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Medically Reviewed Content
Updated: September 2026
Sources: SAMHSA, NIDA

Dialectical Behavior Therapy (DBT) Programs

Dialectical Behavior Therapy (DBT) teaches essential skills for managing intense emotions, improving relationships, and tolerating distress without turning to substances. Particularly effective for co-occurring mental health conditions and addiction.

Found 300 treatment centers offering dialectical behavior therapy (dbt) across the United States.

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A Turning Point Family and

Situated in Baton Rouge, Louisiana, A Turning Point Family provides extensive addiction rehabilitation services for both adults and young adults. This center is dedicated to detoxification, treatment for substance use disorders, and managing co-occurring mental health issues. It offers a variety of treatment formats, including intensive outpatient programs, outpatient care, and day treatment. The facility employs strategies such as 12-step facilitation, anger management, and brief interventions. Specialized programs are designed for active-duty military personnel as well as for adult men and women. With a commitment to delivering exceptional care for all individuals, A Turning Point Family emphasizes the importance of addressing substance use alongside mental health challenges, aiming to support clients in achieving long-term recovery and enhanced well-being.

A Turning Point of Colorado Springs

A Turning Point of Colorado Springs, in Colorado Springs, CO, provides robust outpatient treatment options, including intensive, regular, and general outpatient care for addiction. Their specialized services encompass 12-step program integration, anger management techniques, and brief intervention strategies. This facility is dedicated to offering tailored care for adults, adolescents, and young adults of all genders. Their distinctive approach involves crafting individualized treatment plans to meet the unique requirements of each person. For those in search of empathetic and thorough addiction treatment, this center delivers excellent services to aid in their path to recovery.

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Thousand Oaks, CA

Wildwood Recovery in Thousand Oaks, CA, provides extensive addiction rehabilitation for adults and young adults. This center delivers hospital-based inpatient detox and care for substance abuse issues and accompanying mental health challenges. Emphasizing 12-step guidance, emotional regulation, and concise therapeutic strategies, Wildwood Recovery features distinct tracks for adult men, adult women, and individuals with dual diagnoses. Customizing treatment to address individual requirements, the program guarantees high-quality support and care for all clients embarking on their path to sobriety.

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Thousand Oaks, CA

Wildwood Recovery IOP, located in Thousand Oaks, California, provides intensive outpatient and outpatient care for individuals dealing with substance use issues and co-occurring mental health conditions. The center emphasizes approaches such as 12-step facilitation, anger management, and brief intervention strategies. It offers tailored programs designed for adult men, women, and those with dual diagnoses. Serving both adults and young adults, this facility ensures that care is personalized to meet specific needs. What sets Wildwood Recovery IOP apart is its extensive range of treatment options and dedication to tackling the intricate nature of addiction and mental health concerns.

A and D Counseling LLC
Westminster, CO

A and D Counseling LLC, situated in Westminster, Colorado, provides an extensive array of substance abuse treatment services. This center offers intensive outpatient programs, outpatient care, and standard outpatient options. Employing methods like anger management, brief intervention techniques, and cognitive behavioral therapy, the facility addresses diverse patient requirements. Specific programs are designed for active duty military members, young people, and adult males. With an emphasis on care for both adults and children/adolescents of all genders, A and D Counseling LLC is dedicated to providing personalized treatment. Discover exceptional addiction recovery services in a welcoming and supportive setting at this respected rehabilitation center.

A and D Counseling LLC

A and D Counseling LLC in Aurora, CO, delivers targeted outpatient services for individuals of all ages struggling with substance use. Employing methods like anger management, motivational interviewing, and cognitive behavioral therapy, they provide personalized care for active military members, adult males, and teenagers. The center emphasizes creating customized recovery strategies for both male and female patients. A and D Counseling LLC is distinguished by its thorough programs, developed to meet the specific requirements of different age demographics and genders. Patients can anticipate superior support and guidance on their path to wellness at this establishment.

