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Medically Reviewed Content
Updated: September 2026
Sources: SAMHSA, NIDA

SMART Recovery Treatment Programs

SMART Recovery (Self-Management and Recovery Training) offers a science-based alternative to 12-step programs, focusing on self-empowerment, motivation, coping with urges, managing thoughts and behaviors, and balanced living.

Found 300 treatment centers offering smart recovery across the United States.

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ARCH Detox
Aurora, CO

ARCH Detox, situated in Aurora, CO, provides outpatient services for individuals of all ages grappling with substance use and mental health challenges. Their expertise lies in addressing dual diagnoses, encompassing co-occurring substance use disorders and severe mental health conditions in adults, and serious emotional disturbances in children. Utilizing evidence-based approaches like cognitive behavioral therapy, anger management, and brief intervention, ARCH Detox delivers personalized treatment plans. They also offer dedicated programs for active duty military, adult men, and adult women, welcoming both male and female clients on their journey to recovery and improved well-being.

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Omaha, NE

Situated in Omaha, Nebraska, ARCH Inc provides focused rehabilitation solutions for adult males struggling with substance use issues. This center specializes in long-term residential treatment, along with transitional and sober living facilities, emphasizing 12-step methods, cognitive behavioral therapy, and motivational interviewing techniques. Designed exclusively for adult men, ARCH Inc accommodates seniors, young adults, and men in a gender-specific setting. The center is dedicated to delivering high-quality care and prioritizes personalized treatment, making it an essential resource for individuals pursuing a thorough recovery journey.

ARCH Inc
Omaha, NE

ARCH Inc, situated in Omaha, NE, delivers targeted interventions for individuals struggling with substance use, alongside transitional living accommodations designed for adult males. This establishment is dedicated to extended residential recovery, employing methodologies such as 12-step support, cognitive behavioral therapy, and motivational interviewing. ARCH Inc's program is exclusively for adult men committed to their recovery journey, fostering a nurturing atmosphere for individuals of all adult age groups. As a gender-specific facility, ARCH Inc guarantees personalized treatment and focused support for its male clientele. Through a holistic rehabilitation strategy, encompassing halfway house and sober living options, this center champions high-quality care and enduring sobriety for those seeking help with addiction.

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Wichita, KS

ARROW, situated in Wichita, KS, is a premier treatment facility dedicated to helping individuals of all ages overcome substance use disorders. Their comprehensive outpatient programs are built upon proven methodologies, including 12-step integration, cognitive behavioral techniques, and strategies for maintaining sobriety. What distinguishes ARROW is its dedication to crafting unique treatment plans that cater to the specific needs of every individual. They are committed to delivering exceptional, customized care for both men and women, fostering a nurturing atmosphere conducive to long-term recovery from addiction. Opt for ARROW for reliable, research-supported interventions in a comfortable environment.

ARS New Castle
New Castle, DE

ARS New Castle, located in New Castle, DE, specializes in a wide range of substance use treatment and provides particular attention to adults facing both substance use disorders and significant mental health challenges, as well as addressing emotional issues in children. The center offers various treatment formats, including intensive outpatient care, outpatient programs, and options involving methadone, buprenorphine, or naltrexone. Utilizing research-backed methods like cognitive behavioral therapy and contingency management, ARS New Castle tailors its services to meet the unique needs of active duty military members and both men and women. With a focus on delivering exceptional care, the facility is recognized for its array of treatment options and personalized recovery paths.

ARS Of Lancaster LP
Lancaster, PA

ARS Of Lancaster LP, located in Lancaster, PA, provides a wide range of addiction rehabilitation services for both adults and young adults. The center focuses on detoxification and treatment for substance use, offering intensive outpatient and standard outpatient programs, inclusive of outpatient detox services. ARS Of Lancaster LP employs evidence-based methods like cognitive behavioral therapy and contingency management, customizing treatment plans to meet the unique needs of each individual. With specialized programs available for active duty military personnel, adult men, and adult women, the center is committed to delivering tailored care. Serving clients of all genders, ARS Of Lancaster LP is dedicated to facilitating recovery journeys with high-quality support.

ARS Treatment Centers of New Jersey

Situated in Rio Grande, NJ, ARS Treatment Centers of New Jersey specializes in outpatient treatment for substance use disorders, emphasizing high-quality care tailored to individual needs. The center provides treatments that include methadone, buprenorphine, and naltrexone, along with counseling services for those dealing with substance use issues. For added accessibility, telehealth options are also offered. The facility has unique programs designed for pregnant and postpartum women, and it serves adults and young adults of all genders. With a strong focus on personalized treatment and specialized programs, ARS Treatment Centers of New Jersey is committed to aiding individuals in their recovery journey from substance use challenges.

