Anxiety & Addiction Treatment Centers Near You
Anxiety disorders and substance use disorders often occur together, each exacerbating the other. Discover treatment centers specializing in co-occurring disorder care with integrated mental health and addiction treatment.
Found 9,213 rehab centers specializing in anxiety disorders across the United States.
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Find Dual Diagnosis Treatment Centers for Anxiety and Addiction
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Situated in West Palm Beach, FL, the Recovery Research Network Foundation delivers outpatient treatment for substance use disorders in adults, while also addressing co-occurring mental health issues for those facing significant emotional challenges. This center features dedicated programs for adult men and women, as well as services aimed at individuals impacted by intimate partner violence. Emphasizing 12-step principles, anger management, and targeted brief interventions, the center customizes its treatment approaches to cater to each person's unique requirements. Offering outpatient options for methadone/buprenorphine or naltrexone therapy, the facility provides comprehensive support for its clients. It serves a diverse demographic, including both adults and young adults, by delivering effective, gender-sensitive treatment for individuals on their recovery journey.
Nestled in Fort Worth, Texas, Recovery Resource Council provides extensive care for substance misuse and tailored assistance for those with accompanying mental health challenges. The center delivers intensive, standard outpatient, and partial hospitalization programs, customized for adults and adolescents. Employing proven methods like brief intervention, motivational interviewing, and counseling for addiction, Recovery Resource Council ensures top-tier services. The facility is particularly recognized for its specialized offerings for individuals with dual diagnoses and those navigating the legal system. Emphasizing personalized recovery journeys, this establishment welcomes both men and women on their path to healing.
At Recovery Services LLC in North Billerica, MA, we provide targeted care for individuals, both young and adult, who are navigating substance use challenges alongside mental health conditions. Our programs include intensive outpatient, day treatment, and partial hospitalization options. We emphasize 12-step support, anger management techniques, and cognitive behavioral therapy, adapting our methods to each person's unique journey. Our facility is especially skilled in supporting those with dual diagnoses, serving males and females across different age groups. Recovery Services LLC is dedicated to a thorough, individualized approach, ensuring exceptional and personalized recovery support.
Situated in Madison, CT, Recovery Services of Connecticut provides a wide range of treatment options for adults and young adults battling substance use issues. The center features programs such as intensive outpatient treatment, outpatient services, and standard outpatient care. Emphasizing evidence-based methodologies like brief intervention, cognitive behavioral therapy, and contingency management/motivational incentives, this facility guarantees customized care for every individual. There are specialized programs tailored for active duty military members as well as distinct services for adult men and women. Recovery Services of Connecticut is dedicated to offering specialized assistance to both male and female clients in need of compassionate and effective addiction treatment.
Situated in Delray Beach, Florida, Recovery Team provides extensive outpatient and day treatment options for both adults and young adults facing challenges related to substance use and concurrent mental health disorders. This center focuses on methods such as 12-step facilitation, anger management, and brief interventions to cater to the distinct needs of each individual. Additionally, it features unique programs designed specifically for active duty military members, as well as separate offerings for adult men and women, ensuring gender-sensitive care that fosters enduring recovery. The center's dedication to high-quality care and customized treatment strategies establishes it as a leading choice for individuals in need of specialized rehabilitation support.
Recovery Unlimited, situated in Colorado Springs, CO, specializes in substance use disorder treatment for adults and young adults. The center delivers intensive outpatient and outpatient services designed for individuals facing co-occurring substance use and significant mental health challenges. Employing cognitive behavioral therapy, anger management techniques, and community reinforcement strategies, they provide holistic support. Recovery Unlimited also features distinct programs for adult men and women, and for those with a history of sexual abuse. Their gender-specific treatment modalities are crafted to address individual requirements, offering effective care and assistance during the recovery process.
Situated in Albuquerque, New Mexico, Recovery Services of New Mexico provides extensive treatment options for adult and young adult individuals dealing with substance use issues. The center specializes in outpatient therapies, which encompass treatment involving methadone, buprenorphine, or naltrexone, alongside standard outpatient care. Emphasizing relapse prevention and counseling for substance use disorders, the center also incorporates telehealth services for remote support. Additionally, specialized programs are available for individuals facing dual diagnoses, expectant or new mothers, and clients involved with the criminal justice system. Recovery Services of New Mexico serves both men and women, ensuring customized care that meets the unique needs of each client.
