Anxiety & Addiction Treatment Centers Near You
Anxiety disorders and substance use disorders often occur together, each exacerbating the other. Discover treatment centers specializing in co-occurring disorder care with integrated mental health and addiction treatment.
Found 7,770 rehab centers specializing in anxiety disorders across the United States.
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Find Dual Diagnosis Treatment Centers for Anxiety and Addiction
Browse dual diagnosis treatment centers for anxiety and addiction below. Filter by therapy type, insurance, and level of care.
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Your Recovery Counseling, situated in Beachwood, OH, delivers targeted substance abuse recovery services for adults and adolescents facing concurrent serious mental health conditions or emotional challenges. The facility offers robust intensive outpatient, outpatient, and day treatment options, incorporating techniques such as anger management, cognitive behavioral therapy, and brief intervention strategies. Recognizing the unique needs of active duty military members, adult men, and women, the center prioritizes personalized treatment plans. Your Recovery Counseling is dedicated to providing exceptional, all-encompassing rehabilitation care to assist individuals in achieving lasting recovery.
Situated in Draper, UT, Youth Care of Utah specializes in extensive treatment for substance use and offers targeted support for those facing severe mental health challenges or emotional issues. The center features a range of options, including long-term, short-term, and round-the-clock residential services. Employing proven methods like cognitive behavioral therapy, motivational interviewing, and anger management techniques, Youth Care of Utah is dedicated to assisting both young males and females. The facility prioritizes personalized care, focusing on adolescents and individuals with dual diagnoses, and is committed to providing quality, customized treatment plans to aid clients in their recovery journey.
Your Discovery Place Inc. in Dallas, TX, provides targeted substance abuse recovery services for adults facing concurrent serious mental health conditions and for children with emotional disorders. The facility offers intensive outpatient, outpatient, and day treatment options, emphasizing 12-step facilitation, anger management techniques, and short-term interventions. Distinctive programs are available for adolescents, adults who have experienced intimate partner violence, domestic violence, or sexual trauma. Catering to adults, young adults, and children of all genders, Your Discovery Place Inc. delivers personalized and empathetic care for everyone seeking recovery.
Situated in Ames, IA, Youth and Shelter Services (YSS) is a leading provider of comprehensive rehabilitation for women across all age groups. This institution excels in offering extended, live-in, and round-the-clock support for individuals addressing substance use disorders alongside co-occurring mental health challenges. YSS features distinct programs tailored for teenagers, and those who have experienced domestic abuse or sexual assault. Their therapeutic approach incorporates 12-step facilitation, strategies for managing anger, and brief intervention techniques, guaranteeing a personalized treatment plan for every participant. For anyone seeking thorough and empathetic assistance, YSS is recognized for its dedication to high-quality care and ongoing support.
Youth and Shelter Services (YSS) in Ames, Iowa, provides dedicated short-term and extended residential care for adults facing substance use disorders and related mental health challenges, as well as for children with emotional difficulties. Their treatment utilizes proven methods such as 12-step program support, strategies for managing anger, and concise intervention techniques. YSS supports male individuals across the lifespan, from youth to older adults. The facility offers specific interventions for those impacted by intimate partner violence, domestic abuse, and sexual trauma, focusing on complete recovery and well-being.
Your Local Rehab Clinic in Phoenix, AZ, delivers a wide range of outpatient services for detoxification and treatment of substance use disorders. The facility offers various programs, including outpatient day treatment, partial hospitalization, and outpatient detoxification. Emphasizing relapse prevention and counseling for substance use disorders, the center also provides telemedicine and telehealth options for easy access. Specialized programs are designed for active duty military members, adult men, and adult women. Catering to adults and young adults of all genders, this clinic ensures comprehensive care and support for individuals pursuing successful addiction recovery.
Your Path LLC located in Saint Paul, MN, provides customized outpatient treatment options for addressing substance use disorders, focusing on the unique needs of each client. The center offers outpatient services that include methadone/buprenorphine or naltrexone treatments, standard outpatient therapy, and methodologies such as anger management, brief interventions, and cognitive behavioral therapy. Your Path LLC also features specialized programs for active duty military personnel, adult men, and adult women, accommodating a wide variety of individuals. This facility serves both adults and young adults of all genders, committed to delivering high-quality support and care to those aiming to conquer addiction and reclaim their lives.
