SMART Recovery Treatment Programs
SMART Recovery (Self-Management and Recovery Training) offers a science-based alternative to 12-step programs, focusing on self-empowerment, motivation, coping with urges, managing thoughts and behaviors, and balanced living.
Found 300 treatment centers offering smart recovery across the United States.
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ATS of Cecil County Inc, located in Cumberland, MD, provides a wide range of addiction treatment services, encompassing detoxification as well as comprehensive substance use programs. The center accommodates unique individual requirements through options like intensive outpatient treatment, outpatient services, and outpatient detoxification. With methodologies that include anger management, cognitive behavioral therapy, and contingency management, this facility features specialized programs designed for adult men, women, and those facing concurrent mental health and substance use issues. Catering to adults and young adults of all genders, this center commits to delivering high-quality care and personalized assistance for individuals pursuing recovery from addiction.

ATS of Cecil County Inc in Baltimore, MD, provides tailored substance abuse recovery services for adults and young adults. Their offerings include outpatient care, as well as specialized programs utilizing methadone/buprenorphine or naltrexone, alongside standard outpatient services. Emphasizing personalized support, the center incorporates methods such as 12-step facilitation, anger management, and brief intervention to combat addiction. ATS of Cecil County Inc serves a diverse clientele, welcoming both men and women into a nurturing setting. For those in search of thorough addiction treatment that prioritizes individual needs, this center is committed to delivering excellent care to support each person's path to wellness.

AVP Counseling and DUI Services Inc, located in New Lenox, IL, delivers tailored treatment programs for substance use issues, catering to both adults and youth in a range of settings, including intensive outpatient and regular outpatient programs. The facility utilizes proven methodologies, including 12-step facilitation, brief intervention, and cognitive behavioral therapy, to tackle addiction challenges successfully. What sets this center apart is its personalized treatment options designed for both men and women. AVP Counseling and DUI Services Inc fosters a nurturing and organized atmosphere for those pursuing effective solutions to their substance use disorders.

AVY Counseling Services, located in Orem, UT, provides outpatient treatment options for individuals dealing with substance use challenges, including adults and youths. The center focuses on various therapeutic methods such as anger management, cognitive behavioral therapy, and brief interventions. AVY Counseling Services creates customized programs designed for active-duty military personnel, adult males, and teenagers, addressing the needs of a wide range of clientele. Their offerings are inclusive for both genders, promoting accessibility for all clients. With a strong emphasis on delivering high-quality care through proven techniques, this center is a reputable option for those looking for effective addiction recovery solutions. Whether for personal healing or helping a friend or family member, AVY Counseling Services offers extensive support throughout the recovery journey.

Situated in Rochester, NY, AYA (Adolescent/Young Adult) serves as a dedicated rehabilitation facility providing outpatient care for adults and young adults battling substance misuse. This establishment focuses on addressing dual diagnoses of substance use disorders and significant mental health challenges, fostering a caring and encouraging atmosphere. The therapeutic modalities employed encompass anger management, brief intervention strategies, and cognitive behavioral therapy. AYA distinguishes itself with tailored programs specifically designed for adolescents, young adults, and individuals managing both mental health and substance use issues concurrently. Committed to delivering high-quality support for those on their journey to wellness, the center offers individualized treatment plans catering to the needs of both male and female participants.

Situated in Rochester, MI, Abaris Behavioral Health specializes in providing tailored substance use treatment for adults and seniors through its outpatient and standard outpatient programs. The facility employs various methods including anger management, brief intervention, and cognitive behavioral therapy, ensuring that care is customized to meet the specific needs of every client. Abaris Behavioral Health distinguishes itself through its commitment to creating individualized treatment plans that cater to the distinct challenges faced by each person. Offering services for both men and women, the center promotes a holistic and inclusive recovery process. Discover exceptional care and guidance on your path to recovery at this esteemed rehabilitation center.

Abaris Behavioral Health, located in Novi, MI, specializes in outpatient services for substance use disorders, catering to both adults and seniors. The center emphasizes personalized care, offering programs such as anger management, brief interventions, and cognitive behavioral therapy. Its tailored services accommodate both men and women. Abaris Behavioral Health is recognized for its dedication to delivering high-quality care and custom treatment plans. For those in search of effective addiction recovery solutions in a supportive setting, this center offers an extensive array of services designed to assist in the recovery process.

Abaris Behavioral Health in Utica, MI, specializes in personalized outpatient programs for adults and seniors dealing with substance use issues. They employ various therapeutic techniques, including anger management, brief intervention, and cognitive behavioral therapy, to craft unique treatment plans. Abaris Behavioral Health is dedicated to delivering a tailored and thorough recovery journey for every individual. The center welcomes both men and women, fostering a welcoming atmosphere for those pursuing effective addiction treatment in the Utica community.

