mental health diagnoses and children experiencing emotional difficulties. Their therapeutic methods, including cognitive behavioral therapy, motivational interviewing, and relapse prevention, are customized to each person's unique recovery journey. Tailored care is available through specific programs for adolescents, adult men, and adult women. Strong Memorial Hospital is committed to delivering effective, scientifically-backed treatment for adults and young adults of any gender, fostering enduring sobriety.
Stonybrook Center Inc, located in Wheaton, IL, provides extensive treatment options for substance use and offers specialized support for adults facing significant mental health challenges, as well as children dealing with critical emotional issues. Their outpatient services feature intensive outpatient programs and treatments for opioid dependency using methadone or buprenorphine, as well as naltrexone. Emphasizing approaches such as 12-step facilitation, anger management, and short-term interventions, this center is dedicated to delivering personalized care for individuals who have undergone trauma, those with dual diagnoses, and pregnant or postpartum clients. Stonybrook Center Inc caters to adults and young adults, ensuring that care is specifically designed to meet the diverse needs of each person.
Based in Norman, OK, the Substance Abuse Foundation for Educ offers a wide range of treatment options for substance use disorders, catering to both adults and youth. The center features outpatient services, day treatment, and standard outpatient programs, along with specialized tracks for men, women, and those affected by intimate partner or domestic violence. Incorporating techniques such as anger management, brief intervention, and cognitive behavioral therapy, the facility customizes its services to meet the distinct needs of each client. With a focus on providing a nurturing atmosphere for everyone, this center is dedicated to delivering high-quality, individualized addiction treatment.
Substance Abuse Operations in Maywood, IL, provides a spectrum of services including outpatient detox, substance use disorder care, and medication-assisted treatment with methadone, buprenorphine, or naltrexone. Their therapeutic approach incorporates 12-step facilitation, anger management techniques, and brief intervention strategies to aid in the recovery process. The center is equipped to serve specific populations such as active duty military personnel, adult men, and adult women, demonstrating a commitment to individualized care. Substance Abuse Operations offers tailored treatment for adults and young adults of all genders, ensuring a supportive and effective path to recovery within the Maywood community.
Straight Talk Clinics Inc, located in Santa Ana, CA, provides focused addiction recovery services within a caring residential environment. This center offers a spectrum of residential care, from extended stays to brief programs and round-the-clock support, specifically for adult men grappling with substance abuse. Their holistic strategy incorporates 12-step guidance, techniques for managing anger, and brief intervention methods. With particular attention to issues like intimate partner violence, domestic abuse, and sexual trauma, the program is structured to cater to the distinct requirements of individuals in a secure and encouraging atmosphere. Straight Talk Clinics Inc extends its high-quality care and dedicated assistance for enduring sobriety to adults, older individuals, and younger adults.
Striver House, situated in New York, NY, is a prominent rehabilitation facility that focuses on providing substance use treatment specifically for adult males. This center offers long-term residential options and around-the-clock care, featuring customized programs such as 12-step guidance, anger management strategies, and motivational interviewing techniques. Striver House is particularly notable for its support of adult men dealing with HIV or AIDS, as well as those facing dual diagnoses of mental health and substance use issues. Serving a diverse clientele that includes adults, older adults, and young adults, the center is committed to ensuring individualized treatment within a nurturing atmosphere. Striver House prioritizes high-quality care and aims to empower individuals on their journey to sustained recovery and enhanced well-being.
The Stutzman Addiction Treatment Center in Buffalo, NY, provides extensive care for individuals and young people struggling with addiction and related mental health challenges. This facility emphasizes approaches such as 12-step recovery, emotional regulation techniques, and short-term counseling. They offer both hospital-based inpatient care and longer-term residential programs. Specific support is available for members of the armed forces, as well as separate programs for men and women. Catering to a broad age range and both sexes, the center is committed to personalized recovery plans. Recognized for its excellent care and customized treatment, the Stutzman Addiction Treatment Center is a reliable choice for addiction recovery services in the Buffalo region.
Situated in San Diego, California, Substance Abuse Evaluation provides outpatient services aimed at helping adults deal with substance use and accompanying mental health challenges, as well as supporting children facing significant emotional disturbances. This center is dedicated to individualized care, utilizing techniques like 12-step programs, anger management, and short-term interventions. It serves active duty military members, as well as adult men and women. With a commitment to inclusivity, the facility aims to deliver excellent care in a nurturing and friendly atmosphere. For those in search of thorough substance abuse rehabilitation with a tailored emphasis, Substance Abuse Evaluation may be an ideal option for your path to recovery.