Youth and Shelter Services (YSS) in Webster City, IA, stands as a respected rehabilitation center. They offer outpatient services for individuals struggling with substance use, co-occurring mental health conditions, and emotional challenges in children. The center has tailored programs for active duty military personnel, teenagers, and adult men, serving both adult men and women, as well as seniors. Employing proven methods such as cognitive behavioral therapy and the Matrix Model, YSS delivers effective care through brief interventions. For those requiring medication-assisted treatment, they provide outpatient options including methadone/buprenorphine or naltrexone. YSS is dedicated to creating personalized recovery plans to assist each individual's healing process.
Youth Dynamics Inc, situated in Butte, MT, delivers a thorough spectrum of addiction care, with a focus on dual diagnoses in adults and significant emotional challenges in youth. They employ evidence-based methods, including cognitive behavioral therapy and motivational interviewing, across intensive outpatient, outpatient, and standard outpatient care. Distinct programs are available for adolescents, survivors of intimate partner violence, domestic abuse, and sexual assault. This facility supports individuals of all ages and genders, from adults to seniors and young adults, offering tailored support for personal recovery paths.
Situated in Redmond, WA, Youth Eastside Services (YES) provides outpatient treatment for substance abuse, alongside specialized support for individuals facing concurrent mental health challenges. The center employs cognitive behavioral therapy, motivational interviewing techniques, and strategies for preventing relapse to assist a diverse clientele, including adults, children, adolescents, and young adults. YES offers customized programs designed for those who have endured trauma and for clients with co-occurring disorders. Committed to delivering high-quality care, this facility invites both male and female individuals in search of thorough and effective rehabilitation support in a nurturing atmosphere.
"You Can Health Services" located in Los Angeles, CA, provides a wide array of substance use treatment options, including intensive outpatient, outpatient, and standard outpatient programs. The center focuses on anger management, cognitive behavioral therapy, and motivational incentives, offering support to adult men, women, and teenagers. With tailored programs specifically designed for active duty military members and various age groups, the facility ensures personalized care for its clients. Committed to delivering high-quality services, "You Can Health Services" stands out as a top choice for individuals looking to achieve effective and customized support in their journey towards recovery in a nurturing setting.
Youth and Family Services Inc, situated in Rapid City, SD, delivers outpatient support for substance reliance and expert assistance for individuals facing intertwined substance use and significant mental health concerns, whether in adults or children with emotional challenges. This facility employs regular outpatient modalities including anger management, brief intervention, and cognitive behavioral therapy. Programs are specifically designed for active military members, teenagers, and adult men, while also serving seniors of any gender. Youth and Family Services Inc is committed to providing exceptional, personalized care to guide those pursuing healing.
Situated in Enid, OK, Youth and Family Services of delivers extensive substance use treatment for both adults and children dealing with concurrent significant mental health challenges. The center offers various treatment options including intensive outpatient, outpatient, and standard outpatient programs that incorporate evidence-based methods like anger management, brief intervention, and cognitive behavioral therapy. Designed to accommodate active duty military personnel, teens, and adult males, this facility meets the needs of a wide range of age groups and genders. Individuals can look forward to receiving exceptional care in a nurturing setting, positioning Youth and Family Services of as a leading option for effective rehabilitation in the Enid region.
Situated in Ames, Iowa, Youth and Shelter Services (YSS) serves as a holistic rehabilitation facility that provides outpatient treatment for substance use issues alongside transitional housing options. This center focuses on addressing co-occurring substance use disorders and significant mental health challenges, utilizing personalized strategies like cognitive behavioral therapy and the Matrix Model. YSS serves a wide range of individuals, including active duty service members, youth, adult men, and older adults. With initiatives tailored for both genders, this facility promotes effective recovery and assistance within a nurturing and organized setting.
Youth and Shelter Services (YSS) in Marshalltown, IA, provides effective recovery programs. The center focuses on addiction treatment, supportive housing, and dual diagnosis care for mental health and substance use disorders. Their outpatient options include methadone and buprenorphine services, utilizing proven methods such as CBT and the Matrix Model. YSS caters to specific groups including military members, teens, and adult males. They offer inclusive services for adults and older adults of any gender, ensuring personalized treatment plans.