Situated in Bettendorf, IA, Abbey LLC delivers a wide range of addiction recovery services for both adults and young adults. The facility focuses on detoxification, treatment for substance use disorders, and offers tailored care for those with simultaneous mental health concerns. To ensure that clients receive personalized support, Abbey LLC provides various treatment modalities, including intensive outpatient, long-term residential, and outpatient programs. The center employs evidence-based techniques, such as cognitive behavioral therapy and 12-step facilitation, as well as specialized programs designed for adult men, women, and individuals with dual diagnoses. With an emphasis on high-quality care and customized treatment plans, Abbey LLC is committed to assisting clients throughout their recovery journey.

Situated in Orchard Park, NY, Abbott stands out as a leading rehab facility that specializes in outpatient care for substance use disorders and co-occurring issues in both adults and children. The center offers various treatment options, which include outpatient therapy utilizing methadone, buprenorphine, or naltrexone. Emphasizing evidence-based methods such as cognitive behavioral therapy and anger management, Abbott serves active-duty military members, teenagers, and adult males. By providing tailored care for both men and women, Abbott is dedicated to helping individuals navigate their recovery from addiction and mental health difficulties.

Abilene Absolute Recovery Solutions, situated in Abilene, TX, provides extensive outpatient programs for adults battling substance use disorders. This includes specialized support for individuals affected by intimate partner violence. The center's core offerings involve medication-assisted treatment with methadone, buprenorphine, or naltrexone. Their therapeutic approach integrates proven methods like 12-step facilitation, cognitive behavioral therapy, and contingency management, also known as motivational incentives. Dedicated to personalized, high-quality care, the facility assists adults and young adults, fostering a nurturing space for their journey toward recovery and well-being.

Abilene Betty Hardwick, located in Abilene, TX, delivers a full spectrum of recovery support for adults and older adults. They feature intensive outpatient, general outpatient, and outpatient detox options. This center excels in addressing addiction and co-occurring psychological challenges, employing proven methods like cognitive behavioral therapy, motivational interviewing, and techniques to prevent relapse. Prioritizing personalized attention, Abilene Betty Hardwick crafts treatment paths suited to each individual's specific circumstances. Both men and women are served with distinguished, gender-attuned care at this esteemed recovery establishment.

Able to Change Recovery Inc, situated in San Juan Capistrano, CA, delivers targeted substance abuse rehabilitation for adults and adolescents. Their services include intensive outpatient programs, standard outpatient care, and day treatment or partial hospitalization options. The center emphasizes 12-step facilitation, anger management techniques, and brief intervention strategies, specifically addressing the needs of those with co-occurring mental health challenges. Able to Change Recovery Inc serves both men and women, fostering a welcoming and inclusive atmosphere. This institution is committed to providing high-quality, individualized care to support enduring recovery and overall well-being.

About Change Counseling in Elgin, IL, delivers thorough addiction treatment services for adults, youth, and teens. Their programs encompass intensive outpatient, outpatient, and standard outpatient levels of care, all customized for each person's unique situation. Emphasizing methods like 12-step facilitation, anger control, and brief intervention, the center promotes a complete path to recovery. A standout offering is their dedicated program for individuals involved with the criminal justice system. All clients receive excellent care in a welcoming setting, irrespective of gender. For effective and individualized addiction care, explore the wide array of services at About Change Counseling.

About Change Counseling in Aurora, IL provides a range of services for substance use disorders, including intensive outpatient, outpatient, and standard outpatient levels of care. The facility excels in methods such as 12-step facilitation, anger management, and brief intervention strategies. Serving both adults and adolescents of any gender, About Change Counseling has a particular focus on individuals involved with the criminal justice system. The center offers distinct programs for men and women, ensuring comprehensive support throughout the recovery process. Clients can anticipate professional and effective treatment from the dedicated team at About Change Counseling.

The Above and Beyond Family Recovery Center in Chicago, IL, provides extensive support for individuals of all ages grappling with substance use disorders. They are particularly adept at addressing complex cases involving co-occurring mental health conditions and emotional challenges in youth. Their flexible treatment options, including intensive outpatient, outpatient, and standard outpatient services, allow for personalized care plans. The center also offers dedicated support for active military personnel, adult men, and adult women, fostering a safe and understanding atmosphere. Through proven methods like 12-step facilitation, anger management, and brief intervention, they are committed to empowering individuals on their journey to sustained recovery.

Above the Water House, situated in Flint, MI, provides comprehensive substance use disorder treatment and supportive housing specifically for adult women. The center offers a spectrum of care, including outpatient services, standard outpatient programs, and immersive 24-hour residential care. Their therapeutic approach emphasizes 12-step facilitation, anger management techniques, and brief intervention strategies, addressing the unique needs of survivors of intimate partner violence, domestic violence, and sexual assault. Catering to a diverse age range from young adults to seniors, Above the Water House is dedicated to delivering personalized support within a nurturing atmosphere. It is a premier choice for women in need of holistic rehabilitation services in a secure and encouraging environment, recognized for its customized programming and unwavering dedication to high-quality patient outcomes.

