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Medically Reviewed Content
Updated: September 2026
Sources: SAMHSA, NIDA

SMART Recovery Treatment Programs

SMART Recovery (Self-Management and Recovery Training) offers a science-based alternative to 12-step programs, focusing on self-empowerment, motivation, coping with urges, managing thoughts and behaviors, and balanced living.

Found 300 treatment centers offering smart recovery across the United States.

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AMS of Wisconsin LLC
Janesville, WI

AMS of Wisconsin LLC in Janesville, WI, provides outpatient services for detox and substance use disorder treatment. Their approach incorporates techniques like anger management, brief intervention, and cognitive behavioral therapy to foster recovery. The center offers distinct programs for active military, adult men, and adult women, addressing a wide range of individuals. Serving adults and seniors of all genders, AMS of Wisconsin LLC delivers personalized, high-quality care. Clients can anticipate thorough assistance and proven methods for detoxification and substance use recovery at this esteemed facility.

AMS of Wisconsin LLC

AMS of Wisconsin LLC, located in Oshkosh, WI, provides community-based withdrawal management and addiction rehabilitation services. Employing techniques such as dialectical behavior therapy, motivational interviewing, and trauma-informed care, this establishment serves adult men and women, older adults, and individuals affected by intimate partner or domestic violence. Through tailored interventions for various demographics, AMS of Wisconsin LLC delivers personalized support to address unique requirements. For those requiring outpatient methadone, buprenorphine, or naltrexone therapies, or standard outpatient care, clients can anticipate effective, scientifically supported treatment at this facility.

ANEW Chemical Health Services

ANEW Chemical Health Services in Saint Paul, MN provides extensive support for individuals battling substance use, along with targeted assistance for those facing co-occurring severe mental health challenges. This center delivers robust outpatient, extended residential, and standard outpatient options designed for adults and young adults. By incorporating principles of 12-step recovery, anger management techniques, and cognitive behavioral therapy, ANEW Chemical Health Services presents a distinct recovery model. They also feature specialized services for adult women, individuals who have experienced intimate partner violence, domestic abuse, and sexual trauma. The center's dedication to gender-specific treatment for women fosters a nurturing and secure atmosphere conducive to healing. Patients can anticipate receiving superior, personalized care to aid them in their path to wellness and lasting sobriety.

APS Clinics of Puerto Rico

APS Clinics of Puerto Rico, located in Mayaguez, provides outpatient treatment for substance use disorders aimed at both adults and young adults. This facility specializes in managing co-occurring substance use issues in conjunction with significant mental health conditions for adults and emotional challenges in children. The center employs various treatment methods, including anger management, short-term interventions, and cognitive behavioral therapy. With an emphasis on personalized care, the center offers outpatient services that include methadone, buprenorphine, or naltrexone treatments. Catering to both males and females, APS Clinics of Puerto Rico prioritizes high-quality care that addresses the unique requirements of each patient.

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APS Clinics of Puerto Rico, located in Aguadilla, delivers extensive addiction recovery services for adults facing simultaneous mental health challenges and for children dealing with significant emotional issues. The center offers a range of services including intensive outpatient programs, day treatment options, and partial hospitalization. Treatment plans incorporate specialized methods such as anger management, brief interventions, and strategies for preventing relapse. Programs are designed specifically for adolescents as well as adult men and women. APS Clinics serves individuals of all genders, including seniors, and is committed to personalized care and the use of evidence-based methods, ensuring top-notch rehabilitation services for those seeking support.

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Spanish Fork, UT

APS Spanish Fork, situated in Spanish Fork, UT, delivers complete care for individuals of all ages facing addiction and co-occurring mental health concerns. The facility offers various treatment levels, including intensive outpatient, outpatient, and day treatment, all grounded in proven methods like cognitive behavioral therapy and anger management. Tailored programs are available for active military personnel, teenagers, and adult men, ensuring that APS Spanish Fork meets diverse needs. The center is dedicated to providing excellent support and treatment for adults and seniors, regardless of gender, on their journey toward recovery from substance abuse and mental health issues.

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New Haven, CT

Situated in New Haven, CT, APT Foundation Inc delivers extensive treatment for substance use disorders, catering to both adults and children/adolescents facing significant mental health challenges or emotional issues. The center offers a range of treatment modalities, including intensive outpatient, outpatient, and options featuring methadone/buprenorphine/naltrexone. With dedicated programs aimed at active military personnel, adult men, and women, APT Foundation Inc customizes its services to meet the distinct needs of each individual. By employing techniques such as 12-step facilitation, anger management, and brief therapeutic interventions, the facility promotes a well-rounded approach to recovery. Committed to high-quality care, APT Foundation Inc serves as a reputable option for individuals in pursuit of impactful rehabilitation solutions.