Situated in Boone, IA, Youth and Shelter Services (YSS) provides an extensive array of programs aimed at substance abuse treatment and transitional housing. This center focuses on individuals dealing with both substance use disorders and significant mental health challenges in adults, while also addressing emotional issues in children. YSS offers various treatment alternatives, including outpatient services as well as methadone and buprenorphine options. Their therapeutic approaches include cognitive behavioral therapy and the Matrix Model. Special programs are designed for active military personnel, teenagers, and adult men, ensuring that YSS delivers customized, high-quality support to adults and seniors of all genders.
Situated in Mason City, IA, Youth and Shelter Services (YSS) delivers extensive treatment options for substance use for both adults and children facing simultaneous mental health challenges. The center provides outpatient services that feature regular treatment sessions emphasizing brief intervention, cognitive behavioral therapy, and the Matrix Model approach. YSS also focuses on particular demographics, including active military members, teenagers, and adult males. The facility offers customized care for adults and seniors across all genders, embracing evidence-based methods to ensure high-quality support. For those in search of dedicated addiction recovery services within a nurturing atmosphere, YSS in Mason City stands out as an excellent option.
Youth and Shelter Services (YSS) in Mason City, IA, stands as a premier facility offering extensive recovery services for men battling addiction. This center delivers tailored support for young individuals and those affected by domestic violence or sexual trauma. YSS features diverse treatment settings such as extended residential stays, round-the-clock residential care, and shorter residential programs. Employing methods like 12-step integration, emotional regulation techniques, and short-term counseling, YSS delivers excellent care to adults, youth, seniors, and young adults managing combined addiction and mental health challenges.
Situated in Hamilton, MT, Youth Dynamics Inc provides an extensive range of treatment options for substance use issues, as well as for individuals dealing with both substance use disorders and severe mental health challenges. The center features various treatment modalities, including intensive outpatient, outpatient, and regular outpatient programs, all grounded in evidence-based practices such as cognitive behavioral therapy and motivational interviewing. It prioritizes support for adolescents and individuals who have experienced intimate partner violence, domestic abuse, and sexual assault, while also serving adults, seniors, and young adults of any gender. Youth Dynamics Inc is recognized for its custom-designed programs and unwavering dedication to offering top-notch care for those seeking rehabilitation.
Situated in Kirkland, WA, Youth Eastside Services (YES) provides community-based care for individuals of all ages struggling with addiction and associated mental health challenges. Employing strategies such as cognitive behavioral therapy, motivational interviewing, and relapse prevention, this organization is particularly adept at supporting those with a history of trauma and co-occurring conditions. YES delivers personalized services for both male and female teenagers and young adults. Committed to effective, research-backed treatment, the center aims to guide clients toward lasting sobriety and well-being.
Anxiety Disorders and Substance Use: Key Facts
Classification
Anxiety Disorders + Substance Use Disorder (Dual Diagnosis)
Co-occurrence
~20% of people with anxiety disorders also have SUD
Prevalence
40 million adults with anxiety disorders in the US (ADAA)
Common types
GAD, Social Anxiety, Panic Disorder, Phobias, OCD
Self-medication risk
Alcohol and benzodiazepines most commonly used
Benzo danger
Benzodiazepine withdrawal can be life-threatening
Safe medications
SSRIs, SNRIs, buspirone, hydroxyzine (non-addictive)
Key therapies
CBT, DBT, exposure therapy, mindfulness
Anxiety and Addiction: Why They Co-Occur
Self-medication with alcohol and benzodiazepines
Anxiety disorders cause persistent, overwhelming fear and worry that can make daily life feel unmanageable. Many people discover that alcohol or sedatives like Xanax provide fast, temporary relief from anxious thoughts and physical symptoms. This relief is real — but short-lived. Over time, the brain adapts and requires more of the substance to achieve the same calming effect, leading to tolerance, dependence, and addiction.
Substance-induced anxiety
The relationship also works in reverse. Stimulants like cocaine and methamphetamine directly trigger anxiety by flooding the brain with stress hormones. Chronic alcohol use disrupts GABA and glutamate systems, leaving the brain in a state of hyperexcitability. Even cannabis, often perceived as calming, can produce severe anxiety and panic attacks in many users — especially with today's high-THC products.
Withdrawal anxiety
When someone who has been using alcohol or benzodiazepines to manage anxiety tries to stop, rebound anxiety occurs — often worse than the original symptoms. This happens because the brain has downregulated its own calming mechanisms in response to the substance. The intense anxiety during withdrawal drives many people back to using, creating a cycle that is extremely difficult to break without professional help.
