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Medically Reviewed Content
Updated: November 2026
Sources: SAMHSA, NIDA

SMART Recovery Treatment Programs

SMART Recovery (Self-Management and Recovery Training) offers a science-based alternative to 12-step programs, focusing on self-empowerment, motivation, coping with urges, managing thoughts and behaviors, and balanced living.

Found 300 treatment centers offering smart recovery across the United States.

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Poland, IN

"A Better Way" in Poland, IN, provides outpatient addiction recovery services for adults and older adults. Their standard outpatient program incorporates 12-step engagement, brief intervention strategies, and cognitive behavioral therapy techniques. The center also features distinct programs for young people, adult males, and adult females, addressing a variety of specific requirements. By offering customized support for both male and female individuals, "A Better Way" guarantees thorough assistance for those pursuing sobriety. The facility's dedication to scientifically proven methods and customized treatment strategies highlights their pledge to superior service. For those seeking impactful addiction treatment with a unique, person-centered approach, this establishment could be an excellent option for your path to wellness.

A Better You
Springdale, AR

Operating within Primary Care Spa Wellness in Springdale, Arkansas, this center offers outpatient substance use treatment using buprenorphine and naltrexone, with programs for adolescents, pregnant and postpartum women, veterans, and criminal justice clients. Clients with co-occurring mental health or pain disorders are also served. Medicare, SAMHSA block grants, and state-financed plans are accepted.

A Bridge Back Inc
Arlington Heights, IL

A Bridge Back Inc, situated in Arlington Heights, IL, delivers an extensive array of rehabilitation services designed for those facing challenges with substance use disorders along with associated mental health issues. The center features options like intensive outpatient care, outpatient day programs, and partial hospitalization, employing proven methods such as cognitive behavioral therapy, anger management techniques, and brief interventions. Tailored programs are designed specifically for active military members, as well as for adult men and women. Prioritizing high-quality care, this facility supports both adults and young adults of all backgrounds, creating a nurturing and organized atmosphere to facilitate recovery and assist individuals in reintegrating into everyday life.

A Bridge to Recovery

Located in Jackson, MS, "A Bridge to Recovery" delivers extensive treatment options for substance use disorders, catering to both adults and young adults. The center offers a range of programs including intensive outpatient, outpatient, and standard outpatient therapies. It focuses on techniques such as anger management, cognitive behavioral therapy, and motivational interviewing. With customized approaches for men, women, and those facing dual diagnoses of mental health and substance use issues, this facility emphasizes personalized care. "A Bridge to Recovery" is dedicated to providing high-quality treatment to assist clients in their journey towards recovery.

A Brighter Day Behav Health Center LLC

A Brighter Day Behav Health Center LLC, situated in Jessup, MD, delivers a comprehensive suite of scientifically validated therapies for adults and adolescents facing challenges with addiction and coinciding mental health conditions. The facility offers intensive outpatient, standard outpatient, and general outpatient care, employing methodologies like cognitive behavioral therapy, motivational interviewing, and contingency management. Featuring distinct programs for adult men, women, and individuals with dual diagnoses, the center addresses varied requirements. A Brighter Day Behav Health Center LLC is dedicated to delivering exceptional support customized for each person, guiding them toward lasting recovery with empathy and professional skill.

A Brighter Start
Wilmington, NC

"A Brighter Start" located in Wilmington, NC, presents an array of specialized rehabilitation services aimed at individuals seeking help for substance abuse and concurrent mental health issues. The center features intensive outpatient, outpatient, and day treatment options, employing methods like 12-step facilitation, anger management, and short-term interventions. Committed to individualized care, the facility serves active duty military members, adult men and women, as well as youth, including children and teenagers. By providing gender-specific programs, "A Brighter Start" cultivates a nurturing atmosphere for every client. Discover thorough and empathetic care at this center, where individuals can receive the support they need to start their recovery journey.

A Brighter Start Health and Wellness

Partial hospitalization, intensive outpatient, and regular outpatient treatment in New Bern, North Carolina, addressing substance use and serious mental illness together. A Brighter Start Health and Wellness offers buprenorphine and naltrexone, serves veterans and military families, and accepts Medicaid, TRICARE, IHS/Tribal/Urban funds, and payment assistance.