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New Haven, CT

APT Foundation Inc in New Haven, CT, delivers targeted substance use care for adults managing co-occurring mental health issues, as well as for children with emotional disturbances. The center offers diverse residential recovery options, including extended, round-the-clock, and brief placements. Their therapeutic methods incorporate 12-step engagement, emotional regulation skills, and concise counseling. Specialized services are available for active military personnel, adult women, and survivors of domestic abuse. APT Foundation Inc supports adults, older adults, and younger adults, with a particular emphasis on women. Dedicated to high-quality support, this establishment offers a holistic and nurturing setting for individuals pursuing healing from addiction and mental health concerns.

APT Foundation Inc
New Haven, CT

APT Foundation Inc. located in New Haven, CT, provides comprehensive treatment grounded in scientific research for individuals grappling with addiction and accompanying mental health concerns, serving both adolescents and adults. The facility delivers various levels of care, from intensive outpatient services to standard outpatient programs, which include medication-assisted treatment like methadone and buprenorphine. Their approach emphasizes personalized support, incorporating therapeutic methods such as 12-step engagement, strategies for managing anger, and short-term counseling techniques. Specialized services are available for active military members, as well as adult men and women. APT Foundation Inc. is dedicated to offering high-quality assistance to all genders within adult and young adult populations who are pursuing wellness from substance dependence and coexisting psychological conditions.

APT Foundation Inc
North Haven, CT

APT Foundation Inc. in North Haven, CT, delivers thorough care for individuals struggling with substance use, including specialized support for those facing co-occurring mental health conditions in adults or emotional challenges in children. The facility presents a range of treatment levels, such as intensive outpatient, outpatient, and medication-assisted options like methadone, buprenorphine, or naltrexone. Treatment modalities include 12-step program support, anger management techniques, and brief intervention strategies. Distinctive programs are offered for active military personnel, adult men, and adult women. Catering to adults and young adults regardless of gender, APT Foundation Inc. is committed to delivering exceptional, individualized rehabilitation services.

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New Haven, CT

The APT Foundation Inc, situated in New Haven, CT, provides extensive substance abuse treatment options for adults and young adults. They are particularly skilled in addressing dual diagnoses of substance use disorders and significant mental health conditions. The facility offers various levels of care, including extended stays, shorter programs, and 24-hour residential services. Their therapeutic approaches include 12-step facilitation, anger management training, and brief intervention strategies. The APT Foundation Inc serves adult men, women, and active duty military members. By developing personalized treatment strategies and tailored programs for diverse age groups and genders, they deliver superior recovery and rehabilitation support to everyone in their care.

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West Haven, CT

Situated in West Haven, CT, the APT Foundation Inc delivers extensive care for substance abuse for both adults and adolescents. This organization excels in addressing dual diagnoses, managing addiction alongside significant mental health conditions in adults or severe emotional challenges in youth. Their treatment modalities encompass intensive outpatient services, general outpatient support, and medication-assisted treatment (methadone/buprenorphine or naltrexone), ensuring personalized recovery plans. Employing therapeutic strategies like 12-step integration, anger management techniques, and brief counseling, the facility accommodates various client needs and philosophies. The APT Foundation Inc also provides distinct programs for active military personnel, adult men, and adult women, affirming their commitment to specialized support tailored to specific demographics.

ARC
Ashland, KY

ARC, situated in Ashland, KY, delivers targeted substance abuse therapy for adults and emerging adults, utilizing intensive outpatient, outpatient, and day treatment services. Emphasizing personalized attention, the facility incorporates 12-step facilitation, anger management, and brief intervention techniques to cater to diverse requirements. ARC distinguishes itself through its customized programs crafted for both male and female individuals, fostering a nurturing atmosphere. The center's dedication to high-caliber care and bespoke treatment strategies positions it as a premier option for those pursuing impactful and thorough recovery assistance.

ARC Addiction Recovery Care
Saint Catharine, KY

Situated in Saint Catharine, KY, ARC Addiction Recovery Care specializes in extensive treatment for substance use disorders specifically designed for adult and senior males. This center offers a range of programs including intensive outpatient, long-term residential, and outpatient options that are customized to meet the unique needs of each individual. ARC employs various methodologies such as 12-step facilitation, anger management techniques, and brief intervention strategies to aid in the recovery process. By emphasizing tailored care, this facility guarantees a personalized experience for its clients. ARC Addiction Recovery Care is recognized for its dedication to high-quality treatment and targeted programs aimed at assisting male adults and seniors facing addiction challenges.