The vicious cycle
Anxiety leads to substance use for relief. Substance use worsens anxiety over time. Worsening anxiety drives more substance use. Each cycle deepens both the anxiety disorder and the addiction, making each condition harder to treat in isolation. This is why dual diagnosis treatment — addressing both conditions simultaneously — is the most effective approach for lasting recovery.
Types of Anxiety Disorders Treated in Rehab
Generalized Anxiety Disorder (GAD)
GAD involves persistent, excessive worry about everyday matters — health, finances, work, relationships — that is difficult to control and lasts six months or more. People with GAD often turn to alcohol to quiet the constant stream of worry. Over time, alcohol becomes the only way they know how to relax, and quitting means facing the full force of unmanaged anxiety.
Social Anxiety Disorder
Social anxiety causes intense fear of judgment, embarrassment, or rejection in social situations. Alcohol is the most common substance used to cope — many people with social anxiety cannot imagine attending a party, giving a presentation, or even making a phone call without drinking first. This pattern of "liquid courage" can quickly escalate into alcohol dependence.
Panic Disorder
Panic disorder causes sudden, intense episodes of overwhelming fear accompanied by physical symptoms — racing heart, chest tightness, difficulty breathing, dizziness. These attacks feel like medical emergencies. Benzodiazepines like Xanax provide rapid relief from panic attacks, making them feel like a lifeline. But benzodiazepine dependence develops quickly, and withdrawal can actually trigger more panic attacks.
Specific Phobias
Phobias are intense, irrational fears of specific situations or objects — flying, heights, medical procedures, enclosed spaces. People may use alcohol or sedatives to get through unavoidable situations that trigger their phobia. While less commonly associated with full addiction, phobia-driven substance use can develop into a pattern of avoidance that prevents people from ever addressing the underlying fear.
Obsessive-Compulsive Disorder (OCD)
OCD involves intrusive, unwanted thoughts (obsessions) and repetitive behaviors performed to reduce anxiety (compulsions). The relentless nature of OCD can drive people toward alcohol, marijuana, or other substances to temporarily quiet obsessive thoughts. Studies show that approximately 25% of people with OCD also meet criteria for a substance use disorder.
The Benzodiazepine Trap
How benzodiazepine dependence starts
Benzodiazepines — Xanax (alprazolam), Valium (diazepam), Ativan (lorazepam), and Klonopin (clonazepam) — are among the most commonly prescribed medications for anxiety. They work fast and effectively, providing near-instant relief from acute anxiety and panic. This rapid effectiveness is exactly what makes them so dangerous: the brain quickly associates the drug with relief, and tolerance develops within weeks of daily use.
Rapid tolerance and dose escalation
Within 2–4 weeks of regular use, most people need higher doses of benzodiazepines to achieve the same anxiety relief. Some increase their prescribed dose without telling their doctor. Others seek prescriptions from multiple providers or buy pills on the street. Tolerance develops even when the medication is taken exactly as prescribed, which is why most clinical guidelines now recommend benzodiazepines only for short-term use (2–4 weeks).
Dangerous withdrawal
Benzodiazepine withdrawal is one of the few substance withdrawals that can be fatal. Abruptly stopping benzodiazepines after prolonged use can cause seizures, psychosis, delirium, and death. Even with medical supervision, withdrawal must be managed through a slow, carefully monitored taper that can take weeks or months. This is why you should never stop taking benzodiazepines suddenly without medical guidance. Learn more about prescription drug abuse treatment.
Why medical taper is essential
A medical taper involves gradually reducing the benzodiazepine dose over weeks or months under professional supervision. The rate of reduction is adjusted based on how the patient responds. Longer-acting benzodiazepines like diazepam are sometimes substituted for shorter-acting ones like alprazolam to create a smoother taper. Throughout the process, non-addictive anxiety medications and therapy are introduced to provide alternative relief.
Safe Anxiety Medications During Recovery
SSRIs (Selective Serotonin Reuptake Inhibitors)
SSRIs like sertraline (Zoloft), escitalopram (Lexapro), and paroxetine (Paxil) are first-line medications for anxiety disorders. They have no abuse potential, do not produce euphoria, and are safe for people in recovery. SSRIs take 2–6 weeks to reach full effectiveness, which requires patience — but they provide sustained anxiety relief without the risks of benzodiazepines.
SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors)
SNRIs like venlafaxine (Effexor) and duloxetine (Cymbalta) are effective for GAD, social anxiety, and panic disorder. They work on both serotonin and norepinephrine systems and are non-addictive. SNRIs are particularly useful for people who also experience chronic pain alongside anxiety, as they address both conditions.
Buspirone
Buspirone is an anti-anxiety medication specifically designed to treat GAD without addiction risk. Unlike benzodiazepines, buspirone does not cause sedation, cognitive impairment, or physical dependence. It takes 1–2 weeks to become effective and works best with consistent daily use. Buspirone is often a good choice for patients transitioning off benzodiazepines.
Hydroxyzine
Hydroxyzine (Vistaril) is an antihistamine with anti-anxiety properties. It provides fast-acting relief for acute anxiety without addiction risk, making it useful as a "rescue" medication during recovery when patients would otherwise reach for a benzodiazepine. It can cause drowsiness, which also makes it helpful for anxiety-related insomnia.
Addressing patient concerns
Many patients worry that non-benzodiazepine medications will not be strong enough. This concern is understandable — benzos work faster and feel more powerful. However, SSRIs and SNRIs provide more consistent, sustained anxiety relief without the rebound anxiety and cognitive fog that benzodiazepines cause with long-term use. Working closely with a psychiatrist experienced in addiction medicine ensures the right medication and dose are found for each individual.
Therapy Approaches for Anxiety and Addiction
Cognitive Behavioral Therapy (CBT)
CBT is the gold standard treatment for anxiety disorders and is equally effective for addiction. CBT teaches patients to identify the catastrophic thought patterns that fuel anxiety ("What if something terrible happens?"), challenge their accuracy, and replace them with realistic, balanced thinking. For addiction, CBT identifies triggers and builds concrete coping strategies that do not involve substances.
Dialectical Behavior Therapy (DBT)
DBT was originally developed for emotional dysregulation and is particularly effective for anxiety combined with addiction. DBT teaches four core skills: mindfulness (staying present instead of worrying), distress tolerance (surviving crises without substances), emotion regulation (managing intense feelings), and interpersonal effectiveness (communicating needs assertively).
Exposure therapy
Exposure therapy is the most effective treatment for specific phobias, social anxiety, and panic disorder. Under professional guidance, patients gradually face feared situations in a controlled, safe manner. Over time, the brain learns that the feared outcome does not occur, and anxiety diminishes naturally. For people in recovery, exposure therapy provides a permanent alternative to using substances to avoid feared situations.
Mindfulness-based approaches
Mindfulness meditation and mindfulness-based stress reduction (MBSR) train patients to observe anxious thoughts without reacting to them. Rather than trying to eliminate anxiety, mindfulness changes the relationship with it — allowing worry to pass through without triggering panic or substance use. Research shows mindfulness reduces both anxiety symptoms and relapse rates in recovery.
What to Expect in Dual Diagnosis Treatment
Comprehensive assessment
Treatment begins with a thorough evaluation of both the anxiety disorder and the substance use disorder. Clinicians determine which anxiety disorder is present, how severe it is, what substances are involved, and whether the anxiety is primary (existed before substance use) or substance-induced. This assessment guides every aspect of the treatment plan.
Medication stabilization
If benzodiazepines are involved, a medically supervised taper begins. At the same time, non-addictive anxiety medications (SSRIs, SNRIs, buspirone) are introduced. Because these medications take weeks to become fully effective, this overlap period requires close medical monitoring and strong therapeutic support.
Therapy phases
Early therapy focuses on stabilization, psychoeducation, and building basic coping skills. As patients stabilize, therapy deepens into CBT, DBT, or exposure work targeting the specific anxiety disorder. Individual therapy addresses personal history and trauma, while group therapy provides peer support from others managing the same dual challenge.
Gradual anxiety exposure
Once patients are stable and have basic coping tools, therapists gradually introduce exposure to anxiety-provoking situations. This might mean social interactions for social anxiety, uncertainty tolerance exercises for GAD, or interoceptive exposure for panic disorder. Each step builds confidence that anxiety can be tolerated without substances.
Aftercare with ongoing anxiety management
Discharge planning includes ongoing psychiatric care, continued therapy, medication management, and relapse prevention strategies specific to anxiety triggers. Support groups, alumni programs, and step-down care (from residential to outpatient, or from IOP to standard outpatient) ensure the transition back to daily life is gradual and supported.