A Chance to Change Foundation

Situated in Oklahoma City, OK, A Chance to Change Foundation delivers outpatient treatment for substance use to both adults and children who are also dealing with significant mental health challenges. The center employs a variety of evidence-based methods in its continuous outpatient programs, including anger management, brief interventions, and cognitive behavioral therapy. Offering tailored tracks for active military personnel, teenagers, and adult males, the facility serves a diverse range of ages and genders. A Chance to Change Foundation prioritizes high-quality care and personalized treatment strategies to assist clients as they navigate their path to recovery.

A Connecting Pointe

A Connecting Pointe, located in Olathe, KS, provides an array of tailored rehabilitation services for those facing challenges with substance abuse and concurrent mental health issues. The facility offers intensive outpatient, outpatient, and standard outpatient treatment options, employing proven strategies like anger management, brief intervention, and cognitive behavioral therapy. This center features specialized programs designed for active military members, teenagers, and adult males, ensuring it meets the needs of various age demographics and genders. Clients can anticipate thorough care and assistance from skilled professionals committed to fostering enduring recovery.

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A Counseling Center, situated in Cocoa, FL, provides outpatient treatment for adults facing substance use challenges along with related mental health concerns. The center employs various techniques, including anger management, cognitive behavioral therapy, and strategies for preventing relapse, to ensure that treatment plans are customized to meet the specific requirements of each individual. It offers programs designed for active duty service members, teenagers, and adult males, thus serving a wide range of demographics. By prioritizing high-quality care and utilizing evidence-based methods, the center stands out as a dependable option for individuals in need of thorough rehabilitation support within a nurturing atmosphere.

A DUI and Defensive Driving School Inc

Situated in Knoxville, TN, A DUI and Defensive Driving School Inc delivers outpatient treatment for substance use, emphasizing cognitive behavioral therapy. This center features tailored programs for teenagers, adult females, and individuals involved with the criminal justice system. Catering to a diverse clientele of all genders, it guarantees high-quality care through research-backed methods customized to meet specific requirements. For those in search of impactful treatment within a nurturing atmosphere, this facility's dedication to aiding individuals in conquering substance use issues serves as a crucial asset for anyone ready to start their recovery journey.

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Chestertown, MD

At its Chestertown, MD location, the A F Whitsitt Center delivers a full spectrum of care for those pursuing freedom from addiction and co-occurring emotional health challenges. This establishment features hospital-based inpatient detoxification and treatment pathways, with specific support for adults facing significant emotional disturbances and survivors of domestic violence. Employing customized strategies like 12-step integration and anger management, the center serves adult men and women, along with young adults. The commitment to excellent care and personalized recovery plans positions the A F Whitsitt Center as a premier destination for individuals aiming for a life free from substance dependence.

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Hillsborough, NC

"A Fresh Start" located in Hillsborough, NC, specializes in both outpatient and regular outpatient treatment options for individuals dealing with substance use issues. The center caters to a diverse clientele, including adults and children/adolescents of all genders. Employing methods such as anger management, brief intervention, and cognitive behavioral therapy, "A Fresh Start" develops personalized treatment plans to meet the unique needs of each client. With a strong emphasis on high-quality care and a holistic perspective on recovery, this facility is dedicated to empowering individuals to conquer their addiction. It offers a nurturing atmosphere and utilizes evidence-based strategies to help those aiming to embark on a new journey towards sobriety.

A Good Life Counseling
Colorado Springs, CO

A Good Life Counseling located in Colorado Springs, CO, provides outpatient services for adults and young adults dealing with substance use issues. This center specializes in areas such as anger management, brief interventions, and cognitive behavioral therapy, catering to individuals who grapple with both mental health challenges and substance use disorders, including those navigating the criminal justice system. Committed to offering personalized care for both men and women, the facility emphasizes a tailored approach to meet the specific requirements of its clients. Recognized for delivering effective, high-quality treatment, this center aims to empower individuals on their path to recovery. If you're in search of a comprehensive solution for addiction treatment, this center might be an ideal choice for you.

