Anxiety & Addiction Treatment Centers Near You
Anxiety disorders and substance use disorders often occur together, each exacerbating the other. Discover treatment centers specializing in co-occurring disorder care with integrated mental health and addiction treatment.
Found 9,213 rehab centers specializing in anxiety disorders across the United States.
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Whitehall CAP Inc., located in Reynoldsburg, OH, delivers comprehensive outpatient services for individuals grappling with substance use disorders. They also provide targeted support for adults facing co-occurring substance use and mental health challenges, as well as for children experiencing emotional disturbances. The program emphasizes regular outpatient care, incorporating strategies such as anger management, brief intervention, and cognitive behavioral therapy. Whitehall CAP Inc. designs personalized treatment plans for adolescents, adult men, and women, serving all genders and age groups from children to adults, with a dedication to superior, client-centered care on the journey to healing.
WhiteSands Alcohol and Drug Rehab located in Brandon, FL, provides both intensive outpatient and outpatient programs specifically designed for adults and young adults facing substance use issues. This center focuses on individuals with co-occurring disorders, alongside serious mental health challenges in adults, and emotional issues in children. With dedicated programs tailored for service members, men, and women, WhiteSands offers personalized care to diverse groups. The facility employs various methods, including 12-step programs, anger management techniques, and brief interventions to offer thorough assistance. Patients have access to outpatient treatments featuring methadone/buprenorphine or naltrexone. At WhiteSands Alcohol and Drug Rehab, the emphasis is on delivering high-quality, customized treatment plans to foster sustainable recovery.
WhiteSands Alcohol and Drug Rehab located in Fort Myers, FL, presents an extensive array of services dedicated to treating addiction. The center facilitates detoxification, offers intensive outpatient programs, and provides transitional housing solutions, which include halfway houses and sober living environments. Catering to a variety of groups, WhiteSands has specialized programs for active duty service members, as well as for men and women of all adult ages. Their treatment methodology incorporates 12-step principles, anger management strategies, and brief intervention methods. With a commitment to high-quality care, the center develops tailored treatment plans for adults and young adults of every gender, ensuring effective, evidence-informed rehabilitation and support at WhiteSands.
WhiteSands Alcohol and Drug Rehab in Clearwater, FL, delivers tailored substance abuse recovery plans for adults and adolescents facing combined mental health challenges. Their services include comprehensive outpatient and intensive outpatient options, featuring medication-assisted treatment with methadone and buprenorphine. The facility incorporates proven therapeutic approaches like 12-step facilitation, anger management, and brief intervention strategies. Specifically designed for active duty military members, WhiteSands also offers distinct programs for adult men and women. The center is dedicated to providing high-quality, personalized care for individuals pursuing successful recovery in a nurturing setting.
WhiteSands Alcohol and Drug Rehab in Lakeland, FL, delivers complete care for individuals struggling with addiction and co-occurring mental health challenges. They provide a range of treatment levels, including intensive outpatient, outpatient, and general outpatient services, employing proven methods such as 12-step support, anger management techniques, and brief therapeutic interventions. Recognizing varied needs, WhiteSands offers distinct programs for active military personnel, men, and women, ensuring gender-sensitive support. The center prioritizes exceptional, personalized treatment to foster enduring recovery for all clients.
WhiteSands Alcohol and Drug Rehab in Sarasota, FL, provides thorough addiction treatment for adults and young adults. They offer transitional living arrangements and address co-occurring mental health and substance use disorders. The facility features intensive outpatient and outpatient services, incorporating specific therapies like 12-step support and anger resolution. Distinctive programs are offered for active military personnel, as well as adult men and women. WhiteSands is committed to high-quality care, serving both male and female individuals in a nurturing and successful recovery setting.
WhiteSands Alcohol and Drug Rehab in Palm Harbor, FL, provides extensive care for individuals struggling with addiction, catering to both adults and adolescents. The center excels in addressing dual diagnoses, treating co-occurring substance use disorders alongside significant mental health conditions in adults, and severe emotional issues in children. Their therapeutic offerings include intensive outpatient, outpatient, and standard outpatient programs, all delivered through personalized approaches like 12-step facilitation, anger management techniques, and brief intervention strategies. WhiteSands also features distinct programs designed for active military personnel, adult men, and adult women. Prioritizing high-standard care and bespoke treatment journeys, WhiteSands is committed to guiding individuals toward enduring sobriety.