ARS Treatment Centers of New Jersey

ARS Treatment Centers of New Jersey, located in Stanhope, NJ, offers outpatient services for individuals grappling with substance use challenges. Their programs include options for methadone, buprenorphine, and naltrexone treatment. The center provides counseling for substance use disorders, along with telehealth therapy services. Targeting the unique needs of pregnant and postpartum women, ARS Treatment Centers of New Jersey serves adults and young adults across all gender identities. With a commitment to personalized care, the center strives to deliver effective support for those in pursuit of recovery from addiction. For individuals seeking well-rounded substance use treatment in a nurturing setting, this center provides tailored programs designed to address diverse requirements.

ARS Treatment Centers of New Jersey

ARS Treatment Centers of New Jersey, located in Absecon, NJ, provides outpatient programs for substance use treatment, which include methadone, buprenorphine, and naltrexone options. The center also offers counseling for substance use disorders alongside telemedicine and telehealth services. With a specialization in supporting pregnant and postpartum women, the facility serves both adults and young adults of all genders. Emphasizing high-quality care and individualized treatment strategies, ARS Treatment Centers of New Jersey creates a nurturing setting for those on their path to recovery from addiction. Their holistic methodology focuses on addressing the specific needs of each individual, fostering lasting healing and enduring sobriety.

ARS Treatment Centers of New Jersey

ARS Treatment Centers of New Jersey, situated in Hamburg, NJ, delivers outpatient addiction rehabilitation services for adults and young adults. They feature distinct programs for expectant and new mothers, employing thorough substance use disorder counseling via methods such as telemedicine and remote therapy. Personalized outpatient plans incorporating methadone, buprenorphine, or naltrexone are offered. This facility serves both male and female individuals, prioritizing bespoke support for everyone pursuing sobriety. Their dedication to high-quality treatment and a variety of therapeutic options establishes them as a crucial support system for individuals in recovery.

ARS Treatment Centers of New Jersey

In Lanoka Harbor, NJ, ARS Treatment Centers of New Jersey provides comprehensive outpatient care for substance use disorders, serving adults and young adults. The center features unique programs designed for women who are pregnant or have recently given birth. Their approach includes specialized counseling for addiction, alongside the convenience of telemedicine and telehealth services. Clients can receive individualized outpatient treatment plans incorporating methadone, buprenorphine, or naltrexone, available to both men and women. ARS Treatment Centers of New Jersey is committed to delivering effective support and high-quality recovery services, establishing itself as a key provider of detailed and gender-sensitive treatment options within the region.

ARS of Aberdeen
Aberdeen, MD

Situated in Aberdeen, MD, ARS of Aberdeen specializes in extensive treatment for substance use disorders targeting both adults and young adults. The center provides various levels of care including intensive outpatient programs, regular outpatient services, and treatments that utilize methadone/buprenorphine or naltrexone. Implementing research-backed methods such as cognitive behavioral therapy, motivational incentives, and the Matrix Model, ARS of Aberdeen serves both men and women, as well as individuals facing co-occurring mental health and substance use challenges. With tailored programs designed for diverse populations and a commitment to high-quality treatment, ARS of Aberdeen is focused on aiding individuals in their recovery journey.

ARS of Aberdeen LLC

ARS of Aberdeen LLC in Aberdeen, MD, provides a full spectrum of substance abuse treatment, including intensive outpatient, standard outpatient, and medication-assisted treatment options with methadone, buprenorphine, or naltrexone. Their therapeutic approach integrates cognitive behavioral therapy, motivational interviewing, and relapse prevention strategies, all delivered within a personalized framework designed to meet individual needs. The center welcomes adults and young adults of all genders, offering tailored support for a wide range of recovery journeys. ARS of Aberdeen LLC is dedicated to delivering high-quality, evidence-based care in a nurturing setting for individuals pursuing recovery. Discover individualized support and proven rehabilitation strategies at this location.

ARS of Ephrata
Ephrata, PA

Situated in Ephrata, Pennsylvania, ARS of Ephrata delivers extensive treatment for substance use through outpatient services and medication-assisted options such as methadone, buprenorphine, or naltrexone. The center focuses on remedies for anger management, provides brief interventions, and employs cognitive behavioral therapy. It offers distinct programs designed for those affected by trauma, members of the LGBTQ community, as well as expectant and new mothers. Catering to adults and young adults of all identities, ARS of Ephrata ensures high-quality support in a nurturing atmosphere. If you or someone you care about is in need of substance use assistance featuring specialized programs and proven methodologies, this center is well-prepared to aid in the recovery process.