A and M Recovery LLC
Springfield, MO

A and M Recovery LLC located in Springfield, MO, provides an extensive array of substance abuse treatment options designed to address the distinct requirements of adult men and women. The center offers various treatment levels including intensive outpatient and outpatient programs. Emphasizing cognitive behavioral therapy, anger management, and brief intervention methods, the facility guarantees personalized support for clients in need of assistance. Additionally, specialized programs are available for those who have faced intimate partner or domestic violence. Catering to both adults and young adults from all genders, A and M Recovery LLC is committed to delivering exceptional rehabilitation services to foster enduring recovery.

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AA and Associates of Kentucky, situated in Carrollton, KY, delivers a full spectrum of substance use recovery services for adults and adolescents. They offer intensive outpatient, outpatient, and standard outpatient treatment modalities. Employing methods such as 12-step integration, brief intervention strategies, and cognitive behavioral therapy, this establishment serves active military personnel, adult males, and adult females. Their tailored programs for different genders and age demographics guarantee customized assistance and care for those pursuing recovery. Discover excellent treatment and personal recovery journeys at this respected addiction treatment facility.

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Belleville, IL

AAA DUI Services Inc. in Belleville, IL, provides outpatient substance abuse counseling designed around each client's specific requirements. This center serves adults and older adults of all genders with its regular outpatient programming. Employing methods like 12-step encouragement, concise intervention techniques, and cognitive behavioral therapy, the program is adapted to the distinct circumstances of every individual. The facility's focused interventions promise a premium experience for those pursuing recovery from addiction. For those in search of a treatment facility that prioritizes tailored support and employs proven therapeutic techniques, AAA DUI Services Inc. may be an excellent option.

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Laredo, TX

Situated in Laredo, TX, AAMA Inc specializes in outpatient treatment for substance use disorders with an emphasis on detox and the administration of methadone/buprenorphine or naltrexone therapies. The center delivers consistent outpatient services through methods like anger management, brief intervention, and cognitive behavioral therapy. AAMA Inc serves adult men and women, including individuals who've encountered intimate partner or domestic violence. Aimed at both adults and young adults, the facility provides tailored care for both genders. With an emphasis on personalized support and high-quality services, AAMA Inc is a well-rounded rehabilitation center that addresses diverse addiction challenges.

ABBCON Counseling Inc

ABBCON Counseling Inc located in Mattoon, IL, specializes in outpatient services for substance use disorders. The center employs a range of methods, including anger management, brief intervention, and cognitive behavioral therapy, to deliver consistent outpatient care. With an emphasis on personalized treatment, this facility supports both adults and youth of all genders. ABBCON Counseling Inc differentiates itself through customized programs that meet the specific requirements of each individual. Its high standard of care and variety of treatment strategies make this center an essential option for individuals pursuing tailored addiction recovery solutions.

ABC Recovery Center Inc

ABC Recovery Center Inc located in Indio, CA, specializes in extensive substance abuse treatment and provides transitional living arrangements, including sober living homes and halfway houses. This facility offers intensive outpatient services designed to foster a nurturing atmosphere, and incorporates methods such as 12-step programs, anger management, and cognitive behavioral techniques. There are specific programs designed for adult men and women, with additional services for those affected by domestic violence or intimate partner violence. Catering to both adults and young adults of all genders, this center prioritizes personalized care, establishing itself as a crucial support system for individuals pursuing effective pathways to recovery from addiction.

ABC Recovery Center Inc

At ABC Recovery Center Inc, located in Indio, CA, we provide extensive support for those battling addiction. Our services encompass the full spectrum of care, from initial detox to ongoing substance use treatment and stable transitional housing. Residents benefit from a secure, long-term residential environment offering continuous 24-hour assistance. We utilize proven therapeutic methods, including cognitive behavioral therapy and 12-step program integration. Our tailored programs are designed for adult men and women, with special considerations for individuals who have faced intimate partner violence. We also address anger management and offer highly personalized care plans for adults and young adults of all gender identities as they embark on their recovery journey. ABC Recovery Center Inc is dedicated to delivering exceptional, customized treatment to facilitate enduring sobriety.