Recovery Unlimited KS Inc, situated in Wichita, Kansas, provides a wide array of treatment options for adults and seniors dealing with substance use issues. The center features intensive outpatient, outpatient, and standard outpatient programs to meet diverse needs. It is recognized for its expertise in 12-step facilitation, anger management, and brief intervention methods. Additionally, the center offers specialized programs for active military personnel, adolescents, and adult men. With personalized care for clients of all genders, Recovery Unlimited KS Inc is dedicated to delivering high-quality treatment within a nurturing atmosphere. If you or someone you care about is in search of effective recovery solutions, this facility presents numerous services designed to aid in the journey to sobriety.
Recovery Services of New Mexico in Belen delivers specialized outpatient care for adults and children facing substance use disorders and accompanying mental health challenges. Their program includes strategies for avoiding relapse, individual and group counseling for addiction, and remote therapy sessions. They welcome pregnant and postpartum women, individuals with co-occurring disorders, and provide services to adults and seniors across all gender identities. Emphasizing personalized treatment, this center is recognized for its thorough approach and dedication to guiding clients through their recovery. The availability of medication-assisted treatment with methadone, buprenorphine, or naltrexone, in conjunction with standard outpatient services, guarantees a customized and successful therapeutic experience.
Recovery Systems PC, situated in Colorado Springs, CO, delivers extensive treatment for adults facing substance use challenges alongside significant mental health disorders or emotional difficulties in children. The center features a variety of treatment formats, including intensive outpatient care, outpatient services, and day programs that incorporate methods such as 12-step support, anger management techniques, and brief intervention strategies. Customized programs cater to active duty military members, adult men and women, children, teenagers, and seniors. This facility provides specialized support for both men and women, creating a nurturing setting for those in pursuit of successful rehabilitation.
Recovery Syndicate in Chandler, Arizona, provides day treatment, intensive outpatient, and regular outpatient care for substance use disorders, using buprenorphine and naltrexone for opioid use disorder. Adults and seniors are served, including veterans, military families, and clients with co-occurring mental or pain disorders. Medicaid, TRICARE, and private insurance are accepted.
Recovery Team in Newton Upper Falls, Massachusetts, offers outpatient day treatment, partial hospitalization, and intensive outpatient care with buprenorphine and naltrexone for adults with substance use and co-occurring disorders. Programs serve veterans, forensic clients, and trauma survivors. Payment is private insurance or self-pay.
Outpatient and intensive outpatient substance use treatment in Sandstone, Minnesota, with care for adults who have co-occurring mental illness. Naltrexone is used in treatment, and programs serve women, pregnant and postpartum clients, veterans, seniors, and people referred through the criminal justice system. Medicaid, Medicare, TRICARE, and a sliding fee scale are accepted.
Recovery Services of Southern NM LLC, situated in Roswell, NM, is a dedicated facility providing a full spectrum of substance use disorder interventions. Their services include standard outpatient care, as well as specialized medication-assisted treatment options such as methadone, buprenorphine, and naltrexone. The center's therapeutic approach emphasizes brief intervention strategies, cognitive behavioral therapy, and motivational interviewing techniques. They are particularly adept at serving unique populations including active duty military members, adult men, and adult women, offering gender-specific and age-appropriate programs. Recovery Services of Southern NM LLC is committed to delivering personalized, evidence-based care for adults and young adults alike, guiding them toward lasting recovery.
Situated in Battle Creek, MI, Recovery Services Unlimited provides outpatient care for individuals struggling with substance use disorders. Their approach emphasizes facilitating participation in 12-step programs and addressing anger management challenges. The center serves adult men and women, along with young adults, offering standard outpatient services. Specialized support is extended to individuals who have been affected by intimate partner or domestic violence. To foster a stable recovery journey, Recovery Services Unlimited includes transitional housing and halfway house options. They also deliver focused brief intervention programs for adults requiring targeted assistance. Recovery Services Unlimited is dedicated to delivering high-quality addiction treatment services.
Recovery Services of NW Ohio, located in Fayette, OH, provides a wide range of treatment options for substance use and specialized services for individuals dealing with concurrent mental health issues. The center features long-term and short-term residential programs, as well as 24-hour residential care, aimed at both adults and young adults. Employing scientifically-backed methods such as cognitive behavioral therapy and motivational interviewing, the facility also provides specialized programs catering to adult women, trauma survivors, and those with dual diagnoses. With a commitment to supporting female clients, this center strives to deliver exceptional care and assistance for those on the path to recovery.