ARS of Virginia LLC
Winchester, VA

ARS of Virginia LLC in Winchester, VA, provides thorough addiction recovery services, employing diverse treatment modalities such as intensive outpatient care and standard outpatient medication-assisted treatment with methadone, buprenorphine, or naltrexone. The facility employs scientifically validated methods like motivational interviewing, cognitive behavioral therapy, and reward-based motivation strategies to foster lasting sobriety. Tailored support is available through specific programs designed for adult men, adult women, and individuals with trauma histories. Catering to a broad demographic of adult and young adult clients, ARS of Virginia LLC delivers high-caliber, individualized treatment. For those in search of effective addiction treatment focused on bespoke care and specialized interventions, ARS of Virginia LLC stands ready to assist.

ARTS Potomac Street Center

Nestled in Aurora, Colorado, the ARTS Potomac Street Center delivers complete care for individuals struggling with substance use disorders, serving both adults and younger adults. Their offerings include intensive outpatient, standard outpatient, and medication-assisted treatment options using methadone, buprenorphine, or naltrexone. Addressing key areas such as anger management, brief interventions, and cognitive behavioral therapy, the center is equipped to support adult men and women, as well as those who have faced trauma. Tailored programs are a hallmark, ensuring each person receives personalized support. The ARTS Potomac Street Center is committed to high standards and proven methods, guiding individuals toward lasting recovery.

ASAP Cincinnati
Cincinnati, OH

ASAP Cincinnati, located in Cincinnati, OH, delivers thorough care for individuals struggling with addiction, addressing both adult co-occurring mental health conditions and childhood emotional challenges. Their treatment options include intensive outpatient, outpatient, and standard outpatient programs, all grounded in proven methods like 12-step facilitation, cognitive behavioral therapy, and contingency management. They also feature distinct programs designed specifically for teenagers and young adults, providing tailored support. Catering to all genders, ASAP Cincinnati is dedicated to high-quality, personalized treatment strategies aimed at fostering recovery and enhancing client welfare.

ASAP at Wilson Place
Bowling Green, KY

ASAP at Wilson Place, located in Bowling Green, KY, provides outpatient treatment for substance use disorders and specialized support for adults facing dual challenges of substance abuse and severe mental health conditions, as well as children dealing with significant emotional disturbances. The center employs various intervention methods, including anger management, brief interventions, and cognitive behavioral therapy, focusing on personalized care for adults and seniors across all genders. ASAP at Wilson Place is distinguished by its customized treatment plans and dedication to offering exceptional, holistic rehabilitation services for individuals pursuing recovery from addiction and co-occurring disorders.

ASCEND Csl and Recovery Services

ASCEND Csl and Recovery Services located in Portsmouth, OH, provides comprehensive treatment for individuals dealing with substance abuse and concurrent mental health issues, catering to both adults and children. The center offers a variety of services including intensive outpatient programs, outpatient care, and day treatment, employing tailored strategies such as 12-step facilitation, anger management, and cognitive behavioral therapy. Distinct programs are available for adult men, adult women, and those who have faced trauma. This facility is dedicated to serving individuals of all genders, including seniors, and emphasizes personalized care to facilitate clients' journeys toward recovery.

ASIC Recovery Services

ASIC Recovery Services in Fort Worth, TX, provides extensive addiction treatment for individuals of all ages, from children to adults. Their structured programs, including intensive, regular outpatient, and standard outpatient options, integrate effective therapeutic modalities such as 12-step facilitation, anger management techniques, and brief intervention strategies. A key feature of ASIC Recovery Services is their commitment to crafting bespoke treatment plans designed to meet the specific requirements of each person. Catering to both male and female clients, the center fosters a welcoming and encouraging atmosphere. For those in search of exceptional, personalized addiction care, ASIC Recovery Services is devoted to supporting your journey toward healing.

ASun Star Consulting Inc
East Rutherford, NJ

ASun Star Consulting Inc, situated in East Rutherford, New Jersey, delivers comprehensive, scientifically validated treatment options for individuals of all ages struggling with substance abuse and co-occurring mental health issues. Their services encompass intensive outpatient, outpatient, and standard outpatient levels of care, employing therapeutic modalities like anger management, brief intervention, and cognitive behavioral therapy. The center also caters to specific populations through dedicated programs for active military personnel, teenagers, and adult men. ASun Star Consulting Inc prioritizes personalized care within a nurturing setting for adult and senior clients of all genders.