ARC Addiction Recovery Care
Saint Catharine, KY

ARC Addiction Recovery Care in Saint Catharine, KY, provides complete substance abuse recovery for adult and senior men. They offer various treatment plans like intensive outpatient, extended residential stays, and standard outpatient services. Using methods such as 12-step facilitation, anger management, and brief intervention, ARC ensures each person receives personalized support. The center excels in crafting customized plans for every client, making it a perfect place for those needing focused help in a caring setting. ARC Addiction Recovery Care is committed to delivering excellent recovery support for sustained sobriety for you or someone you care about.

ARC Addiction Recovery Care
Saint Catharine, KY

Nestled in Saint Catharine, KY, ARC Addiction Recovery Care provides specialized substance abuse treatment for adult and elderly men. Emphasizing personalized support, the center offers intensive outpatient, extended residential stays, and outpatient services. They employ methods like 12-step integration, emotional regulation techniques, and brief therapeutic interventions to deliver a complete recovery journey. What makes ARC Addiction Recovery Care distinctive is their commitment to custom-fit care, addressing the unique circumstances of every individual. This facility is an excellent choice for younger men looking for effective addiction rehabilitation, as ARC Addiction Recovery Care is devoted to guiding them toward a life free from addiction.

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Situated in Madison, WI, ARC Community Services Inc provides a range of treatment options, including intensive outpatient programs, standard outpatient care, and day treatment for those dealing with substance use disorders. The facility implements techniques such as anger management, cognitive behavioral therapy, and motivational incentives to assist adult women who have experienced intimate partner violence, domestic violence, and sexual abuse. Catering to adults, seniors, and young adults, the center is dedicated to addressing the unique needs of female clients on their road to recovery. ARC Community Services Inc emphasizes high-quality care and relies on evidence-based methods to help individuals achieve sobriety and emotional healing.

ARC Counseling Centers

ARC Counseling Centers, situated in Louisa, KY, provides dedicated substance use rehabilitation services tailored for adults and young adults within a nurturing atmosphere. The center features various treatment options, including intensive outpatient, long-term residential, and outpatient programs, all designed to meet the specific needs of each client. Employing methodologies such as 12-step facilitation, anger management, and brief interventions, ARC Counseling Centers promotes a well-rounded recovery experience. Their commitment to personalized care and attention to gender-specific requirements differentiates them from other facilities. Serving both male and female individuals, this center emphasizes high-quality, customized support for those on their path to overcoming addiction.

ARC Counseling Centers

Situated in Louisa, KY, ARC Counseling Centers specializes in substance use rehabilitation for women of all ages, including adults, seniors, and young adults. The center offers a range of programs, including intensive outpatient services, long-term residential options, and outpatient care, all customized to meet the specific needs of each client. Incorporating techniques such as 12-step programs, anger management, and brief interventions, ARC Counseling Centers provides thorough and effective treatment. This facility is recognized for its dedication to crafting personalized recovery plans, ensuring that each individual receives the tailored support they require. If you are in search of exceptional addiction treatment that prioritizes individualized attention, ARC Counseling Centers is a great option for your recovery path.

ARC Counseling Centers

ARC Counseling Centers, situated in Tyner, Kentucky, is dedicated to providing targeted substance abuse rehabilitation for adult women, seniors, and young women. They offer a range of services, including intensive outpatient, extended residential stays, and outpatient care, all adapted to each person's specific requirements. The facility employs strategies such as 12-step support, emotional regulation training, and brief counseling techniques to foster a thorough and successful path to recovery. A distinguishing feature of ARC Counseling Centers is their personalized care model, which prioritizes individualized attention and treatment plans. For individuals in search of effective addiction treatment within a nurturing setting, this establishment is committed to fostering enduring sobriety and overall well-being.

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Kingston Springs, TN

Situated in Kingston Springs, TN, ARCH Academy delivers extensive treatment for substance use disorders specifically designed for adult men in a nurturing atmosphere. The center offers a variety of programs including intensive outpatient, long-term residential, and outpatient services, incorporating methods such as 12-step support, anger management, and brief interventions. While ARCH Academy primarily focuses on adolescent care, it also serves children, seniors, and adults. Prioritizing high-quality care and personalized treatment strategies, this center is committed to assisting clients in achieving sustainable recovery. For those seeking specialized addiction treatment in a male-only environment, ARCH Academy is an excellent choice for a customized rehabilitation journey.