Situated in Defiance, OH, Recovery Services of NW Ohio delivers extensive treatment for substance use, as well as targeted support for adults facing co-occurring mental health challenges and emotional issues in children. The center features several treatment formats, including intensive outpatient programs, outpatient services, and options for outpatient methadone/buprenorphine or naltrexone therapy. Utilizing evidence-based methods such as cognitive behavioral therapy, the Matrix Model, and motivational interviewing, the facility serves a diverse clientele, including adolescents, adults, and seniors regardless of gender. Emphasizing personalized care and holistic health, this center is distinguished by its dedication to providing high-quality, empathetic treatment for clients with multifaceted requirements.
Recovery Services of NW Ohio, located in Bryan, OH, provides targeted support for individuals dealing with substance use and concurrent mental health issues for both children and adults. Their array of programs encompasses intensive outpatient services, outpatient care, and treatment options involving methadone and buprenorphine. Through the use of cognitive behavioral therapy, the Matrix Model, and motivational interviewing techniques, the center delivers customized treatment plans for adolescents, adults, and older adults. With a special emphasis on clients experiencing dual diagnoses, they offer extensive assistance to those confronted with complex difficulties. Recovery Services of NW Ohio is dedicated to creating a secure and welcoming atmosphere for all clients, ensuring that both men and women can access effective rehabilitation and recovery options.
Situated in Wauseon, Ohio, Recovery Services of NW Ohio delivers a thorough treatment program for adults dealing with substance use, as well as those who face simultaneous severe mental health challenges. The center offers a range of treatment options, including intensive outpatient services, outpatient care, and standard outpatient programs, employing evidence-based methods like cognitive behavioral therapy, the Matrix Model, and motivational interviewing. It also includes tailored programs designed for teenagers and individuals with co-occurring conditions, serving both men and women, as well as senior clients. Recovery Services of NW Ohio is distinguished by its focus on personalized care and its dedication to guiding clients toward lasting recovery.
Recovery Servs of North West Ohio, situated in Napoleon, OH, delivers thorough substance abuse care for adults and youths experiencing co-occurring mental health challenges. The center provides intensive outpatient, outpatient, and standard outpatient programs employing proven methods like cognitive behavioral therapy and motivational interviewing. Tailored offerings are available for adolescents and those with dual diagnoses. This facility, serving adults and seniors across all genders, prioritizes excellent care and individualized recovery strategies for sustained sobriety. For impactful addiction treatment, explore the specialized support at Recovery Servs of North West Ohio.
Anxiety Disorders and Substance Use: Key Facts
Classification
Anxiety Disorders + Substance Use Disorder (Dual Diagnosis)
Co-occurrence
~20% of people with anxiety disorders also have SUD
Prevalence
40 million adults with anxiety disorders in the US (ADAA)
Common types
GAD, Social Anxiety, Panic Disorder, Phobias, OCD
Self-medication risk
Alcohol and benzodiazepines most commonly used
Benzo danger
Benzodiazepine withdrawal can be life-threatening
Safe medications
SSRIs, SNRIs, buspirone, hydroxyzine (non-addictive)
Key therapies
CBT, DBT, exposure therapy, mindfulness
Anxiety and Addiction: Why They Co-Occur
Self-medication with alcohol and benzodiazepines
Anxiety disorders cause persistent, overwhelming fear and worry that can make daily life feel unmanageable. Many people discover that alcohol or sedatives like Xanax provide fast, temporary relief from anxious thoughts and physical symptoms. This relief is real — but short-lived. Over time, the brain adapts and requires more of the substance to achieve the same calming effect, leading to tolerance, dependence, and addiction.
Substance-induced anxiety
The relationship also works in reverse. Stimulants like cocaine and methamphetamine directly trigger anxiety by flooding the brain with stress hormones. Chronic alcohol use disrupts GABA and glutamate systems, leaving the brain in a state of hyperexcitability. Even cannabis, often perceived as calming, can produce severe anxiety and panic attacks in many users — especially with today's high-THC products.
Withdrawal anxiety
When someone who has been using alcohol or benzodiazepines to manage anxiety tries to stop, rebound anxiety occurs — often worse than the original symptoms. This happens because the brain has downregulated its own calming mechanisms in response to the substance. The intense anxiety during withdrawal drives many people back to using, creating a cycle that is extremely difficult to break without professional help.