Situated in New Haven, CT, the Substance Use and Addiction Treatment center provides extensive outpatient services aimed at addressing substance use disorders alongside concurrent mental health challenges. This center specializes in delivering care to adults experiencing severe mental health issues and children dealing with emotional disturbances. Emphasizing approaches like 12-step support, anger management, and short-term interventions, the facility is designed to support both adolescents and adults, with specialized programs tailored for men and women. The center prioritizes high-quality care, offering personalized assistance to individuals on their journey to recovery from addiction.
Substance Use Disorder Outpt Services, situated in Gouverneur, NY, delivers thorough outpatient care for those struggling with substance abuse. They specialize in assisting individuals who face both addiction and significant mental health challenges. Their treatment regimen incorporates techniques such as anger management, cognitive behavioral therapy, and trauma-informed interventions. Substance Use Disorder Outpt Services serves adults and older adults, offering distinct programs for men and women. Committed to high standards of care and research-backed methods, this center aims to support individuals in achieving sustained recovery and enhanced mental health.
Suburban Health Clinic, situated in Union, NJ, delivers targeted substance abuse support for adults and younger adults grappling with co-occurring mental health issues. This facility offers robust intensive outpatient and outpatient services, which encompass methadone and buprenorphine treatment options. Their therapeutic modalities include 12-step facilitation, anger management techniques, and brief intervention strategies, serving both male and female individuals. The clinic is particularly adept at assisting clients with dual diagnoses, providing all-encompassing support for those with intricate conditions. Suburban Health Clinic distinguishes itself through its personalized care plans, high standards of treatment, and dedication to guiding individuals toward sustained sobriety.
Situated in Riverhead, NY, the Suffolk Cnty Dept of Hlth Servs stands as a prominent rehabilitation facility dedicated to addressing substance use disorders. They provide a range of services including outpatient care, and specialized treatment with methadone/buprenorphine or naltrexone. This center serves adults of all genders, including survivors of intimate partner or domestic violence. Their therapeutic approach incorporates 12-step facilitation, anger management, and brief intervention strategies, ensuring customized support for adults and young adults. The Suffolk Cnty Dept of Hlth Servs is committed to offering superior, personalized recovery programs.
Anxiety Disorders and Substance Use: Key Facts
Classification
Anxiety Disorders + Substance Use Disorder (Dual Diagnosis)
Co-occurrence
~20% of people with anxiety disorders also have SUD
Prevalence
40 million adults with anxiety disorders in the US (ADAA)
Common types
GAD, Social Anxiety, Panic Disorder, Phobias, OCD
Self-medication risk
Alcohol and benzodiazepines most commonly used
Benzo danger
Benzodiazepine withdrawal can be life-threatening
Safe medications
SSRIs, SNRIs, buspirone, hydroxyzine (non-addictive)
Key therapies
CBT, DBT, exposure therapy, mindfulness
Anxiety and Addiction: Why They Co-Occur
Self-medication with alcohol and benzodiazepines
Anxiety disorders cause persistent, overwhelming fear and worry that can make daily life feel unmanageable. Many people discover that alcohol or sedatives like Xanax provide fast, temporary relief from anxious thoughts and physical symptoms. This relief is real — but short-lived. Over time, the brain adapts and requires more of the substance to achieve the same calming effect, leading to tolerance, dependence, and addiction.
Substance-induced anxiety
The relationship also works in reverse. Stimulants like cocaine and methamphetamine directly trigger anxiety by flooding the brain with stress hormones. Chronic alcohol use disrupts GABA and glutamate systems, leaving the brain in a state of hyperexcitability. Even cannabis, often perceived as calming, can produce severe anxiety and panic attacks in many users — especially with today's high-THC products.
Withdrawal anxiety
When someone who has been using alcohol or benzodiazepines to manage anxiety tries to stop, rebound anxiety occurs — often worse than the original symptoms. This happens because the brain has downregulated its own calming mechanisms in response to the substance. The intense anxiety during withdrawal drives many people back to using, creating a cycle that is extremely difficult to break without professional help.
The vicious cycle
Anxiety leads to substance use for relief. Substance use worsens anxiety over time. Worsening anxiety drives more substance use. Each cycle deepens both the anxiety disorder and the addiction, making each condition harder to treat in isolation. This is why dual diagnosis treatment — addressing both conditions simultaneously — is the most effective approach for lasting recovery.