Frequently Asked Questions

What is SMART Recovery?
SMART Recovery (Self-Management and Recovery Training) is a science-based mutual support program offering practical tools and techniques for overcoming addiction. Founded in 1994, SMART provides a secular, self-empowering alternative to 12-step programs, using cognitive-behavioral and motivational approaches. It's free, non-profit, and available worldwide in-person and online.
What are the 4-Points of SMART Recovery?
SMART's program focuses on four points: 1) Building and Maintaining Motivation - reasons for change and commitment; 2) Coping with Urges - managing cravings and thoughts about using; 3) Managing Thoughts, Feelings, and Behaviors - challenging irrational beliefs and developing balance; 4) Living a Balanced Life - creating lifestyle supporting recovery. These points are addressed through tools and techniques taught in meetings.
How is SMART Recovery different from 12-step programs?
SMART is science-based rather than spiritual, emphasizes self-empowerment rather than powerlessness, doesn't use labels like "alcoholic" or require lifetime attendance, allows for controlled use (though abstinence is supported), doesn't use sponsors, and employs evidence-based techniques from CBT and motivational interviewing. SMART addresses all addictions in one meeting versus substance-specific 12-step groups.
What happens in a SMART Recovery meeting?
Meetings typically last 90 minutes with trained facilitators (who may be in recovery or trained volunteers). Format includes check-in, teaching/discussion of SMART tools, using tools to address participant concerns through group problem-solving, and check-out. Meetings are educational and interactive, teaching specific skills like cost-benefit analysis, ABC tool, and DISARM technique for managing urges.
Can SMART Recovery be combined with other treatments?
Yes, SMART complements professional treatment, therapy, and medication. Many treatment centers incorporate SMART principles. Some people attend both SMART and 12-step meetings, using what works from each. SMART's evidence-based approach aligns well with CBT, DBT, and other therapeutic modalities. It provides ongoing support that can begin during and continue after formal treatment.

About SMART Recovery

SMART Recovery (Self-Management and Recovery Training) is a science-based mutual support program founded in 1994 as an alternative to 12-step programs. Using cognitive-behavioral and motivational approaches, SMART empowers individuals with practical tools and techniques for overcoming addiction. Meetings are free, available worldwide both in-person and online, and address all types of addictions.

The SMART 4-Point Program

SMART Recovery focuses on four essential points:

  • Point 1: Building Motivation: Identifying reasons for change, exploring costs and benefits, setting goals, strengthening commitment
  • Point 2: Coping with Urges: Managing cravings using techniques like urge surfing, distraction, delay, and challenging irrational beliefs
  • Point 3: Managing Thoughts, Feelings, Behaviors: Using Rational Emotive Behavior Therapy (REBT) to challenge irrational beliefs and develop rational thinking
  • Point 4: Living a Balanced Life: Creating healthy, values-based lifestyle supporting recovery without extreme deprivation or indulgence

SMART Tools and Techniques

SMART teaches specific, practical tools including Cost-Benefit Analysis for decision-making, ABC tool (Activating event, Beliefs, Consequences) for understanding emotional and behavioral responses, DISARM (Destructive Images and Self-talk Awareness and Refusal Method) for managing urges, and Hierarchy of Values for making decisions aligned with what matters most. These evidence-based techniques come from cognitive-behavioral therapy.

Key Differences from 12-Step Programs

SMART emphasizes self-empowerment rather than powerlessness, uses science-based rather than spiritual approaches, doesn't require labels or lifetime attendance, addresses all addictions together rather than separately, employs facilitators rather than sponsors, and supports various recovery goals including abstinence or moderation (though abstinence is generally recommended for substance addiction). Some people benefit from both SMART and 12-step approaches.

Accessibility and Format

SMART meetings are available in-person globally and online 24/7, making support accessible regardless of location or schedule. Online meetings are particularly valuable for those in rural areas, with mobility limitations, or preferring anonymity. Meetings typically last 90 minutes, are facilitated by trained volunteers, and focus on teaching tools and applying them to participant concerns through collaborative problem-solving.

SMART Recovery resources:

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Explore Related Options

Related conditions, treatment approaches, and levels of care.

Medically Reviewed Updated September 2026

Reviewed by licensed addiction specialists. Information reflects current clinical guidance.

Sources:SAMHSA·NIDA·CDC

Need immediate help? Call SAMHSA: 1-800-662-4357 (24/7, free)