The vicious cycle
Anxiety leads to substance use for relief. Substance use worsens anxiety over time. Worsening anxiety drives more substance use. Each cycle deepens both the anxiety disorder and the addiction, making each condition harder to treat in isolation. This is why dual diagnosis treatment — addressing both conditions simultaneously — is the most effective approach for lasting recovery.
Types of Anxiety Disorders Treated in Rehab
Generalized Anxiety Disorder (GAD)
GAD involves persistent, excessive worry about everyday matters — health, finances, work, relationships — that is difficult to control and lasts six months or more. People with GAD often turn to alcohol to quiet the constant stream of worry. Over time, alcohol becomes the only way they know how to relax, and quitting means facing the full force of unmanaged anxiety.
Social Anxiety Disorder
Social anxiety causes intense fear of judgment, embarrassment, or rejection in social situations. Alcohol is the most common substance used to cope — many people with social anxiety cannot imagine attending a party, giving a presentation, or even making a phone call without drinking first. This pattern of "liquid courage" can quickly escalate into alcohol dependence.
Panic Disorder
Panic disorder causes sudden, intense episodes of overwhelming fear accompanied by physical symptoms — racing heart, chest tightness, difficulty breathing, dizziness. These attacks feel like medical emergencies. Benzodiazepines like Xanax provide rapid relief from panic attacks, making them feel like a lifeline. But benzodiazepine dependence develops quickly, and withdrawal can actually trigger more panic attacks.
Specific Phobias
Phobias are intense, irrational fears of specific situations or objects — flying, heights, medical procedures, enclosed spaces. People may use alcohol or sedatives to get through unavoidable situations that trigger their phobia. While less commonly associated with full addiction, phobia-driven substance use can develop into a pattern of avoidance that prevents people from ever addressing the underlying fear.
Obsessive-Compulsive Disorder (OCD)
OCD involves intrusive, unwanted thoughts (obsessions) and repetitive behaviors performed to reduce anxiety (compulsions). The relentless nature of OCD can drive people toward alcohol, marijuana, or other substances to temporarily quiet obsessive thoughts. Studies show that approximately 25% of people with OCD also meet criteria for a substance use disorder.
The Benzodiazepine Trap
How benzodiazepine dependence starts
Benzodiazepines — Xanax (alprazolam), Valium (diazepam), Ativan (lorazepam), and Klonopin (clonazepam) — are among the most commonly prescribed medications for anxiety. They work fast and effectively, providing near-instant relief from acute anxiety and panic. This rapid effectiveness is exactly what makes them so dangerous: the brain quickly associates the drug with relief, and tolerance develops within weeks of daily use.
Rapid tolerance and dose escalation
Within 2–4 weeks of regular use, most people need higher doses of benzodiazepines to achieve the same anxiety relief. Some increase their prescribed dose without telling their doctor. Others seek prescriptions from multiple providers or buy pills on the street. Tolerance develops even when the medication is taken exactly as prescribed, which is why most clinical guidelines now recommend benzodiazepines only for short-term use (2–4 weeks).
Dangerous withdrawal
Benzodiazepine withdrawal is one of the few substance withdrawals that can be fatal. Abruptly stopping benzodiazepines after prolonged use can cause seizures, psychosis, delirium, and death. Even with medical supervision, withdrawal must be managed through a slow, carefully monitored taper that can take weeks or months. This is why you should never stop taking benzodiazepines suddenly without medical guidance. Learn more about prescription drug abuse treatment.
Why medical taper is essential
A medical taper involves gradually reducing the benzodiazepine dose over weeks or months under professional supervision. The rate of reduction is adjusted based on how the patient responds. Longer-acting benzodiazepines like diazepam are sometimes substituted for shorter-acting ones like alprazolam to create a smoother taper. Throughout the process, non-addictive anxiety medications and therapy are introduced to provide alternative relief.
Safe Anxiety Medications During Recovery
SSRIs (Selective Serotonin Reuptake Inhibitors)
SSRIs like sertraline (Zoloft), escitalopram (Lexapro), and paroxetine (Paxil) are first-line medications for anxiety disorders. They have no abuse potential, do not produce euphoria, and are safe for people in recovery. SSRIs take 2–6 weeks to reach full effectiveness, which requires patience — but they provide sustained anxiety relief without the risks of benzodiazepines.
SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors)
SNRIs like venlafaxine (Effexor) and duloxetine (Cymbalta) are effective for GAD, social anxiety, and panic disorder. They work on both serotonin and norepinephrine systems and are non-addictive. SNRIs are particularly useful for people who also experience chronic pain alongside anxiety, as they address both conditions.
Buspirone
Buspirone is an anti-anxiety medication specifically designed to treat GAD without addiction risk. Unlike benzodiazepines, buspirone does not cause sedation, cognitive impairment, or physical dependence. It takes 1–2 weeks to become effective and works best with consistent daily use. Buspirone is often a good choice for patients transitioning off benzodiazepines.
Hydroxyzine
Hydroxyzine (Vistaril) is an antihistamine with anti-anxiety properties. It provides fast-acting relief for acute anxiety without addiction risk, making it useful as a "rescue" medication during recovery when patients would otherwise reach for a benzodiazepine. It can cause drowsiness, which also makes it helpful for anxiety-related insomnia.
Addressing patient concerns
Many patients worry that non-benzodiazepine medications will not be strong enough. This concern is understandable — benzos work faster and feel more powerful. However, SSRIs and SNRIs provide more consistent, sustained anxiety relief without the rebound anxiety and cognitive fog that benzodiazepines cause with long-term use. Working closely with a psychiatrist experienced in addiction medicine ensures the right medication and dose are found for each individual.
Therapy Approaches for Anxiety and Addiction
Cognitive Behavioral Therapy (CBT)
CBT is the gold standard treatment for anxiety disorders and is equally effective for addiction. CBT teaches patients to identify the catastrophic thought patterns that fuel anxiety ("What if something terrible happens?"), challenge their accuracy, and replace them with realistic, balanced thinking. For addiction, CBT identifies triggers and builds concrete coping strategies that do not involve substances.
Dialectical Behavior Therapy (DBT)
DBT was originally developed for emotional dysregulation and is particularly effective for anxiety combined with addiction. DBT teaches four core skills: mindfulness (staying present instead of worrying), distress tolerance (surviving crises without substances), emotion regulation (managing intense feelings), and interpersonal effectiveness (communicating needs assertively).
Exposure therapy
Exposure therapy is the most effective treatment for specific phobias, social anxiety, and panic disorder. Under professional guidance, patients gradually face feared situations in a controlled, safe manner. Over time, the brain learns that the feared outcome does not occur, and anxiety diminishes naturally. For people in recovery, exposure therapy provides a permanent alternative to using substances to avoid feared situations.
Mindfulness-based approaches
Mindfulness meditation and mindfulness-based stress reduction (MBSR) train patients to observe anxious thoughts without reacting to them. Rather than trying to eliminate anxiety, mindfulness changes the relationship with it — allowing worry to pass through without triggering panic or substance use. Research shows mindfulness reduces both anxiety symptoms and relapse rates in recovery.
What to Expect in Dual Diagnosis Treatment
Comprehensive assessment
Treatment begins with a thorough evaluation of both the anxiety disorder and the substance use disorder. Clinicians determine which anxiety disorder is present, how severe it is, what substances are involved, and whether the anxiety is primary (existed before substance use) or substance-induced. This assessment guides every aspect of the treatment plan.
Medication stabilization
If benzodiazepines are involved, a medically supervised taper begins. At the same time, non-addictive anxiety medications (SSRIs, SNRIs, buspirone) are introduced. Because these medications take weeks to become fully effective, this overlap period requires close medical monitoring and strong therapeutic support.
Therapy phases
Early therapy focuses on stabilization, psychoeducation, and building basic coping skills. As patients stabilize, therapy deepens into CBT, DBT, or exposure work targeting the specific anxiety disorder. Individual therapy addresses personal history and trauma, while group therapy provides peer support from others managing the same dual challenge.
Gradual anxiety exposure
Once patients are stable and have basic coping tools, therapists gradually introduce exposure to anxiety-provoking situations. This might mean social interactions for social anxiety, uncertainty tolerance exercises for GAD, or interoceptive exposure for panic disorder. Each step builds confidence that anxiety can be tolerated without substances.
Aftercare with ongoing anxiety management
Discharge planning includes ongoing psychiatric care, continued therapy, medication management, and relapse prevention strategies specific to anxiety triggers. Support groups, alumni programs, and step-down care (from residential to outpatient, or from IOP to standard outpatient) ensure the transition back to daily life is gradual and supported.