Types of Anxiety Disorders Treated in Rehab
Generalized Anxiety Disorder (GAD)
GAD involves persistent, excessive worry about everyday matters — health, finances, work, relationships — that is difficult to control and lasts six months or more. People with GAD often turn to alcohol to quiet the constant stream of worry. Over time, alcohol becomes the only way they know how to relax, and quitting means facing the full force of unmanaged anxiety.
Social Anxiety Disorder
Social anxiety causes intense fear of judgment, embarrassment, or rejection in social situations. Alcohol is the most common substance used to cope — many people with social anxiety cannot imagine attending a party, giving a presentation, or even making a phone call without drinking first. This pattern of "liquid courage" can quickly escalate into alcohol dependence.
Panic Disorder
Panic disorder causes sudden, intense episodes of overwhelming fear accompanied by physical symptoms — racing heart, chest tightness, difficulty breathing, dizziness. These attacks feel like medical emergencies. Benzodiazepines like Xanax provide rapid relief from panic attacks, making them feel like a lifeline. But benzodiazepine dependence develops quickly, and withdrawal can actually trigger more panic attacks.
Specific Phobias
Phobias are intense, irrational fears of specific situations or objects — flying, heights, medical procedures, enclosed spaces. People may use alcohol or sedatives to get through unavoidable situations that trigger their phobia. While less commonly associated with full addiction, phobia-driven substance use can develop into a pattern of avoidance that prevents people from ever addressing the underlying fear.
Obsessive-Compulsive Disorder (OCD)
OCD involves intrusive, unwanted thoughts (obsessions) and repetitive behaviors performed to reduce anxiety (compulsions). The relentless nature of OCD can drive people toward alcohol, marijuana, or other substances to temporarily quiet obsessive thoughts. Studies show that approximately 25% of people with OCD also meet criteria for a substance use disorder.
The Benzodiazepine Trap
How benzodiazepine dependence starts
Benzodiazepines — Xanax (alprazolam), Valium (diazepam), Ativan (lorazepam), and Klonopin (clonazepam) — are among the most commonly prescribed medications for anxiety. They work fast and effectively, providing near-instant relief from acute anxiety and panic. This rapid effectiveness is exactly what makes them so dangerous: the brain quickly associates the drug with relief, and tolerance develops within weeks of daily use.
Rapid tolerance and dose escalation
Within 2–4 weeks of regular use, most people need higher doses of benzodiazepines to achieve the same anxiety relief. Some increase their prescribed dose without telling their doctor. Others seek prescriptions from multiple providers or buy pills on the street. Tolerance develops even when the medication is taken exactly as prescribed, which is why most clinical guidelines now recommend benzodiazepines only for short-term use (2–4 weeks).
Dangerous withdrawal
Benzodiazepine withdrawal is one of the few substance withdrawals that can be fatal. Abruptly stopping benzodiazepines after prolonged use can cause seizures, psychosis, delirium, and death. Even with medical supervision, withdrawal must be managed through a slow, carefully monitored taper that can take weeks or months. This is why you should never stop taking benzodiazepines suddenly without medical guidance. Learn more about prescription drug abuse treatment.
Why medical taper is essential
A medical taper involves gradually reducing the benzodiazepine dose over weeks or months under professional supervision. The rate of reduction is adjusted based on how the patient responds. Longer-acting benzodiazepines like diazepam are sometimes substituted for shorter-acting ones like alprazolam to create a smoother taper. Throughout the process, non-addictive anxiety medications and therapy are introduced to provide alternative relief.
Safe Anxiety Medications During Recovery
SSRIs (Selective Serotonin Reuptake Inhibitors)
SSRIs like sertraline (Zoloft), escitalopram (Lexapro), and paroxetine (Paxil) are first-line medications for anxiety disorders. They have no abuse potential, do not produce euphoria, and are safe for people in recovery. SSRIs take 2–6 weeks to reach full effectiveness, which requires patience — but they provide sustained anxiety relief without the risks of benzodiazepines.
SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors)
SNRIs like venlafaxine (Effexor) and duloxetine (Cymbalta) are effective for GAD, social anxiety, and panic disorder. They work on both serotonin and norepinephrine systems and are non-addictive. SNRIs are particularly useful for people who also experience chronic pain alongside anxiety, as they address both conditions.