Abria Recovery LLC, located in Burnsville, MN, delivers extensive care for individuals, both adults and adolescents, struggling with dual diagnoses of substance abuse and significant mental health conditions. They offer intensive outpatient, day treatment, and partial hospitalization options. Emphasizing techniques like anger management, brief intervention, and cognitive behavioral therapy, Abria Recovery LLC customizes its approach for every client. Specialized support is provided for active military members, as well as adult men and women. The center welcomes clients of all genders, fostering a welcoming and accommodating setting.

Absolute Advocacy LLC in Concord, NC, delivers thorough care for substance use disorders via intensive outpatient, outpatient, and standard outpatient services. This center employs proven methods like cognitive behavioral therapy, motivational interviewing, and relapse prevention to ensure excellent treatment. Featuring specialized care for active military personnel, young people, and adult men, Absolute Advocacy LLC welcomes a broad range of individuals. This facility, open to adults and seniors regardless of gender, emphasizes tailored treatment strategies to assist every person in their path to wellness. For dependable addiction treatment with an emphasis on personal needs, Absolute Advocacy LLC is a reliable choice in Concord.

Absolute Advocacy LLC, situated in Charlotte, NC, delivers thorough substance abuse recovery services for adults and older individuals. They offer various levels of care, including intensive outpatient, standard outpatient, and continuing care programs. Employing evidence-based methods like cognitive behavioral therapy, motivational interviewing, and relapse prevention strategies, the center crafts personalized treatment plans. Distinctive offerings are available for active military personnel, teenagers, and adult males. Providing tailored support for both male and female clients, Absolute Advocacy LLC is dedicated to high-quality care for successful rehabilitation.

Absolute Awakenings Treatment Center, situated in Denville, NJ, provides a holistic approach to treating substance use disorders and co-occurring serious mental health conditions in adults, as well as addressing serious emotional issues in children. Emphasizing intensive outpatient care, partial hospitalization, and outpatient day programs, the center delivers customized treatment plans that incorporate methods such as 12-step facilitation, cognitive behavioral therapy, and brief interventions. The center features specialized programs designed for adult men, women, and those with trauma histories. Catering to individuals of all genders, Absolute Awakenings Treatment Center prioritizes personalized care through evidence-based practices and tailored strategies.
Frequently Asked Questions
What is SMART Recovery?
What are the 4-Points of SMART Recovery?
How is SMART Recovery different from 12-step programs?
What happens in a SMART Recovery meeting?
Can SMART Recovery be combined with other treatments?
About SMART Recovery
SMART Recovery (Self-Management and Recovery Training) is a science-based mutual support program founded in 1994 as an alternative to 12-step programs. Using cognitive-behavioral and motivational approaches, SMART empowers individuals with practical tools and techniques for overcoming addiction. Meetings are free, available worldwide both in-person and online, and address all types of addictions.
The SMART 4-Point Program
SMART Recovery focuses on four essential points:
- Point 1: Building Motivation: Identifying reasons for change, exploring costs and benefits, setting goals, strengthening commitment
- Point 2: Coping with Urges: Managing cravings using techniques like urge surfing, distraction, delay, and challenging irrational beliefs
- Point 3: Managing Thoughts, Feelings, Behaviors: Using Rational Emotive Behavior Therapy (REBT) to challenge irrational beliefs and develop rational thinking
- Point 4: Living a Balanced Life: Creating healthy, values-based lifestyle supporting recovery without extreme deprivation or indulgence
SMART Tools and Techniques
SMART teaches specific, practical tools including Cost-Benefit Analysis for decision-making, ABC tool (Activating event, Beliefs, Consequences) for understanding emotional and behavioral responses, DISARM (Destructive Images and Self-talk Awareness and Refusal Method) for managing urges, and Hierarchy of Values for making decisions aligned with what matters most. These evidence-based techniques come from cognitive-behavioral therapy.
Key Differences from 12-Step Programs
SMART emphasizes self-empowerment rather than powerlessness, uses science-based rather than spiritual approaches, doesn't require labels or lifetime attendance, addresses all addictions together rather than separately, employs facilitators rather than sponsors, and supports various recovery goals including abstinence or moderation (though abstinence is generally recommended for substance addiction). Some people benefit from both SMART and 12-step approaches.
Accessibility and Format
SMART meetings are available in-person globally and online 24/7, making support accessible regardless of location or schedule. Online meetings are particularly valuable for those in rural areas, with mobility limitations, or preferring anonymity. Meetings typically last 90 minutes, are facilitated by trained volunteers, and focus on teaching tools and applying them to participant concerns through collaborative problem-solving.
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