Important: Anxiety may temporarily worsen during early recovery as brain chemistry rebalances. This is normal and manageable with professional support. The increase in anxiety does not mean treatment is failing — it means the brain is healing and learning to regulate itself without substances.
Frequently Asked Questions About Anxiety and Addiction
How are anxiety and addiction connected?
Anxiety disorders and substance use disorders frequently co-occur. Some people develop substance dependence after self-medicating anxiety symptoms with alcohol or drugs. Others develop anxiety as a consequence of substance use or during withdrawal. Both conditions interact, with each worsening the other, which is why integrated dual diagnosis treatment addressing both simultaneously is most effective.
Can I take anxiety medication during addiction treatment?
Yes, but medication must be carefully managed. Benzodiazepines like Xanax and Ativan are avoided due to their high addiction potential. Non-addictive alternatives exist and are highly effective: SSRIs, SNRIs, buspirone, and hydroxyzine all treat anxiety without abuse risk. Dual diagnosis programs work with psychiatrists experienced in addiction medicine to find safe, effective anxiety management.
What types of anxiety disorders can be treated alongside addiction?
Dual diagnosis programs treat all anxiety disorders including Generalized Anxiety Disorder (GAD), Social Anxiety Disorder, Panic Disorder, specific phobias, and Obsessive-Compulsive Disorder (OCD) alongside substance use disorders. Treatment is individualized based on the specific anxiety diagnosis, the substance involved, and personal circumstances. Each anxiety type requires a tailored therapeutic approach.
What therapies help with anxiety and addiction together?
Evidence-based therapies include Cognitive Behavioral Therapy (CBT) to challenge anxious thoughts and addictive behaviors, Dialectical Behavior Therapy (DBT) for emotional regulation and distress tolerance, exposure therapy for specific fears, and mindfulness practices to manage both anxiety and cravings. These approaches address both conditions simultaneously.
Will my anxiety get worse when I stop using substances?
Anxiety may temporarily increase during early withdrawal and recovery as your brain chemistry rebalances. This is normal and expected. Quality dual diagnosis treatment provides support through this period with therapy, appropriate non-addictive medication, coping skills training, and medical monitoring. Long-term, treating both conditions properly leads to significant improvement in anxiety symptoms beyond what substances ever provided.
How do I find a treatment center for anxiety and addiction?
Look for centers explicitly offering dual diagnosis or co-occurring disorder treatment. Verify they have licensed mental health professionals, psychiatric services, medication management capabilities, and experience treating both conditions together. Use our directory to filter for dual diagnosis programs, read facility details, and verify accreditation. Contact admissions teams to discuss your specific needs.
Does insurance cover anxiety and addiction treatment?
Most health insurance plans cover dual diagnosis treatment under mental health and substance use benefits, thanks to the Mental Health Parity and Addiction Equity Act. Coverage varies by plan and may include inpatient, outpatient, detox, therapy, and psychiatric services. Contact your insurance provider or the treatment center's admissions team to verify your specific coverage and out-of-pocket costs.
Is it safe to stop taking Xanax cold turkey?
No, never stop taking Xanax (alprazolam) or any benzodiazepine abruptly. Benzodiazepine withdrawal can cause life-threatening seizures, psychosis, delirium, and death. A medically supervised taper — gradually reducing the dose over weeks or months — is the only safe way to discontinue benzodiazepines. If you are taking Xanax and want to stop, talk to a medical professional about a safe tapering plan. Learn more about prescription drug treatment.
How long does anxiety last after getting sober?
Rebound anxiety is typically most intense during the first 1–4 weeks of sobriety as the brain adjusts to functioning without substances. Most people see gradual improvement over 2–6 months as brain chemistry normalizes. Some experience post-acute withdrawal symptoms (PAWS) including anxiety for up to a year. With proper medication, therapy, and ongoing support, anxiety becomes increasingly manageable over time. The vast majority of people in recovery report significantly less anxiety after 6–12 months of sobriety than they experienced while actively using.
Medical Review and Sources
Trusted Resources
Substance Abuse and Mental Health Services Administration
Federal agency providing information, resources, and treatment locator for substance abuse and mental health.
Helpline: 1-800-662-4357
National Institute on Drug Abuse
NIH institute advancing science on drug use and addiction causes, consequences, and treatment.
National Institute on Alcohol Abuse and Alcoholism
NIH institute supporting research on alcohol's impact on health and providing treatment resources.
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