Buspirone
Buspirone is an anti-anxiety medication specifically designed to treat GAD without addiction risk. Unlike benzodiazepines, buspirone does not cause sedation, cognitive impairment, or physical dependence. It takes 1–2 weeks to become effective and works best with consistent daily use. Buspirone is often a good choice for patients transitioning off benzodiazepines.
Hydroxyzine
Hydroxyzine (Vistaril) is an antihistamine with anti-anxiety properties. It provides fast-acting relief for acute anxiety without addiction risk, making it useful as a "rescue" medication during recovery when patients would otherwise reach for a benzodiazepine. It can cause drowsiness, which also makes it helpful for anxiety-related insomnia.
Addressing patient concerns
Many patients worry that non-benzodiazepine medications will not be strong enough. This concern is understandable — benzos work faster and feel more powerful. However, SSRIs and SNRIs provide more consistent, sustained anxiety relief without the rebound anxiety and cognitive fog that benzodiazepines cause with long-term use. Working closely with a psychiatrist experienced in addiction medicine ensures the right medication and dose are found for each individual.
Therapy Approaches for Anxiety and Addiction
Cognitive Behavioral Therapy (CBT)
CBT is the gold standard treatment for anxiety disorders and is equally effective for addiction. CBT teaches patients to identify the catastrophic thought patterns that fuel anxiety ("What if something terrible happens?"), challenge their accuracy, and replace them with realistic, balanced thinking. For addiction, CBT identifies triggers and builds concrete coping strategies that do not involve substances.
Dialectical Behavior Therapy (DBT)
DBT was originally developed for emotional dysregulation and is particularly effective for anxiety combined with addiction. DBT teaches four core skills: mindfulness (staying present instead of worrying), distress tolerance (surviving crises without substances), emotion regulation (managing intense feelings), and interpersonal effectiveness (communicating needs assertively).
Exposure therapy
Exposure therapy is the most effective treatment for specific phobias, social anxiety, and panic disorder. Under professional guidance, patients gradually face feared situations in a controlled, safe manner. Over time, the brain learns that the feared outcome does not occur, and anxiety diminishes naturally. For people in recovery, exposure therapy provides a permanent alternative to using substances to avoid feared situations.
Mindfulness-based approaches
Mindfulness meditation and mindfulness-based stress reduction (MBSR) train patients to observe anxious thoughts without reacting to them. Rather than trying to eliminate anxiety, mindfulness changes the relationship with it — allowing worry to pass through without triggering panic or substance use. Research shows mindfulness reduces both anxiety symptoms and relapse rates in recovery.
What to Expect in Dual Diagnosis Treatment
Comprehensive assessment
Treatment begins with a thorough evaluation of both the anxiety disorder and the substance use disorder. Clinicians determine which anxiety disorder is present, how severe it is, what substances are involved, and whether the anxiety is primary (existed before substance use) or substance-induced. This assessment guides every aspect of the treatment plan.
Medication stabilization
If benzodiazepines are involved, a medically supervised taper begins. At the same time, non-addictive anxiety medications (SSRIs, SNRIs, buspirone) are introduced. Because these medications take weeks to become fully effective, this overlap period requires close medical monitoring and strong therapeutic support.
Therapy phases
Early therapy focuses on stabilization, psychoeducation, and building basic coping skills. As patients stabilize, therapy deepens into CBT, DBT, or exposure work targeting the specific anxiety disorder. Individual therapy addresses personal history and trauma, while group therapy provides peer support from others managing the same dual challenge.
Gradual anxiety exposure
Once patients are stable and have basic coping tools, therapists gradually introduce exposure to anxiety-provoking situations. This might mean social interactions for social anxiety, uncertainty tolerance exercises for GAD, or interoceptive exposure for panic disorder. Each step builds confidence that anxiety can be tolerated without substances.
Aftercare with ongoing anxiety management
Discharge planning includes ongoing psychiatric care, continued therapy, medication management, and relapse prevention strategies specific to anxiety triggers. Support groups, alumni programs, and step-down care (from residential to outpatient, or from IOP to standard outpatient) ensure the transition back to daily life is gradual and supported.
Important: Anxiety may temporarily worsen during early recovery as brain chemistry rebalances. This is normal and manageable with professional support. The increase in anxiety does not mean treatment is failing — it means the brain is healing and learning to regulate itself without substances.
Frequently Asked Questions About Anxiety and Addiction
How are anxiety and addiction connected?