Frequently Asked Questions

What is SMART Recovery?
SMART Recovery (Self-Management and Recovery Training) is a science-based mutual support program offering practical tools and techniques for overcoming addiction. Founded in 1994, SMART provides a secular, self-empowering alternative to 12-step programs, using cognitive-behavioral and motivational approaches. It's free, non-profit, and available worldwide in-person and online.
What are the 4-Points of SMART Recovery?
SMART's program focuses on four points: 1) Building and Maintaining Motivation - reasons for change and commitment; 2) Coping with Urges - managing cravings and thoughts about using; 3) Managing Thoughts, Feelings, and Behaviors - challenging irrational beliefs and developing balance; 4) Living a Balanced Life - creating lifestyle supporting recovery. These points are addressed through tools and techniques taught in meetings.
How is SMART Recovery different from 12-step programs?
SMART is science-based rather than spiritual, emphasizes self-empowerment rather than powerlessness, doesn't use labels like "alcoholic" or require lifetime attendance, allows for controlled use (though abstinence is supported), doesn't use sponsors, and employs evidence-based techniques from CBT and motivational interviewing. SMART addresses all addictions in one meeting versus substance-specific 12-step groups.
What happens in a SMART Recovery meeting?
Meetings typically last 90 minutes with trained facilitators (who may be in recovery or trained volunteers). Format includes check-in, teaching/discussion of SMART tools, using tools to address participant concerns through group problem-solving, and check-out. Meetings are educational and interactive, teaching specific skills like cost-benefit analysis, ABC tool, and DISARM technique for managing urges.
Can SMART Recovery be combined with other treatments?
Yes, SMART complements professional treatment, therapy, and medication. Many treatment centers incorporate SMART principles. Some people attend both SMART and 12-step meetings, using what works from each. SMART's evidence-based approach aligns well with CBT, DBT, and other therapeutic modalities. It provides ongoing support that can begin during and continue after formal treatment.

About SMART Recovery

SMART Recovery (Self-Management and Recovery Training) is a science-based mutual support program founded in 1994 as an alternative to 12-step programs. Using cognitive-behavioral and motivational approaches, SMART empowers individuals with practical tools and techniques for overcoming addiction. Meetings are free, available worldwide both in-person and online, and address all types of addictions.

The SMART 4-Point Program

SMART Recovery focuses on four essential points:

  • Point 1: Building Motivation: Identifying reasons for change, exploring costs and benefits, setting goals, strengthening commitment
  • Point 2: Coping with Urges: Managing cravings using techniques like urge surfing, distraction, delay, and challenging irrational beliefs
  • Point 3: Managing Thoughts, Feelings, Behaviors: Using Rational Emotive Behavior Therapy (REBT) to challenge irrational beliefs and develop rational thinking
  • Point 4: Living a Balanced Life: Creating healthy, values-based lifestyle supporting recovery without extreme deprivation or indulgence

SMART Tools and Techniques

SMART teaches specific, practical tools including Cost-Benefit Analysis for decision-making, ABC tool (Activating event, Beliefs, Consequences) for understanding emotional and behavioral responses, DISARM (Destructive Images and Self-talk Awareness and Refusal Method) for managing urges, and Hierarchy of Values for making decisions aligned with what matters most. These evidence-based techniques come from cognitive-behavioral therapy.

Key Differences from 12-Step Programs

SMART emphasizes self-empowerment rather than powerlessness, uses science-based rather than spiritual approaches, doesn't require labels or lifetime attendance, addresses all addictions together rather than separately, employs facilitators rather than sponsors, and supports various recovery goals including abstinence or moderation (though abstinence is generally recommended for substance addiction). Some people benefit from both SMART and 12-step approaches.

Accessibility and Format

SMART meetings are available in-person globally and online 24/7, making support accessible regardless of location or schedule. Online meetings are particularly valuable for those in rural areas, with mobility limitations, or preferring anonymity. Meetings typically last 90 minutes, are facilitated by trained volunteers, and focus on teaching tools and applying them to participant concerns through collaborative problem-solving.

SMART Recovery resources:

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Explore Related Options

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Medically Reviewed Updated September 2026

Reviewed by licensed addiction specialists. Information reflects current clinical guidance.

Sources:SAMHSA·NIDA·CDC

Need immediate help? Call SAMHSA: 1-800-662-4357 (24/7, free)