ABC Recovery Center Inc

ABC Recovery Center Inc, located in Indio, CA, provides a full spectrum of substance abuse treatment options. This establishment is particularly adept at long-term residential rehabilitation and inpatient detox for adult women. Their approach emphasizes 12-step facilitation, anger management, and cognitive-behavioral therapy, designed for individuals facing co-occurring mental health and substance use issues, including those living with HIV or AIDS. Catering to a diverse age range from young adults to seniors, the center fosters a nurturing setting for women to begin their path to wellness. Known for its dedication to high-quality, evidence-based care, ABC Recovery Center Inc stands as a reliable choice for effective addiction treatment.

ABC Sober Living LLC

ABC Sober Living LLC, located in San Diego, CA, specializes in providing extensive treatment for substance use as well as transitional housing specifically for adult women. The center employs intensive outpatient services that leverage proven methods, including 12-step facilitation, cognitive behavioral therapy, and contingency management. This program is particularly beneficial for individuals who have faced trauma or sexual abuse. With an emphasis on females spanning various age groups, including adults, seniors, and young adults, the center guarantees personalized attention in a nurturing atmosphere. ABC Sober Living LLC is recognized for its dedication to high-quality care and customized treatment plans that meet the distinct requirements of each person on their path to recovery.

ABC Therapy Inc
Las Vegas, NV

Located in Las Vegas, NV, ABC Therapy Inc provides a wide range of rehabilitation services aimed at supporting individuals facing challenges related to substance abuse and associated mental health disorders. Their customized programs encompass intensive outpatient treatment as well as both standard outpatient and regular outpatient care. The center emphasizes 12-step support, anger management techniques, and brief intervention strategies. They also offer specialized programs designed for active duty military personnel, teenagers, and adult males. Committed to creating a nurturing atmosphere, ABC Therapy Inc serves adults and youth of every gender, focusing on delivering personalized, high-quality care that promotes enduring sobriety and mental well-being.

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Bloomington, IL

Located in Bloomington, IL, ABC Unlimited Inc specializes in outpatient treatment for substance use disorders, catering to both adult men and women, including individuals impacted by intimate partner violence. The center emphasizes a combination of 12-step facilitation, anger management strategies, and brief intervention techniques, all designed to create a customized experience for those pursuing recovery. Programs are specifically developed for adult men, adult women, and clients with backgrounds in intimate partner violence. ABC Unlimited Inc is committed to delivering high-quality care in a nurturing atmosphere for adults and young adults of all genders. If you are in search of tailored outpatient therapy in Bloomington, this facility might be the perfect fit for your path to recovery.

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Elberton, GA

ABHS, situated in Elberton, GA, provides a complete spectrum of addiction recovery services for both adults and young people. Their offerings include detoxification, drug and alcohol dependency treatment, and sober living accommodations within a nurturing atmosphere. This facility, which features intensive outpatient programs and cognitive behavioral therapy, excels in anger control and short-term intervention strategies. ABHS serves adult men and women, along with individuals who have faced trauma. By customizing programs for various age demographics and genders, the center guarantees individualized support for everyone pursuing sobriety. Rely on ABHS for excellent service and successful treatment approaches in your path to recovery.

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ABODE Treatment Inc located in Dallas, TX, provides a wide range of substance abuse treatment options that include intensive outpatient, outpatient, and standard outpatient programs. The center employs proven methods like 12-step facilitation, cognitive behavioral therapy, and motivational incentives/contingency management to create personalized treatment plans for adults and young adults of all genders. With specialized programs for military personnel, men, and women, ABODE Treatment Inc is dedicated to offering individualized assistance to each client. Its emphasis on high-quality care and a variety of therapeutic options positions it as a reliable resource for those in need of effective rehabilitation in the Dallas region.

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Situated in Abilene, TX, ABODE Treatment Inc specializes in extensive rehabilitation services for both adults and young adults struggling with substance use issues. The facility offers various treatment options, including intensive outpatient, outpatient, and standard outpatient programs. By implementing proven methodologies like 12-step facilitation, cognitive behavioral therapy, and contingency management, it serves adult men, women, and members of the military. With an emphasis on tailored care, ABODE Treatment Inc is dedicated to providing effective support to individuals aiming to conquer addiction and secure a sustainable recovery.