A Helping Hand Health Services LLC

A Helping Hand Health Services LLC, situated in Pikesville, MD, delivers tailored programs for individuals struggling with substance use. Their services encompass intensive outpatient care, general outpatient support, and medication-assisted treatment options including methadone, buprenorphine, and naltrexone. Employing evidence-based modalities such as cognitive behavioral therapy, motivational incentives, and motivational interviewing, the center customizes treatment plans for each person. Serving adults and young adults, regardless of gender, A Helping Hand Health Services LLC is committed to offering compassionate and effective support on the journey to recovery.

A Helping Hand of Wilmington

A Helping Hand of Wilmington, situated in Wilmington, NC, delivers extensive substance abuse treatment for both adults and senior populations. The facility features a variety of treatment options, including intensive outpatient, outpatient, and standard outpatient programs designed to meet the unique requirements of each individual. By employing evidence-based methods such as anger management, cognitive behavioral therapy, and motivational interviewing, the center guarantees high-quality support for its clients. There are specialized programs available for adult men, adult women, and individuals who have faced intimate partner or domestic violence. Emphasizing gender-specific care, the center invites male and female clients in search of meaningful rehabilitation support within a nurturing setting.

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Jackson, TN

"A Mothers Love" in Jackson, TN, is a dedicated facility offering comprehensive substance use recovery services specifically for adult and senior women. Their residential programs, available in long-term, short-term, and 24-hour formats, incorporate proven therapeutic methods like 12-step facilitation, anger management, and brief intervention strategies to combat addiction. Recognizing the unique challenges faced by women, "A Mothers Love" provides specialized care for those with histories of sexual abuse, trauma, or co-occurring mental health conditions, fostering a secure and nurturing atmosphere for healing. This focus on the specific needs of female clients makes "A Mothers Love" a distinctive choice for women embarking on their journey to sobriety.

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A New Awakening Rio Rancho, situated in Albuquerque, NM, provides targeted treatment for adults dealing with substance use and concurrent mental health challenges, as well as for children experiencing significant emotional issues. The center features intensive outpatient, outpatient, and standard outpatient programs. Emphasizing techniques such as anger management, cognitive behavioral therapy, and motivational incentives, the facility serves active duty military members, youth, and adult males. Catering to individuals of all genders, the center focuses on delivering personalized care and support. A New Awakening Rio Rancho is committed to offering top-notch rehabilitation services aimed at facilitating enduring recovery for its clients.

A New Beginning
Goshen, IN

"A New Beginning" located in Goshen, IN, provides extensive treatment options for substance use, including intensive outpatient, outpatient, and standard outpatient programs. The facility focuses on preventing relapse, offering counseling for substance use disorders, and utilizing teletherapy services. Catering to adolescents, adults, and seniors, it ensures personalized care for both genders. The center's methodology integrates proven strategies along with custom treatment plans to facilitate sustained recovery. "A New Beginning" is committed to providing exceptional care, assisting individuals on their journey towards sobriety and improved well-being.

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A New Day Counseling Service LLC, located in Benton, KY, specializes in outpatient treatment for substance use disorders in individuals of all ages, including adults, children, and adolescents. This facility employs a variety of treatment strategies, such as 12-step support, anger management techniques, and brief intervention methods. By prioritizing personalized care, A New Day Counseling Service caters to the distinct needs of both male and female clients. Its distinctive approach to customizing treatment plans for each individual enhances the recovery experience. Clients can rely on receiving exceptional support and care throughout their recovery process at this dedicated rehabilitation center.

A New Hope Counseling LLC
Colorado Springs, CO

A New Hope Counseling LLC, situated in Colorado Springs, CO, delivers complete addiction recovery services for adults and older adults. Their core offerings include intensive outpatient, standard outpatient, and regular outpatient care. The facility employs specific therapeutic interventions such as anger management, brief intervention, and cognitive behavioral therapy. They also feature distinct programs designed for active duty military members, teenagers, and adult men. A New Hope Counseling LLC serves both male and female individuals, fostering a welcoming atmosphere. Known for its personalized treatment strategies and dedication to excellent care, this center is a premier option for individuals pursuing successful substance use recovery.