Anxiety disorders and substance use disorders frequently co-occur. Some people develop substance dependence after self-medicating anxiety symptoms with alcohol or drugs. Others develop anxiety as a consequence of substance use or during withdrawal. Both conditions interact, with each worsening the other, which is why integrated dual diagnosis treatment addressing both simultaneously is most effective.
Can I take anxiety medication during addiction treatment?
Yes, but medication must be carefully managed. Benzodiazepines like Xanax and Ativan are avoided due to their high addiction potential. Non-addictive alternatives exist and are highly effective: SSRIs, SNRIs, buspirone, and hydroxyzine all treat anxiety without abuse risk. Dual diagnosis programs work with psychiatrists experienced in addiction medicine to find safe, effective anxiety management.
What types of anxiety disorders can be treated alongside addiction?
Dual diagnosis programs treat all anxiety disorders including Generalized Anxiety Disorder (GAD), Social Anxiety Disorder, Panic Disorder, specific phobias, and Obsessive-Compulsive Disorder (OCD) alongside substance use disorders. Treatment is individualized based on the specific anxiety diagnosis, the substance involved, and personal circumstances. Each anxiety type requires a tailored therapeutic approach.
What therapies help with anxiety and addiction together?
Evidence-based therapies include Cognitive Behavioral Therapy (CBT) to challenge anxious thoughts and addictive behaviors, Dialectical Behavior Therapy (DBT) for emotional regulation and distress tolerance, exposure therapy for specific fears, and mindfulness practices to manage both anxiety and cravings. These approaches address both conditions simultaneously.
Will my anxiety get worse when I stop using substances?
Anxiety may temporarily increase during early withdrawal and recovery as your brain chemistry rebalances. This is normal and expected. Quality dual diagnosis treatment provides support through this period with therapy, appropriate non-addictive medication, coping skills training, and medical monitoring. Long-term, treating both conditions properly leads to significant improvement in anxiety symptoms beyond what substances ever provided.
How do I find a treatment center for anxiety and addiction?
Look for centers explicitly offering dual diagnosis or co-occurring disorder treatment. Verify they have licensed mental health professionals, psychiatric services, medication management capabilities, and experience treating both conditions together. Use our directory to filter for dual diagnosis programs, read facility details, and verify accreditation. Contact admissions teams to discuss your specific needs.
Does insurance cover anxiety and addiction treatment?
Most health insurance plans cover dual diagnosis treatment under mental health and substance use benefits, thanks to the Mental Health Parity and Addiction Equity Act. Coverage varies by plan and may include inpatient, outpatient, detox, therapy, and psychiatric services. Contact your insurance provider or the treatment center's admissions team to verify your specific coverage and out-of-pocket costs.
Is it safe to stop taking Xanax cold turkey?
No, never stop taking Xanax (alprazolam) or any benzodiazepine abruptly. Benzodiazepine withdrawal can cause life-threatening seizures, psychosis, delirium, and death. A medically supervised taper — gradually reducing the dose over weeks or months — is the only safe way to discontinue benzodiazepines. If you are taking Xanax and want to stop, talk to a medical professional about a safe tapering plan. Learn more about prescription drug treatment.
How long does anxiety last after getting sober?
Rebound anxiety is typically most intense during the first 1–4 weeks of sobriety as the brain adjusts to functioning without substances. Most people see gradual improvement over 2–6 months as brain chemistry normalizes. Some experience post-acute withdrawal symptoms (PAWS) including anxiety for up to a year. With proper medication, therapy, and ongoing support, anxiety becomes increasingly manageable over time. The vast majority of people in recovery report significantly less anxiety after 6–12 months of sobriety than they experienced while actively using.
Medical Review and Sources
Trusted Resources
Substance Abuse and Mental Health Services Administration
Federal agency providing information, resources, and treatment locator for substance abuse and mental health.
Helpline: 1-800-662-4357
National Institute on Drug Abuse
NIH institute advancing science on drug use and addiction causes, consequences, and treatment.
National Institute on Alcohol Abuse and Alcoholism
NIH institute supporting research on alcohol's impact on health and providing treatment resources.
Need Help Finding Treatment Now?
Speak with a compassionate specialist who can help you find the right dual diagnosis program for anxiety and addiction — 100% free and confidential, available 24/7.
Browse anxiety disorders programs in states with the most treatment options.
Related conditions, treatment approaches, and levels of care.