WhiteSands Alcohol and Drug Rehab in Melbourne, FL is a premier facility dedicated to providing thorough addiction and mental health care for adults and young adults. They offer a spectrum of services, including intensive outpatient, outpatient, and medication-assisted treatment using methadone, buprenorphine, or naltrexone. Their therapeutic approach emphasizes 12-step facilitation, anger management, and brief intervention strategies. The center proudly serves adult men and women, along with active duty military members, with distinct, personalized programs designed for each gender to ensure optimal recovery outcomes. WhiteSands Alcohol and Drug Rehab is committed to delivering exceptional, research-supported treatment for individuals battling substance use disorders and co-occurring mental health conditions.
Whitman Walker Clinic/Mental Hlth in Washington, DC provides expert outpatient services for individuals dealing with substance abuse and concurrent severe mental health conditions. The facility employs proven therapeutic methods such as cognitive behavioral therapy and motivational interviewing. Emphasizing care sensitive to past trauma, this center supports individuals living with HIV or AIDS, as well as those with dual diagnoses. Whitman Walker Clinic/Mental Hlth offers outpatient medication-assisted treatment (methadone, buprenorphine, naltrexone) and general outpatient care for adults and young adults across the gender spectrum. Their commitment is to offering thorough, top-tier support for those pursuing recovery.
Wholeview Wellness LLC, situated in New York, NY, delivers extensive treatment for adults dealing with substance use issues alongside severe mental health problems or emotional challenges in children. The center specializes in both intensive outpatient and regular outpatient services, offering treatments such as methadone/buprenorphine and naltrexone. It features targeted programs for active military personnel, as well as for adult men and women, addressing a wide range of requirements. With methodologies that include 12-step facilitation, anger management, and brief intervention, the center prioritizes customized support for adults and young adults of every gender. Wholeview Wellness LLC is recognized for its exceptional care and individualized programs that assist people in their recovery journey.
Situated in Wickenburg, AZ, Wickenburg Health Home provides expert outpatient treatment for substance use tailored for both adults and young adults. The center is particularly adept at assisting those who are grappling with simultaneous mental health issues and substance use disorders. Employing scientifically validated methods, including cognitive behavioral therapy and motivational interviewing, this facility offers extensive care for both male and female patients. Emphasizing short-term interventions and consistent outpatient support, Wickenburg Health Home commits to offering top-tier services designed to cater to the distinct requirements of each person on their path to recovery.
WhiteSands Alcohol and Drug Rehab located in Deland, FL specializes in providing substance abuse treatment for both adults and young adults who also struggle with mental health issues. The center emphasizes intensive outpatient and outpatient programs, offering unique approaches including 12-step support, anger management sessions, and short-term interventions. WhiteSands prioritizes the needs of active duty military members, as well as adult men and women, ensuring that care is customized for each individual. Their outpatient services include options for methadone, buprenorphine, and naltrexone to meet a variety of treatment needs. This facility serves both male and female clients, focusing on delivering effective care that promotes lasting recovery and overall well-being.
WhiteSands Alcohol and Drug Rehab in Titusville, FL is dedicated to treating adults with addiction and co-occurring mental health conditions, along with children experiencing emotional issues. They offer various levels of care, including intensive outpatient and standard outpatient programs, and utilize medication-assisted treatment such as methadone, buprenorphine, or naltrexone. The center employs therapeutic strategies like 12-step facilitation, anger management, and brief intervention, specifically addressing the needs of active military members, adult men, and women. Serving a diverse population of adults and young adults, WhiteSands Alcohol and Drug Rehab emphasizes high-quality, personalized care to foster enduring recovery.
Hospital-based care in Whiteriver, Arizona, combining 24-hour inpatient detoxification with outpatient treatment that includes buprenorphine and naltrexone. Whiteriver Indian Hospital runs programs for pregnant and postpartum women, veterans, military families, people with HIV or AIDS, and clients with co-occurring disorders. Medicare, Medicaid, TRICARE, and IHS/Tribal/Urban funds are among accepted payments.
Whiteside Manor, located in Riverside, CA, provides targeted substance abuse rehabilitation for adult males. The center features a variety of treatment options, including intensive outpatient, long-term residential, and regular outpatient services, all designed to address the unique requirements of each client. Emphasizing 12-step principles, techniques for managing anger, and short-term intervention strategies, this facility focuses on individuals who have faced trauma as well as those dealing with both mental health and substance abuse issues. Catering to adults, seniors, and young adults, Whiteside Manor is committed to delivering excellent care through a professional staff. If you are looking for effective addiction recovery in a nurturing setting, this center provides extensive programs to help you on your journey to healing.