Frequently Asked Questions

What is SMART Recovery?
SMART Recovery (Self-Management and Recovery Training) is a science-based mutual support program offering practical tools and techniques for overcoming addiction. Founded in 1994, SMART provides a secular, self-empowering alternative to 12-step programs, using cognitive-behavioral and motivational approaches. It's free, non-profit, and available worldwide in-person and online.
What are the 4-Points of SMART Recovery?
SMART's program focuses on four points: 1) Building and Maintaining Motivation - reasons for change and commitment; 2) Coping with Urges - managing cravings and thoughts about using; 3) Managing Thoughts, Feelings, and Behaviors - challenging irrational beliefs and developing balance; 4) Living a Balanced Life - creating lifestyle supporting recovery. These points are addressed through tools and techniques taught in meetings.
How is SMART Recovery different from 12-step programs?
SMART is science-based rather than spiritual, emphasizes self-empowerment rather than powerlessness, doesn't use labels like "alcoholic" or require lifetime attendance, allows for controlled use (though abstinence is supported), doesn't use sponsors, and employs evidence-based techniques from CBT and motivational interviewing. SMART addresses all addictions in one meeting versus substance-specific 12-step groups.
What happens in a SMART Recovery meeting?
Meetings typically last 90 minutes with trained facilitators (who may be in recovery or trained volunteers). Format includes check-in, teaching/discussion of SMART tools, using tools to address participant concerns through group problem-solving, and check-out. Meetings are educational and interactive, teaching specific skills like cost-benefit analysis, ABC tool, and DISARM technique for managing urges.
Can SMART Recovery be combined with other treatments?
Yes, SMART complements professional treatment, therapy, and medication. Many treatment centers incorporate SMART principles. Some people attend both SMART and 12-step meetings, using what works from each. SMART's evidence-based approach aligns well with CBT, DBT, and other therapeutic modalities. It provides ongoing support that can begin during and continue after formal treatment.

About SMART Recovery

SMART Recovery (Self-Management and Recovery Training) is a science-based mutual support program founded in 1994 as an alternative to 12-step programs. Using cognitive-behavioral and motivational approaches, SMART empowers individuals with practical tools and techniques for overcoming addiction. Meetings are free, available worldwide both in-person and online, and address all types of addictions.

The SMART 4-Point Program

SMART Recovery focuses on four essential points:

  • Point 1: Building Motivation: Identifying reasons for change, exploring costs and benefits, setting goals, strengthening commitment
  • Point 2: Coping with Urges: Managing cravings using techniques like urge surfing, distraction, delay, and challenging irrational beliefs
  • Point 3: Managing Thoughts, Feelings, Behaviors: Using Rational Emotive Behavior Therapy (REBT) to challenge irrational beliefs and develop rational thinking
  • Point 4: Living a Balanced Life: Creating healthy, values-based lifestyle supporting recovery without extreme deprivation or indulgence

SMART Tools and Techniques

SMART teaches specific, practical tools including Cost-Benefit Analysis for decision-making, ABC tool (Activating event, Beliefs, Consequences) for understanding emotional and behavioral responses, DISARM (Destructive Images and Self-talk Awareness and Refusal Method) for managing urges, and Hierarchy of Values for making decisions aligned with what matters most. These evidence-based techniques come from cognitive-behavioral therapy.

Key Differences from 12-Step Programs

SMART emphasizes self-empowerment rather than powerlessness, uses science-based rather than spiritual approaches, doesn't require labels or lifetime attendance, addresses all addictions together rather than separately, employs facilitators rather than sponsors, and supports various recovery goals including abstinence or moderation (though abstinence is generally recommended for substance addiction). Some people benefit from both SMART and 12-step approaches.

Accessibility and Format

SMART meetings are available in-person globally and online 24/7, making support accessible regardless of location or schedule. Online meetings are particularly valuable for those in rural areas, with mobility limitations, or preferring anonymity. Meetings typically last 90 minutes, are facilitated by trained volunteers, and focus on teaching tools and applying them to participant concerns through collaborative problem-solving.

SMART Recovery resources:

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Medically Reviewed Updated November 2026

Reviewed by licensed addiction specialists. Information reflects current clinical guidance.

Sources:SAMHSA·NIDA·CDC

Need immediate help? Call SAMHSA: 1-800-662-4357 (24/7, free)