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ABRAXAS Youth and Family Services, located in Chicago, IL, delivers a complete range of therapeutic services addressing addiction, chemical dependency, and co-occurring psychological conditions. They provide round-the-clock inpatient hospital care for adults and young adults, with specialized interventions like 12-step program support and anger management techniques. ABRAXAS also supports individuals affected by domestic violence and offers distinct, personalized programs for adult men and women. The center's unique strength lies in its integrated strategy, simultaneously treating substance abuse and mental health challenges for a more complete recovery journey.

Frequently Asked Questions

What is Dialectical Behavior Therapy (DBT)?
DBT is a comprehensive cognitive-behavioral treatment teaching skills for managing intense emotions, improving relationships, and tolerating distress without using substances. Originally developed for borderline personality disorder, DBT is highly effective for addiction, especially with co-occurring mental health conditions. It balances acceptance and change strategies.
What are the four modules of DBT?
DBT teaches four core skill sets: 1) Mindfulness - present-moment awareness without judgment; 2) Distress Tolerance - surviving crises without making things worse; 3) Emotion Regulation - understanding and managing intense feelings; 4) Interpersonal Effectiveness - asserting needs while maintaining relationships. These skills directly support addiction recovery.
How is DBT different from CBT?
While both are cognitive-behavioral approaches, DBT adds emphasis on validation, acceptance, mindfulness, and dialectical thinking (balancing opposites). DBT is more structured with skills training groups, individual therapy, phone coaching, and therapist consultation teams. It's particularly effective for emotional dysregulation and self-destructive behaviors often present in addiction.
Who benefits most from DBT for addiction?
DBT is especially beneficial for individuals with co-occurring conditions like depression, anxiety, trauma, personality disorders, or those who experience intense emotions, impulsive behaviors, self-harm, relationship difficulties, or haven't succeeded with other treatments. It's highly effective for complex, chronic addiction cases.
What does DBT treatment involve?
Standard DBT includes weekly individual therapy, weekly skills training group (2-2.5 hours), phone coaching between sessions for crisis situations, and therapist consultation team meetings. Treatment typically lasts 6-12 months. Some programs offer modified DBT adapted for addiction treatment settings.

About Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT), developed by Dr. Marsha Linehan in the 1980s, is a comprehensive cognitive-behavioral treatment combining acceptance and change strategies. While originally designed for borderline personality disorder, DBT has proven highly effective for addiction treatment, particularly for individuals with emotional dysregulation, impulsive behaviors, and co-occurring mental health conditions.

The Four DBT Skill Modules

DBT teaches four essential skill sets directly applicable to addiction recovery:

  • Mindfulness: Developing present-moment awareness without judgment; observing thoughts, emotions, and urges without automatically reacting
  • Distress Tolerance: Surviving crises and tolerating difficult emotions without making situations worse through substance use or impulsive actions
  • Emotion Regulation: Understanding, naming, and managing intense emotions; reducing emotional vulnerability
  • Interpersonal Effectiveness: Asserting needs, maintaining self-respect, and strengthening relationships while managing conflicts

DBT Treatment Structure

Standard DBT includes four components: weekly individual therapy addressing specific issues and treatment targets, weekly skills training group (2-2.5 hours) teaching the four modules, phone coaching between sessions for applying skills during crises, and therapist consultation teams ensuring quality treatment. Adapted DBT models exist in addiction treatment settings, maintaining core principles while adjusting format.

Who Benefits from DBT

DBT is particularly effective for individuals with co-occurring depression, anxiety, PTSD, personality disorders, or those experiencing intense emotions, impulsive behaviors, self-harm, chronic suicidal ideation, relationship difficulties, or who haven't succeeded with other treatments. DBT addresses complex, chronic cases requiring comprehensive skills training.

Dialectics in Recovery

"Dialectical" refers to balancing opposites - acceptance AND change. DBT validates current struggles while promoting change. In addiction, this means accepting yourself while working toward sobriety, acknowledging difficulty while building skills, and recognizing both strengths and areas needing growth. This balanced approach reduces shame and resistance while supporting sustainable change.

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Medically Reviewed Updated September 2026

Reviewed by licensed addiction specialists. Information reflects current clinical guidance.

Sources:SAMHSA·NIDA·CDC

Need immediate help? Call SAMHSA: 1-800-662-4357 (24/7, free)