Whitman Walker Health in Washington, DC, provides outpatient substance use treatment with buprenorphine and naltrexone, with programs for clients with HIV or AIDS, co-occurring mental health disorders, and trauma histories. Medicare, Medicaid, TRICARE, and SAMHSA block grants are accepted, and sign language services are available.
The Max Robinson Center at Whitman Walker Health in Washington, DC, delivers outpatient substance use treatment with buprenorphine and naltrexone, focusing on clients with HIV or AIDS, trauma histories, and co-occurring mental disorders. Payment options include Medicaid, Medicare, TRICARE, and SAMHSA block grants. Sign language services are offered.
Methadone and buprenorphine treatment for opioid use disorder is the focus of this outpatient center in Wichita, Kansas. Programs serve adult women, pregnant and postpartum women, adult men, criminal justice clients, and people with co-occurring disorders or trauma. Federal funding, Medicare, Medicaid, TRICARE, SAMHSA block grants, and private insurance are accepted.
Situated in Albany, NY, Whitney M Young Jr Health Center Inc specializes in a wide range of substance abuse treatment options. This facility offers intensive outpatient programs, standard outpatient services, and specific outpatient treatments utilizing methadone, buprenorphine, or naltrexone. With methodologies that include 12-step facilitation, brief interventions, and cognitive behavioral therapy, the center addresses the needs of adult men and women, including those who have faced trauma. Catering to both adults and young adults from diverse backgrounds, the center prioritizes personalized care and support. By focusing on high-quality treatment and tailored programs, Whitney M Young Jr Health Center Inc stands as a reliable choice for individuals in need of effective rehabilitation services.
Situated in Albany, NY, the Whitney M Young Jr Health Center Inc specializes in providing comprehensive treatment for substance use disorders. The center offers a range of services, including intensive outpatient programs, standard outpatient care, and treatment options involving methadone, buprenorphine, or naltrexone. Utilizing evidence-based methods like 12-step facilitation, cognitive behavioral therapy, and motivational interviewing, the center emphasizes effective, research-supported techniques. Tailored programs are designed to meet the needs of adult men and women, as well as individuals who have faced trauma. Catering to both adults and young adults of all genders, this facility is committed to delivering individualized support and care for those on their path to recovery.
Anxiety Disorders and Substance Use: Key Facts
Classification
Anxiety Disorders + Substance Use Disorder (Dual Diagnosis)
Co-occurrence
~20% of people with anxiety disorders also have SUD
Prevalence
40 million adults with anxiety disorders in the US (ADAA)
Common types
GAD, Social Anxiety, Panic Disorder, Phobias, OCD
Self-medication risk
Alcohol and benzodiazepines most commonly used
Benzo danger
Benzodiazepine withdrawal can be life-threatening
Safe medications
SSRIs, SNRIs, buspirone, hydroxyzine (non-addictive)
Key therapies
CBT, DBT, exposure therapy, mindfulness
Anxiety and Addiction: Why They Co-Occur
Self-medication with alcohol and benzodiazepines
Anxiety disorders cause persistent, overwhelming fear and worry that can make daily life feel unmanageable. Many people discover that alcohol or sedatives like Xanax provide fast, temporary relief from anxious thoughts and physical symptoms. This relief is real — but short-lived. Over time, the brain adapts and requires more of the substance to achieve the same calming effect, leading to tolerance, dependence, and addiction.
Substance-induced anxiety
The relationship also works in reverse. Stimulants like cocaine and methamphetamine directly trigger anxiety by flooding the brain with stress hormones. Chronic alcohol use disrupts GABA and glutamate systems, leaving the brain in a state of hyperexcitability. Even cannabis, often perceived as calming, can produce severe anxiety and panic attacks in many users — especially with today's high-THC products.
Withdrawal anxiety
When someone who has been using alcohol or benzodiazepines to manage anxiety tries to stop, rebound anxiety occurs — often worse than the original symptoms. This happens because the brain has downregulated its own calming mechanisms in response to the substance. The intense anxiety during withdrawal drives many people back to using, creating a cycle that is extremely difficult to break without professional help.