Important: Anxiety may temporarily worsen during early recovery as brain chemistry rebalances. This is normal and manageable with professional support. The increase in anxiety does not mean treatment is failing — it means the brain is healing and learning to regulate itself without substances.
Frequently Asked Questions About Anxiety and Addiction
How are anxiety and addiction connected?
Anxiety disorders and substance use disorders frequently co-occur. Some people develop substance dependence after self-medicating anxiety symptoms with alcohol or drugs. Others develop anxiety as a consequence of substance use or during withdrawal. Both conditions interact, with each worsening the other, which is why integrated dual diagnosis treatment addressing both simultaneously is most effective.
Can I take anxiety medication during addiction treatment?
Yes, but medication must be carefully managed. Benzodiazepines like Xanax and Ativan are avoided due to their high addiction potential. Non-addictive alternatives exist and are highly effective: SSRIs, SNRIs, buspirone, and hydroxyzine all treat anxiety without abuse risk. Dual diagnosis programs work with psychiatrists experienced in addiction medicine to find safe, effective anxiety management.
What types of anxiety disorders can be treated alongside addiction?
Dual diagnosis programs treat all anxiety disorders including Generalized Anxiety Disorder (GAD), Social Anxiety Disorder, Panic Disorder, specific phobias, and Obsessive-Compulsive Disorder (OCD) alongside substance use disorders. Treatment is individualized based on the specific anxiety diagnosis, the substance involved, and personal circumstances. Each anxiety type requires a tailored therapeutic approach.
What therapies help with anxiety and addiction together?
Evidence-based therapies include Cognitive Behavioral Therapy (CBT) to challenge anxious thoughts and addictive behaviors, Dialectical Behavior Therapy (DBT) for emotional regulation and distress tolerance, exposure therapy for specific fears, and mindfulness practices to manage both anxiety and cravings. These approaches address both conditions simultaneously.
Will my anxiety get worse when I stop using substances?
Anxiety may temporarily increase during early withdrawal and recovery as your brain chemistry rebalances. This is normal and expected. Quality dual diagnosis treatment provides support through this period with therapy, appropriate non-addictive medication, coping skills training, and medical monitoring. Long-term, treating both conditions properly leads to significant improvement in anxiety symptoms beyond what substances ever provided.
How do I find a treatment center for anxiety and addiction?
Look for centers explicitly offering dual diagnosis or co-occurring disorder treatment. Verify they have licensed mental health professionals, psychiatric services, medication management capabilities, and experience treating both conditions together. Use our directory to filter for dual diagnosis programs, read facility details, and verify accreditation. Contact admissions teams to discuss your specific needs.
Does insurance cover anxiety and addiction treatment?
Most health insurance plans cover dual diagnosis treatment under mental health and substance use benefits, thanks to the Mental Health Parity and Addiction Equity Act. Coverage varies by plan and may include inpatient, outpatient, detox, therapy, and psychiatric services. Contact your insurance provider or the treatment center's admissions team to verify your specific coverage and out-of-pocket costs.
Is it safe to stop taking Xanax cold turkey?
No, never stop taking Xanax (alprazolam) or any benzodiazepine abruptly. Benzodiazepine withdrawal can cause life-threatening seizures, psychosis, delirium, and death. A medically supervised taper — gradually reducing the dose over weeks or months — is the only safe way to discontinue benzodiazepines. If you are taking Xanax and want to stop, talk to a medical professional about a safe tapering plan. Learn more about prescription drug treatment.
How long does anxiety last after getting sober?
Rebound anxiety is typically most intense during the first 1–4 weeks of sobriety as the brain adjusts to functioning without substances. Most people see gradual improvement over 2–6 months as brain chemistry normalizes. Some experience post-acute withdrawal symptoms (PAWS) including anxiety for up to a year. With proper medication, therapy, and ongoing support, anxiety becomes increasingly manageable over time. The vast majority of people in recovery report significantly less anxiety after 6–12 months of sobriety than they experienced while actively using.
Medical Review and Sources
Trusted Resources
Substance Abuse and Mental Health Services Administration
Federal agency providing information, resources, and treatment locator for substance abuse and mental health.
Helpline: 1-800-662-4357
National Institute on Drug Abuse
NIH institute advancing science on drug use and addiction causes, consequences, and treatment.
National Institute on Alcohol Abuse and Alcoholism
NIH institute supporting research on alcohol's impact on health and providing treatment resources.
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