The vicious cycle
Anxiety leads to substance use for relief. Substance use worsens anxiety over time. Worsening anxiety drives more substance use. Each cycle deepens both the anxiety disorder and the addiction, making each condition harder to treat in isolation. This is why dual diagnosis treatment — addressing both conditions simultaneously — is the most effective approach for lasting recovery.
Types of Anxiety Disorders Treated in Rehab
Generalized Anxiety Disorder (GAD)
GAD involves persistent, excessive worry about everyday matters — health, finances, work, relationships — that is difficult to control and lasts six months or more. People with GAD often turn to alcohol to quiet the constant stream of worry. Over time, alcohol becomes the only way they know how to relax, and quitting means facing the full force of unmanaged anxiety.
Social Anxiety Disorder
Social anxiety causes intense fear of judgment, embarrassment, or rejection in social situations. Alcohol is the most common substance used to cope — many people with social anxiety cannot imagine attending a party, giving a presentation, or even making a phone call without drinking first. This pattern of "liquid courage" can quickly escalate into alcohol dependence.
Panic Disorder
Panic disorder causes sudden, intense episodes of overwhelming fear accompanied by physical symptoms — racing heart, chest tightness, difficulty breathing, dizziness. These attacks feel like medical emergencies. Benzodiazepines like Xanax provide rapid relief from panic attacks, making them feel like a lifeline. But benzodiazepine dependence develops quickly, and withdrawal can actually trigger more panic attacks.
Specific Phobias
Phobias are intense, irrational fears of specific situations or objects — flying, heights, medical procedures, enclosed spaces. People may use alcohol or sedatives to get through unavoidable situations that trigger their phobia. While less commonly associated with full addiction, phobia-driven substance use can develop into a pattern of avoidance that prevents people from ever addressing the underlying fear.
Obsessive-Compulsive Disorder (OCD)
OCD involves intrusive, unwanted thoughts (obsessions) and repetitive behaviors performed to reduce anxiety (compulsions). The relentless nature of OCD can drive people toward alcohol, marijuana, or other substances to temporarily quiet obsessive thoughts. Studies show that approximately 25% of people with OCD also meet criteria for a substance use disorder.
The Benzodiazepine Trap
How benzodiazepine dependence starts
Benzodiazepines — Xanax (alprazolam), Valium (diazepam), Ativan (lorazepam), and Klonopin (clonazepam) — are among the most commonly prescribed medications for anxiety. They work fast and effectively, providing near-instant relief from acute anxiety and panic. This rapid effectiveness is exactly what makes them so dangerous: the brain quickly associates the drug with relief, and tolerance develops within weeks of daily use.
Rapid tolerance and dose escalation
Within 2–4 weeks of regular use, most people need higher doses of benzodiazepines to achieve the same anxiety relief. Some increase their prescribed dose without telling their doctor. Others seek prescriptions from multiple providers or buy pills on the street. Tolerance develops even when the medication is taken exactly as prescribed, which is why most clinical guidelines now recommend benzodiazepines only for short-term use (2–4 weeks).
Dangerous withdrawal
Benzodiazepine withdrawal is one of the few substance withdrawals that can be fatal. Abruptly stopping benzodiazepines after prolonged use can cause seizures, psychosis, delirium, and death. Even with medical supervision, withdrawal must be managed through a slow, carefully monitored taper that can take weeks or months. This is why you should never stop taking benzodiazepines suddenly without medical guidance. Learn more about prescription drug abuse treatment.
Why medical taper is essential
A medical taper involves gradually reducing the benzodiazepine dose over weeks or months under professional supervision. The rate of reduction is adjusted based on how the patient responds. Longer-acting benzodiazepines like diazepam are sometimes substituted for shorter-acting ones like alprazolam to create a smoother taper. Throughout the process, non-addictive anxiety medications and therapy are introduced to provide alternative relief.
Safe Anxiety Medications During Recovery
SSRIs (Selective Serotonin Reuptake Inhibitors)
SSRIs like sertraline (Zoloft), escitalopram (Lexapro), and paroxetine (Paxil) are first-line medications for anxiety disorders. They have no abuse potential, do not produce euphoria, and are safe for people in recovery. SSRIs take 2–6 weeks to reach full effectiveness, which requires patience — but they provide sustained anxiety relief without the risks of benzodiazepines.
SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors)
SNRIs like venlafaxine (Effexor) and duloxetine (Cymbalta) are effective for GAD, social anxiety, and panic disorder. They work on both serotonin and norepinephrine systems and are non-addictive. SNRIs are particularly useful for people who also experience chronic pain alongside anxiety, as they address both conditions.
Buspirone
Buspirone is an anti-anxiety medication specifically designed to treat GAD without addiction risk. Unlike benzodiazepines, buspirone does not cause sedation, cognitive impairment, or physical dependence. It takes 1–2 weeks to become effective and works best with consistent daily use. Buspirone is often a good choice for patients transitioning off benzodiazepines.
Hydroxyzine
Hydroxyzine (Vistaril) is an antihistamine with anti-anxiety properties. It provides fast-acting relief for acute anxiety without addiction risk, making it useful as a "rescue" medication during recovery when patients would otherwise reach for a benzodiazepine. It can cause drowsiness, which also makes it helpful for anxiety-related insomnia.
Addressing patient concerns
Many patients worry that non-benzodiazepine medications will not be strong enough. This concern is understandable — benzos work faster and feel more powerful. However, SSRIs and SNRIs provide more consistent, sustained anxiety relief without the rebound anxiety and cognitive fog that benzodiazepines cause with long-term use. Working closely with a psychiatrist experienced in addiction medicine ensures the right medication and dose are found for each individual.
Therapy Approaches for Anxiety and Addiction
Cognitive Behavioral Therapy (CBT)
CBT is the gold standard treatment for anxiety disorders and is equally effective for addiction. CBT teaches patients to identify the catastrophic thought patterns that fuel anxiety ("What if something terrible happens?"), challenge their accuracy, and replace them with realistic, balanced thinking. For addiction, CBT identifies triggers and builds concrete coping strategies that do not involve substances.
Dialectical Behavior Therapy (DBT)
DBT was originally developed for emotional dysregulation and is particularly effective for anxiety combined with addiction. DBT teaches four core skills: mindfulness (staying present instead of worrying), distress tolerance (surviving crises without substances), emotion regulation (managing intense feelings), and interpersonal effectiveness (communicating needs assertively).
Exposure therapy
Exposure therapy is the most effective treatment for specific phobias, social anxiety, and panic disorder. Under professional guidance, patients gradually face feared situations in a controlled, safe manner. Over time, the brain learns that the feared outcome does not occur, and anxiety diminishes naturally. For people in recovery, exposure therapy provides a permanent alternative to using substances to avoid feared situations.
Mindfulness-based approaches
Mindfulness meditation and mindfulness-based stress reduction (MBSR) train patients to observe anxious thoughts without reacting to them. Rather than trying to eliminate anxiety, mindfulness changes the relationship with it — allowing worry to pass through without triggering panic or substance use. Research shows mindfulness reduces both anxiety symptoms and relapse rates in recovery.
What to Expect in Dual Diagnosis Treatment
Comprehensive assessment
Treatment begins with a thorough evaluation of both the anxiety disorder and the substance use disorder. Clinicians determine which anxiety disorder is present, how severe it is, what substances are involved, and whether the anxiety is primary (existed before substance use) or substance-induced. This assessment guides every aspect of the treatment plan.
Medication stabilization
If benzodiazepines are involved, a medically supervised taper begins. At the same time, non-addictive anxiety medications (SSRIs, SNRIs, buspirone) are introduced. Because these medications take weeks to become fully effective, this overlap period requires close medical monitoring and strong therapeutic support.
Therapy phases
Early therapy focuses on stabilization, psychoeducation, and building basic coping skills. As patients stabilize, therapy deepens into CBT, DBT, or exposure work targeting the specific anxiety disorder. Individual therapy addresses personal history and trauma, while group therapy provides peer support from others managing the same dual challenge.
Gradual anxiety exposure
Once patients are stable and have basic coping tools, therapists gradually introduce exposure to anxiety-provoking situations. This might mean social interactions for social anxiety, uncertainty tolerance exercises for GAD, or interoceptive exposure for panic disorder. Each step builds confidence that anxiety can be tolerated without substances.
Aftercare with ongoing anxiety management
Discharge planning includes ongoing psychiatric care, continued therapy, medication management, and relapse prevention strategies specific to anxiety triggers. Support groups, alumni programs, and step-down care (from residential to outpatient, or from IOP to standard outpatient) ensure the transition back to daily life is gradual and supported.
Important: Anxiety may temporarily worsen during early recovery as brain chemistry rebalances. This is normal and manageable with professional support. The increase in anxiety does not mean treatment is failing — it means the brain is healing and learning to regulate itself without substances.
Frequently Asked Questions About Anxiety and Addiction
How are anxiety and addiction connected?
Anxiety disorders and substance use disorders frequently co-occur. Some people develop substance dependence after self-medicating anxiety symptoms with alcohol or drugs. Others develop anxiety as a consequence of substance use or during withdrawal. Both conditions interact, with each worsening the other, which is why integrated dual diagnosis treatment addressing both simultaneously is most effective.
Can I take anxiety medication during addiction treatment?
Yes, but medication must be carefully managed. Benzodiazepines like Xanax and Ativan are avoided due to their high addiction potential. Non-addictive alternatives exist and are highly effective: SSRIs, SNRIs, buspirone, and hydroxyzine all treat anxiety without abuse risk. Dual diagnosis programs work with psychiatrists experienced in addiction medicine to find safe, effective anxiety management.
What types of anxiety disorders can be treated alongside addiction?
Dual diagnosis programs treat all anxiety disorders including Generalized Anxiety Disorder (GAD), Social Anxiety Disorder, Panic Disorder, specific phobias, and Obsessive-Compulsive Disorder (OCD) alongside substance use disorders. Treatment is individualized based on the specific anxiety diagnosis, the substance involved, and personal circumstances. Each anxiety type requires a tailored therapeutic approach.
What therapies help with anxiety and addiction together?
Evidence-based therapies include Cognitive Behavioral Therapy (CBT) to challenge anxious thoughts and addictive behaviors, Dialectical Behavior Therapy (DBT) for emotional regulation and distress tolerance, exposure therapy for specific fears, and mindfulness practices to manage both anxiety and cravings. These approaches address both conditions simultaneously.
Will my anxiety get worse when I stop using substances?
Anxiety may temporarily increase during early withdrawal and recovery as your brain chemistry rebalances. This is normal and expected. Quality dual diagnosis treatment provides support through this period with therapy, appropriate non-addictive medication, coping skills training, and medical monitoring. Long-term, treating both conditions properly leads to significant improvement in anxiety symptoms beyond what substances ever provided.
How do I find a treatment center for anxiety and addiction?
Look for centers explicitly offering dual diagnosis or co-occurring disorder treatment. Verify they have licensed mental health professionals, psychiatric services, medication management capabilities, and experience treating both conditions together. Use our directory to filter for dual diagnosis programs, read facility details, and verify accreditation. Contact admissions teams to discuss your specific needs.
Does insurance cover anxiety and addiction treatment?
Most health insurance plans cover dual diagnosis treatment under mental health and substance use benefits, thanks to the Mental Health Parity and Addiction Equity Act. Coverage varies by plan and may include inpatient, outpatient, detox, therapy, and psychiatric services. Contact your insurance provider or the treatment center's admissions team to verify your specific coverage and out-of-pocket costs.
Is it safe to stop taking Xanax cold turkey?
No, never stop taking Xanax (alprazolam) or any benzodiazepine abruptly. Benzodiazepine withdrawal can cause life-threatening seizures, psychosis, delirium, and death. A medically supervised taper — gradually reducing the dose over weeks or months — is the only safe way to discontinue benzodiazepines. If you are taking Xanax and want to stop, talk to a medical professional about a safe tapering plan. Learn more about prescription drug treatment.
How long does anxiety last after getting sober?
Rebound anxiety is typically most intense during the first 1–4 weeks of sobriety as the brain adjusts to functioning without substances. Most people see gradual improvement over 2–6 months as brain chemistry normalizes. Some experience post-acute withdrawal symptoms (PAWS) including anxiety for up to a year. With proper medication, therapy, and ongoing support, anxiety becomes increasingly manageable over time. The vast majority of people in recovery report significantly less anxiety after 6–12 months of sobriety than they experienced while actively using.
Medical Review and Sources
Trusted Resources
Substance Abuse and Mental Health Services Administration
Federal agency providing information, resources, and treatment locator for substance abuse and mental health.
Helpline: 1-800-662-4357
National Institute on Drug Abuse
NIH institute advancing science on drug use and addiction causes, consequences, and treatment.
National Institute on Alcohol Abuse and Alcoholism
NIH institute supporting research on alcohol's impact on health and providing treatment resources.
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